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Menu

Phở Express #1

Nutrition Facts & Calorie Information

5697 Barnes Rd #110, Colorado Springs, CO 80917

91items analyzed
"This menu is generally balanced — it offers plenty of moderate-calorie, protein-forward soups and fresh rolls for lighter meals, but also has several high-calorie fried and combo options for big eaters. For cutting: choose pho tai (400 kcal, 30 g protein) or shrimp spring rolls (140 kcal) and skip fried sides or ask for extra veggies/less oil. For bulking: go for the meat lover tray (1,400 kcal, 80 g protein) or the combination noodles (1,000 kcal) and add extra rice/noodles or a side to hit higher calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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meat lover tray (rolls your own)

Grilled beef, grilled chicken, grilled pork, grilled shrimp, egg rolls, fried tofu, fried Vietnamese pork rolls served with noodles and lettuce

⚡️ Calories1400
🥩 Protein80g
🍞 Carbs120g
🧈 Fat82g

combination rice plate / com đac biet

Grilled pork, chicken, beef, shrimp, egg rolls, and fried egg, served with steam rice and veggies

⚡️ Calories1200
🥩 Protein70g
🍞 Carbs100g
🧈 Fat60g

combination noodles

Egg rolls, grilled shrimp, grilled beef, grilled chicken, grilled pork served with lettuce, cucumber, bean sprouts, peanut and fish sauce

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs85g
🧈 Fat55g
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combination stir-fried noodles / mi xao thap cam

Stir-fried noodles with beef, chicken, pork, shrimp, mushroom and vegetables

⚡️ Calories950
🥩 Protein60g
🍞 Carbs100g
🧈 Fat35g

pho đac biet

Steak, brisket, tendon, tripe, meat ball

⚡️ Calories900
🥩 Protein40g
🍞 Carbs78g
🧈 Fat38g

grill pork chop rice plate / com suon trung

Served with steamed rice and veggies

⚡️ Calories850
🥩 Protein40g
🍞 Carbs90g
🧈 Fat30g

spicy beef noodles soup / bun bo hue

Pork, shank beef, pork rolls, tendon

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g

bun đau mam tom

Cha com, đau hu chien, nem nuong, thit gio heo

⚡️ Calories800
🥩 Protein35g
🍞 Carbs70g
🧈 Fat45g

pork soup noodles / bun moc

Pork meat ball with mushroom, ribs and onions

⚡️ Calories800
🥩 Protein45g
🍞 Carbs70g
🧈 Fat35g

bbq beef fried rice / com chien bo nuong

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat30g

bbq chicken fried rice / com chien ga nuong

⚡️ Calories800
🥩 Protein30g
🍞 Carbs85g
🧈 Fat30g

crispy chow fun / hu tieu ap chao

Your choice of meat: chicken/ beef/ seafood stir-fried seafood (shrimp, clam, crab meat, squid, fish mall) mushroom and veggies served with crispy cho fun

⚡️ Calories800
🥩 Protein35g
🍞 Carbs95g
🧈 Fat20g

noodles with grilled beef / bun bo nuong

Served with lettuce, cucumber, bean spouts, peanut, and fish sauce

⚡️ Calories750
🥩 Protein30g
🍞 Carbs90g
🧈 Fat25g
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chicken stir-fried noodles / mi xao ga

Stir-fried noodles with chicken meat, mushroom and veggies

⚡️ Calories705
🥩 Protein40g
🍞 Carbs80g
🧈 Fat28g

saigon chicken wings

7 pieces. Deep-fried chicken wings with special homemade sauce

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

baguette with combo pan / banh mi chao

Beef, egg, sauce, xa xiu, pate

⚡️ Calories700
🥩 Protein42g
🍞 Carbs65g
🧈 Fat30g

shaking beef served / bo luc lac an voi com

Hoac khoai tay chien / Served with rice or French fries

⚡️ Calories700
🥩 Protein35g
🍞 Carbs55g
🧈 Fat30g

grilled beef rice plate / com bo nuong

Served with steamed rice and veggies

⚡️ Calories700
🥩 Protein40g
🍞 Carbs85g
🧈 Fat25g

noodles with bbq pork / bun nem nuong

⚡️ Calories650
🥩 Protein26g
🍞 Carbs85g
🧈 Fat20g

noodles with grilled pork & egg rolls / bun thit nuong & cha gio

Served with lettuce, cucumber, bean spouts, peanut, and fish sauce

⚡️ Calories650
🥩 Protein20g
🍞 Carbs80g
🧈 Fat30g

vermicelli bundles with grilled pork/ chicken

⚡️ Calories600
🥩 Protein30g
🍞 Carbs65g
🧈 Fat20g

steam pork and shrimp with noodles / bun tom thit mam nem

⚡️ Calories600
🥩 Protein25g
🍞 Carbs85g
🧈 Fat20g

noodles with grilled chicken / bun ga nuong

Served with lettuce, cucumber, bean spouts, peanut, and fish sauce

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g

stir-fried shrimp with vegetables rice plate / com tom xao rau

Stir-fried shrimps, served with steamed rice

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat15g

grill quail rice plate / com chien cut nuong

Served with steam rice and veggies

⚡️ Calories600
🥩 Protein40g
🍞 Carbs80g
🧈 Fat20g

stir-fried beef with vegetables rice plate / com bo xao rau cai

Served with steam rice

⚡️ Calories600
🥩 Protein30g
🍞 Carbs75g
🧈 Fat20g

noodles with grilled pork / bun thit nuong

Served with lettuce, cucumber, bean spouts, peanut, and fish sauce

⚡️ Calories560
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g

pho suon bo

Back ribs

⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

pho bo vien

Meat ball

⚡️ Calories550
🥩 Protein36g
🍞 Carbs45g
🧈 Fat20g

pho chin

Brisket

⚡️ Calories550
🥩 Protein30g
🍞 Carbs70g
🧈 Fat20g

combination fried rice / com chien thap cam

BBQ pork, beef, chicken, and shrimp

⚡️ Calories550
🥩 Protein28g
🍞 Carbs75g
🧈 Fat12g

beef stir-fried noodles / mi xao bo

Stir-fried noodles with beef, mushroom and veggies

⚡️ Calories540
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

bbq pork fried rice / com chien heo nuong

⚡️ Calories520
🥩 Protein22g
🍞 Carbs68g
🧈 Fat18g

noodles with egg rolls / bun cha gio

Served with lettuce, cucumber, bean spouts, peanut, and fish sauce

⚡️ Calories500
🥩 Protein15g
🍞 Carbs70g
🧈 Fat20g

noodles with stir fried chicken / bun ga xao

Stir-fried chicken with lemon grass, carrot and chili

⚡️ Calories500
🥩 Protein40g
🍞 Carbs60g
🧈 Fat10g

noodles with stir fried beef / bun bo xao

Stir-fried beef with carrot

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

pho tai, gan, sach

Steak, tendon, tripe

⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat15g

pho chin, gan

Brisket, tendon

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

pho tai, chin

Rare steak & brisket

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

pho chin, bo vien

Brisket, meat ball

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

grilled pork or chicken rice plate / com ga hoac heo nuong

Served with steam rice and veggies

⚡️ Calories500
🥩 Protein35g
🍞 Carbs60g
🧈 Fat10g

shrimp stir-fried with egg noodles / mi xao tom

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

stir-fried tofu with lemon glass, carrot & chili

Served with noodles

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

stir-fried noodles with tofu and veggies

⚡️ Calories500
🥩 Protein20g
🍞 Carbs65g
🧈 Fat15g

fried vietnamese egg rolls / cha gio

3 pieces. Vietnamese pork egg rolls served with fresh lettuce and fish sauce

⚡️ Calories495
🥩 Protein12g
🍞 Carbs37g
🧈 Fat32g

pho tai, sach

Steak, tripe

⚡️ Calories475
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

pho tai, bo vien

Rare steak, meat ball

⚡️ Calories475
🥩 Protein32g
🍞 Carbs38g
🧈 Fat16g

noodles with grilled shrimp / bun tom nuong

Served with lettuce, cucumber, bean spouts, peanut, and fish sauce

⚡️ Calories470
🥩 Protein22g
🍞 Carbs58g
🧈 Fat18g

combo french fries & tempura shrimp

⚡️ Calories450
🥩 Protein8g
🍞 Carbs55g
🧈 Fat20g

crab soup noodles / banh canh cua

⚡️ Calories450
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

pho tai, gan

Steak, tendon

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

pho hai san

Seafood

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat10g

stir-fried noodles with tofu and vegetables

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat15g

vietnam sandwich

Your choice of meat. Includes pate, butter, jalapeno, cilantro, pickle

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

beef stew / bo kho

Your choice: pho noodles or egg noodles or bread or instant noodles served with bread

⚡️ Calories440
🥩 Protein30g
🍞 Carbs45g
🧈 Fat15g

pho ga

Chicken

⚡️ Calories403
🥩 Protein28g
🍞 Carbs43g
🧈 Fat10g

vietnamese bbq pork rolls

2 pieces. Nem nuong

⚡️ Calories400
🥩 Protein20g
🍞 Carbs35g
🧈 Fat18g

wonton soup

5 pieces

⚡️ Calories400
🥩 Protein16g
🍞 Carbs32g
🧈 Fat22g

vietnamese pan cake / banh xeo

Pork, shrimp, bean sprouts, and onion

⚡️ Calories400
🥩 Protein20g
🍞 Carbs23g
🧈 Fat20g

egg noodles soup / hu tieu hoanh thanh

Yellow noodles with seafood and pork

⚡️ Calories400
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

pho tai

Rare steak

⚡️ Calories400
🥩 Protein30g
🍞 Carbs50g
🧈 Fat8g

pho chin, gan, sach

Brisket, tendon, tripe

⚡️ Calories400
🥩 Protein40g
🍞 Carbs30g
🧈 Fat10g

grilled quail rice plate / chim cut cham muoi ot

4 pieces

⚡️ Calories400
🥩 Protein35g
🍞 Carbs45g
🧈 Fat15g

stir-fried chicken with vegetables rice plate / com ga xao rau cai

Served with steamed rice

⚡️ Calories400
🥩 Protein30g
🍞 Carbs50g
🧈 Fat10g

chicken fried rice / com chien ga

⚡️ Calories400
🥩 Protein15g
🍞 Carbs45g
🧈 Fat12g

seafood stir-fried / mi xao hai san

Stir-fried noodles with seafood (shrimp, mussels, mushroom crab meat, squid, fish balls) and veggies

⚡️ Calories400
🥩 Protein28g
🍞 Carbs45g
🧈 Fat15g

pho đuoi bo

Oxtail

⚡️ Calories370
🥩 Protein30g
🍞 Carbs40g
🧈 Fat10g

french fries

Ketchup or BBQ sauce

⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g

deep fried crab cheese wonton

5 pieces. Deep fried wonton wrapped with crab and cream cheese

⚡️ Calories350
🥩 Protein10g
🍞 Carbs30g
🧈 Fat20g

ramen spicy soup

Includes broccoli, carrot, cabbage, onion. Your choice of meat: chicken/ beef/ seafood

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

pho bap bo

Beef shank

⚡️ Calories350
🥩 Protein20g
🍞 Carbs45g
🧈 Fat10g

pho tom hum

Lobster

⚡️ Calories350
🥩 Protein25g
🍞 Carbs50g
🧈 Fat10g

vegetable pho

Beef soup or veteran soup fried tofu, carrot & broccoli

⚡️ Calories350
🥩 Protein10g
🍞 Carbs60g
🧈 Fat8g

noodles with vegetarian egg rolls

⚡️ Calories350
🥩 Protein10g
🍞 Carbs50g
🧈 Fat10g

vegetarian pho

Beef soup or vegetarian soup

⚡️ Calories350
🥩 Protein10g
🍞 Carbs70g
🧈 Fat5g

crab soup

Real crab meat, egg, mushroom, bean, carrot, corn, flour

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

pho tom

Shrimp

⚡️ Calories300
🥩 Protein20g
🍞 Carbs40g
🧈 Fat10g

shrimp stir rice / com chien tom

⚡️ Calories300
🥩 Protein20g
🍞 Carbs40g
🧈 Fat10g

combo bao (quail eggs, pork)

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

fried dumplings

5 pieces

⚡️ Calories250
🥩 Protein5g
🍞 Carbs40g
🧈 Fat10g

stir-fried tofu with veggies

Served with steam rice

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

vegetarian fried rice

⚡️ Calories250
🥩 Protein5g
🍞 Carbs45g
🧈 Fat7g

vegetarian spring rolls

2 pieces

⚡️ Calories220
🥩 Protein5g
🍞 Carbs30g
🧈 Fat8g

salad

Chicken or shrimp, cabbage, and onion mixed with house special sauce

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat8g

grilled pork or chicken spring rolls

2 pieces. Rice paper, noodles, grilled pork/chicken, and vegetables

⚡️ Calories200
🥩 Protein14g
🍞 Carbs40g
🧈 Fat6g

beef spring rolls

2 pieces. Rice paper, noodles, grilled beef, and vegetables

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat8g

spring rolls / goi cuon

2 pieces. Rice paper, noodles, pork, shrimp, and vegetables

⚡️ Calories160
🥩 Protein10g
🍞 Carbs25g
🧈 Fat3g

vegetarian eggs rolls

⚡️ Calories150
🥩 Protein7g
🍞 Carbs22g
🧈 Fat4g

shrimp spring rolls

2 pieces. Rice paper, noodles, steamed shrimp, and vegetables

⚡️ Calories140
🥩 Protein6g
🍞 Carbs22g
🧈 Fat2g

tempura shrimp

5 pieces

⚡️ Calories100
🥩 Protein3g
🍞 Carbs5g
🧈 Fat7g

bbq pork bao

⚡️ Calories60
🥩 Protein3g
🍞 Carbs8g
🧈 Fat2g

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About Phở Express #1 Nutrition Information

Discover the nutritional content of menu items at Phở Express #1 in Colorado Springs, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Phở Express #1 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pho-express-1-colorado-springs-co. Accessed December 26, 2025.
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