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Menu

Pick Up Stix Fresh Asian Flavors

Nutrition Facts & Calorie Information

24635 Madison Ave, Murrieta, CA 92562

181items analyzed
"The menu has a mix of lighter, protein-forward choices and many calorie-dense, carb-heavy entrΓ©es β€” overall it’s balanced but leans toward bulking/indulgent options because a lot of mains are high in calories and carbs. For cutting, pick a lean, high-protein choice like Garlic Chicken (250 kcal, 35 g protein, 3 g carbs, 10 g fat) or Shrimp & Vegetables (250 kcal) to keep calories low while preserving protein. For bulking, choose something calorie-dense like Mongolian Steak (750 kcal, 45 g protein, 65 g carbs, 30 g fat) or a Family Value Pack to easily hit higher calorie targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Family Value Pack For 4-5

⚑️ Calories3500
πŸ₯© Protein120g
🍞 Carbs400g
🧈 Fat150g

Family Value Pack For 6-7

⚑️ Calories3500
πŸ₯© Protein150g
🍞 Carbs450g
🧈 Fat180g

Family Value Pack For 4-5

⚑️ Calories2500
πŸ₯© Protein120g
🍞 Carbs300g
🧈 Fat100g
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Family Value Pack For 4-5

⚑️ Calories2000
πŸ₯© Protein100g
🍞 Carbs250g
🧈 Fat70g

Family Value Pack For 3

Family Value Packs menu to find the finest Chinese and Asian cuisine suitable for gatherings and events.

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs150g
🧈 Fat40g

Family Value Pack For 3

Explore the Pick Up Stix Family Value Packs menu to find the finest Chinese and Asian cuisine suitable for gatherings and events.

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs150g
🧈 Fat50g

Family Value Pack For 3

Explore the Pick Up Stix Family Value Packs menu to find the finest Chinese and Asian cuisine suitable for gatherings and events.

⚑️ Calories1000
πŸ₯© Protein45g
🍞 Carbs130g
🧈 Fat35g

Family Value Pack For 6-7

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs100g
🧈 Fat30g

House Special Chicken

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat35g

Grilled Teriyaki Chicken and Vegetables

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat30g

Mongolian Steak

All entrees are served with steamed white or brown rice. We wok cook with only Trans Fat Free oil.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat30g

Thai Coconut Curry Chicken

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat40g

Thai Coconut Curry Tofu

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat40g
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Bang Bang Noodles

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat25g

Crispy Honey Chicken

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat25g

Hot Honey Chicken

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Signature Chinese Chicken Salad

⚑️ Calories650
πŸ₯© Protein34g
🍞 Carbs50g
🧈 Fat35g

Hot Honey Chicken

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat35g

Kung Pao Steak

⚑️ Calories630
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

Thai Coconut Curry Chicken

All entrees are served with steamed white or brown rice. We wok cook with only Trans Fat Free oil.

⚑️ Calories620
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat25g

Drunken Noodles

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat25g

Thai Coconut Curry Chicken

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

Kung Pao Steak

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Bang Bang Noodles

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat20g

House Special Chicken

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Mongolian Steak

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

Drunken Noodles

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat20g

Pad Thai with Chicken or Tofu

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat20g

New! Asian Chopped Chicken Salad

⚑️ Calories585
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Crispy Honey Chicken

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Signature Chinese Chicken Salad

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

Thai Coconut Curry Tofu

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat30g

Firecracker Chicken

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Grilled Bourbon Chicken

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat20g

Thai Basil Cashew Chicken

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Mongolian Steak

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat28g

Crispy Honey Shrimp

⚑️ Calories510
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat18g

Hot Honey Chicken

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Grilled Teriyaki Chicken and Vegetables

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat15g

Garlic Chicken

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Chow Mein

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat20g

Kung Pao Tofu

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat25g

Mongolian Steak

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Firecracker Chicken

All entrees are served with steamed white or brown rice. We wok cook with only Trans Fat Free oil.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat15g

Fried Rice

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat20g

Thai Basil Cashew Chicken

⚑️ Calories500
πŸ₯© Protein28g
🍞 Carbs25g
🧈 Fat30g

Pad Thai with Chicken or Tofu

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Firecracker Tofu

All entrees are served with steamed white or brown rice. We wok cook with only Trans Fat Free oil.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat15g

Chicken and Vegetables

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat25g

Drunken Noodles

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs65g
🧈 Fat20g

Chow Mein

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Kung Pao Tofu

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat20g

New! Asian Chopped Salmon Salad

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat20g

Garlic Chicken

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat20g

Mongolian Steak

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Wild Caught Grilled Teriyaki Salmon

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat20g

Wings & Wontons

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Wild Caught Grilled Teriyaki Salmon

⚑️ Calories500
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat25g

New! Asian Chopped Salmon Salad

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Signature Chinese Salmon Salad

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

Chicken and Vegetables

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat25g

Signature Chinese Chicken Salad

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Garlic Chicken

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat20g

Orange Chicken

⚑️ Calories490
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Orange Chicken

⚑️ Calories490
πŸ₯© Protein25g
🍞 Carbs51g
🧈 Fat20g

Thai Coconut Curry Chicken

⚑️ Calories480
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Crispy Honey Chicken

⚑️ Calories480
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat18g

Thai Basil Cashew Chicken

⚑️ Calories469
πŸ₯© Protein36g
🍞 Carbs25g
🧈 Fat25g

Gourmet Fudge Brownies

⚑️ Calories460
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat24g

Orange Chicken

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat18g

Bang Bang Noodles

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat18g

New! Asian Chopped Salmon Salad

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat20g

Gourmet Fudge Brownies

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat25g

Grilled Teriyaki Chicken and Vegetables

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat15g

Grilled Teriyaki Salmon

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat25g

Signature Chinese Salmon Salad

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Grilled Bourbon Chicken

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs20g
🧈 Fat23g

Signature Chinese Chicken Salad

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Kung Pao Shrimp

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Grilled Bourbon Chicken

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Grilled Teriyaki Chicken and Vegetables

⚑️ Calories450
πŸ₯© Protein36g
🍞 Carbs45g
🧈 Fat15g

Signature Chinese Chicken Salad

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

House Special Chicken

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat15g

Garlic Chicken

⚑️ Calories450
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat20g

Kung Pao Steak

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat20g

Mongolian Steak

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Thai Coconut Curry Chicken

⚑️ Calories450
πŸ₯© Protein27g
🍞 Carbs55g
🧈 Fat15g

Grilled Teriyaki Chicken and Vegetables

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat12g

Thai Basil Cashew Chicken

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Crispy Honey Shrimp

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat15g

Firecracker Tofu

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat20g

New! Asian Chopped Chicken Salad

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Signature Chinese Chicken Salad

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat20g

Thai Basil Cashew Chicken

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat20g

Thai Coconut Curry Chicken

⚑️ Calories420
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat17g

Chow Mein

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs62g
🧈 Fat14g

Crispy Honey Shrimp

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Thai Basil Cashew Chicken

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat20g

Crispy Shrimp

All entrees are served with steamed white or brown rice. We wok cook with only Trans Fat Free oil.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat15g

New! Asian Chopped Chicken Salad

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Wild Caught Grilled Teriyaki Salmon

All entrees are served with steamed white or brown rice. We wok cook with only Trans Fat Free oil.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat15g

Signature Chinese Salmon Salad

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat18g

Chicken and Vegetables

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat15g

Grilled Teriyaki Salmon

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat20g

Grilled Teriyaki Chicken and Vegetables

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat10g

Crispy Shrimp

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat18g

Pad Thai with Chicken or Tofu

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat10g

House Special Tofu

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Chicken and Vegetables

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat15g

Grilled Teriyaki Salmon

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat18g

Firecracker Chicken

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat15g

Fried Rice

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat13g

Kung Pao Tofu

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat25g

Grilled Bourbon Chicken

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Grilled Bourbon Chicken

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Thai Coconut Curry Tofu

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat18g

Chicken and Vegetables

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

House Special Tofu

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Kung Pao Chicken

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat18g

Beef and Broccoli

⚑️ Calories350
πŸ₯© Protein27g
🍞 Carbs20g
🧈 Fat15g

Garlic Chicken

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat20g

Shrimp and Vegetables

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

Wonton Soup

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat15g

Thai Coconut Curry Tofu

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat15g

Chocolate Dipped Fortune Cookies

⚑️ Calories330
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat12g

Grilled Bourbon Chicken

⚑️ Calories320
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat10g

Kung Pao Shrimp

⚑️ Calories320
πŸ₯© Protein24g
🍞 Carbs20g
🧈 Fat18g

Thai Coconut Curry Tofu

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat15g

Asian Lettuce Wraps

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat20g

Kung Pao Shrimp

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat10g

Garlic Shrimp

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Garlic Shrimp

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Fried Rice

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat7g

Garlic Shrimp

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Firecracker Tofu

⚑️ Calories300
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat12g

Chicken and Vegetables

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat10g

Kung Pao Shrimp

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Shrimp and Vegetables

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Chicken Dumplings

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat10g

Crispy Shrimp

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat15g

Kung Pao Shrimp

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat10g

Kung Pao Chicken

⚑️ Calories290
πŸ₯© Protein14g
🍞 Carbs12g
🧈 Fat19g

Beef and Broccoli

⚑️ Calories290
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat10g

Kung Pao Chicken

⚑️ Calories280
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat12g

Kung Pao Shrimp

⚑️ Calories280
πŸ₯© Protein22g
🍞 Carbs25g
🧈 Fat13g

Chicken Egg Rolls

⚑️ Calories275
πŸ₯© Protein13g
🍞 Carbs24g
🧈 Fat13g

Beef and Broccoli

⚑️ Calories266
πŸ₯© Protein21g
🍞 Carbs10g
🧈 Fat16g

Chicken Dumplings

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat8g

Beef and Broccoli

⚑️ Calories250
πŸ₯© Protein17g
🍞 Carbs12g
🧈 Fat14g

Garlic Chicken

⚑️ Calories250
πŸ₯© Protein35g
🍞 Carbs3g
🧈 Fat10g

Cream Cheese Wontons

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs28g
🧈 Fat13g

Shrimp and Vegetables

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat8g

Shrimp and Vegetables

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat10g

Asian Lettuce Wraps

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat18g

Cream Cheese Wontons

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs16g
🧈 Fat18g

House Special Tofu

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs15g
🧈 Fat12g

Beef and Broccoli

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Garlic Shrimp

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat15g

Cream Cheese Wontons

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

Garlic Shrimp

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Gourmet Fudge Brownies

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat12g

Beef and Broccoli

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Wonton Soup

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat8g

Shrimp and Vegetables

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat10g

Shrimp and Vegetables

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat8g

Chicken Dumplings

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat8g

Thai Coconut Curry Tofu

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat10g

Garlic Shrimp

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat12g

Asian Lettuce Wraps

⚑️ Calories200
πŸ₯© Protein13g
🍞 Carbs15g
🧈 Fat10g

Vegetable Spring Rolls

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat8g

Chicken Egg Rolls

⚑️ Calories150
πŸ₯© Protein7g
🍞 Carbs18g
🧈 Fat6g

Vegetable Spring Rolls

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat5g

Chicken Egg Rolls

⚑️ Calories150
πŸ₯© Protein7g
🍞 Carbs10g
🧈 Fat8g

Vegetable Spring Rolls

⚑️ Calories140
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat6g

Edamame

⚑️ Calories121
πŸ₯© Protein11g
🍞 Carbs9g
🧈 Fat5g

Edamame

⚑️ Calories121
πŸ₯© Protein11g
🍞 Carbs9g
🧈 Fat5g

Edamame

⚑️ Calories120
πŸ₯© Protein12g
🍞 Carbs9g
🧈 Fat5g

Chocolate Dipped Fortune Cookies

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat5g

Wonton Soup

⚑️ Calories120
πŸ₯© Protein7g
🍞 Carbs14g
🧈 Fat5g

Chocolate Dipped Fortune Cookies

⚑️ Calories90
πŸ₯© Protein1g
🍞 Carbs16g
🧈 Fat3g

Family Value Pack For 6-7

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Pick Up Stix Fresh Asian Flavors Nutrition Information

Discover the nutritional content of menu items at Pick Up Stix Fresh Asian Flavors in Murrieta, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Pick Up Stix Fresh Asian Flavors Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pick-up-stix-fresh-asian-flavors-irvine-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy