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Pho District DFW restaurant logo - View nutrition facts, calories, and macros for menu items at 2401 W 7th St, Fort Worth, TX 76107, United States

Pho District DFW

Nutrition Facts & Calorie Information

2401 W 7th St, Fort Worth, TX 76107, United States

59items analyzed
"This menu is overall balanced β€” it offers plenty of low-calorie, high‑protein pho and grilled options as well as several indulgent, calorie-dense plates, so it can support cutting or bulking depending on your choices. For cutting: choose PHO GA (200 kcal, 25 g protein) and skip extra fried sides/sauces for a filling, low-calorie meal. For bulking: pick the Shaken Plate (750 kcal, 45 g protein) or Hawaiian Buns (850 kcal) to add easy calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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HAWAIIAN BUNS

Thick slice of fried Spam, pineapple, sautΓ©ed onions & jalapeΓ±os with a sweet chili sauce served in two deep fried rice flour buns.

⚑️ Calories850
πŸ₯© Protein23g
🍞 Carbs112g
🧈 Fat37g

SIZZLING PLATE

Marinated chicken or beef stir fried with onions served on a sizzling caste iron plate with fried egg.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat45g

SHAKEN PLATE

Marinade chicken or beef stir fried with red bell peppers, onions served with herb salad.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat35g
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SIZZLING PLATE

Marinated chicken or beef stir fried with onions served on a sizzling caste iron plate with fried egg.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat50g

FRIED RICE PLATE

Classic fried rice wok fried with red & green onions, egg, garlic butter & soy, Choice of Protein.

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat20g

PHO GA NUONG

Grilled chicken breast, red & green onions, cilantro with quail eggs.

⚑️ Calories680
πŸ₯© Protein52g
🍞 Carbs50g
🧈 Fat26g

PHO CHICKEN CURRY

Rich & creamy yellow curry broth with a little kick of spice, carrots, cilantro, red & green onions. Choice of Steamed or Grilled Chicken.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat25g

PHO BO

Thinly sliced filet mignon, sliced brisket, việt meatballs, cilantro, red & green onions in beef bone broth.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat25g

FRIED RICE PLATE

Classic fried rice wok fried with red & green onions, egg, garlic butter & soy, Choice of Protein.

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat20g

PHO CHICKEN CURRY

Rich & creamy yellow curry broth with a little kick of spice, carrots, cilantro, red & green onions. Choice of Steamed or Grilled Chicken.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

SHAKEN PLATE

Marinade chicken or beef stir fried with red bell peppers, onions served with herb salad.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat25g

LEMONGRASS BEEF

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

PHO BO

Thinly sliced filet mignon, sliced brisket, việt meatballs, cilantro, red & green onions in beef bone broth.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g
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DRY PHO

Noodles are tossed in a reduction sauce, topped with your choice of Chicken or Bo meats, crispy fried onions and Thai basil. Served with a small bowl of broth on the side for sipping.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

LEMONGRASS BEEF

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat18g

CRISPY AVOCADO FRIED ROLL

Avocado, carrots & daikon wrapped in egg roll skin and deep fried. Served with sweet chili sauce.

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat35g

DRY PHO

Noodles are tossed in a reduction sauce, topped with your choice of Chicken or Bo meats, crispy fried onions and Thai basil. Served with a small bowl of broth on the side for sipping.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

BEEF STEW

Rich tomato based broth with chunks of marinated brisket, carrots, red & green onions served in caste iron pot with side of herb salad & choice of rice.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

GRILLED SALMON

⚑️ Calories500
πŸ₯© Protein50g
🍞 Carbs0g
🧈 Fat28g

BEEF STEW

Rich tomato based broth with chunks of marinated brisket, carrots, red & green onions served in caste iron pot with side of herb salad & choice of rice.

⚑️ Calories480
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat20g

PHO SEAFOOD

Chunks of salmon, shrimp, imitation crab, crispy fried onions, cilantro, red & green onions in a chicken bone broth.

⚑️ Calories450
πŸ₯© Protein38g
🍞 Carbs30g
🧈 Fat15g

SHAKEN VEGGIES

Stir fried broccoli, bok choy, carrots, onions & fried tofu served with choice of rice.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat15g

SHAKEN VEGGIES

Stir fried broccoli, bok choy, carrots, onions & fried tofu served with choice of rice.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat15g

PHO SEAFOOD

Chunks of salmon, shrimp, imitation crab, crispy fried onions, cilantro, red & green onions in a chicken bone broth.

⚑️ Calories440
πŸ₯© Protein36g
🍞 Carbs28g
🧈 Fat18g

PHO BEEF STEW

Rich tomato based broth with chunks of marinated brisket, carrots, cilantro, red & green onions.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

CLAY POT SALMON

6 oz. Salmon filet caramelized in a slightly sweet & savory sauce served in a caste iron pot with a side of herb salad & choice of rice.

⚑️ Calories400
πŸ₯© Protein34g
🍞 Carbs40g
🧈 Fat16g

SHRIMP TEMPURA

Five pieces of battered deep fried shrimp served with house made sweet & sour sauce.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

CHICKEN TACOS

Marinated chicken mixed with onions & cilantro topped with avocado & Asian slaw in two crispy wonton shells.

⚑️ Calories400
πŸ₯© Protein28g
🍞 Carbs35g
🧈 Fat18g

GRILLED PORK

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat20g

PANDAN CRÈME BRULEE

Rich Aroma of Pandan, Finish of a Deftly Burnt Sugar Topping, Garnished with Egg Roll Biscuit.

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat20g

CLAY POT SALMON

6 oz. Salmon filet caramelized in a slightly sweet & savory sauce served in a caste iron pot with a side of herb salad & choice of rice.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat18g

PANDAN CRÈME BRULEE

Rich Aroma of Pandan, Finish of a Deftly Burnt Sugar Topping, Garnished with Egg Roll Biscuit.

⚑️ Calories380
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat22g

PHO GA

Chicken breast, wild mushrooms, red & green onions, cilantro with quail eggs.

⚑️ Calories380
πŸ₯© Protein28g
🍞 Carbs35g
🧈 Fat10g

GRILLED SALMON

⚑️ Calories360
πŸ₯© Protein34g
🍞 Carbs0g
🧈 Fat23g

GYROZA

Deep fried chicken dumplings served with house made garlic ginger soy sauce.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

CRISPY AVOCADO FRIED ROLL

Avocado, carrots & daikon wrapped in egg roll skin and deep fried. Served with sweet chili sauce.

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat20g

PHO VEGETABLE

Broccoli, bokchoy, carrots, fried tofu, crispy fried onions, cilantro, red & green onions in a veggie based broth.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat10g

PHO BEEF STEW

Rich tomato based broth with chunks of marinated brisket, carrots, cilantro, red & green onions.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat10g

PHO VEGETABLE

Broccoli, bokchoy, carrots, fried tofu, crispy fried onions, cilantro, red & green onions in a veggie based broth.

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat10g

TOFU -Avocado roll

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat15g

GRILLED CHICKEN

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs0g
🧈 Fat10g

SHRIMP DUMPLINGS

Steamed shrimp filled dumplings served with house made chili soy sauce.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat5g

TOFU -Avocado roll

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat10g

GRILLED PORK

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat18g

GYOZA

Deep fried chicken dumplings served with house made garlic ginger soy sauce.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

CRISPY EGG ROLLS

Pork, cellophane noodles, wild mushrooms, shallots & carrots wrapped in egg roll skin and deep fried.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat15g

HANOIAN SPRING ROLLS

Pork, cellophane noodles, wild mushrooms, shallots & carrots wrapped in rice paper and deep fried.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat12g

SEARED TUNA TATAKI

Eight slices of pan seared yellow fin tuna served with a side of ponzu sauce.

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat10g

SHRIMP TEMPURA

Five pieces of battered deep fried shrimp served with house made sweet & sour sauce.

⚑️ Calories240
πŸ₯© Protein13g
🍞 Carbs20g
🧈 Fat12g

CRISPY EGG ROLLS

Pork, cellophane noodles, wild mushrooms, shallots & carrots wrapped in egg roll skin and deep fried.

⚑️ Calories220
πŸ₯© Protein8g
🍞 Carbs24g
🧈 Fat11g

PHO GA

Chicken breast, wild mushrooms, red & green onions, cilantro with quail eggs.

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat5g

GRILLED SHRIMP

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat10g

SHRIMP DUMPLINGS

Steamed shrimp filled dumplings served with house made chili soy sauce.

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs22g
🧈 Fat8g

GRILLED CHICKEN

⚑️ Calories200
πŸ₯© Protein35g
🍞 Carbs0g
🧈 Fat5g

GRILLED SHRIMP

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat10g

MOCHI ICE CREAM

Assorted flavors of delicious ice cream wrapped in soft squishy Japanese mochi (glutinous rice cake).

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs34g
🧈 Fat3g

EDAMAME

Steamed soy bean pods served with our house special spicy salt.

⚑️ Calories120
πŸ₯© Protein11g
🍞 Carbs10g
🧈 Fat5g

EDAMAME

Steamed soy bean pods served with our house special spicy salt.

⚑️ Calories120
πŸ₯© Protein11g
🍞 Carbs9g
🧈 Fat5g

MOCHI ICE CREAM

Assorted flavors of delicious ice cream wrapped in soft squishy Japanese mochi (glutinous rice cake).

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs23g
🧈 Fat2g

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About Pho District DFW Nutrition Information

Discover the nutritional content of menu items at Pho District DFW in Fort Worth, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Pho District DFW Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pho-district-vietnamese-street-food-fort-worth-tx. Accessed December 26, 2025.
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