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Menu

P.F. Chang's

Nutrition Facts & Calorie Information

575 E University Pkwy Suite A-20 Ste A-20, Orem, UT 84097

108items analyzed
"This menu leans toward bulking โ€” lots of fried, saucy, highโ€‘calorie entrรฉes โ€” but it still offers lean, balanced choices if you pick carefully. For cutting: order Chicken with Broccoli (430 kcal, 43 g protein) and ask for sauces on the side or extra steamed veggies instead of rice. For bulking: go with the Crispy Honey Chicken Dinner Special (โ‰ˆ1200 kcal, 45 g protein) to easily boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chef's Feast for 4

โšก๏ธ Calories2000
๐Ÿฅฉ Protein80g
๐Ÿž Carbs250g
๐Ÿงˆ Fat90g

The Great Wall of Chocolateยฎ

โšก๏ธ Calories1990
๐Ÿฅฉ Protein23g
๐Ÿž Carbs250g
๐Ÿงˆ Fat96g

Chef's Feast for 6

โšก๏ธ Calories1800
๐Ÿฅฉ Protein150g
๐Ÿž Carbs220g
๐Ÿงˆ Fat100g
๐Ÿ“ฑ

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Chef's Feast for 2

โšก๏ธ Calories1600
๐Ÿฅฉ Protein100g
๐Ÿž Carbs200g
๐Ÿงˆ Fat70g

Mongolian Beef Dinner Special

โšก๏ธ Calories1200
๐Ÿฅฉ Protein36g
๐Ÿž Carbs82g
๐Ÿงˆ Fat76g

Crispy Honey Chicken Dinner Special

โšก๏ธ Calories1200
๐Ÿฅฉ Protein45g
๐Ÿž Carbs150g
๐Ÿงˆ Fat50g

Mongolian Trio

โšก๏ธ Calories1200
๐Ÿฅฉ Protein50g
๐Ÿž Carbs150g
๐Ÿงˆ Fat45g

Sesame Chicken Dinner Special

โšก๏ธ Calories1000
๐Ÿฅฉ Protein35g
๐Ÿž Carbs120g
๐Ÿงˆ Fat45g

Teriyaki Chicken Lunch Special

โšก๏ธ Calories850
๐Ÿฅฉ Protein45g
๐Ÿž Carbs90g
๐Ÿงˆ Fat15g

Teriyaki Beef Dinner Special

โšก๏ธ Calories850
๐Ÿฅฉ Protein35g
๐Ÿž Carbs95g
๐Ÿงˆ Fat35g

Korean Fried Chicken Dinner Special

โšก๏ธ Calories850
๐Ÿฅฉ Protein40g
๐Ÿž Carbs70g
๐Ÿงˆ Fat45g

Firecracker Shrimp Dinner Special

โšก๏ธ Calories850
๐Ÿฅฉ Protein30g
๐Ÿž Carbs75g
๐Ÿงˆ Fat45g

Chang's Spicy Chicken Dinner Special

โšก๏ธ Calories801
๐Ÿฅฉ Protein32g
๐Ÿž Carbs88g
๐Ÿงˆ Fat37g
๐Ÿš€

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Chang's Lunch Favorites

โšก๏ธ Calories800
๐Ÿฅฉ Protein25g
๐Ÿž Carbs90g
๐Ÿงˆ Fat35g

Crispy Honey Chicken Lunch Special

โšก๏ธ Calories800
๐Ÿฅฉ Protein25g
๐Ÿž Carbs100g
๐Ÿงˆ Fat35g

Korean Fried Chicken Lunch Special

โšก๏ธ Calories800
๐Ÿฅฉ Protein35g
๐Ÿž Carbs50g
๐Ÿงˆ Fat45g

Teriyaki Beef Lunch Special

โšก๏ธ Calories750
๐Ÿฅฉ Protein35g
๐Ÿž Carbs85g
๐Ÿงˆ Fat30g

Teriyaki Trio

โšก๏ธ Calories750
๐Ÿฅฉ Protein45g
๐Ÿž Carbs90g
๐Ÿงˆ Fat20g

Signature Lo Mein

โšก๏ธ Calories750
๐Ÿฅฉ Protein25g
๐Ÿž Carbs100g
๐Ÿงˆ Fat30g

Chang's Spicy Chicken Lunch Special

โšก๏ธ Calories720
๐Ÿฅฉ Protein40g
๐Ÿž Carbs80g
๐Ÿงˆ Fat30g

Mongolian Beef Lunch Special

โšก๏ธ Calories700
๐Ÿฅฉ Protein35g
๐Ÿž Carbs45g
๐Ÿงˆ Fat30g

Crispy Honey Chicken

โšก๏ธ Calories700
๐Ÿฅฉ Protein35g
๐Ÿž Carbs75g
๐Ÿงˆ Fat25g

Teriyaki Chicken Dinner Special

โšก๏ธ Calories650
๐Ÿฅฉ Protein40g
๐Ÿž Carbs75g
๐Ÿงˆ Fat20g

Beef with Broccoli Lunch Special

โšก๏ธ Calories600
๐Ÿฅฉ Protein35g
๐Ÿž Carbs50g
๐Ÿงˆ Fat25g

Miso Glazed Salmon Lunch Special

โšก๏ธ Calories600
๐Ÿฅฉ Protein30g
๐Ÿž Carbs40g
๐Ÿงˆ Fat25g

Mongolian Tofu Lunch Special

โšก๏ธ Calories600
๐Ÿฅฉ Protein25g
๐Ÿž Carbs80g
๐Ÿงˆ Fat20g

Beef with Broccoli Dinner Special

โšก๏ธ Calories600
๐Ÿฅฉ Protein40g
๐Ÿž Carbs50g
๐Ÿงˆ Fat20g

Mongolian Tofu Dinner Special

โšก๏ธ Calories600
๐Ÿฅฉ Protein20g
๐Ÿž Carbs50g
๐Ÿงˆ Fat30g

Teriyaki Beef

โšก๏ธ Calories600
๐Ÿฅฉ Protein35g
๐Ÿž Carbs45g
๐Ÿงˆ Fat25g

Chang's Spicy Chicken

โšก๏ธ Calories600
๐Ÿฅฉ Protein40g
๐Ÿž Carbs50g
๐Ÿงˆ Fat25g

GF Chang's Chicken Lettuce Wraps

โšก๏ธ Calories590
๐Ÿฅฉ Protein31g
๐Ÿž Carbs50g
๐Ÿงˆ Fat28g

Sesame Chicken Lunch Special

โšก๏ธ Calories550
๐Ÿฅฉ Protein30g
๐Ÿž Carbs60g
๐Ÿงˆ Fat20g

Teriyaki Chicken

โšก๏ธ Calories550
๐Ÿฅฉ Protein35g
๐Ÿž Carbs60g
๐Ÿงˆ Fat20g

Chocolate Peanut Butter Cream Pie

โšก๏ธ Calories550
๐Ÿฅฉ Protein9g
๐Ÿž Carbs55g
๐Ÿงˆ Fat36g

Kids Sweet & Sour Chicken

โšก๏ธ Calories520
๐Ÿฅฉ Protein15g
๐Ÿž Carbs85g
๐Ÿงˆ Fat12g

Lunch Soup & Salad

โšก๏ธ Calories500
๐Ÿฅฉ Protein15g
๐Ÿž Carbs60g
๐Ÿงˆ Fat20g

Orange Chicken Dinner Special

โšก๏ธ Calories500
๐Ÿฅฉ Protein25g
๐Ÿž Carbs60g
๐Ÿงˆ Fat18g

Chang's Lettuce Wraps

โšก๏ธ Calories500
๐Ÿฅฉ Protein30g
๐Ÿž Carbs50g
๐Ÿงˆ Fat20g

Kung Pao Beef

โšก๏ธ Calories500
๐Ÿฅฉ Protein32g
๐Ÿž Carbs45g
๐Ÿงˆ Fat25g

Sesame Chicken

โšก๏ธ Calories500
๐Ÿฅฉ Protein25g
๐Ÿž Carbs45g
๐Ÿงˆ Fat25g

Orange Chicken

โšก๏ธ Calories500
๐Ÿฅฉ Protein15g
๐Ÿž Carbs60g
๐Ÿงˆ Fat20g

Korean Fried Chicken

โšก๏ธ Calories500
๐Ÿฅฉ Protein27g
๐Ÿž Carbs52g
๐Ÿงˆ Fat24g

GF Beef with Broccoli

โšก๏ธ Calories500
๐Ÿฅฉ Protein25g
๐Ÿž Carbs15g
๐Ÿงˆ Fat30g

GF Chicken with Broccoli

โšก๏ธ Calories500
๐Ÿฅฉ Protein30g
๐Ÿž Carbs25g
๐Ÿงˆ Fat20g

GF Pad Thai

โšก๏ธ Calories500
๐Ÿฅฉ Protein15g
๐Ÿž Carbs60g
๐Ÿงˆ Fat20g

Singapore Street Noodles

โšก๏ธ Calories500
๐Ÿฅฉ Protein20g
๐Ÿž Carbs80g
๐Ÿงˆ Fat15g

GF Chang's Spicy Chicken

โšก๏ธ Calories485
๐Ÿฅฉ Protein32g
๐Ÿž Carbs44g
๐Ÿงˆ Fat20g

Thai Peanut Salad

โšก๏ธ Calories480
๐Ÿฅฉ Protein16g
๐Ÿž Carbs52g
๐Ÿงˆ Fat24g

Kung Pao Chicken

โšก๏ธ Calories480
๐Ÿฅฉ Protein24g
๐Ÿž Carbs45g
๐Ÿงˆ Fat27g

Dynamite Roll*

โšก๏ธ Calories460
๐Ÿฅฉ Protein12g
๐Ÿž Carbs54g
๐Ÿงˆ Fat20g

Orange Chicken Lunch Special

โšก๏ธ Calories450
๐Ÿฅฉ Protein20g
๐Ÿž Carbs55g
๐Ÿงˆ Fat15g

Miso Glazed Salmon Dinner Special

โšก๏ธ Calories450
๐Ÿฅฉ Protein35g
๐Ÿž Carbs30g
๐Ÿงˆ Fat20g

Dynamite Shrimp

โšก๏ธ Calories450
๐Ÿฅฉ Protein20g
๐Ÿž Carbs45g
๐Ÿงˆ Fat25g

BBQ Pork Spare Ribs

โšก๏ธ Calories450
๐Ÿฅฉ Protein35g
๐Ÿž Carbs15g
๐Ÿงˆ Fat30g

Sesame Beef

โšก๏ธ Calories450
๐Ÿฅฉ Protein25g
๐Ÿž Carbs20g
๐Ÿงˆ Fat30g

Crispy Honey Shrimp

โšก๏ธ Calories450
๐Ÿฅฉ Protein20g
๐Ÿž Carbs50g
๐Ÿงˆ Fat18g

Firecracker Shrimp

โšก๏ธ Calories450
๐Ÿฅฉ Protein25g
๐Ÿž Carbs35g
๐Ÿงˆ Fat20g

Miso Glazed Salmon*

โšก๏ธ Calories450
๐Ÿฅฉ Protein38g
๐Ÿž Carbs16g
๐Ÿงˆ Fat25g

Baby Buddhas Feast Stir-Fried

โšก๏ธ Calories450
๐Ÿฅฉ Protein8g
๐Ÿž Carbs60g
๐Ÿงˆ Fat20g

Chicken with Broccoli

โšก๏ธ Calories430
๐Ÿฅฉ Protein43g
๐Ÿž Carbs40g
๐Ÿงˆ Fat12g

Mongolian Beef

โšก๏ธ Calories400
๐Ÿฅฉ Protein16g
๐Ÿž Carbs45g
๐Ÿงˆ Fat20g

Sweet & Sour Chicken

โšก๏ธ Calories400
๐Ÿฅฉ Protein20g
๐Ÿž Carbs45g
๐Ÿงˆ Fat15g

GF Mongolian Beef

โšก๏ธ Calories400
๐Ÿฅฉ Protein25g
๐Ÿž Carbs30g
๐Ÿงˆ Fat15g

Pad Thai

โšก๏ธ Calories400
๐Ÿฅฉ Protein17g
๐Ÿž Carbs65g
๐Ÿงˆ Fat13g

Kids Lo Mein

โšก๏ธ Calories400
๐Ÿฅฉ Protein10g
๐Ÿž Carbs60g
๐Ÿงˆ Fat10g

GF Singapore Street Noodles

โšก๏ธ Calories400
๐Ÿฅฉ Protein15g
๐Ÿž Carbs55g
๐Ÿงˆ Fat12g

Northern-Style Pork Spare Ribs

โšก๏ธ Calories380
๐Ÿฅฉ Protein30g
๐Ÿž Carbs10g
๐Ÿงˆ Fat25g

Fried Rice

โšก๏ธ Calories370
๐Ÿฅฉ Protein7g
๐Ÿž Carbs55g
๐Ÿงˆ Fat12g

Ma Po Tofu

โšก๏ธ Calories370
๐Ÿฅฉ Protein19g
๐Ÿž Carbs32g
๐Ÿงˆ Fat21g

Key Lime Pie

โšก๏ธ Calories364
๐Ÿฅฉ Protein5g
๐Ÿž Carbs50g
๐Ÿงˆ Fat16g

Mongolian Tofu

โšก๏ธ Calories350
๐Ÿฅฉ Protein15g
๐Ÿž Carbs35g
๐Ÿงˆ Fat15g

Mandarin Crunch Salad

โšก๏ธ Calories350
๐Ÿฅฉ Protein10g
๐Ÿž Carbs35g
๐Ÿงˆ Fat20g

Pepper Steak

โšก๏ธ Calories350
๐Ÿฅฉ Protein30g
๐Ÿž Carbs10g
๐Ÿงˆ Fat20g

GF Chocolate Souffle

โšก๏ธ Calories350
๐Ÿฅฉ Protein5g
๐Ÿž Carbs35g
๐Ÿงˆ Fat20g

Red Velvet Cake

โšก๏ธ Calories350
๐Ÿฅฉ Protein3g
๐Ÿž Carbs50g
๐Ÿงˆ Fat15g

Chocolate Soufflรฉ

โšก๏ธ Calories350
๐Ÿฅฉ Protein6g
๐Ÿž Carbs36g
๐Ÿงˆ Fat21g

New York-Style Cheesecake

โšก๏ธ Calories350
๐Ÿฅฉ Protein6g
๐Ÿž Carbs27g
๐Ÿงˆ Fat25g

GF Fried Rice

โšก๏ธ Calories350
๐Ÿฅฉ Protein8g
๐Ÿž Carbs55g
๐Ÿงˆ Fat10g

Popcorn Chicken

โšก๏ธ Calories330
๐Ÿฅฉ Protein20g
๐Ÿž Carbs30g
๐Ÿงˆ Fat15g

Black Pepper Chicken

โšก๏ธ Calories300
๐Ÿฅฉ Protein25g
๐Ÿž Carbs20g
๐Ÿงˆ Fat15g

Salt & Pepper Prawns

โšก๏ธ Calories300
๐Ÿฅฉ Protein25g
๐Ÿž Carbs15g
๐Ÿงˆ Fat20g

Banana Spring Rolls

โšก๏ธ Calories300
๐Ÿฅฉ Protein4g
๐Ÿž Carbs40g
๐Ÿงˆ Fat13g

Kids Teriyaki Chicken

โšก๏ธ Calories300
๐Ÿฅฉ Protein20g
๐Ÿž Carbs30g
๐Ÿงˆ Fat10g

Kids Teriyaki Beef

โšก๏ธ Calories300
๐Ÿฅฉ Protein25g
๐Ÿž Carbs35g
๐Ÿงˆ Fat9g

Buddha's Feast | Stir-Fried

โšก๏ธ Calories300
๐Ÿฅฉ Protein10g
๐Ÿž Carbs50g
๐Ÿงˆ Fat5g

Kung Pao Brussels Sprouts

โšก๏ธ Calories300
๐Ÿฅฉ Protein7g
๐Ÿž Carbs35g
๐Ÿงˆ Fat14g

Kids Honey Chicken

โšก๏ธ Calories300
๐Ÿฅฉ Protein16g
๐Ÿž Carbs35g
๐Ÿงˆ Fat10g

Kids Orange Chicken

โšก๏ธ Calories290
๐Ÿฅฉ Protein15g
๐Ÿž Carbs45g
๐Ÿงˆ Fat9g

Beef with Broccoli

โšก๏ธ Calories266
๐Ÿฅฉ Protein27g
๐Ÿž Carbs21g
๐Ÿงˆ Fat9g

Pork Dumplings

โšก๏ธ Calories250
๐Ÿฅฉ Protein10g
๐Ÿž Carbs30g
๐Ÿงˆ Fat10g

Crab Wontons

โšก๏ธ Calories250
๐Ÿฅฉ Protein7g
๐Ÿž Carbs25g
๐Ÿงˆ Fat13g

California Roll*

โšก๏ธ Calories250
๐Ÿฅฉ Protein9g
๐Ÿž Carbs38g
๐Ÿงˆ Fat7g

Firecracker Shrimp Lunch Special

โšก๏ธ Calories200
๐Ÿฅฉ Protein15g
๐Ÿž Carbs20g
๐Ÿงˆ Fat8g

Pork Egg Rolls

โšก๏ธ Calories200
๐Ÿฅฉ Protein8g
๐Ÿž Carbs24g
๐Ÿงˆ Fat9g

Crispy Green Beans

โšก๏ธ Calories200
๐Ÿฅฉ Protein3g
๐Ÿž Carbs16g
๐Ÿงˆ Fat13g

Shrimp Dumplings

โšก๏ธ Calories200
๐Ÿฅฉ Protein10g
๐Ÿž Carbs25g
๐Ÿงˆ Fat5g

Asian Caesar Salad*

โšก๏ธ Calories200
๐Ÿฅฉ Protein10g
๐Ÿž Carbs15g
๐Ÿงˆ Fat12g

Korean-Style Cauliflower

โšก๏ธ Calories200
๐Ÿฅฉ Protein5g
๐Ÿž Carbs35g
๐Ÿงˆ Fat10g

Kids Fried Rice (Gluten Free)

โšก๏ธ Calories200
๐Ÿฅฉ Protein5g
๐Ÿž Carbs30g
๐Ÿงˆ Fat5g

Chili-Garlic Green Beans

โšก๏ธ Calories200
๐Ÿฅฉ Protein4g
๐Ÿž Carbs15g
๐Ÿงˆ Fat12g

GF Egg Drop Soup

โšก๏ธ Calories150
๐Ÿฅฉ Protein9g
๐Ÿž Carbs10g
๐Ÿงˆ Fat8g

Cold Cucumber Salad

โšก๏ธ Calories150
๐Ÿฅฉ Protein2g
๐Ÿž Carbs10g
๐Ÿงˆ Fat12g

Edamame

โšก๏ธ Calories120
๐Ÿฅฉ Protein11g
๐Ÿž Carbs9g
๐Ÿงˆ Fat5g

Veggie Spring Rolls

โšก๏ธ Calories
๐Ÿฅฉ Proteing
๐Ÿž Carbsg
๐Ÿงˆ Fatg

Wonton Soup

โšก๏ธ Calories150
๐Ÿฅฉ Protein10g
๐Ÿž Carbs20g
๐Ÿงˆ Fat5g

House Salad

โšก๏ธ Calories120
๐Ÿฅฉ Protein3g
๐Ÿž Carbs15g
๐Ÿงˆ Fat7g

Hot & Sour Soup

โšก๏ธ Calories90
๐Ÿฅฉ Protein4g
๐Ÿž Carbs10g
๐Ÿงˆ Fat3g

Egg Drop Soup

โšก๏ธ Calories70
๐Ÿฅฉ Protein6g
๐Ÿž Carbs1g
๐Ÿงˆ Fat4g

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About P.F. Chang's Nutrition Information

Discover the nutritional content of menu items at P.F. Chang's in Orem, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • โ€ข Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • โ€ข Compare similar items to make the best choice for your dietary goals
  • โ€ข Keep in mind that actual values may vary based on preparation and serving size
  • โ€ข Consider your daily nutritional targets when making selections

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Macros Menu. "P.F. Chang's Menu - Nutrition Facts โ€“ Macros & Calories." https://macros.menu/pf-changs-orem-ut. Accessed December 25, 2025.
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