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Picazzo's Healthy Italian Kitchen

Nutrition Facts & Calorie Information

8280 W Union Hls Dr Ste 100 Glendale, AZ 85308

23items analyzed
"This all‑vegan menu is generally carb‑forward with moderate fat and variable protein, so it suits balanced eating best while offering a few higher‑calorie options for bulking. It’s not optimized for aggressive cutting unless you pick lower‑cal, higher‑protein items or customize portions. Good cutting choice: VEGAN MEETBALLS (300 kcal, 15 g protein). Good bulking choice: VEGAN SPICY THAI PEANUT CHICK’N (700 kcal, 28 g protein) — add an extra side of meatballs or hummus if you want more protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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VEGAN SPICY THAI PEANUT CHICK’N

fusilli, vegan daring™ chick’n, heirloom carrots, peas, broccoli, spicy thai peanut sauce, coconut milk, toasted almonds, fresh cilantro

⚡️ Calories700
🥩 Protein28g
🍞 Carbs85g
🧈 Fat28g

VEGAN MOTHER EARTH

mixed greens, sweet potatoes, quinoa, apples, candied walnuts, avocado, avocado agave mustard dressing

⚡️ Calories700
🥩 Protein10g
🍞 Carbs90g
🧈 Fat30g

VEGAN BEYOND SAUSAGE & MUSHROOM

rigatoni, olive oil & fresh garlic, spinach, vegan beyond ™ sausage, mushrooms, fresh basil, diced tomatoes

⚡️ Calories650
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g
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VEGAN BBQ CHICKEN

traditional or chipotle bbq, vegan daring™ chick’n, vegan mozzarella, red onion, cilantro, bbq drizzle

⚡️ Calories600
🥩 Protein30g
🍞 Carbs65g
🧈 Fat20g

VEGAN PUTTANESCA

olive oil & garlic, vegan mozzarella, roasted yellow tomatoes, kalamata olives, chopped artichoke, fresh basil

⚡️ Calories600
🥩 Protein12g
🍞 Carbs66g
🧈 Fat30g

VEGAN MEETBALL MARINARA

rigatoni, marinara sauce, house-seasoned vegan meetballs

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g

VEGAN ELOTE

vegan butter garlic sauce, vegan mozzarella, corn, red onions, cilantro, spicy chipotle drizzle

⚡️ Calories450
🥩 Protein8g
🍞 Carbs50g
🧈 Fat25g

VEGAN PICCATA PASTA

rigatoni, lemon-butter (vegan) caper sauce, vegan daring™ chick’n

⚡️ Calories450
🥩 Protein20g
🍞 Carbs70g
🧈 Fat15g

VEGAN SPICY CHIPOTLE CHICK’N

rigatoni, vegan daring ™ chick’n, red bell peppers, chipotle marinara, fresno chile, chive

⚡️ Calories450
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

VEGAN ZO’S CHOPPED

spinach, avocado, corn, black olives, tomatoes, quinoa, toasted pumpkin seeds, vegan ranch dressing (no substitutions please)

⚡️ Calories450
🥩 Protein13g
🍞 Carbs42g
🧈 Fat25g

VEGAN SPICY THAI PEANUT QUINOA BOWL

sauteed broccoli, carrots, quinoa, purple cabbage, peas, spicy thai peanut sauce, coconut milk and chili flakes, topped with chilled sriracha slaw and fresh cilantro

⚡️ Calories450
🥩 Protein15g
🍞 Carbs55g
🧈 Fat12g

VEGAN ATHENA QUINOA BOWL

sauteed zucchini, kale, quinoa and roasted yellow tomatoes, topped with chilled turmeric-tahini vinaigrette, hummus, kalamata olive, red onion, cucumber and micro greens

⚡️ Calories420
🥩 Protein14g
🍞 Carbs62g
🧈 Fat14g

VEGAN FUNGHI FLORENTINE

vegan butter garlic sauce, spinach, roasted garlic, vegan mozzarella, mushrooms, roasted yellow tomatoes, basil

⚡️ Calories400
🥩 Protein10g
🍞 Carbs45g
🧈 Fat20g
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VEGAN MEDITERRANEAN

mixed greens, arugula, roasted yellow tomatoes, red onion, banana peppers, kalamata olive, cucumber, turmeric-tahini vinaigrette

⚡️ Calories400
🥩 Protein8g
🍞 Carbs30g
🧈 Fat28g

VEGAN APPLE WALNUT

mixed greens, candied walnuts, apples, raspberry vinaigrette

⚡️ Calories380
🥩 Protein4g
🍞 Carbs34g
🧈 Fat26g

VEGAN NAPLES MARGHERITA

olive oil & garlic or red sauce, vegan mozzarella, roasted yellow tomatoes, fresh basil

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g

VEGAN CHEESEBREAD

scratch made focaccia, vegan buttery-garlic sauce, vegan mozzarella, pomodoro sauce

⚡️ Calories350
🥩 Protein8g
🍞 Carbs40g
🧈 Fat15g

VEGAN MEETBALLS

house-seasoned vegan meetballs, pomodoro sauce, basil, vegan flatbread

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

VEGAN CHICK’N WING BITES

carrots, vegan ranch | choose up to 2 flavors (extra sauce +.75): italian seasoned, bbq original, bbq chipotle, buffalo or spicy thai peanut

⚡️ Calories280
🥩 Protein12g
🍞 Carbs22g
🧈 Fat16g

VEGAN HUMMUS

chickpea hummus, olive oil, red onion, kalamata olive, parsley, paprika, house-made vegan flatbread

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat10g

HOUSE-MADE SOUPS

choose (1): tomato basil | Italian white bean & kale (served with vegan flatbread)

⚡️ Calories250
🥩 Protein6g
🍞 Carbs40g
🧈 Fat5g

VEGGIE SIDES

choose (1): garlic-butter sautéed vegetable medley, topped with crushed candied walnuts | broccolini tossed with lemon, olive oil & garlic

⚡️ Calories200
🥩 Protein3g
🍞 Carbs15g
🧈 Fat15g

VEGAN SIDE SALAD

⚡️ Calories100
🥩 Protein2g
🍞 Carbs10g
🧈 Fat5g

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About Picazzo's Healthy Italian Kitchen Nutrition Information

Discover the nutritional content of menu items at Picazzo's Healthy Italian Kitchen in Glendale, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Picazzo's Healthy Italian Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/picazzos-healthy-italian-kitchen-glendale-az. Accessed December 26, 2025.
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