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Menu

Phi Thai Eatery

Nutrition Facts & Calorie Information

1388 Daisy Ave, Long Beach, CA 90813

26items analyzed
"This menu skews toward calorie- and carb-dense dishes with moderate protein, so overall it’s more suited to bulking than strict cutting (though a few light soups and stir-fries work for weight loss). For cutting pick a broth-based option like Tom Yum Soup or Tom Yum Beef Dumpling Soup (or Egg Flower Soup) and ask for extra vegetables and minimal oil/rice. For bulking choose a high-calorie entree such as Pineapple Fried Rice or the Yellow Curry (or add extra protein/rice to Panang) to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Yellow Curry (16oz)

The curry size is 16oz Served with 8oz of jasmine rice or upgrade rice size for a small fee.

⚡️ Calories800
🥩 Protein20g
🍞 Carbs100g
🧈 Fat35g

Pineapple Fried Rice

pineapple, chicken, raisin, carrot, peas, shrimp, cashew nut, curry powder, and rice...

⚡️ Calories750
🥩 Protein22g
🍞 Carbs100g
🧈 Fat25g

Chinese Sausage Fried Rice

A comforting classic featuring fragrant jasmine rice stir-fried to perfection with savory slices of authentic Chinese sausage (lap cheong), fluffy scrambled egg, sweet peas, and crisp carrots. A touch of soy sauce and sesame oil brings out the rich, umami flavors in this beloved dish.

⚡️ Calories650
🥩 Protein15g
🍞 Carbs85g
🧈 Fat25g
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Panang Curry (16oz)

Panang Curry features a luscious fresh coconut milk base, meticulously simmered to order with a blend of exotic Thai herbs and spices, including kaffir lime leaves with a hint of peanut. Our curries are naturally sweeten with coconut sugar and we offer a selection of premium proteins: chicken breast, beef, fresh shrimp, pork, or our hearty vegetarian and the vegan options! Served with Steamed Jasmine Rice Vegan Option available.

⚡️ Calories650
🥩 Protein32g
🍞 Carbs75g
🧈 Fat28g

Tom Kha Soup (Coconut Soup)(32oz)

Warm Tradition Thai soup made with Thai Chili Paste, lemongrass, kaffir lime, bird's eye chili, cilantro, Mushroom, red onions.

⚡️ Calories640
🥩 Protein34g
🍞 Carbs61g
🧈 Fat32g

Pad See Ew

Stir-fried flat rice noodle, egg, Chinese broccoli with dark and light soy sauce. Choice of protein or veggies. Vegan option available. Contains NO fish sauce. Note: Try to switch to small noodles for a healthier meal! Our small noodles are fresh and gluten free! (But the dish is not gluten free!)

⚡️ Calories600
🥩 Protein15g
🍞 Carbs90g
🧈 Fat20g

Thai Spicy Spaghetti

If you like Pad Kee Mao or Spicy Basil fried rice, you'll like our Spicy Spaghetti! Pan fried with Tomatoes, Basil, Garlic, Onions, and Thai bird eye chili, and lightly seasoned with our house sauce ( no fish sauce and no egg). Great for Vegans!

⚡️ Calories600
🥩 Protein15g
🍞 Carbs90g
🧈 Fat20g

Garlic Pepper Chicken

Thai style Garlic Pepper Chicken served with a side of jasmine steam rice :D

⚡️ Calories550
🥩 Protein30g
🍞 Carbs65g
🧈 Fat20g

Cashew Nut Chicken

Cashew nuts, chili paste, white onions, roasted dried chili (if available), bell pepper, green onion, Chinese wine, and sliced chicken breast. No substitutions please! Served with a side of Rice.

⚡️ Calories520
🥩 Protein35g
🍞 Carbs45g
🧈 Fat22g

Curry Fried Rice

NOTE: This is Curry Powder Flavored Fried Rice NOT Fried rice with curry! (Sorry for the misunderstanding Cat J.) If you’re a fan of curry, you’ll love this easy and delicious Curry Fried Rice with your choice of protein. This fried rice is packed with lots of aromatic bold flavors.

⚡️ Calories450
🥩 Protein10g
🍞 Carbs70g
🧈 Fat15g

Pad Thai (Tamarind)

Please note our Pad Thai may look less orange-red than you're used to—we use paprika, not artificial food coloring. We also use real tamarind, a natural laxative. You’ve been warned! 😅 Ingredients: Gluten-free rice noodles, eggs, soft tofu, crushed peanuts, chives, red onion, bean sprouts. Served with cabbage and your choice of tofu, mixed veggies, chicken, shrimp, or beef. Vegan option available!

⚡️ Calories450
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

Drunken Noodles (Pad Kee Mao)

Vegan option available and recommended! Pad kee mao, also known as drunken noodles, is a popular Thai dish that's a balance of spicy, sweet, salty, and umami flavors. NO fish sauce. Ingredients: Stir-fried flat rice noodle, thai bird eye chili, a lot of garlic, green beans, white onions, bell peppers, basil, zucchini, egg, and a slice of tomato, with your choice of protein. Note: Our drunken noodle is lightly seasoned and should be ordered mild or medium spicy if not, it may taste "bland".

⚡️ Calories450
🥩 Protein15g
🍞 Carbs75g
🧈 Fat10g

Thai Egg Omlette (Kai Jiew)

Served with Rice

⚡️ Calories450
🥩 Protein15g
🍞 Carbs50g
🧈 Fat22g
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Pad Kra Pow (Stir Fry Basil)

Basil, garlic, chili, onions

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat15g

Japanese style curry

We tried to make this as Authentic as possible! not your typical premade curry roux with water that you make at home! Ingredients: Un-sweeten Cocoa Powder, Tumeric, coriander, fenugreek, cumin, orange peel, pepper, chili pepper, cinnamon, fennel, ginger, star anise, thyme, bay leaves, cloves, nutmeg, sage, cardamom, tomato sauce, soy sauce, and honey.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat12g

Thai Roti with Nutella

"I remember visiting Thailand for the first time as a kid and I was fascinated with all the street food vendors. One of my favorite things to eat was Roti, which can be described as a crispy pancake topped with either sweetened condensed milk or in this case, Nutella®.

⚡️ Calories400
🥩 Protein4g
🍞 Carbs64g
🧈 Fat18g

Shrimp Fried Rice

Yes a shrimp did fry this rice...

⚡️ Calories400
🥩 Protein10g
🍞 Carbs55g
🧈 Fat15g

Fried Banana (8x Pieces)

Looking for a vegan, sweet, caramelized flavor, soft texture dessert that many people enjoy? We can help you with that! Served with a side of Sweet Coconut Cream.

⚡️ Calories400
🥩 Protein2g
🍞 Carbs65g
🧈 Fat20g

Taro Khao Tom Mud (TARO in Sweet Sticky Rice)

This dessert is Vegan. Khao tom mud is a dessert/sweet snack made from sticky rice, coconut milk and taro. This is a really great snack to take on trips with you! You can fridge them for up to 3days and pop them in the microwave, with the leaves closed, for about 30seconds on each side. (Please don't eat the banana leaves? hmmm they are edible though...according to google...)

⚡️ Calories300
🥩 Protein4g
🍞 Carbs60g
🧈 Fat3g

Chicken Gyoza (6pcs)

fried pot stickers :3 served with our sweet and sour plum sauce

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g

Tom Yum Beef Dumpling Soup (ต้มยำเกี๊ยวน้ำ)

Wonder what the staff eats? Our favorites is putting beef dumplings with our tom yum soup! The sweetness of the beef dumpling really gives the soup that extra savory beef flavor what we love!

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat8g

Sweet Sticky Rice

Have your own mango? Great! Grab our homemade sweet sticky rice for the perfect pair :] (NO MANGO- does NOT come with mango! This is sweet sticky rice only...it doesn't come with mango..it really doesn't...)

⚡️ Calories250
🥩 Protein4g
🍞 Carbs54g
🧈 Fat6g

Tom Yum Soup (32oz)

Tom yum is a clear, spicy and sour soup, kaffir lime leaves, lemongrass, red onion, mushroom, cilantro, and lime PSA: Before reheating leftovers, transfer them to a glass or ceramic container. Microwaving plastic can release microplastics into your food. Stay safe!

⚡️ Calories200
🥩 Protein12g
🍞 Carbs24g
🧈 Fat6g

Chow Mein

I get it, you love Chinese food and we do too, guess we could make you some chow mein...

⚡️ Calories200
🥩 Protein8g
🍞 Carbs28g
🧈 Fat7g

Toddy Palm Cake (Khanom Tan) 6pcs

Toddy palm cake is a VEGAN traditional Thai dessert made from the pulp of the toddy palm fruit, coconut milk, and rice flour. It's like a fluffy cup cake! "Do you ever get tired of following your dreams? Why not ask where they are going and catch up with them later?"

⚡️ Calories180
🥩 Protein3g
🍞 Carbs36g
🧈 Fat2g

Egg Flower Soup (16oz)

A classic Chinese soup made with eggs, chicken broth, and scallions. It's light, flavorful, and perfect for a quick and healthy meal.

⚡️ Calories90
🥩 Protein9g
🍞 Carbs7g
🧈 Fat3g

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About Phi Thai Eatery Nutrition Information

Discover the nutritional content of menu items at Phi Thai Eatery in Long Beach, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Phi Thai Eatery Menu - Nutrition Facts – Macros & Calories." https://macros.menu/phi-thai-eatery-long-beach-ca. Accessed December 26, 2025.
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