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Pho Life

Nutrition Facts & Calorie Information

2759 Bell Rd, Montgomery, AL 36116

74items analyzed
"Pho Life offers a balance of lighter rolls and several high‑calorie bowls, so it’s doable for cutting or bulking depending on choices. The leanest, protein‑dense option is A7 CHEN BO VEIN (180 kcal, 14 g protein). Good cutting choice: A7 CHEN BO VEIN. Good bulking choice: C1 COM DAC BIET (1026 kcal, 57 g protein, 60 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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C1. COM DAC BIET

JASMINE RICE WITH SHREDDED PORK SKIN, STEAM OMELET, SUNNY SIDE UP EGG, AND (A) GRILLED PORK CHOP OR (B)SLICED PORK

⚑️ Calories1026
πŸ₯© Protein57g
🍞 Carbs61g
🧈 Fat60g

P1. PHO DAC BIET (TO GO)

COMBO NOODLE SOUP WITH EYE ROUND STEAK, BRISKET, WELL-DONE FLANK, SOFT TENDON, BIBLE-TRIPE AND MEATBALLS

⚑️ Calories980
πŸ₯© Protein58g
🍞 Carbs86g
🧈 Fat42g

C9. COM BO NUONG

JASMINE RICE WITH MARINATED GRILLED RIB EYE

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs65g
🧈 Fat30g
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C11. COM GA ROTI

JASMINE RICE WITH ROASTED CORNISH HEN

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat28g

C12. COM BO LUC LAC

JASMINE RICE WITH MARINATED RIB-EYE BEEF CHUNKS

⚑️ Calories770
πŸ₯© Protein46g
🍞 Carbs92g
🧈 Fat23g

C2. COM BI CHA THIT/ SUON NUONG

JASMINE RICE WITH SHREDDED PORK SKIN, STEAM OMELET, AND (A) GRILLED PORK CHOP OR (B) SLICED PORK

⚑️ Calories753
πŸ₯© Protein52g
🍞 Carbs47g
🧈 Fat33g

C15. CANH GA CHIEN NUOC MAM

VIETNAMESE STYLE CHICKEN WINGS WITH RICE (8 pcs)

⚑️ Calories750
πŸ₯© Protein52g
🍞 Carbs52g
🧈 Fat36g

V13. BUN NEM NUONG CHA GIO

VERMICELLI WITH BAKED PORK PATTIES, AND EGG ROLL

⚑️ Calories750
πŸ₯© Protein32g
🍞 Carbs92g
🧈 Fat26g

P2. PHO TAI NAM GAN SACH (TO GO)

NOODLE SOUP WITH EYE ROUND STEAK, WELL-DONE FLANK, SOFT TENDON, AND BIBLE TRIPE

⚑️ Calories750
πŸ₯© Protein42g
🍞 Carbs68g
🧈 Fat22g

V1. BUN DAC BIET

VERMICELLI WITH MARINATED GRILLED SHRIMP, GRILLED PORK, AND EGG ROLL

⚑️ Calories720
πŸ₯© Protein34g
🍞 Carbs78g
🧈 Fat22g

P11. PHO CHIN NAM GAN SACH (TO GO)

NOODLE SOUP WITH BRISKET, WELL-DONE FLANK, TENDON, AND BIBLE TRIPE.

⚑️ Calories720
πŸ₯© Protein42g
🍞 Carbs74g
🧈 Fat22g

C13. COM SUON BBQ

JASMINE RICE WITH KOREAN STYLE BBQ RIBS

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat25g

V14. BUN TOM NEM NUONG

VERMICELLI WITH MARINATED GRILLED SHRIMP, AND BAKED PORK PATTIES

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs76g
🧈 Fat20g
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V2. BUN TOM THIT NUONG

VERMICELLI WITH MARINATED GRILLED SHRIMP, AND GRILLED PORK

⚑️ Calories700
πŸ₯© Protein32g
🍞 Carbs90g
🧈 Fat18g

V6. BUN BI THIT NUONG CHA GIO

VERMICELLI WITH MARINATED GRILLED PORK AND EGG ROLL

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs82g
🧈 Fat28g

P10. PHO BO VIEN (TO GO)

NOODLE SOUP WITH MEATBALLS

⚑️ Calories680
πŸ₯© Protein32g
🍞 Carbs90g
🧈 Fat18g

BUN BI THIT NUONG

VERMICELLI WITH MARINATED GRILLED PORK, AND SHREDDED PORK SKIN

⚑️ Calories660
πŸ₯© Protein28g
🍞 Carbs68g
🧈 Fat22g

C14. COM GA XAO XA OT

JASMINE RICE WITH STIR FRY CHICKEN, LEMONGRASS AND CHILIPEPPER (SPICY)

⚑️ Calories650
πŸ₯© Protein34g
🍞 Carbs92g
🧈 Fat16g

V4. BUN THIT NUONG

VERMICELLI WITH MARINATED GRILLED PORK

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat22g

P6. PHO TAI CHIN (TO GO)

NOODLE SOUP WITH EYE ROUND STEAK AND BRISKET

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs68g
🧈 Fat22g

P12. PHO CHIN NAM GAN (TO GO)

NOODLE SOUP WITH BRISKET, WELL-DONE FLANK, AND TENDON.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat20g

P14. PHO CHIN NAM (TO GO)

NOODLE SOUP WITH BRISKET AND WELL-DONE FLANK

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs66g
🧈 Fat22g

S2. BUN BO KHO (TO GO)

VIETNAMESE STYLE BEEF STEW WITH VERMICELLI NOODLE

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs68g
🧈 Fat28g

S3. PHO BO KHO (TO GO)

VIETNAMESE-STYLE BEEF STEW WITH RICE NOODLE

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs72g
🧈 Fat22g

S8. MI XAO GION DO BIEN (TOGO)

CRISPY FRIED EGG NOODLE WITH SEAFOOD

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat20g

S5. BAHN MI BO KHO (TO GO)

VIETNAMESE-STYLE BEEF STEW WITH SANDWICH

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs64g
🧈 Fat25g

S4. MI BO KHO (TO GO)

VIETNAMESE-STYLE BEEF STEW WITH EGG NOODLE

⚑️ Calories620
πŸ₯© Protein32g
🍞 Carbs78g
🧈 Fat18g

C3. COM BI THIT/SUON NUONG

JASMINE RICE WITH SHREDDED PORK SKIN, AND (A) GRILLED PORK CHOP OR (B) SLICED PORK

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat20g

C10. COM CHIEN DUONG CHAU

FRIED RICE WITH MIXED VEGETABLE AND BEEF/CHICKEN/SHRIMP/PORK

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat20g

V10. BUN CHA GIO

VERMICELLI WITH EGG ROLLS

⚑️ Calories600
πŸ₯© Protein22g
🍞 Carbs78g
🧈 Fat18g

P8. PHO TAI BO VEIN (TO GO)

NOODLE SOUP WITH EYE ROUND STEAK AND MEATBALLS

⚑️ Calories580
πŸ₯© Protein32g
🍞 Carbs62g
🧈 Fat18g

P13. PHO CHIN NAM SACH (TO GO)

NOODLE SOUP WITH BRISKET, WELL-DONE FLANK AND BIBLE TRIPE

⚑️ Calories560
πŸ₯© Protein28g
🍞 Carbs68g
🧈 Fat12g

V8. BUN BO XAO

VERMICELLI WITH MARINATED STIR-FRY BEEF

⚑️ Calories540
πŸ₯© Protein26g
🍞 Carbs62g
🧈 Fat18g

P3. PHO THIT NAM GAN (TO GO)

NOODLE SOUP WITH EYE ROUND STEAK, WELL-DONE FLANK, AND SOFT TENDON

⚑️ Calories540
πŸ₯© Protein34g
🍞 Carbs58g
🧈 Fat16g

C4. COM CHA THIT/SUON NUONG

JASMINE RICE WITH STEAM OMELET, AND (A) GRILLED PORK CHOP OR (B) SLICED PORK

⚑️ Calories525
πŸ₯© Protein51g
🍞 Carbs46g
🧈 Fat20g

C8. COM GA NUONG

JASMINE RICE WITH CHICKEN

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs62g
🧈 Fat14g

V11. BUN GA XAO XA OT

VERMICELLI WITH STIR-FRY CHICKEN, LEMONGRASS AND CHILI PEPPER (SPICY)

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs64g
🧈 Fat14g

V12. BUN NEM NUONG

VERMICELLI WITH BAKED PORK PATTIES

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs58g
🧈 Fat18g

V7. BUN GA NUONG

VERMICELLI WITH MARINATED GRILLED CHICKEN

⚑️ Calories520
πŸ₯© Protein32g
🍞 Carbs62g
🧈 Fat14g

P4. PHO TAI NAM SACH (TO GO)

NOODLE SOUP WITH EYE ROUND STEAK, WELL-DONE FLANK, AND BIBLE TRIPE

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs58g
🧈 Fat14g

P5. PHO TAI NAM (TO GO)

NOODLE SOUP WITH EYE ROUND STEAK, AND WELL-DONE FLANK.

⚑️ Calories520
πŸ₯© Protein32g
🍞 Carbs60g
🧈 Fat10g

BUN TOM NUONG

VERMICELLI WITH GRILL SHRIMP

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs72g
🧈 Fat12g

P7. PHO TAI GAN (TO GO)

NOODLE SOUP WITH EYE ROUND STEAK AND SOFT TENDON

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat12g

P18. PHO DO BIEN (TO GO)

NOODLE SOUP WITH SEAFOOD

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat12g

S1. BUN BO HUE (TO GO)

HUE STYLE NOODLE SOUP (SPICY)

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs62g
🧈 Fat15g

P9. PHO TAI (TO GO)

NOODLE SOUP WITH EYE ROUND STEAK

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs56g
🧈 Fat12g

C6. COM THIT/SUON NUONG TRUNG GA

JASMINE RICE WITH SUNNY-SIDE-UP, AND (A) GRILLED PORK CHOP OR (B) SLICED PORK.

⚑️ Calories475
πŸ₯© Protein33g
🍞 Carbs45g
🧈 Fat16g

A8. BANH MI THIT NUONG

VIETNAMESE SANDWICH WITH GRILLED PORK

⚑️ Calories420
πŸ₯© Protein23g
🍞 Carbs50g
🧈 Fat15g

A9. BANH MI GA NUONG

VIETNAMESE SANDWICH WITH GRILLED CHICKEN

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs46g
🧈 Fat12g

C5. COM THIT/SUON NUONG

JASMINE RICE WITH (A)GRILLED PORK CHOP OR (B) SLICED PORK

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs50g
🧈 Fat12g

V9. BUN/MI CHAY

VERMICELLI/EGG NOODLE WITH MIXED VEGETABLE AND TOFU

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs62g
🧈 Fat14g

P15. PHO GA (TO GO)

NOODLE SOUP WITH CHICKEN

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs56g
🧈 Fat12g

P16. PHO RAU (TO GO)

NOODLE SOUP WITH A VEGAN MEAT.

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs58g
🧈 Fat8g

S6. MIEN GA (TO GO)

CLEAR (GLASS) NOODLE WITH CHICKEN

⚑️ Calories420
πŸ₯© Protein26g
🍞 Carbs60g
🧈 Fat8g

C7. COM TOM NUONG

JASMINE RICE WITH MARINATED GRILLED SHRIMP

⚑️ Calories385
πŸ₯© Protein28g
🍞 Carbs47g
🧈 Fat3g

A1. CHA GIO (3 EGG ROLLS)

VIETNAMESE STYLE EGG ROLLS

⚑️ Calories360
πŸ₯© Protein18g
🍞 Carbs34g
🧈 Fat24g

P17. PHO TOM (TO GO)

NOODLE SOUP WITH SHRIMP

⚑️ Calories360
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat6g

A3. BI CUON (3 ROLLS)

FRESH SPRING ROLLS WITH SHREDDED PORK SKIN

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs40g
🧈 Fat12g

A4. THIT NUONG CUON (3 ROLLS)

FRESH SPRING ROLLS WITH MARINATED GRILLED PORK

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat8g

P19. PHO KHONG THIT (TO GO)

NOODLE SOUP WITH NO MEAT

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs54g
🧈 Fat6g

A6. GOI CUON CHAY (3 ROLLS)

VEGETARIAN FRESH SPRING ROLLS WITH CARROTS

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs60g
🧈 Fat3g

A12. NEM NUONG CUON (3 ROLLS)

FRESH SPRING ROLLS WITH GRILLED PORK PATTIES

⚑️ Calories300
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat12g

S9. CHEM CHEP XAO GUNG VA LA QUE (TO GO)

STIR-FRY MUSSEL WITH BASIL AND GINGER

⚑️ Calories300
πŸ₯© Protein26g
🍞 Carbs10g
🧈 Fat12g

A2. GOI CUON (2 SPRING ROLLS)

FRESH SPRING ROLLS WITH SHRIMP AND PORK

⚑️ Calories290
πŸ₯© Protein17g
🍞 Carbs30g
🧈 Fat7g

A12. NEM NUONG CUON (2 ROLLS)

FRESH SPRING ROLLS WITH GRILLED PORK PATTIES

⚑️ Calories290
πŸ₯© Protein14g
🍞 Carbs32g
🧈 Fat9g

A5. GA NUONG CUON (2 ROLLS)

FRESH SPRING ROLLS WITH MARINATED GRILLED CHICKEN

⚑️ Calories250
πŸ₯© Protein16g
🍞 Carbs30g
🧈 Fat8g

A3. BI CUON (2 ROLLS)

FRESH SPRING ROLLS WITH SHREDDED PORK SKIN

⚑️ Calories240
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat6g

A5. GA NUONG CUON (3 ROLLS)

FRESH SPRING ROLLS WITH MARINATED GRILLED CHICKEN

⚑️ Calories240
πŸ₯© Protein22g
🍞 Carbs30g
🧈 Fat6g

A4. THIT NUONG CUON (2 ROLLS)

FRESH SPRING ROLLS WITH MARINATED GRILLED PORK

⚑️ Calories240
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat8g

A1. CHA GIO (2 EGG ROLLS)

VIETNAMESE STYLE EGG ROLLS

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat10g

UNCATEGORIZED. test

$1.00

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat7g

A7. CHEN BO VEIN

SMALL SOUP WITH MEATBALLS AND ONION

⚑️ Calories180
πŸ₯© Protein14g
🍞 Carbs8g
🧈 Fat7g

A2. GOI CUON (3 SPRING ROLLS)

FRESH SPRING ROLLS WITH SHRIMP AND PORK

⚑️ Calories180
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat3g

A6. GOI CUON CHAY (2 ROLLS)

VEGETARIAN FRESH SPRING ROLLS WITH CARROTS

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs26g
🧈 Fat2g

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About Pho Life Nutrition Information

Discover the nutritional content of menu items at Pho Life in Montgomery, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Pho Life Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pho-life-montgomery-al. Accessed December 31, 2025.
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