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Phở Tau Bay

454 Keyes St, San Jose, CA 95112

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

Pho Tau Bay Special

A unique blend of spices and herbs served with rice noodles, topped with fresh vegetables and your choice of protein.

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:25g

Beef Stir Fry

Sautéed beef with vegetables served over jasmine rice.

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:85g
🧈 Fat:20g

Grilled Chicken Rice Noodle Bowl

Tender grilled chicken served over rice noodles with fresh ingredients and house special sauce.

⚡️ Calories:600
🥩 Protein:42g
🍞 Carbs:80g
🧈 Fat:14g
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Banh Mi Sandwich

Vietnamese sandwich with choice of protein, pickled vegetables, and fresh herbs on a baguette.

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:20g

Egg Noodle Soup

Egg noodles served with rich broth, vegetables, and choice of protein.

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:10g

Lemongrass Tofu

Crispy tofu marinated in lemongrass and served with a side of steamed rice.

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:15g

Vietnamese Pancake

Savory pancake filled with shrimp, pork, and vegetables, served with lettuce and herbs.

⚡️ Calories:430
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

Shrimp Fried Rice

Classic fried rice with succulent shrimp, vegetables, and egg.

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:15g

Vegetable Spring Rolls

Crispy rolls filled with mixed vegetables, served with a sweet chili dipping sauce.

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:25g
🧈 Fat:4g

Mango Salad

Fresh mango tossed with herbs, peanuts, and a tangy dressing.

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:5g

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About Phở Tau Bay Nutrition Information

Discover the nutritional content of menu items at Phở Tau Bay in San Jose, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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