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Phở Bằng Restaurant

Nutrition Facts & Calorie Information

8814 Veterans Memorial Blvd, Metairie, LA 70003

28items analyzed
"Overall the menu is a mix of moderate- to high-calorie, protein-rich Vietnamese dishes — balanced in variety but slightly leaning toward bulking because several entrees are 700–800 kcal with high carbs and fats. For cutting, choose Tai Nam Sach (350 kcal, 25 g protein) or the Goi Cuon (Gol Guon, 340 kcal) and ask for extra veggies and sauces on the side to control calories. For bulking, pick one of the 800 kcal plates (e.g., Tai Chin Nam Gau Gan Sach or Com Suon Nuong) and add an extra side of rice or spring rolls if you need more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chin Nam Gau Gan Sach

combination rice noodles, beef soup with well done eye of round, brisket, tendon and omosa

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat30g

Com Suon Nuong

grilled pork chops on rice grilled marinated pork chop served on rice with slices of tomatoes and cucumbers

⚡️ Calories800
🥩 Protein45g
🍞 Carbs90g
🧈 Fat25g

Tai Nam Gau Gan Sach

combination rice, noodles, beef soup with fresh eye of round, brisket, navel, flank and omosa

⚡️ Calories800
🥩 Protein35g
🍞 Carbs95g
🧈 Fat30g
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Tai Chin Nam Gan Sach

combination rice noodles, beef soup with fresh eye of round, well done, eye of round, navel, tendon and omosa

⚡️ Calories800
🥩 Protein48g
🍞 Carbs60g
🧈 Fat32g

Tal Gau

combination rice noodles, beef soup with fresh eye of round, and brisket

⚡️ Calories750
🥩 Protein40g
🍞 Carbs60g
🧈 Fat30g

Com Suon Bi Cha

grilled pork chop, shredded pork, and creab meat patty on rice

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat30g

Tal Gan

combination rice noodles, beef soup with fresh eye of round, and tendon

⚡️ Calories680
🥩 Protein40g
🍞 Carbs90g
🧈 Fat18g

Tal Sach

combination rice noodles, beef soup with fresh eye of round, and omosa

⚡️ Calories650
🥩 Protein35g
🍞 Carbs75g
🧈 Fat20g

Bun Thit Heo Nuong

tom com bin ban togo thue

⚡️ Calories650
🥩 Protein24g
🍞 Carbs82g
🧈 Fat26g

Com Suon Bi

grilled pork chop and shredded pork on rice grilled marinated pork chop served with shredded pork on rice

⚡️ Calories650
🥩 Protein35g
🍞 Carbs75g
🧈 Fat25g

Bun Cha Glo Thit Nuong

spring rolls and grilled pork on rice vermicelli marinated grilled pork and spring rolls, served on rice vermicelli, shredded green leaves and shredded cucumbers

⚡️ Calories640
🥩 Protein25g
🍞 Carbs85g
🧈 Fat20g

Tai Chin Nam Gan

combination rice noodles, beef coup with fresh eye of round, navel, and tendon

⚡️ Calories620
🥩 Protein38g
🍞 Carbs65g
🧈 Fat20g

Tal Nam

combination rice noodles, beef soup with fresh eye of round, and navel

⚡️ Calories600
🥩 Protein45g
🍞 Carbs75g
🧈 Fat15g
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Bun Thit Nuong

grilled pork on rice vermicelli grilled marinated slices of pork, served with shredded green leaves, shredded cucumbers and bean sprouts on rice noodles

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g

Chin Nam Ve Dzon

combination rice noodles, beef soup with well done, eye of round, and flank

⚡️ Calories600
🥩 Protein40g
🍞 Carbs80g
🧈 Fat15g

Tai Nam Gan Sach

combination rice noodles, beef soup with fresh eye of round, navel, tendon and omosa

⚡️ Calories580
🥩 Protein50g
🍞 Carbs60g
🧈 Fat15g

Pho Bo Vien

combination rice noodles, beef soup with beef meat balls

⚡️ Calories570
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Tai

combination rice noodles, beef soup with fresh eye of round

⚡️ Calories550
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Bun Bi

shredded pork on rice vermicelli

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g

Com Ga Nuong Xa

grilled lemon grass chicken on rice

⚡️ Calories500
🥩 Protein35g
🍞 Carbs50g
🧈 Fat15g

Bun Tom Nuong

grilled shrimp on rice vermicelli marinated grilled shrimp served with shredded green leaves, bean sprouts and shredded cucumber on rice vermicelli

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat15g

Com Bo Luc Lac

grilled sesame beef on rice grilled beef marinated with sesame served on rice with slices of tomatoes and cucumber

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Tal Nam Gan

combination rice noodles, beef soup with fresh eye of round, navel and tendon

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

Bun Cha Glo

spring rolls on rice vermicelli crispy fried spring rolls served with shredded green leaves, bean sprouts and shredded cucumber non rice vermicelli

⚡️ Calories500
🥩 Protein20g
🍞 Carbs70g
🧈 Fat15g

Com Thit Heo Nuong

grilled pork on rice marinated grilled slices of pork served on rice with slices of cucumber and tomatoes

⚡️ Calories500
🥩 Protein25g
🍞 Carbs65g
🧈 Fat20g

Nam Ve Dzon

combination rice noodles, beef soup with flank

⚡️ Calories450
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g

Tai Nam Sach

combination rice noodles, beef soup with fresh eye of round, navel and omosa

⚡️ Calories350
🥩 Protein25g
🍞 Carbs45g
🧈 Fat10g

Gol Guon

summer rolls refreshing rolls wrapped in rice paper with cooked shrimp, slices of cooked pork, green leaves, bean sprouts and rice noodles, served with delicious peanut sauces

⚡️ Calories340
🥩 Protein22g
🍞 Carbs45g
🧈 Fat12g

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About Phở Bằng Restaurant Nutrition Information

Discover the nutritional content of menu items at Phở Bằng Restaurant in Metairie, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Phở Bằng Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pho-bang-restaurant-metairie-la. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy