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Pho 4 U

480 Farm to Market 2410, Harker Heights, TX 76548

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

Beef Vermicelli

Beef sauteed with onions, bean sprouts and lemongrass.

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:25g

Char-Grilled Honey Braised Chicken

Steamed rice with char-grilled honey braised chicken and Vietnamese traditional sauce.

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:75g
🧈 Fat:15g

Char-Grilled Pork Chop

Steamed rice with char-grilled pork chop and Vietnamese traditional.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:22g
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Roasted Honey Breast Duck

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:30g

Special Sandwich

A French baguette with pate, pork ham, house mayo, cilantro, jalapeno, cucumber, a pickled medley of daikon.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:20g

Noodle Soup with Duck

Herbal mix.

⚡️ Calories:480
🥩 Protein:22g
🍞 Carbs:55g
🧈 Fat:18g

Grilled Pork Salad

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

Vietnamese BBQ Pork Sandwich

BBQ pork, cilantro, jalapeno, cucumber, a pickled medley of daikon.

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:45g
🧈 Fat:12g

Shrimp Vermicelli

Shrimp sauteed with onions, bean sprouts, lemongrass, crushed peanuts.

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:15g

Grilled Chicken Salad

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:12g

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About Pho 4 U Nutrition Information

Discover the nutritional content of menu items at Pho 4 U in Harker Heights, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.