📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

Pho Valley

Nutrition Facts & Calorie Information

7538 149th St W, Apple Valley, MN 55124

10items analyzed
"This appetizer-heavy menu leans toward bulking — many items are fried and calorie-dense with high fat. For cutting, pick the grilled skewer (A9, 180 kcal, 14 g protein) or the meatball soup (A10) — they give protein with fewer calories and less fat. For bulking, go with HS#1 (A7, 850 kcal) or the chicken wings (A3, 700 kcal) to get lots of calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

A7-HS#1 (2spring rolls. 2egg rolls .2crab )

$13.75

⚡️ Calories850
🥩 Protein26g
🍞 Carbs75g
🧈 Fat43g

A3 Chicken Wings (7)

$+

⚡️ Calories700
🥩 Protein49g
🍞 Carbs0g
🧈 Fat49g

A8 HS#2 (2Shrimp. 2Crab. 2eggrolls)

$10.95

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

A4 Fried Coconut Shrimps(5)

$7.50

⚡️ Calories400
🥩 Protein18g
🍞 Carbs32g
🧈 Fat22g

A5 Pot Stickers(6)

$6.75

⚡️ Calories400
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

A6 Crab Rangoons(6)

$6.25

⚡️ Calories365
🥩 Protein8g
🍞 Carbs45g
🧈 Fat18g

A10 Meatball Soup

$4.95

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

A2 Vietnamese Egg Roll

$+

⚡️ Calories190
🥩 Protein6g
🍞 Carbs20g
🧈 Fat10g

A9 Grilled Skewer

$3.50

⚡️ Calories180
🥩 Protein14g
🍞 Carbs2g
🧈 Fat12g

A1 Spring Rolls

$+

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g

People also viewed

About Pho Valley Nutrition Information

Discover the nutritional content of menu items at Pho Valley in Apple Valley, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Pho Valley Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pho-valley-apple-valley-mn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy