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Pho and Chinese

2155 Ruben Torres Blvd Ste 8 Brownsville, TX 78526

Nutrition Facts & Calorie Information

8 Menu Items Analyzed

General Tso's Chicken

Fried chicken pieces coated in a sweet, spicy sauce.

⚡️ Calories:1200
🥩 Protein:50g
🍞 Carbs:100g
🧈 Fat:70g

Fried Rice

Rice stir-fried with vegetables, eggs, and choice of meat.

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:80g
🧈 Fat:12g

Egg Foo Young

Chinese omelette with vegetables and choice of meat, served with gravy.

⚡️ Calories:416
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:30g
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Chow Mein

Stir-fried noodles with vegetables and meat, typically served with soy sauce.

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:55g
🧈 Fat:14g

Kung Pao Chicken

Stir-fried diced chicken with peanuts and vegetables in a spicy sauce.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:25g

Pho

A Vietnamese noodle soup consisting of broth, rice noodles, herbs, and meat.

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:45g
🧈 Fat:10g

Sweet and Sour Pork

Pork in a sweet and tangy sauce, often served with pineapple.

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:15g

Spring Rolls

Crispy rolls filled with vegetables and served with dipping sauce.

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:25g
🧈 Fat:4g

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About Pho and Chinese Nutrition Information

Discover the nutritional content of menu items at Pho and Chinese in Brownsville, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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