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MenuP.F. Chang's
Nutrition Facts & Calorie Information
400 Lombard St, St Charles, MO 63303
215items analyzed
"The menu overall skews toward higher‑calorie, fried and sauce‑heavy entrees, so it’s more naturally suited for bulking than strict cutting, though a few lean choices make balanced eating possible. For cutting, choose the Miso Glazed Salmon Lunch (450 kcal, 35 g protein, 10 g carbs) and ask for sauce on the side or steamed veggies instead of rice to lower calories. For bulking, pick a high‑cal entree like the Mongolian Beef Dinner (880 kcal, 54 g protein) or a Sesame/Mongolian chicken dinner and keep the rice to boost calories."
- PawSort:
Chef's Feast for 4
⚡️ Calories12000
🥩 Protein400g
🍞 Carbs800g
🧈 Fat600g
Chef's Feast for 6
⚡️ Calories12000
🥩 Protein530g
🍞 Carbs980g
🧈 Fat320g
Chef's Feast for 4
⚡️ Calories4000
🥩 Protein180g
🍞 Carbs350g
🧈 Fat200g
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Chef's Feast for 6
⚡️ Calories3500
🥩 Protein200g
🍞 Carbs300g
🧈 Fat150g
The Great Wall of Chocolate®
⚡️ Calories2300
🥩 Protein28g
🍞 Carbs271g
🧈 Fat104g
Chef's Feast for 2
⚡️ Calories2000
🥩 Protein100g
🍞 Carbs250g
🧈 Fat100g
The Great Wall of Chocolate®
⚡️ Calories1550
🥩 Protein21g
🍞 Carbs126g
🧈 Fat91g
Chef's Feast for 2
⚡️ Calories1200
🥩 Protein60g
🍞 Carbs100g
🧈 Fat80g
Korean Fried Chicken Dinner Special
⚡️ Calories1200
🥩 Protein40g
🍞 Carbs130g
🧈 Fat60g
Mongolian Beef Dinner Special
⚡️ Calories880
🥩 Protein54g
🍞 Carbs64g
🧈 Fat46g
Crispy Honey Chicken Lunch Special
⚡️ Calories850
🥩 Protein24g
🍞 Carbs100g
🧈 Fat40g
Korean Fried Chicken Dinner Special
⚡️ Calories850
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g
Chang's Spicy Chicken
⚡️ Calories850
🥩 Protein40g
🍞 Carbs65g
🧈 Fat38g
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Download MacrosMap →Orange Chicken Dinner Special
⚡️ Calories850
🥩 Protein30g
🍞 Carbs90g
🧈 Fat40g
Teriyaki Chicken Dinner Special
⚡️ Calories850
🥩 Protein35g
🍞 Carbs95g
🧈 Fat30g
Beef with Broccoli Lunch Special
⚡️ Calories820
🥩 Protein45g
🍞 Carbs65g
🧈 Fat40g
Sesame Chicken Lunch Special
⚡️ Calories800
🥩 Protein30g
🍞 Carbs85g
🧈 Fat40g
Chang's Spicy Chicken Dinner Special
⚡️ Calories800
🥩 Protein35g
🍞 Carbs70g
🧈 Fat30g
Sesame Chicken Dinner Special
⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat40g
Orange Chicken Dinner Special
⚡️ Calories800
🥩 Protein45g
🍞 Carbs95g
🧈 Fat35g
Teriyaki Trio
⚡️ Calories800
🥩 Protein45g
🍞 Carbs110g
🧈 Fat22g
Mongolian Trio
⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat30g
Teriyaki Beef Dinner Special
⚡️ Calories800
🥩 Protein57g
🍞 Carbs86g
🧈 Fat25g
Chang's Lunch Favorites
⚡️ Calories800
🥩 Protein25g
🍞 Carbs90g
🧈 Fat35g
Crispy Honey Chicken Lunch Special
⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat35g
Korean Fried Chicken Lunch Special
⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat45g
Chang's Spicy Chicken Dinner Special
⚡️ Calories800
🥩 Protein45g
🍞 Carbs65g
🧈 Fat35g
Sesame Chicken Dinner Special
⚡️ Calories800
🥩 Protein45g
🍞 Carbs90g
🧈 Fat30g
Korean Fried Chicken
⚡️ Calories800
🥩 Protein30g
🍞 Carbs45g
🧈 Fat50g
Chang's Spicy Chicken
⚡️ Calories750
🥩 Protein45g
🍞 Carbs60g
🧈 Fat25g
GF Chang's Chicken Lettuce Wraps
⚡️ Calories730
🥩 Protein34g
🍞 Carbs62g
🧈 Fat40g
GF Chang's Chicken Lettuce Wraps
⚡️ Calories710
🥩 Protein37g
🍞 Carbs72g
🧈 Fat35g
Signature Lo Mein
⚡️ Calories710
🥩 Protein24g
🍞 Carbs95g
🧈 Fat25g
Mongolian Beef Lunch Special
⚡️ Calories700
🥩 Protein30g
🍞 Carbs60g
🧈 Fat35g
Mongolian Beef Dinner Special
⚡️ Calories700
🥩 Protein30g
🍞 Carbs55g
🧈 Fat40g
Firecracker Shrimp Dinner Special
⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat30g
Teriyaki Chicken Lunch Special
⚡️ Calories680
🥩 Protein45g
🍞 Carbs68g
🧈 Fat24g
Chang's Spicy Chicken Lunch Special
⚡️ Calories650
🥩 Protein35g
🍞 Carbs58g
🧈 Fat30g
Crispy Honey Chicken Dinner Special
⚡️ Calories650
🥩 Protein25g
🍞 Carbs85g
🧈 Fat25g
Chang's Lettuce Wraps
⚡️ Calories650
🥩 Protein29g
🍞 Carbs49g
🧈 Fat33g
Mongolian Beef
⚡️ Calories650
🥩 Protein36g
🍞 Carbs45g
🧈 Fat30g
Crispy Honey Chicken Dinner Special
⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g
Sesame Chicken Lunch Special
⚡️ Calories650
🥩 Protein25g
🍞 Carbs80g
🧈 Fat25g
Firecracker Shrimp Lunch Special
⚡️ Calories650
🥩 Protein30g
🍞 Carbs75g
🧈 Fat28g
Teriyaki Trio
⚡️ Calories650
🥩 Protein25g
🍞 Carbs100g
🧈 Fat15g
Mongolian Trio
⚡️ Calories650
🥩 Protein45g
🍞 Carbs80g
🧈 Fat18g
GF Chang's Spicy Chicken
⚡️ Calories640
🥩 Protein39g
🍞 Carbs48g
🧈 Fat31g
Kids Honey Chicken
⚡️ Calories640
🥩 Protein28g
🍞 Carbs85g
🧈 Fat22g
Chang's Lunch Favorites
⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g
Teriyaki Beef Lunch Special
⚡️ Calories600
🥩 Protein45g
🍞 Carbs55g
🧈 Fat20g
Teriyaki Chicken Lunch Special
⚡️ Calories600
🥩 Protein35g
🍞 Carbs75g
🧈 Fat20g
Korean Fried Chicken Lunch Special
⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g
Mongolian Tofu Lunch Special
⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat25g
Beef with Broccoli Dinner Special
⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g
Teriyaki Beef Dinner Special
⚡️ Calories600
🥩 Protein25g
🍞 Carbs55g
🧈 Fat25g
Teriyaki Chicken Dinner Special
⚡️ Calories600
🥩 Protein45g
🍞 Carbs80g
🧈 Fat15g
Firecracker Shrimp Dinner Special
⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g
Miso Glazed Salmon Dinner Special
⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat25g
Kung Pao Beef
⚡️ Calories600
🥩 Protein30g
🍞 Carbs25g
🧈 Fat35g
Sesame Beef
⚡️ Calories600
🥩 Protein36g
🍞 Carbs45g
🧈 Fat32g
Chicken with Broccoli
⚡️ Calories600
🥩 Protein50g
🍞 Carbs30g
🧈 Fat20g
Signature Lo Mein
⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat15g
Teriyaki Beef Lunch Special
⚡️ Calories600
🥩 Protein30g
🍞 Carbs80g
🧈 Fat20g
Miso Glazed Salmon Dinner Special
⚡️ Calories600
🥩 Protein45g
🍞 Carbs40g
🧈 Fat30g
Chang's Spicy Chicken Lunch Special
⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g
Mongolian Beef Lunch Special
⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g
Chang's Lettuce Wraps
⚡️ Calories600
🥩 Protein35g
🍞 Carbs40g
🧈 Fat28g
Mongolian Tofu Lunch Special
⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g
Beef with Broccoli Dinner Special
⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g
Beef With Broccoli
⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat30g
Kung Pao Beef
⚡️ Calories600
🥩 Protein25g
🍞 Carbs55g
🧈 Fat30g
Sesame Chicken
⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat25g
Pad Thai
⚡️ Calories600
🥩 Protein25g
🍞 Carbs65g
🧈 Fat20g
Firecracker Shrimp Lunch Special
⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g
Mongolian Tofu Dinner Special
⚡️ Calories550
🥩 Protein20g
🍞 Carbs80g
🧈 Fat15g
Teriyaki Beef
⚡️ Calories550
🥩 Protein32g
🍞 Carbs45g
🧈 Fat20g
Crispy Honey Chicken
⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g
GF Pad Thai
⚡️ Calories550
🥩 Protein20g
🍞 Carbs85g
🧈 Fat15g
GF Chicken with Broccoli
⚡️ Calories550
🥩 Protein45g
🍞 Carbs50g
🧈 Fat15g
Lunch Soup & Salad
⚡️ Calories550
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g
GF Chang's Spicy Chicken
⚡️ Calories540
🥩 Protein35g
🍞 Carbs40g
🧈 Fat22g
Northern-Style Pork Spare Ribs
⚡️ Calories500
🥩 Protein25g
🍞 Carbs5g
🧈 Fat40g
Singapore Street Noodles
⚡️ Calories500
🥩 Protein25g
🍞 Carbs70g
🧈 Fat10g
GF Mongolian Beef
⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g
GF Singapore Street Noodles
⚡️ Calories500
🥩 Protein20g
🍞 Carbs80g
🧈 Fat10g
Orange Chicken Lunch Special
⚡️ Calories500
🥩 Protein20g
🍞 Carbs70g
🧈 Fat15g
Crispy Honey Chicken
⚡️ Calories500
🥩 Protein28g
🍞 Carbs40g
🧈 Fat20g
GF Pad Thai
⚡️ Calories500
🥩 Protein15g
🍞 Carbs80g
🧈 Fat15g
Northern-Style Pork Spare Ribs
⚡️ Calories500
🥩 Protein30g
🍞 Carbs5g
🧈 Fat35g
Mongolian Beef
⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat25g
Teriyaki Beef
⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g
GF Singapore Street Noodles
⚡️ Calories500
🥩 Protein15g
🍞 Carbs80g
🧈 Fat10g
Kids Teriyaki Beef
⚡️ Calories500
🥩 Protein20g
🍞 Carbs70g
🧈 Fat15g
GF Chicken with Broccoli
⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat15g
Orange Chicken
⚡️ Calories490
🥩 Protein25g
🍞 Carbs52g
🧈 Fat20g
Korean Fried Chicken
⚡️ Calories490
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g
Asian Caesar Salad*
⚡️ Calories480
🥩 Protein25g
🍞 Carbs35g
🧈 Fat28g
Sesame Beef
⚡️ Calories480
🥩 Protein36g
🍞 Carbs38g
🧈 Fat21g
Singapore Street Noodles
⚡️ Calories480
🥩 Protein15g
🍞 Carbs75g
🧈 Fat10g
Orange Chicken Lunch Special
⚡️ Calories450
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g
Miso Glazed Salmon Lunch Special
⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g
Dynamite Roll*
⚡️ Calories450
🥩 Protein8g
🍞 Carbs60g
🧈 Fat18g
Kung Pao Chicken
⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g
Chocolate Peanut Butter Cream Pie
⚡️ Calories450
🥩 Protein7g
🍞 Carbs35g
🧈 Fat30g
Fried Rice
⚡️ Calories450
🥩 Protein12g
🍞 Carbs60g
🧈 Fat15g
Kids Honey Chicken
⚡️ Calories450
🥩 Protein18g
🍞 Carbs60g
🧈 Fat12g
Crispy Honey Shrimp
⚡️ Calories450
🥩 Protein15g
🍞 Carbs55g
🧈 Fat20g
Sweet & Sour Chicken
⚡️ Calories450
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g
Red Velvet Cake
⚡️ Calories450
🥩 Protein6g
🍞 Carbs58g
🧈 Fat20g
Beef with Broccoli Lunch Special
⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g
Mandarin Crunch Salad
⚡️ Calories450
🥩 Protein8g
🍞 Carbs50g
🧈 Fat20g
Chocolate Peanut Butter Cream Pie
⚡️ Calories450
🥩 Protein8g
🍞 Carbs30g
🧈 Fat30g
Sesame Chicken
⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat15g
BBQ Pork Spare Ribs
⚡️ Calories400
🥩 Protein26g
🍞 Carbs6g
🧈 Fat30g
Thai Peanut Salad
⚡️ Calories400
🥩 Protein15g
🍞 Carbs35g
🧈 Fat22g
Mandarin Crunch Salad
⚡️ Calories400
🥩 Protein8g
🍞 Carbs35g
🧈 Fat20g
Black Pepper Chicken
⚡️ Calories400
🥩 Protein26g
🍞 Carbs45g
🧈 Fat12g
Pepper Steak
⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat25g
Mongolian Tofu
⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g
Pad Thai
⚡️ Calories400
🥩 Protein14g
🍞 Carbs45g
🧈 Fat17g
GF Beef with Broccoli
⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g
Teriyaki Chicken
⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g
Miso Glazed Salmon*
⚡️ Calories400
🥩 Protein40g
🍞 Carbs15g
🧈 Fat20g
Buddha's Feast | Stir-Fried
⚡️ Calories400
🥩 Protein12g
🍞 Carbs65g
🧈 Fat10g
Red Velvet Cake
⚡️ Calories400
🥩 Protein5g
🍞 Carbs55g
🧈 Fat20g
Miso Glazed Salmon Lunch Special
⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat20g
BBQ Pork Spare Ribs
⚡️ Calories400
🥩 Protein22g
🍞 Carbs5g
🧈 Fat30g
Baby Buddhas Feast Stir-Fried
⚡️ Calories400
🥩 Protein12g
🍞 Carbs45g
🧈 Fat18g
Dynamite Shrimp
⚡️ Calories400
🥩 Protein12g
🍞 Carbs50g
🧈 Fat18g
Popcorn Chicken
⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat22g
Teriyaki Chicken
⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat10g
Key Lime Pie
⚡️ Calories400
🥩 Protein6g
🍞 Carbs60g
🧈 Fat15g
GF Fried Rice
⚡️ Calories400
🥩 Protein7g
🍞 Carbs82g
🧈 Fat8g
GF Chocolate Souffle
⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g
Chicken With Broccoli
⚡️ Calories400
🥩 Protein35g
🍞 Carbs25g
🧈 Fat15g
Miso Glazed Salmon*
⚡️ Calories400
🥩 Protein36g
🍞 Carbs18g
🧈 Fat20g
Kids Orange Chicken
⚡️ Calories390
🥩 Protein20g
🍞 Carbs45g
🧈 Fat15g
Crispy Honey Shrimp
⚡️ Calories380
🥩 Protein12g
🍞 Carbs50g
🧈 Fat15g
Kids Sweet & Sour Chicken
⚡️ Calories375
🥩 Protein12g
🍞 Carbs50g
🧈 Fat12g
Chili-Garlic Green Beans
⚡️ Calories367
🥩 Protein14g
🍞 Carbs47g
🧈 Fat15g
Dynamite Shrimp
⚡️ Calories360
🥩 Protein13g
🍞 Carbs28g
🧈 Fat21g
Kids Teriyaki Beef
⚡️ Calories360
🥩 Protein18g
🍞 Carbs45g
🧈 Fat12g
New York-Style Cheesecake
⚡️ Calories360
🥩 Protein6g
🍞 Carbs30g
🧈 Fat24g
Banana Spring Rolls
⚡️ Calories354
🥩 Protein4g
🍞 Carbs68g
🧈 Fat10g
Firecracker Shrimp
⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g
GF Fried Rice
⚡️ Calories350
🥩 Protein8g
🍞 Carbs55g
🧈 Fat9g
New York-Style Cheesecake
⚡️ Calories350
🥩 Protein6g
🍞 Carbs32g
🧈 Fat23g
Key Lime Pie
⚡️ Calories350
🥩 Protein4g
🍞 Carbs51g
🧈 Fat15g
GF Chocolate Souffle
⚡️ Calories350
🥩 Protein6g
🍞 Carbs24g
🧈 Fat25g
Sweet & Sour Chicken
⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat12g
Baby Buddhas Feast Stir-Fried
⚡️ Calories350
🥩 Protein12g
🍞 Carbs58g
🧈 Fat8g
Ma Po Tofu
⚡️ Calories350
🥩 Protein12g
🍞 Carbs18g
🧈 Fat25g
GF Beef with Broccoli
⚡️ Calories350
🥩 Protein23g
🍞 Carbs20g
🧈 Fat18g
Mongolian Tofu Dinner Special
⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g
Thai Peanut Salad
⚡️ Calories350
🥩 Protein12g
🍞 Carbs32g
🧈 Fat18g
Kids Lo Mein
⚡️ Calories350
🥩 Protein10g
🍞 Carbs50g
🧈 Fat10g
GF Mongolian Beef
⚡️ Calories350
🥩 Protein25g
🍞 Carbs40g
🧈 Fat12g
Kids Fried Rice (Gluten Free)
⚡️ Calories350
🥩 Protein8g
🍞 Carbs50g
🧈 Fat12g
Pork Dumplings
⚡️ Calories320
🥩 Protein15g
🍞 Carbs35g
🧈 Fat15g
Chocolate Soufflé
⚡️ Calories320
🥩 Protein7g
🍞 Carbs24g
🧈 Fat22g
Kids Teriyaki Chicken
⚡️ Calories320
🥩 Protein19g
🍞 Carbs52g
🧈 Fat4g
Wonton Soup
⚡️ Calories320
🥩 Protein12g
🍞 Carbs45g
🧈 Fat8g
Wonton Soup
⚡️ Calories309
🥩 Protein22g
🍞 Carbs31g
🧈 Fat8g
Popcorn Chicken
⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g
Beef with Broccoli
⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat12g
Kids Fried Rice (Gluten Free)
⚡️ Calories300
🥩 Protein8g
🍞 Carbs45g
🧈 Fat10g
Kids Lo Mein
⚡️ Calories300
🥩 Protein10g
🍞 Carbs50g
🧈 Fat8g
Kids Sweet & Sour Chicken
⚡️ Calories300
🥩 Protein15g
🍞 Carbs45g
🧈 Fat8g
Black Pepper Chicken
⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat15g
Firecracker Shrimp
⚡️ Calories300
🥩 Protein18g
🍞 Carbs20g
🧈 Fat15g
Dynamite Roll*
⚡️ Calories300
🥩 Protein8g
🍞 Carbs35g
🧈 Fat12g
Asian Caesar Salad*
⚡️ Calories300
🥩 Protein8g
🍞 Carbs20g
🧈 Fat18g
Fried Rice
⚡️ Calories300
🥩 Protein6g
🍞 Carbs45g
🧈 Fat10g
Chocolate Soufflé
⚡️ Calories300
🥩 Protein6g
🍞 Carbs40g
🧈 Fat15g
Kung Pao Chicken
⚡️ Calories300
🥩 Protein20g
🍞 Carbs35g
🧈 Fat15g
Banana Spring Rolls
⚡️ Calories290
🥩 Protein3g
🍞 Carbs40g
🧈 Fat14g
Kids Orange Chicken
⚡️ Calories290
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g
Pork Egg Rolls
⚡️ Calories250
🥩 Protein13g
🍞 Carbs20g
🧈 Fat14g
Shrimp Dumplings
⚡️ Calories250
🥩 Protein14g
🍞 Carbs30g
🧈 Fat8g
California Roll*
⚡️ Calories250
🥩 Protein9g
🍞 Carbs38g
🧈 Fat7g
House Salad
⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g
Korean-Style Cauliflower
⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat10g
Kung Pao Brussels Sprouts
⚡️ Calories250
🥩 Protein6g
🍞 Carbs20g
🧈 Fat15g
Salt & Pepper Prawns
⚡️ Calories250
🥩 Protein25g
🍞 Carbs15g
🧈 Fat10g
Mongolian Tofu
⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g
California Roll*
⚡️ Calories250
🥩 Protein6g
🍞 Carbs38g
🧈 Fat7g
Orange Chicken
⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat8g
Buddha's Feast | Stir-Fried
⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g
Pepper Steak
⚡️ Calories250
🥩 Protein22g
🍞 Carbs8g
🧈 Fat15g
Korean-Style Cauliflower
⚡️ Calories250
🥩 Protein8g
🍞 Carbs40g
🧈 Fat10g
Pork Dumplings
⚡️ Calories225
🥩 Protein9g
🍞 Carbs30g
🧈 Fat8g
Crab Wontons
⚡️ Calories210
🥩 Protein5g
🍞 Carbs20g
🧈 Fat12g
Salt & Pepper Prawns
⚡️ Calories200
🥩 Protein24g
🍞 Carbs5g
🧈 Fat8g
Veggie Spring Rolls
⚡️ Calories200
🥩 Protein6g
🍞 Carbs30g
🧈 Fat5g
Crispy Green Beans
⚡️ Calories200
🥩 Protein4g
🍞 Carbs24g
🧈 Fat10g
Crab Wontons
⚡️ Calories200
🥩 Protein6g
🍞 Carbs25g
🧈 Fat8g
Pork Egg Rolls
⚡️ Calories200
🥩 Protein7g
🍞 Carbs24g
🧈 Fat10g
House Salad
⚡️ Calories200
🥩 Protein3g
🍞 Carbs20g
🧈 Fat10g
Kung Pao Brussels Sprouts
⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat10g
Crispy Green Beans
⚡️ Calories150
🥩 Protein3g
🍞 Carbs17g
🧈 Fat7g
Hot & Sour Soup
⚡️ Calories150
🥩 Protein6g
🍞 Carbs14g
🧈 Fat8g
Chili-Garlic Green Beans
⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g
Edamame
⚡️ Calories121
🥩 Protein11g
🍞 Carbs9g
🧈 Fat5g
Edamame
⚡️ Calories120
🥩 Protein11g
🍞 Carbs10g
🧈 Fat5g
Veggie Spring Rolls
⚡️ Calories100
🥩 Protein3g
🍞 Carbs20g
🧈 Fat4g
GF Egg Drop Soup
⚡️ Calories100
🥩 Protein7g
🍞 Carbs10g
🧈 Fat6g
Hot & Sour Soup
⚡️ Calories100
🥩 Protein4g
🍞 Carbs10g
🧈 Fat5g
GF Egg Drop Soup
⚡️ Calories90
🥩 Protein6g
🍞 Carbs6g
🧈 Fat4g
Cold Cucumber Salad
⚡️ Calories80
🥩 Protein1g
🍞 Carbs10g
🧈 Fat4g
Shrimp Dumplings
⚡️ Calories72
🥩 Protein6g
🍞 Carbs9g
🧈 Fat1g
Egg Drop Soup
⚡️ Calories70
🥩 Protein4g
🍞 Carbs3g
🧈 Fat5g
Egg Drop Soup
⚡️ Calories70
🥩 Protein3g
🍞 Carbs5g
🧈 Fat3g
Cold Cucumber Salad
⚡️ Calories60
🥩 Protein1g
🍞 Carbs4g
🧈 Fat4g
Ma Po Tofu
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Kids Teriyaki Chicken
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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About P.F. Chang's Nutrition Information
Discover the nutritional content of menu items at P.F. Chang's in St Charles, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "P.F. Chang's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pf-changs-st-charles-mo. Accessed December 25, 2025.