πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

Phelps Barn Pub restaurant logo - View nutrition facts, calories, and macros for menu items at 92 Main St, Grafton, VT 05146

Phelps Barn Pub

Nutrition Facts & Calorie Information

92 Main St, Grafton, VT 05146

42items analyzed
"Overall, the menu skews toward higher-calorie, indulgent dishes, though lean proteins are available (e.g., grilled chicken, shrimp). For cutting, choose Grilled Chicken (187 kcal, 35 g protein) with Seasonal Veggies (120 kcal) or a Side House Salad, and skip heavy dressings and fried sides. For bulking, pick higher-calorie, protein-forward options like Filet Mignon (760 kcal, 50 g protein) or Roast Turkey and Smoked Cheddar Panini (800 kcal, 50 g protein), ideally with a starchy side. For balanced eating, pair lean protein with vegetables and moderate carbs and watch portions."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Skillet Chocolate Chip Cookie

Warm Skillet Baked Cookie, served with a Scoop of Vanilla Ice Cream, Chocolate Ganache, and Toasted Walnuts

⚑️ Calories1360
πŸ₯© Protein15g
🍞 Carbs150g
🧈 Fat74g

Fish & Chips

Crispy Ale Battered Haddock, Served with Hand-cut Fries, Tartar Sauce, and Lemon

⚑️ Calories1100
πŸ₯© Protein42g
🍞 Carbs95g
🧈 Fat52g

Vermont Cheese Board

Cave Aged Grafton Cheddar and a rotating Selection of Two of Vermont’s Finest Cheeses, with Sliced Prosciutto, Marinated Olives, and Pear Chutney, with Castleton Crackers (ask server for daily selection) (GF without Crackers)

⚑️ Calories930
πŸ₯© Protein105g
🍞 Carbs28g
🧈 Fat72g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Bake Brie Skillet Dip

Creamy Brie Served Hot with Brown Sugar and Nutmeg, accompanied with Ancient Grain Toast Points and Sliced Apple (V)

⚑️ Calories830
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat42g

Roast Turkey and Smoked Cheddar Panini

Slow Roasted Turkey Breast, Cranberry Aioli, Roasted Apples, Spinach, Red Onions, Smoked Grafton Cheddar, and Applewood Bacon on Toasted Sourdough

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs68g
🧈 Fat35g

Rosemary Duck Breast

Grilled Yams, Balsamic and Bacon Braised Red Cabbage, Blue Cheese Pan Jus (GF)

⚑️ Calories800
πŸ₯© Protein42g
🍞 Carbs55g
🧈 Fat38g

Filet Mignon

Grilled Beef Tenderloin, Rosemary Mashed Potatoes, Maple Glazed Baby Carrots, Roasted Vidalia Onions, Mulled Port Wine Demi (GF)

⚑️ Calories760
πŸ₯© Protein50g
🍞 Carbs52g
🧈 Fat30g

Phelps Burger

Vermont Beef, Sharp Cheddar Cheese, Lettuce, Tomato, Onions, and a Pickle on a Brioche Bun; Sub Beyond Burger available

⚑️ Calories750
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat38g

Chicken Coq Au Vin

Chicken Breast Scallopini, Wild Mushrooms, Bacon, Onions, and Spinach in a Cabernet Sage Pan Jus, over Rosemary Mashed Potatoes

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat28g

Bacon and Kale Salad

Baby Kale, Toasted Walnuts, Caramelized Apples, Red Grapes, Blue Cheese, and Applewood Smoked Bacon, with a Sherry Vinaigrette

⚑️ Calories728
πŸ₯© Protein21g
🍞 Carbs64g
🧈 Fat46g

Shrimp Scampi

Sauteed Shrimp, tossed with Garlic, Fresh Herbs, and Tomato in a Lemon Chardonnay Butter over Fresh Fettuccine

⚑️ Calories690
πŸ₯© Protein31g
🍞 Carbs43g
🧈 Fat39g

Crispy Wings

Choice of Traditional (GF) or Boneless Breaded Tenders, with Choice of Sauce: Buffalo, Cider BBQ, Maple Teriyaki, or Sweet Chili; Served with Buttermilk Blue Cheese Dressing, Baby Carrots, and Shaved Celery

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs42g
🧈 Fat34g

Bourbon Cider Pork Loin

Roasted Pork Loin with a Sweet Bourbon Cider Glaze, Caramelized Pears, Delicata Squash, and Mashed Sweet Potato and Nutmeg

⚑️ Calories640
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat22g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Apple Streusel Pie

With Whipped Cream and Caramel Sauce

⚑️ Calories560
πŸ₯© Protein6g
🍞 Carbs68g
🧈 Fat28g

Faroe Island Salmon

Grilled Salmon, Nutmeg Parsnip Puree, Buttered Spaghetti Squash, Roasted Red Pearl Onions, Sorrel (GF)

⚑️ Calories521
πŸ₯© Protein37g
🍞 Carbs42g
🧈 Fat21g

Creamy Grafton Mac + Cheese

(V)

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs64g
🧈 Fat20g

Lemon Cheesecake

Tart Lemon Cheesecake on Graham Crust, with fresh Raspberries, and Whipped Cream

⚑️ Calories520
πŸ₯© Protein8g
🍞 Carbs52g
🧈 Fat28g

Fried Brussels Sprouts

Crispy Brussels Sprouts with Applewood Bacon, Blue Cheese, and a Chipotle Maple Drizzle (GF)

⚑️ Calories480
πŸ₯© Protein22g
🍞 Carbs28g
🧈 Fat28g

Pumpkin Risotto

Fresh Roasted Pumpkin in Creamy Risotto, with Roasted Apples, Toasted Hazelnuts, Acorn Squash, and VT Chevre (GF) (V)

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs52g
🧈 Fat14g

Hand-Cut French Fries

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat22g

Onion Rings

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs46g
🧈 Fat22g

Black Forest Cake

Rich Chocolate Cake with Mocha Frosting, Whipped Cream, and Luxardo Cherries

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs46g
🧈 Fat22g

Garden Salad

Mesclun, Cucumbers, Cherry Tomatoes, Curly Carrots, Pepitas, and Maple Balsamic Vinaigrette

⚑️ Calories391
πŸ₯© Protein10g
🍞 Carbs26g
🧈 Fat31g

Crab Cake

Baby Greens, Red Pepper Creme Fraiche, White Balsamic Reduction

⚑️ Calories380
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat16g

Crispy Pork Potstickers

Ginger Scallion Dipping Sauce

⚑️ Calories360
πŸ₯© Protein17g
🍞 Carbs28g
🧈 Fat14g

Open-Faced Wild Mushroom

Toasted Multi Grain Bread, Topped with House-made Boursin Cheese, Sauteed Wild Mushrooms, and Caramelized Onions, Drizzled with Cabernet Reduction

⚑️ Calories360
πŸ₯© Protein14g
🍞 Carbs42g
🧈 Fat14g

House Made Ice Creams & Sorbets

Ask Server for Daily Selection

⚑️ Calories360
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat14g

Traditional Caesar Salad

Crisp Romaine, Shaved Parmesan, Lemon, and Herbed Croutons in a Creamy Roasted Garlic Dressing

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat22g

Cheddar Burger

4 oz. patty with Grafton cheddar, lettuce, and tomato

⚑️ Calories350
πŸ₯© Protein31g
🍞 Carbs3g
🧈 Fat23g

Chocolate Mousse

Rich Chocolate Mousse topped with Shaved Chocolate, whipped Cream, and Fresh Strawberries

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat20g

Butternut Apple Bisque

With Nutmeg Crema and Fresh Sage

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat12g

Chicken Fingers

⚑️ Calories320
πŸ₯© Protein26g
🍞 Carbs20g
🧈 Fat14g

Panna Cotta

Creamy Italian Custard, with Fresh Blackberries and Blackberry Coulis

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat14g

Grilled Cheese

2-year Grafton cheddar on white bread (V)

⚑️ Calories270
πŸ₯© Protein13g
🍞 Carbs30g
🧈 Fat11g

Hot Dog

Single all-beef hot dog

⚑️ Calories270
πŸ₯© Protein9g
🍞 Carbs23g
🧈 Fat15g

Sweet Potato Fries

⚑️ Calories210
πŸ₯© Protein2g
🍞 Carbs32g
🧈 Fat8g

Grilled Chicken

Salad Add-On

⚑️ Calories187
πŸ₯© Protein35g
🍞 Carbs0g
🧈 Fat4g

Bread & Butter

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat11g

Herbed Shrimp

Salad Add-On

⚑️ Calories140
πŸ₯© Protein22g
🍞 Carbs6g
🧈 Fat3g

Side House Salad

GF, V, VE

⚑️ Calories130
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat7g

Seasonal Veggie

V, VE

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat5g

Extra Dressing or sauces

Extra dressing or sauces ($1.50 each)

⚑️ Calories90
πŸ₯© Protein0g
🍞 Carbs8g
🧈 Fat9g

People also viewed

About Phelps Barn Pub Nutrition Information

Discover the nutritional content of menu items at Phelps Barn Pub in Grafton, VT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Phelps Barn Pub Menu - Nutrition Facts – Macros & Calories." https://macros.menu/phelps-barn-pub-grafton-vt. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy