📱 Download the #1 macro tracking app for iOS with over 10,000 restaurant menus and millions of food items.

Pho Tai

3728 Broadway Avenue J, Galveston, TX 77550

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

House Special Combination (Pho Dac Biet)

Meatballs, brisket, round eye steak (medium rare) and tendons

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:30g

Brisket (Pho Chin)

⚡️ Calories:620
🥩 Protein:46g
🍞 Carbs:62g
🧈 Fat:26g

Tofu (Com Chien Tofu)

With our without eggs

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:20g
Trifecta Nutrition

Ditch the Takeout - 50% off plus a FREE box of high-protein egg bites with code POWER50

Get perfect macros delivered →

Grilled Marinated Pork (Heo Nurong)

⚡️ Calories:380
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:25g

Vietnamese Egg Rolls (Cha Gio)

Contains pork with shredded carrots, cabbage and noodles. Deep fried and served with fish sauce. (2 servings)

⚡️ Calories:350
🥩 Protein:16g
🍞 Carbs:32g
🧈 Fat:18g

Grilled Marinated Pork (Heo Nuong)

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:4g
🧈 Fat:23g

Grilled Marinated Honey Chicken (GA Nuong)

⚡️ Calories:320
🥩 Protein:35g
🍞 Carbs:8g
🧈 Fat:15g

Veggie Fried Rice

⚡️ Calories:300
🥩 Protein:7g
🍞 Carbs:55g
🧈 Fat:10g

Meatballs (Pho Bo Vien)

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:20g
🧈 Fat:15g

Grilled Marinated Honey (GA Nurong)

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:10g

People also viewed

About Pho Tai Nutrition Information

Discover the nutritional content of menu items at Pho Tai in Galveston, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.