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Pickerman's Soup & Sandwich

Nutrition Facts & Calorie Information

1762 Hamilton Blvd, Sioux City, IA 51103

20items analyzed
"This menu is overall balanced — it offers several lean, low-calorie/high-protein choices as well as higher-calorie, fattier sandwiches, so it can work for cutting or bulking depending on your picks. For cutting, choose the Smoked Turkey (250 kcal, 28 g protein, 7 g fat) or Albacore Tuna Salad (300 kcal) for high protein with low calories and fat. For bulking, pick one of the 800 kcal sandwiches like That's Italian or Numero Uno (or the 550 kcal Texas Barbecue with 45 g protein) to boost daily calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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That's Italian

prosciutto, ham, salami, roasted peppers, provolone cheese, Italian dressing

⚡️ Calories800
🥩 Protein40g
🍞 Carbs40g
🧈 Fat55g

Numero Uno

smoked ham, Genoa salami, prosciutto, provolone cheese, tomatoes, red onions, lettuce, Italian dressing

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Gyro

lamb, lettuce, tomatoes, red onions, sauce

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g
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Texas Barbecue

hickory smoked beef brisket, tangy barbeque sauce, dill pickle slices

⚡️ Calories550
🥩 Protein45g
🍞 Carbs45g
🧈 Fat20g

Classic Club

hickory smoked ham, grilled capicola, turkey, lettuce, tomatoes, mayo

⚡️ Calories550
🥩 Protein32g
🍞 Carbs44g
🧈 Fat26g

Meatball

meatballs, provolone cheese, Parmesan marinara sauce

⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat30g

Chicken Pecan Salad

⚡️ Calories500
🥩 Protein30g
🍞 Carbs25g
🧈 Fat35g

Homestyle Salad

⚡️ Calories500
🥩 Protein15g
🍞 Carbs40g
🧈 Fat30g

Classic Caesar Salad

⚡️ Calories481
🥩 Protein10g
🍞 Carbs8g
🧈 Fat44g

Roast Beef

premium roast beef, provolone cheese, lettuce, tomatoes, red onions, bistro sauce

⚡️ Calories450
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

Caesar Salad w/ Chicken

⚡️ Calories450
🥩 Protein30g
🍞 Carbs18g
🧈 Fat28g

Roasted Chicken Breast

lean, all-white chicken breast, Swiss cheese, lettuce, tomatoes, mayo

⚡️ Calories400
🥩 Protein40g
🍞 Carbs5g
🧈 Fat20g

Ham & Swiss

hickory smoked ham, Swiss cheese, lettuce, tomatoes, red onions, Italian dressing

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g
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Chicken Salad

pulled chicken breast, red onions, lettuce

⚡️ Calories400
🥩 Protein40g
🍞 Carbs15g
🧈 Fat15g

Italian B.L.T.

spicy capicola, lettuce, tomatoes, mayo

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

Albacore Tuna Salad

all-white albacore tuna salad, lettuce, tomatoes, red onions

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

Vegetarian

dilled cream cheese, cucumbers, marinated tomatoes, green peppers, lettuce, red onions

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g

Smoked Turkey

smoked turkey breast, lettuce, tomatoes, red onions, special dressing

⚡️ Calories250
🥩 Protein28g
🍞 Carbs10g
🧈 Fat7g

Oriental Salad

⚡️ Calories250
🥩 Protein6g
🍞 Carbs35g
🧈 Fat10g

Greek Salad

⚡️ Calories200
🥩 Protein5g
🍞 Carbs11g
🧈 Fat15g

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About Pickerman's Soup & Sandwich Nutrition Information

Discover the nutritional content of menu items at Pickerman's Soup & Sandwich in Sioux City, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Pickerman's Soup & Sandwich Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pickermans-soup-sandwich-sioux-city-ia. Accessed December 31, 2025.
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