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Piazza Dining Hall

Nutrition Facts & Calorie Information

1501 Redeker Drive, Cedar Falls, IA 50614

112items analyzed
"Overall, the menu is fairly calorie-dense with many carb- and fat-heavy options, though it does include lean proteins and some lighter picks. For cutting: Roast Turkey (135 kcal, 29 g protein) pairs nicely with Spinach or Fresh Fruit to keep calories and carbs modest while boosting protein. For bulking: Lemon Spinach Penne with Tempeh (520 kcal, 24 g protein, 72 g carbs, 14 g fat) offers a solid calorie and carb boost with good protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Spicy Garlic Chicken Pizza

⚡️ Calories2100
🥩 Protein120g
🍞 Carbs260g
🧈 Fat100g

Taco Bar and Nachos

⚡️ Calories1250
🥩 Protein48g
🍞 Carbs110g
🧈 Fat58g

Taco Bar and Nachos

⚡️ Calories1100
🥩 Protein34g
🍞 Carbs105g
🧈 Fat55g
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Assorted Pizza

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat28g

Meat and Cheese Tray

⚡️ Calories700
🥩 Protein40g
🍞 Carbs10g
🧈 Fat50g

Sriracha Smash Burger

⚡️ Calories650
🥩 Protein28g
🍞 Carbs42g
🧈 Fat34g

Pizza Grilled Cheese

⚡️ Calories640
🥩 Protein28g
🍞 Carbs58g
🧈 Fat34g

Taco Bar and Nachos (Lite Lunch)

⚡️ Calories640
🥩 Protein28g
🍞 Carbs72g
🧈 Fat30g

Breakfast Burrito Bar

⚡️ Calories600
🥩 Protein28g
🍞 Carbs60g
🧈 Fat22g

Caramel Pecan Roll

⚡️ Calories540
🥩 Protein6g
🍞 Carbs66g
🧈 Fat28g

Breakfast Pizza

⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat24g

DESSERTS - Caramel Pecan Roll

⚡️ Calories520
🥩 Protein9g
🍞 Carbs68g
🧈 Fat24g

Baked Penne and Cheese

⚡️ Calories520
🥩 Protein20g
🍞 Carbs68g
🧈 Fat18g
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Lemon Spinach Penne with Tempeh

⚡️ Calories520
🥩 Protein24g
🍞 Carbs72g
🧈 Fat14g

Honey Stung Chicken Bites

⚡️ Calories520
🥩 Protein26g
🍞 Carbs52g
🧈 Fat22g

Lemon Spinach Penne with Tempeh (Lite Lunch)

⚡️ Calories520
🥩 Protein28g
🍞 Carbs70g
🧈 Fat12g

Build-Your-Own Deli Sandwich

⚡️ Calories520
🥩 Protein28g
🍞 Carbs52g
🧈 Fat18g

Cinnamon Pizza Breadsticks

⚡️ Calories520
🥩 Protein9g
🍞 Carbs68g
🧈 Fat22g

Chocolate Raspberry Cream Cake

⚡️ Calories520
🥩 Protein8g
🍞 Carbs66g
🧈 Fat28g

Build-Your-Own Deli Sandwich

⚡️ Calories520
🥩 Protein28g
🍞 Carbs50g
🧈 Fat22g

Pork Al Pastor Breakfast Taco w Roundette Potatoes

⚡️ Calories510
🥩 Protein24g
🍞 Carbs44g
🧈 Fat22g

DESSERT - Chocolate Raspberry Cream Cake

⚡️ Calories480
🥩 Protein6g
🍞 Carbs62g
🧈 Fat22g

Cheeseburger Mac Soup

⚡️ Calories460
🥩 Protein23g
🍞 Carbs40g
🧈 Fat20g

Build-Your-Own Deli Sandwich

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat15g

Chorizo Sausage

⚡️ Calories450
🥩 Protein16g
🍞 Carbs2g
🧈 Fat40g

Jalapeno Popper Pepperoni Pizza

⚡️ Calories430
🥩 Protein22g
🍞 Carbs42g
🧈 Fat22g

Dirt and Worms Donut

⚡️ Calories420
🥩 Protein6g
🍞 Carbs52g
🧈 Fat20g

Breakfast Pizza

⚡️ Calories420
🥩 Protein18g
🍞 Carbs38g
🧈 Fat22g

Assorted Pizza (Lite Lunch)

⚡️ Calories420
🥩 Protein20g
🍞 Carbs50g
🧈 Fat14g

Seashore Fries

⚡️ Calories420
🥩 Protein6g
🍞 Carbs46g
🧈 Fat22g

Popcorn Fish

⚡️ Calories420
🥩 Protein26g
🍞 Carbs38g
🧈 Fat18g

Allergy Friendly Porcupine Meatballs

⚡️ Calories420
🥩 Protein22g
🍞 Carbs40g
🧈 Fat18g

Yankee Pot Roast

⚡️ Calories420
🥩 Protein29g
🍞 Carbs28g
🧈 Fat17g

Mediterranean Chicken

⚡️ Calories420
🥩 Protein35g
🍞 Carbs22g
🧈 Fat18g

Pumpkin Cheesecake Bar

⚡️ Calories410
🥩 Protein8g
🍞 Carbs39g
🧈 Fat22g

French Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs44g
🧈 Fat17g

Homestyle Belgian Waffle

⚡️ Calories360
🥩 Protein9g
🍞 Carbs56g
🧈 Fat12g

Garlic Chicken

⚡️ Calories350
🥩 Protein25g
🍞 Carbs12g
🧈 Fat18g

Pumpkin Cheesecake Bar

⚡️ Calories340
🥩 Protein6g
🍞 Carbs40g
🧈 Fat18g

Lite Breakfast - Breakfast Pizza

⚡️ Calories320
🥩 Protein15g
🍞 Carbs34g
🧈 Fat12g

Lite Breakfast - Caramel Pecan Roll

⚡️ Calories320
🥩 Protein6g
🍞 Carbs40g
🧈 Fat14g

Chicken Enchilada Soup

⚡️ Calories320
🥩 Protein25g
🍞 Carbs20g
🧈 Fat12g

Strawberry Pretzel Bar

⚡️ Calories320
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

Rotini (Lite Lunch)

⚡️ Calories320
🥩 Protein12g
🍞 Carbs58g
🧈 Fat7g

Plant Based Margherita Pizza

⚡️ Calories300
🥩 Protein12g
🍞 Carbs34g
🧈 Fat11g

Cheese Pizza

⚡️ Calories300
🥩 Protein12g
🍞 Carbs34g
🧈 Fat12g

Ground Sausage

⚡️ Calories290
🥩 Protein14g
🍞 Carbs1g
🧈 Fat25g

Cheese Pizza

⚡️ Calories285
🥩 Protein12g
🍞 Carbs36g
🧈 Fat9g

Assorted Pizza

⚡️ Calories285
🥩 Protein12g
🍞 Carbs36g
🧈 Fat9g

Cheese Pizza Sticks

⚡️ Calories280
🥩 Protein12g
🍞 Carbs30g
🧈 Fat12g

Gluten Free Cheese Pizza

⚡️ Calories260
🥩 Protein12g
🍞 Carbs30g
🧈 Fat12g

Salad Bar

⚡️ Calories260
🥩 Protein9g
🍞 Carbs22g
🧈 Fat12g

Salad Bar (Lite Lunch)

⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat9g

Chicken Enchilada Soup (Lite Lunch)

⚡️ Calories240
🥩 Protein20g
🍞 Carbs28g
🧈 Fat6g

Alfredo Sauce (Lite Lunch)

⚡️ Calories240
🥩 Protein6g
🍞 Carbs8g
🧈 Fat18g

Sausage Gravy

⚡️ Calories240
🥩 Protein11g
🍞 Carbs9g
🧈 Fat19g

Mashed Potatoes

⚡️ Calories240
🥩 Protein4g
🍞 Carbs36g
🧈 Fat9g

Granola

⚡️ Calories230
🥩 Protein6g
🍞 Carbs34g
🧈 Fat9g

Oven Browned Potatoes

⚡️ Calories230
🥩 Protein5g
🍞 Carbs26g
🧈 Fat9g

Black Beans

⚡️ Calories227
🥩 Protein15g
🍞 Carbs40g
🧈 Fat1g

Quinoa

⚡️ Calories222
🥩 Protein8g
🍞 Carbs39g
🧈 Fat4g

Penne

⚡️ Calories221
🥩 Protein8g
🍞 Carbs42g
🧈 Fat1g

Salad Bar

⚡️ Calories220
🥩 Protein7g
🍞 Carbs28g
🧈 Fat9g

Brown Rice

⚡️ Calories216
🥩 Protein5g
🍞 Carbs44g
🧈 Fat2g

Lite Breakfast - Granola

⚡️ Calories210
🥩 Protein5g
🍞 Carbs34g
🧈 Fat7g

Rotini

⚡️ Calories210
🥩 Protein7g
🍞 Carbs42g
🧈 Fat1g

Banana Chocolate Chip Cookie

⚡️ Calories210
🥩 Protein4g
🍞 Carbs30g
🧈 Fat9g

White Chocolate Chip Cookies

⚡️ Calories210
🥩 Protein3g
🍞 Carbs28g
🧈 Fat10g

Strawberry Pretzel Bar (Dessert)

⚡️ Calories210
🥩 Protein3g
🍞 Carbs28g
🧈 Fat9g

Potato Roundettes

⚡️ Calories210
🥩 Protein4g
🍞 Carbs33g
🧈 Fat9g

Oatmeal Bar

⚡️ Calories200
🥩 Protein6g
🍞 Carbs28g
🧈 Fat8g

Rottinghaus Sauce

⚡️ Calories200
🥩 Protein2g
🍞 Carbs20g
🧈 Fat12g

Allergen Friendly Mashed Potatoes

⚡️ Calories200
🥩 Protein4g
🍞 Carbs38g
🧈 Fat6g

Alfredo Sauce

⚡️ Calories190
🥩 Protein4g
🍞 Carbs4g
🧈 Fat18g

Lite Breakfast - Dirt and Worms Donut

⚡️ Calories190
🥩 Protein5g
🍞 Carbs28g
🧈 Fat6g

Roasted Garlic Alfredo Sauce

⚡️ Calories190
🥩 Protein4g
🍞 Carbs4g
🧈 Fat18g

Scrambled Eggs

⚡️ Calories177
🥩 Protein13g
🍞 Carbs1g
🧈 Fat14g

Flavored Yogurt

⚡️ Calories170
🥩 Protein7g
🍞 Carbs24g
🧈 Fat4g

Sausage Link

⚡️ Calories170
🥩 Protein9g
🍞 Carbs1g
🧈 Fat14g

Lite Breakfast - Cereal

⚡️ Calories170
🥩 Protein4g
🍞 Carbs34g
🧈 Fat2g

Tater Tots

⚡️ Calories160
🥩 Protein2g
🍞 Carbs20g
🧈 Fat9g

Guacamole

⚡️ Calories160
🥩 Protein2g
🍞 Carbs9g
🧈 Fat15g

Lite Breakfast - Flavored Yogurt

⚡️ Calories150
🥩 Protein9g
🍞 Carbs22g
🧈 Fat3g

Baked Cherry Tomatoes

⚡️ Calories147
🥩 Protein1g
🍞 Carbs6g
🧈 Fat14g

Flour Tortilla

⚡️ Calories140
🥩 Protein4g
🍞 Carbs22g
🧈 Fat4g

Scrambled Eggs

⚡️ Calories140
🥩 Protein12g
🍞 Carbs1g
🧈 Fat10g

Crushed Tortilla Chips

⚡️ Calories140
🥩 Protein2g
🍞 Carbs18g
🧈 Fat7g

Roast Turkey

⚡️ Calories135
🥩 Protein29g
🍞 Carbs0g
🧈 Fat1g

Roasted Broccoli and Cauliflower

⚡️ Calories130
🥩 Protein4g
🍞 Carbs12g
🧈 Fat8g

Cereal

⚡️ Calories120
🥩 Protein2g
🍞 Carbs24g
🧈 Fat1g

Lite Breakfast - Fresh Fruit

⚡️ Calories120
🥩 Protein1g
🍞 Carbs28g
🧈 Fat0g

Ham

⚡️ Calories120
🥩 Protein22g
🍞 Carbs1g
🧈 Fat3g

Cheese Sauce

⚡️ Calories120
🥩 Protein5g
🍞 Carbs4g
🧈 Fat9g

Cheddar Cheese

⚡️ Calories115
🥩 Protein7g
🍞 Carbs1g
🧈 Fat9g

Chocolate Crinkle Cookie

⚡️ Calories110
🥩 Protein1g
🍞 Carbs15g
🧈 Fat6g

Cheddar Jack Cheese

⚡️ Calories110
🥩 Protein7g
🍞 Carbs0g
🧈 Fat9g

Fresh Fruit

⚡️ Calories100
🥩 Protein1g
🍞 Carbs25g
🧈 Fat0g

Key West Mixed Vegetables

⚡️ Calories90
🥩 Protein3g
🍞 Carbs15g
🧈 Fat2g

Zesty Marinara Sauce

⚡️ Calories80
🥩 Protein2g
🍞 Carbs12g
🧈 Fat3g

Hard Cooked Egg

⚡️ Calories78
🥩 Protein6g
🍞 Carbs1g
🧈 Fat5g

Lite Breakfast - Hard Cooked Egg

⚡️ Calories77
🥩 Protein6g
🍞 Carbs0g
🧈 Fat5g

Sour Cream

⚡️ Calories60
🥩 Protein1g
🍞 Carbs2g
🧈 Fat5g

Grilled Carrots

⚡️ Calories60
🥩 Protein1g
🍞 Carbs14g
🧈 Fat0g

Beef Gravy

⚡️ Calories60
🥩 Protein1g
🍞 Carbs8g
🧈 Fat3g

Onion

⚡️ Calories44
🥩 Protein1g
🍞 Carbs10g
🧈 Fat0g

Sugar Snap Peas

⚡️ Calories41
🥩 Protein3g
🍞 Carbs7g
🧈 Fat0g

Green Onions

⚡️ Calories32
🥩 Protein2g
🍞 Carbs7g
🧈 Fat0g

Pico De Gallo

⚡️ Calories25
🥩 Protein1g
🍞 Carbs6g
🧈 Fat0g

Green Peppers

⚡️ Calories24
🥩 Protein1g
🍞 Carbs6g
🧈 Fat0g

Carrillo's Fresh Salsa

⚡️ Calories15
🥩 Protein0g
🍞 Carbs3g
🧈 Fat0g

Chipotle Salsa

⚡️ Calories15
🥩 Protein0g
🍞 Carbs3g
🧈 Fat0g

Spinach

⚡️ Calories7
🥩 Protein1g
🍞 Carbs1g
🧈 Fat0g

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About Piazza Dining Hall Nutrition Information

Discover the nutritional content of menu items at Piazza Dining Hall in Cedar Falls, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Piazza Dining Hall Menu - Nutrition Facts – Macros & Calories." https://macros.menu/piazza-dining-hall-cedar-falls-ia. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy