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Pho Café

Nutrition Facts & Calorie Information

1085 S Public Rd, Lafayette, CO 80026

11items analyzed
"This menu is heavy on fried, calorie-dense starters and is overall better suited to bulking than cutting, though there are a few lighter, high-protein options. For cutting pick edamame (188 kcal, 18 g protein) or grilled mussels (240 kcal, 24 g protein) for lower calories and decent protein; for bulking choose the Vietnamese egg rolls (1200 kcal) or soft-shell crabs (980 kcal) to quickly boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Vietnamese Egg Rolls (8)

Pork, carrots, wood ear, onion and glass noodles wrapped in rice paper then fried. Served with homemade sauce.

⚡️ Calories1200
🥩 Protein42g
🍞 Carbs106g
🧈 Fat72g

Soft Shell Crabs (2)

Marinated then deep-fried, served on a bed of rice noodles with delicious dipping sauce and garden greens.

⚡️ Calories980
🥩 Protein36g
🍞 Carbs58g
🧈 Fat44g

Vietnamese Sandwich

Choice of grilled marinated pork, beef or chicken. With cilantro, mayo, jalapeno, cucumber, pickled carrots and onions.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs62g
🧈 Fat28g
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Crab Cheese Wonton (8)

Cream cheese blended with crab meat.

⚡️ Calories480
🥩 Protein12g
🍞 Carbs40g
🧈 Fat48g

Satay Chicken (4)

Grilled marinated strips of chicken with Thai peanut sauce.

⚡️ Calories470
🥩 Protein38g
🍞 Carbs14g
🧈 Fat30g

Lemongrass Mussels (8)

Mussels stir-fried in a citrus lemongrass sauce.

⚡️ Calories440
🥩 Protein48g
🍞 Carbs18g
🧈 Fat22g

Coconut Shrimp (4)

Crispy shrimp coated with coconut flakes. Served with sweet and sour sauce.

⚡️ Calories420
🥩 Protein16g
🍞 Carbs36g
🧈 Fat24g

Crispy Calamari

Tender calamari coated with lightly seasoned breading.

⚡️ Calories420
🥩 Protein28g
🍞 Carbs30g
🧈 Fat22g

Spring Rolls

Wrapped in a delicate rice paper with rice noodles and served with peanut sauce.

⚡️ Calories360
🥩 Protein10g
🍞 Carbs40g
🧈 Fat18g

Grilled Mussels (8)

Topped with onion and house special sauce. Served with limes.

⚡️ Calories240
🥩 Protein24g
🍞 Carbs9g
🧈 Fat9g

Edamame

⚡️ Calories188
🥩 Protein18g
🍞 Carbs14g
🧈 Fat8g

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About Pho Café Nutrition Information

Discover the nutritional content of menu items at Pho Café in Lafayette, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Pho Café Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pho-caf-lafayette-co. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy