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PHO-MO poke bowl - Asian kitchen

518 Dauphin St, Mobile, AL 36602

Nutrition Facts & Calorie Information

41 Menu Items Analyzed

Tropical Storm

Fried chicken, chicken teriyaki, carrot, corn, cucumber, edamame, wonton pineapple, sesame seeds, seaweed salad, and yummy sauce

⚡️ Calories:950
🥩 Protein:45g
🍞 Carbs:120g
🧈 Fat:35g

Chicken Lo Mein

⚡️ Calories:900
🥩 Protein:40g
🍞 Carbs:100g
🧈 Fat:30g

Create Your Own 3 Scoop

Step 1: Choose your base, Step 2: Choose 3 scoop of protein, Step 3: Choose your flavor, Step 4: Choose your vegetable, Step 5: Choose your toppings

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:30g
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Orange Chicken With Fried Rice

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:100g
🧈 Fat:30g

Mongolian Beef With Steam Rice

Mongolian Beef With Steam Rice

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:100g
🧈 Fat:30g

General Tao's Chicken W Steam Rice

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:100g
🧈 Fat:25g

Beef Lo Mein

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:35g

Crazy Teriyaki Chicken With Lo Mein

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:90g
🧈 Fat:20g

Big Wave

Sushi Rice, Tuna, Krab Mix, Tempura Shrimp, Cucumber, Red Onion, Cabbage, Edamame, Cilantro, Poke Spice, Spicy Mayo, Sesame Seeds, Wonton Crisps

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:75g
🧈 Fat:25g

Hot Summer

Sushi Rice, Spicy Salmon, Krab Mix, Cucumber, Carrot, Red Onion, Corn, Original Spice, Ginger, Sesame Seeds

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:85g
🧈 Fat:20g

Tiki Guy

Sushi Rice, Krab Mix, Tempura Shrimp, Cucumber, Carrot, Edamame, Cabbage, Yummy Sauce, Wonton Crisps, Scallions

⚡️ Calories:640
🥩 Protein:29g
🍞 Carbs:94g
🧈 Fat:18g

CYO 3 Scoop

⚡️ Calories:600
🥩 Protein:12g
🍞 Carbs:60g
🧈 Fat:20g

Heat Wave

Sushi rice, crab mix, spicy salmon, tuna, carrot, cucumber, jalapeno, cabbage, wonton crisps, ginger, scallions, original spice, and poke sauce

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:20g
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General Tao Chicken With Fried Rice

General Tao Chicken With Fried Rice

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:80g
🧈 Fat:20g

Crazy Teriyaki Chicken With Fried Rice

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:20g

Beef Fried Rice

⚡️ Calories:560
🥩 Protein:16g
🍞 Carbs:88g
🧈 Fat:18g

Bowl

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

5. Beef Broth Pho Noodle Soup with Shrimp

24 Hours Broth Pho Stock

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:55g
🧈 Fat:20g

Orange Chicken W/steam rice

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:65g
🧈 Fat:18g

Kid Pho Noodle Soup (Slice Steak, Meatball)

⚡️ Calories:480
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:12g

Crab Rangoon

Order of 6

⚡️ Calories:460
🥩 Protein:10g
🍞 Carbs:36g
🧈 Fat:32g

2. Beef Pho Noodle (Slice Of Steak)

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:15g

3. Pho Noodle Soup With Steak, Meatball

24 Hours Broth Pho Stock

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:15g

Kid Fried Rice

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:50g
🧈 Fat:15g

4. Beef Broth Pho Noodle Soup With Chicken

24 Hours Beef Broth Pho

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:10g

Fried Gyoza

Order of 6

⚡️ Calories:320
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:18g

Veg Egg Rolls (Fried)

Order of 4 (Fried)

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:14g

Create Your Own 2 Scoop

Step 1: Choose your base, Step 2: Choose 2 scoop of protein, Step 3: Choose your flavor, Step 4: Choose your vegetable, Step 5: Choose your toppings

⚡️ Calories:300
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:10g

Baby Shark

Sushi Rice, Fried Chicken, Corn, Edamame, Yummy Sauce, Wonton Crisps

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:10g

Shrimp Fried Rice

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:12g

Chicken Fried Rice

⚡️ Calories:290
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:8g

Seaweed Salad

Price is for a box

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:38g
🧈 Fat:10g

Create Your Own 1 Scoop

Step 1: Choose your base, Step 2: Choose 1 scoop of protein, Step 3: Choose your flavor, Step 4: Choose your vegetable, Step 5: Choose your toppings

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:10g

Add Avocado

⚡️ Calories:240
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:22g

Squid Salad

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:8g

Extra Scoop

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:5g
🧈 Fat:10g

Crazy Teriyaki

White Rice, grill Teriyaki Chicken, Cheese, Yum Yum Sauce

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:0g

Edamame

Price is for a box

⚡️ Calories:121
🥩 Protein:11g
🍞 Carbs:9g
🧈 Fat:5g

Spring Roll

Not Fried

⚡️ Calories:80
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:2g

Add Seaweed Salad

⚡️ Calories:70
🥩 Protein:1g
🍞 Carbs:8g
🧈 Fat:4g

Side Of Rice

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

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About PHO-MO poke bowl - Asian kitchen Nutrition Information

Discover the nutritional content of menu items at PHO-MO poke bowl - Asian kitchen in Mobile, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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