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PHO 501

Nutrition Facts & Calorie Information

501 Main St #5, East Hartford, CT 06118

7items analyzed
"The menu is mixed but overall balanced — it has several low-calorie, light options and some higher-calorie, protein-forward bowls for bigger meals. For cutting, pick Gỏi Cuốn (120 kcal) or the Mì Gà (No Meat) 200 kcal and ask for extra veggies and lean protein (grilled chicken/tofu) to boost satiety without many extra calories. For bulking, choose Bún Bò Huế (600 kcal, 35 g protein) or the 500 kcal phở to get concentrated calories and solid protein for muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bún Bò Huế

Spicy beef broth with beef shank, few pieces of pork and Vietnamese style ham. Topped with scallions, cilantro, and white onions. Can also have option with Giò Heo(Pig Feet) *Limited Quantity*.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat32g

Phở

Our renowned, savory beef broth served with tender slices of tái (rare beef) and chín (lean brisket). Garnished with fresh scallions, cilantro, and white onions. Alternative option: Phở Tôm.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Mì Gà

Chicken broth with al dente egg noodles and either chicken with dark meat or boneless white shredded chicken. Can have both. Topped with lettuce, chives, scallions, cilantro, and white onions.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs50g
🧈 Fat10g
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Bún Bò Huế (No Meat) (no carne)

Spicy beef broth with beef shank, few pieces of pork and Vietnamese style ham. Topped with scallions, cilantro, and white onions. Can also have option with Giò Heo(Pig Feet) *Limited Quantity*.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g

Phở (No Meat) (không thịt) (no carne)

Our renowned, savory beef broth. Garnished with fresh scallions, cilantro, and white onions. Alternative option: Phở Tôm.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs45g
🧈 Fat3g

Mì Gà (No Meat) (Không Thịt) (No Carne)

Chicken broth with al dente egg noodles and either chicken with dark meat or boneless white shredded chicken. Can have both. Topped with lettuce, chives, scallions, cilantro, and white onions.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs35g
🧈 Fat3g

Gỏi Cuốn

It is a classic Vietnamese dish commonly known as spring rolls. A refreshing appetizer consisting of shrimp and vegetables wrapped in Bánh tráng or rice paper. It comes with a special peanut sauce topped with chilli garlic on the side.

⚡️ Calories120
🥩 Protein5g
🍞 Carbs15g
🧈 Fat4g

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About PHO 501 Nutrition Information

Discover the nutritional content of menu items at PHO 501 in East Hartford, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "PHO 501 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pho-501-main-st-east-hartford-ct. Accessed December 31, 2025.
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