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MenuPho 20
Nutrition Facts & Calorie Information
2101 Broadway Avenue J, Galveston, TX 77550
107items analyzed
"The menu ranges from very light seafood/veg dishes and brothy soups to calorie-dense fried/noodle and BBQ plates, so it’s generally balanced but leans toward bulking because many entrées are high in calories and fat. For cutting pick the Hải Sản (seafood — ~200 kcal, 30 g protein) or Tôm Nướng (char-grilled shrimp — ~300 kcal) for a lean, protein-forward meal. For bulking pick Mì Xào Dòn Thập Cẩm (~950 kcal, 45 g protein) or the Phở Đặc Biệt (~900 kcal) to get extra calories, carbs and protein."
- PawSort:
Mì Xào Dòn Thập Cẩm
Crispy Egg Noodle with Chicken, Beef, Shrimp, Mixed Vegetable and Brown Sauce - $18.95
⚡️ Calories950
🥩 Protein45g
🍞 Carbs85g
🧈 Fat50g
Phở Đặc Biệt - House Special Beef Noodle Soup
$16.95
⚡️ Calories900
🥩 Protein45g
🍞 Carbs80g
🧈 Fat30g
Bò Gà Nướng - with Char-Grilled Beef & Chicken
$19.95
⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat30g
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Tôm Bò Gà Nướng - w/ Char-Grilled Shrimp, Beef & Chicken
$18.95
⚡️ Calories800
🥩 Protein60g
🍞 Carbs55g
🧈 Fat35g
Cơm Chiên Sườn Bò Đại Hàn - Beef Short Ribs
$18.95
⚡️ Calories800
🥩 Protein50g
🍞 Carbs70g
🧈 Fat35g
Bò Gà Nướng - with Char-Grilled Beef & Chicken
$17.95
⚡️ Calories800
🥩 Protein45g
🍞 Carbs70g
🧈 Fat35g
Tôm Bò Gà Nướng - w/ Char-Grilled Shrimp Beef Chicken
$20.95
⚡️ Calories800
🥩 Protein50g
🍞 Carbs20g
🧈 Fat40g
Gà Nướng - with Char-Grilled Chicken
$17.95
⚡️ Calories800
🥩 Protein50g
🍞 Carbs40g
🧈 Fat30g
Chín Bò Viên - with Well Done Brisket and Meat Balls
$14.95
⚡️ Calories800
🥩 Protein45g
🍞 Carbs70g
🧈 Fat30g
House Lo-Mein
$16.95
⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat25g
Gà Xào Cay Đậu Phộng - Kung Pao Chicken
$15.95
⚡️ Calories760
🥩 Protein45g
🍞 Carbs35g
🧈 Fat40g
Bò Nướng Chả Giò - with Char-Grilled Beef & 1 Egg Roll
$15.95
⚡️ Calories750
🥩 Protein28g
🍞 Carbs65g
🧈 Fat40g
Gà Nướng Chả Giò - w/ Char-Grilled Chicken & 1 Egg Roll
$15.95
⚡️ Calories700
🥩 Protein35g
🍞 Carbs65g
🧈 Fat30g
🚀
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Download MacrosMap →Thập Cẩm - House Special
$15.95
⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat25g
Cơm Chiên Gà Lúc Lắc - Shaking Chicken with Fried Rice
$16.95
⚡️ Calories700
🥩 Protein40g
🍞 Carbs80g
🧈 Fat25g
Bò Nướng Chả Giò - with Char-Grilled Beef & 1 Egg Roll
$15.95
⚡️ Calories650
🥩 Protein32g
🍞 Carbs55g
🧈 Fat30g
Tái Chín Gân - w/ Eye Round Steak, Brisket and Soft Tendon
$15.95
⚡️ Calories650
🥩 Protein50g
🍞 Carbs55g
🧈 Fat25g
Tải Bò Viên - with Eye Round Steak and Meat Balls
$14.95
⚡️ Calories650
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g
Gà Xào Mè - Sesame Chicken
$16.95
⚡️ Calories650
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g
Mì Xào Dòn Hải Sản
Crispy Egg Noodle with Shrimp, Imitation Crab and Mixed Vegetable - $17.95
⚡️ Calories650
🥩 Protein35g
🍞 Carbs75g
🧈 Fat25g
Chín - with Well Done Brisket
$13.95
⚡️ Calories650
🥩 Protein35g
🍞 Carbs80g
🧈 Fat22g
Cơm Chiên Bò Lúc Lắc - Shaking Beef with Fried Rice
$16.95
⚡️ Calories650
🥩 Protein40g
🍞 Carbs70g
🧈 Fat25g
Tái Chín - with Eye Round Steak & Well Done Brisket
$14.95
⚡️ Calories650
🥩 Protein40g
🍞 Carbs60g
🧈 Fat25g
Bún Bò Xào Xả - Vermicelli with Lemon Grass Beef
$16.95
⚡️ Calories650
🥩 Protein30g
🍞 Carbs75g
🧈 Fat25g
Tôm Gà Nướng - w/ Char-Grilled Shrimp & Chicken
$16.95
⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat20g
Lemon Grass Chicken with Chili Pepper
$15.95
⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g
Phở BBQ Tôm Bò Gà Nướng - Char-grilled Shrimp Beef Chicken Noodle Soup
$20.95
⚡️ Calories600
🥩 Protein45g
🍞 Carbs70g
🧈 Fat20g
Cà Chiên Dòn - Fried Batter Catfish with Garlic & Butter
$19.95
⚡️ Calories600
🥩 Protein40g
🍞 Carbs35g
🧈 Fat30g
Yaki Soba with Seafood
$15.95
⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g
Tôm Chiên Bò - Fried Batter Shrimp w/ Garlic & Butter
$19.95
⚡️ Calories600
🥩 Protein35g
🍞 Carbs60g
🧈 Fat25g
Tôm Bò Gà Nướng - with Char-Grilled Shrimp Beef Chicken
$18.95
⚡️ Calories600
🥩 Protein50g
🍞 Carbs20g
🧈 Fat25g
Gà Chua Ngọt - Sweet & Sour Chicken
$15.95
⚡️ Calories600
🥩 Protein30g
🍞 Carbs80g
🧈 Fat20g
Gà Xào Hạt Điều - Cashew Nuts Chicken
$15.95
⚡️ Calories552
🥩 Protein37g
🍞 Carbs29g
🧈 Fat35g
Gà Nướng Chả Giò - with Char-Grilled Chicken & 1 Egg Roll
$15.95
⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g
Tướng Quân - General T'So Tofu
$15.95
⚡️ Calories530
🥩 Protein21g
🍞 Carbs61g
🧈 Fat25g
Chín Gân - with Well Done Brisket and Soft Tendon
$14.95
⚡️ Calories525
🥩 Protein43g
🍞 Carbs42g
🧈 Fat19g
Seafood Lo-Mein
$16.95
⚡️ Calories520
🥩 Protein21g
🍞 Carbs72g
🧈 Fat14g
Bò Nướng - with Char-Grilled Beef
$17.95
⚡️ Calories510
🥩 Protein30g
🍞 Carbs45g
🧈 Fat22g
Tôm Tướng Quân - General T'So Shrimp
$18.95
⚡️ Calories500
🥩 Protein27g
🍞 Carbs52g
🧈 Fat20g
Gà Tướng Quân - General T'So Chicken
$16.95
⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g
Tôm - with Shrimp
$18.95
⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g
Gà - with Chicken
$18.95
⚡️ Calories500
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g
Gà Nướng - with Char-Grilled Chicken
$14.95
⚡️ Calories500
🥩 Protein42g
🍞 Carbs40g
🧈 Fat20g
Tôm Bò Nướng - w/ Char-Grilled Shrimp & Beef
$16.95
⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g
Bò - Beef
$13.95
⚡️ Calories500
🥩 Protein30g
🍞 Carbs5g
🧈 Fat35g
Gà - with Char-Grilled Chicken
$14.95
⚡️ Calories500
🥩 Protein45g
🍞 Carbs45g
🧈 Fat15g
Bò Nướng - with Char-Grilled Beef
$14.95
⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g
Gà Nướng - with Char-Grilled Chicken
$14.95
⚡️ Calories450
🥩 Protein45g
🍞 Carbs40g
🧈 Fat15g
Bò Viên - with Meat Balls
$13.95
⚡️ Calories450
🥩 Protein25g
🍞 Carbs55g
🧈 Fat15g
Gà Xào Đậu Hòa Lan - Chicken Stir-fried with Snow Peas
$15.95
⚡️ Calories450
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g
Tôm Xào Rau Cải - Shrimp Stir-fried w/ Mixed Vegetable
$18.95
⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g
Bánh Xèo - Vietnamese Crepe
$13.95
⚡️ Calories430
🥩 Protein12g
🍞 Carbs50g
🧈 Fat20g
Chicken Wing
$13.95
⚡️ Calories430
🥩 Protein30g
🍞 Carbs3g
🧈 Fat32g
Bún Chua Cay Đặc Biệt - Pho 20 Special Hot & Sour Soup
$18.95
⚡️ Calories425
🥩 Protein32g
🍞 Carbs49g
🧈 Fat10g
Chicken Sautéed with Bell Peppers & Onion
$15.95
⚡️ Calories420
🥩 Protein35g
🍞 Carbs28g
🧈 Fat18g
Chua Ngọt - Sweet & Sour Tofu
$14.95
⚡️ Calories420
🥩 Protein12g
🍞 Carbs55g
🧈 Fat18g
Gà - Chicken
$13.95
⚡️ Calories410
🥩 Protein35g
🍞 Carbs20g
🧈 Fat20g
Chả Giò Rau Cải - Vegetarian Egg Rolls (4 rolls)
$8.95
⚡️ Calories400
🥩 Protein8g
🍞 Carbs48g
🧈 Fat20g
Bò Nướng - with Char-Grilled Beef
$14.95
⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g
Tôm Chua Ngọt - Sweet & Sour Shrimp
$18.95
⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat15g
Hải Sản - with Shrimp & Imitation Crab Meat
$14.95
⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g
Gà Xào Bông Cải Xanh - Chicken Stir-fried with Broccoli
$15.95
⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat15g
Chicken Claypot
$15.95
⚡️ Calories400
🥩 Protein30g
🍞 Carbs35g
🧈 Fat12g
Ginger Chicken
$15.95
⚡️ Calories400
🥩 Protein35g
🍞 Carbs30g
🧈 Fat15g
Tofu Claypot
$15.95
⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat18g
Rang Muối - Deep Fried Tofu with Salt & Pepper
$14.95
⚡️ Calories400
🥩 Protein15g
🍞 Carbs20g
🧈 Fat25g
Gà Xào Ớt Mềm - Jalapeño Chicken
$15.95
⚡️ Calories380
🥩 Protein32g
🍞 Carbs10g
🧈 Fat22g
Tôm Nướng - with Char-Grilled Shrimp
$15.95
⚡️ Calories380
🥩 Protein28g
🍞 Carbs4g
🧈 Fat28g
Cà Bông Lau - with Catfish
$18.95
⚡️ Calories380
🥩 Protein35g
🍞 Carbs12g
🧈 Fat20g
Đậu Hũ - with Fried Tofu
$14.95
⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g
Gỏi Gà - Rainbow Salad
SM: $10.95 / LG: $15.95
⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g
Xào Mè - Sesame Tofu
$15.95
⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g
Tofu Vermicelli
$13.95
⚡️ Calories350
🥩 Protein10g
🍞 Carbs50g
🧈 Fat10g
Gà - with White Meat Chicken
$13.95
⚡️ Calories350
🥩 Protein28g
🍞 Carbs41g
🧈 Fat10g
Tái - with Eye Round Steak
$13.95
⚡️ Calories350
🥩 Protein25g
🍞 Carbs35g
🧈 Fat12g
Noodle Soup No Meat
$12.95
⚡️ Calories350
🥩 Protein10g
🍞 Carbs60g
🧈 Fat7g
Gà Xào Rau Cải - Chicken Stir-fried with Mixed Vegetable
$16.95
⚡️ Calories350
🥩 Protein30g
🍞 Carbs25g
🧈 Fat12g
Salad w. Lemon Grass Beef
$15.95
⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g
Tôm Xào Hạt Điều - Cashew Nuts Shrimp
$18.95
⚡️ Calories350
🥩 Protein20g
🍞 Carbs25g
🧈 Fat18g
Xả Ớt - Lemon Grass Tofu with Chili Pepper & Broccoli
$14.95
⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g
Lục Lạc - Shaking Tofu
$14.95
⚡️ Calories350
🥩 Protein18g
🍞 Carbs15g
🧈 Fat20g
Cà Khô Tàu - Catfish Simmered w/ Fish Sauce
$18.95
⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g
Tôm Xào Mè - Sesame Shrimp
$18.95
⚡️ Calories320
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g
Soup Chua Cay - Hot & Sour Soup
SM: $6.95 / LG: $11.95
⚡️ Calories320
🥩 Protein9g
🍞 Carbs21g
🧈 Fat21g
Chả Giò - Vietnamese Egg Rolls (4 rolls)
$8.95
⚡️ Calories320
🥩 Protein10g
🍞 Carbs34g
🧈 Fat18g
Đặc Biệt - House Special Tofu with Bell Pepper & Onion
$14.95
⚡️ Calories320
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g
Tôm Nướng - with Char-Grilled Shrimp
$19.95
⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g
Đậu hủ - with Mixed Vegetable & Tofu
$16.95
⚡️ Calories300
🥩 Protein11g
🍞 Carbs30g
🧈 Fat15g
Chả Giò - with Egg Rolls
$13.95
⚡️ Calories300
🥩 Protein10g
🍞 Carbs25g
🧈 Fat18g
Tôm Nướng - with Char-Grilled Shrimp
$15.95
⚡️ Calories280
🥩 Protein24g
🍞 Carbs10g
🧈 Fat15g
Rau Cải Xào - Mixed Vegetable Stir-fried in White Sauce
$13.95
⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g
Gỏi Cuốn Đậu Hủ - Tofu Spring Rolls (2 rolls)
$6.95
⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g
Tôm Nướng - with Char-Grilled Shrimp
$15.95
⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g
Tôm Xào Bông Cải Xanh - Shrimp Stir-fried w/ Broccoli
$18.95
⚡️ Calories250
🥩 Protein28g
🍞 Carbs15g
🧈 Fat8g
Tôm Xào Xả Ớt - Lemon Grass Shrimp w/ Chili Pepper
$18.95
⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g
Mực Xào Saté - Squid Stir-fried with Chili Sauce
$18.95
⚡️ Calories230
🥩 Protein32g
🍞 Carbs10g
🧈 Fat7g
Gỏi cuốn tôm - Shrimp Spring Rolls (2 rolls)
$6.95
⚡️ Calories210
🥩 Protein8g
🍞 Carbs30g
🧈 Fat5g
Rau Thập Cẩm - with Mixed Vegetable
$15.95
⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat8g
Xào Rau Cải - Stir-fried with Mixed Vegetable
$15.95
⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g
Hải Sản - Seafood
$14.95
⚡️ Calories200
🥩 Protein30g
🍞 Carbs10g
🧈 Fat8g
Gỏi Cuốn Bò - Beef Spring Rolls (2 rolls)
$6.95
⚡️ Calories200
🥩 Protein15g
🍞 Carbs25g
🧈 Fat5g
Gỏi Cuốn Gà - Chicken Spring Rolls (2 rolls)
$6.95
⚡️ Calories200
🥩 Protein10g
🍞 Carbs25g
🧈 Fat5g
Tôm - Shrimp
$13.95
⚡️ Calories200
🥩 Protein24g
🍞 Carbs0g
🧈 Fat5g
Mực Rang Muối - Salt & Pepper Squid
$19.95
⚡️ Calories200
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g
Cải Ngọt Xào Tỏi - Yu-Choy Stir-fried with Garlic
$13.95
⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat8g
Đậu Hoa Lan Xào Tỏi - Snow Peas Stir-fried with Garlic
$13.95
⚡️ Calories150
🥩 Protein3g
🍞 Carbs12g
🧈 Fat10g
Bánh Xếp Tôm - Shrimp Dumplings (10 pcs)
$13.95
⚡️ Calories10
🥩 Protein2g
🍞 Carbs8g
🧈 Fat3g
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About Pho 20 Nutrition Information
Discover the nutritional content of menu items at Pho 20 in Galveston, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
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Macros Menu. "Pho 20 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pho-20-galveston-tx. Accessed December 26, 2025.