📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Pho Kauai

Nutrition Facts & Calorie Information

4303 Rice St b1, Lihue, HI 96766

14items analyzed
"Most appetizers are fried and calorie-dense, so the menu overall leans toward bulking rather than cutting. For cutting, choose the Grilled Kauai Shrimp (2) — very low in calories and high in protein (or the Summer Rolls w. Shrimp & Pork at 280 kcal if you want some carbs). For bulking, go with the Summer Rolls w. Shrimp Tempura (540 kcal) or Chicken Wings (430 kcal) to add calories and fat, and pair high-calorie picks with a salad or veggies to keep nutrients balanced."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Summer Rolls w. Shrimp Tempura

⚡️ Calories540
🥩 Protein22g
🍞 Carbs60g
🧈 Fat24g

Shrimp Rolls(2)

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat22g

Coconut Shrimp

⚡️ Calories430
🥩 Protein18g
🍞 Carbs28g
🧈 Fat26g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Chicken Wings

⚡️ Calories430
🥩 Protein28g
🍞 Carbs4g
🧈 Fat32g

Onion Rings

⚡️ Calories430
🥩 Protein5g
🍞 Carbs42g
🧈 Fat24g

Summer Rolls w. Grilled Pork

⚡️ Calories400
🥩 Protein22g
🍞 Carbs45g
🧈 Fat12g

Vegetarian Deep Fried Egg Rolls(2)

⚡️ Calories380
🥩 Protein6g
🍞 Carbs36g
🧈 Fat22g

Vietnamese Deep Fried Eqg Rolls(2)

⚡️ Calories360
🥩 Protein12g
🍞 Carbs28g
🧈 Fat20g

Deep Fried Gyoza

⚡️ Calories360
🥩 Protein12g
🍞 Carbs30g
🧈 Fat20g

Summer Rolls w. Grilled Chicken

⚡️ Calories350
🥩 Protein28g
🍞 Carbs38g
🧈 Fat12g

Fried Calamari

⚡️ Calories350
🥩 Protein24g
🍞 Carbs28g
🧈 Fat20g

Shrimp Tempura(4)

⚡️ Calories320
🥩 Protein16g
🍞 Carbs28g
🧈 Fat20g

Summer Rolls w. Shrimp & Pork

⚡️ Calories280
🥩 Protein22g
🍞 Carbs30g
🧈 Fat8g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Grilled Kauai Shrimp(2)

⚡️ Calories40
🥩 Protein10g
🍞 Carbs1g
🧈 Fat1g

People also viewed

About Pho Kauai Nutrition Information

Discover the nutritional content of menu items at Pho Kauai in Lihue, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Pho Kauai Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pho-kauai-lihue-hi. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy