📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

Phan's Garden Restaurant

Nutrition Facts & Calorie Information

1923 W National Ave, Milwaukee, WI 53204

10items analyzed
"The menu leans slightly toward bulking—there are several calorie- and fat-dense entrees (Moo Shu Pork, fried dishes) but also lighter options, so it can serve balanced eating if you pick carefully. For cutting, choose Bi Cuon or Goi Cuon (low calories, moderate protein) and avoid fried items like Shrimp Toast and Cantonese Fried Shrimp. For bulking, Moo Shu Pork is the easiest way to add calories and carbs, or pick Ga Xao Dau Den for a higher-fat, high-protein plate."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Moo Shu Pork

Served with 4 pancakes.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs70g
🧈 Fat32g

Goi Thap Cam

Papaya, shrimp, chicken mixed with lemon sauce.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

Ga Xao Dau Den

The stir fried chicken with black bean sauce.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Shrimp Toast

⚡️ Calories400
🥩 Protein22g
🍞 Carbs30g
🧈 Fat20g

Ga Xao la Que

Hot or spicy. The spicy chicken with basil leaves.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

Sweet and Sour Pork

Fried pork prepared with pineapples, green peppers and tomato.

⚡️ Calories280
🥩 Protein13g
🍞 Carbs37g
🧈 Fat11g

Five Pieces Cantonese Fried Shrimp

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Bo Tai Chanh

Beef with lemon sauce.

⚡️ Calories250
🥩 Protein25g
🍞 Carbs6g
🧈 Fat14g

2 Goi Cuon

Fresh rice-paper rolled with shrimp and pork.

⚡️ Calories180
🥩 Protein9g
🍞 Carbs25g
🧈 Fat3g

2 Bi Cuon

Fresh rice paper rolled with minced pork.

⚡️ Calories150
🥩 Protein10g
🍞 Carbs20g
🧈 Fat5g

People also viewed

About Phan's Garden Restaurant Nutrition Information

Discover the nutritional content of menu items at Phan's Garden Restaurant in Milwaukee, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Phan's Garden Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/phans-garden-restaurant-milwaukee-wi. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy