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Phase II Express

Nutrition Facts & Calorie Information

1225 Pendleton St SUITE 10, Greenville, SC 29611

10items analyzed
"This menu overall leans toward bulking — many sandwiches are high in calories and fat with few lighter choices. For cutting, pick the Fried Whiting (300 kcal, 22 g protein) and ask for no mayo or the bun removed to cut extra fat and carbs. For bulking, the Westside Burger (1,018 kcal, 52 g protein) gives a large calorie and protein boost to support muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Westside Burger

8oz burger patty topped with our homemade special sauce yellow American cheese bacon and 2 onion rings

⚡️ Calories1018
🥩 Protein52g
🍞 Carbs22g
🧈 Fat80g

Meatball Sub

⚡️ Calories850
🥩 Protein35g
🍞 Carbs80g
🧈 Fat40g

Philly Cheesesteak

Tender steak with white American cheese green peppers and onions

⚡️ Calories820
🥩 Protein47g
🍞 Carbs58g
🧈 Fat45g
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Chicken Philly Sandwich

⚡️ Calories820
🥩 Protein48g
🍞 Carbs62g
🧈 Fat42g

Shrimp Po Boy

⚡️ Calories820
🥩 Protein36g
🍞 Carbs76g
🧈 Fat40g

Chilly Cheeseburger

⚡️ Calories820
🥩 Protein42g
🍞 Carbs56g
🧈 Fat50g

Wings

Available in 6, 10, 15

⚡️ Calories600
🥩 Protein42g
🍞 Carbs6g
🧈 Fat48g

Fried Whiting Fish

⚡️ Calories300
🥩 Protein22g
🍞 Carbs12g
🧈 Fat18g

Cheeseburger

⚡️ Calories300
🥩 Protein17g
🍞 Carbs33g
🧈 Fat14g

Hot Dog

⚡️ Calories290
🥩 Protein12g
🍞 Carbs27g
🧈 Fat16g

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About Phase II Express Nutrition Information

Discover the nutritional content of menu items at Phase II Express in Greenville, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Phase II Express Menu - Nutrition Facts – Macros & Calories." https://macros.menu/phase-ii-express-greenville-sc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy