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Philly Grill

Nutrition Facts & Calorie Information

77 Meriden Rd, Waterbury, CT 06705

53items analyzed
"This menu skews toward bulking — lots of calorie-dense burgers, fries and fried combos with high fat/carbs — though a few lower-calorie sandwiches and salads are available if you pare back extras. For cutting, pick something like the 10" Ham & Turkey Hoagie (≈550 kcal, 30 g protein) or the Gyro Chicken (700 kcal, 45 g protein) and skip fries and heavy dressings; add the side salad to bulk up veggies. For bulking, the 2lb Burger Beast (2000 kcal, 165 g protein) or the 1lb Chicken Buster with fries (800 kcal, 120 g protein) give a big calorie and protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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7" Hot Italian Hoagie

Ham, Capicola and Genoa Salami Includes choice of cheese, lettuce, tomato, onions and oregano.

⚡️ Calories2100
🥩 Protein100g
🍞 Carbs150g
🧈 Fat120g

2lb Burger Beast

⚡️ Calories2000
🥩 Protein165g
🍞 Carbs50g
🧈 Fat120g

1lb Burger Buster with Fries

One pound beef brisket burger includes choice of cheese, lettuce, tomato, onions, pickle spear and a side of fries.

⚡️ Calories1300
🥩 Protein55g
🍞 Carbs120g
🧈 Fat70g
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Gyro Chicken Combo (Lunch)

Sliced grilled chicken includes lettuce, tomato, onions and tzatziki sauce, side of fries and a fountain drink.

⚡️ Calories1200
🥩 Protein36g
🍞 Carbs150g
🧈 Fat40g

1/2lb Cheese Burger Combo (Lunch)

Beef brisket burger, includes choice of cheese, lettuce, tomato, onions, pickle spear, side of fries and a fountain drink.

⚡️ Calories1200
🥩 Protein70g
🍞 Carbs130g
🧈 Fat60g

Chicken Tender Combo (Lunch)

3 large hand breaded tenders, fountain drink, fries, coleslaw and choice of ranch or honey mustard or tossed in mild, medium, hot or extra hot.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs130g
🧈 Fat60g

Turkey Ham Bacon Wrap with Fries

⚡️ Calories1100
🥩 Protein40g
🍞 Carbs120g
🧈 Fat50g

Hot Dog Combo (Lunch)

Nathans foot long hot dog served with French fries and a fountain drink.

⚡️ Calories1040
🥩 Protein25g
🍞 Carbs125g
🧈 Fat50g

10" Cheese Steak Combo (Lunch)

10" cheese steak, (steak or chicken) choice of topping and cheese, side of fries and a fountain drink.

⚡️ Calories1000
🥩 Protein45g
🍞 Carbs120g
🧈 Fat50g

Bacon Cheese Burger with Fries

Beef brisket bacon cheese burger includes choice of cheese, lettuce, tomato, onions, pickle spear and a side of fries.

⚡️ Calories950
🥩 Protein45g
🍞 Carbs75g
🧈 Fat55g

Gyro Chicken Platter With Fries

Includes lettuce, tomato, onions and tzatziki sauce and a side of fries.

⚡️ Calories950
🥩 Protein45g
🍞 Carbs85g
🧈 Fat50g

10" Italian Hoagie

Ham, Capicola and Genoa Salami Includes lettuce, tomato, onions, cheese and oregano.

⚡️ Calories920
🥩 Protein45g
🍞 Carbs60g
🧈 Fat46g

Triple Decker Burger

⚡️ Calories850
🥩 Protein50g
🍞 Carbs60g
🧈 Fat42g
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Gyro Platter

Includes sliced gyro meat, pita bread, lettuce, tomato, onions and tzatziki sauce.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g

Gyro Chicken With Fries

Includes Lettuce, Tomato, Onions and Tzatziki sauce and a side of Fries.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs85g
🧈 Fat40g

Turkey Bacon Wrap with Fries

⚡️ Calories810
🥩 Protein35g
🍞 Carbs90g
🧈 Fat40g

Rodeo Burger with Fries

Beef brisket burger topped with 2 large breaded onion rings, includes choice of cheese, lettuce, tomato, onions, pickle spear and a side of fries.

⚡️ Calories800
🥩 Protein28g
🍞 Carbs85g
🧈 Fat40g

1lb Chicken Buster with Fries

One pound chicken breast, includes choice of cheese, lettuce, tomato, onions, pickle spear and a side of fries.

⚡️ Calories800
🥩 Protein120g
🍞 Carbs50g
🧈 Fat25g

Balboa Burger with Fries

Beef brisket burger topped with an over easy egg, includes choice of cheese, lettuce, tomato, onions, pickle spear and a side of fries.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs65g
🧈 Fat45g

Gyro with Fries

Includes lettuce, tomato, onions and tzatziki sauce and a side of fries.

⚡️ Calories800
🥩 Protein20g
🍞 Carbs100g
🧈 Fat40g

7" Cheese Steak Combo (Lunch)

7" cheese steak, (steak or chicken) choice of topping and cheese, side of fries and a fountain drink.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat35g

8 Wings Combo (Lunch)

8 wings tossed in your choice of sauce served with celery and blue cheese or ranch dressing, French fries and a fountain drink.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs70g
🧈 Fat45g

Gyro Combo (Lunch)

Sliced gyro meat includes lettuce, tomato, onions and tzatziki sauce, side of fries and a fountain drink.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs95g
🧈 Fat35g

Gyro Platter Combo (Lunch)

⚡️ Calories800
🥩 Protein30g
🍞 Carbs78g
🧈 Fat40g

Gyro Platter With Fries

Includes lettuce, tomato, onions and tzatziki sauce and a side of fries.

⚡️ Calories799
🥩 Protein31g
🍞 Carbs90g
🧈 Fat36g

Chicken Parmesan With Fries

⚡️ Calories750
🥩 Protein45g
🍞 Carbs65g
🧈 Fat30g

Moo Cluck Burger with Fries

Beef brisket burger topped with 4oz philly chicken, includes choice of cheese, lettuce, tomato, onions, pickle spear and a side of fries.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs60g
🧈 Fat35g

Buffalo Chicken with Fries

Spicy. Hand breaded chicken breast tossed in mild, medium, hot or extra hot sauce, includes choice of cheese, lettuce, tomato, onions, pickle spear and a side of fries.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs65g
🧈 Fat35g

10" Hot Italian Hoagie

Ham, Capicola and Genoa Salami Includes choice of cheese, lettuce, tomato, onions and oregano.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g

Grilled Chicken Combo (Lunch)

Grilled chicken seasoned with your favorite flavor, includes choice of cheese, lettuce, tomato, onions, pickle spear, side of fries and a fountain drink.

⚡️ Calories750
🥩 Protein50g
🍞 Carbs80g
🧈 Fat30g

Gyro Chicken Platter

Sliced grilled chicken, pita bread, lettuce, tomato, onions and tzatziki sauce.

⚡️ Calories700
🥩 Protein50g
🍞 Carbs60g
🧈 Fat30g

Gyro Chicken

Includes lettuce, tomato, onions and tzatziki sauce.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g

Rodeo Chicken with Fries

Grilled chicken breast topped with 2 large breaded onion rings, includes choice of cheese, lettuce, tomato, onions, pickle spear and a side of fries.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

10" Chicken Tender Hoagie

Includes choice of cheese, lettuce, tomato and onions.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

Philly Salad

Philly steak or chicken, grilled mushrooms, lettuce, tomato, onions, cucumbers, croutons, bacon, shredded cheese and choice of dressing.

⚡️ Calories620
🥩 Protein45g
🍞 Carbs24g
🧈 Fat32g

7" Italian Hoagie

Ham, Capicola and Genoa Salami Includes Cheese, Lettuce, Tomato, Onions and oregano.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Cod Fish Hoagie 10"

8oz of Cod fish plus lettuce, tomatoes, onions, and tarter sauce.

⚡️ Calories600
🥩 Protein65g
🍞 Carbs50g
🧈 Fat45g

7" Chicken Tender Hoagie

Tossed in mild, medium, hot or extra hot. Includes choice of cheese, lettuce, tomato and onions.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs60g
🧈 Fat25g

Buffalo Chicken Salad

Lettuce, tomato, onions, cucumbers, croutons, bacon, shredded cheese and choice of dressing.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs20g
🧈 Fat40g

Gyro Salad

Gyro meat, lettuce, tomato, onions, cucumbers, croutons, bacon, shredded cheese and choice of dressing.

⚡️ Calories600
🥩 Protein28g
🍞 Carbs20g
🧈 Fat40g

10" Ham and Turkey Hoagie

Includes choice of cheese, lettuce, tomato and onions.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Grilled Chicken, Bacon, Honey Mustard Wrap with Fries

⚡️ Calories550
🥩 Protein32g
🍞 Carbs50g
🧈 Fat27g

Gyro

Includes lettuce, tomato, onions and tzatziki sauce.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Ham Hoagie 10"

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

10" Turkey Hoagie

Includes choice of cheese, lettuce, tomato and onions.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

7" Turkey Hoagie

Includes choice of cheese, lettuce, tomato and onions.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Mushroom Cheese Burger

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat22g

7" Ham and Turkey Hoagie

Includes choice of cheese, lettuce, tomato and onions.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat18g

10" Veggie Combo (Lunch)

Grilled onions, mushrooms, sweet peppers, lettuce, tomatoes and choice of cheese.

⚡️ Calories450
🥩 Protein18g
🍞 Carbs50g
🧈 Fat15g

Ham Hoagie 7"

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Grilled Chicken Salad

Grilled chicken seasoned, lettuce, tomato, onions, cucumbers, croutons, bacon, shredded cheese and choice of dressing.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat20g

7" Veggie Combo (Lunch)

Grilled onions, mushrooms, sweet peppers, lettuce, tomatoes and choice of cheese.

⚡️ Calories400
🥩 Protein16g
🍞 Carbs50g
🧈 Fat15g

Side Salad

⚡️ Calories100
🥩 Protein3g
🍞 Carbs10g
🧈 Fat5g

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About Philly Grill Nutrition Information

Discover the nutritional content of menu items at Philly Grill in Waterbury, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Philly Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/philly-grill-waterbury-ct. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy