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Menu

P.F. Chang's

Nutrition Facts & Calorie Information

901 S Miami Ave Suite 104, Miami, FL 33131

108items analyzed
"This menu leans toward calorie-dense, saucy dishes with many high-calorie entrรฉes and desserts, so overall itโ€™s more suited to bulking than strict cutting. For cutting: choose Teriyaki Beef (350 kcal, 25 g protein) and ask for sauce on the side or swap rice for steamed vegetables to cut extra calories. For bulking: go with the Mongolian Trio (1,200 kcal, 65 g protein) for a protein- and calorie-heavy meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chef's Feast for 6

โšก๏ธ Calories4500
๐Ÿฅฉ Protein220g
๐Ÿž Carbs470g
๐Ÿงˆ Fat200g

Chef's Feast for 4

โšก๏ธ Calories2000
๐Ÿฅฉ Protein120g
๐Ÿž Carbs230g
๐Ÿงˆ Fat100g

The Great Wall of Chocolateยฎ

โšก๏ธ Calories1670
๐Ÿฅฉ Protein20g
๐Ÿž Carbs224g
๐Ÿงˆ Fat80g
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Chef's Feast for 2

โšก๏ธ Calories1600
๐Ÿฅฉ Protein80g
๐Ÿž Carbs180g
๐Ÿงˆ Fat70g

Mongolian Trio

โšก๏ธ Calories1200
๐Ÿฅฉ Protein65g
๐Ÿž Carbs100g
๐Ÿงˆ Fat70g

Chang's Spicy Chicken Dinner Special

โšก๏ธ Calories950
๐Ÿฅฉ Protein48g
๐Ÿž Carbs110g
๐Ÿงˆ Fat31g

Korean Fried Chicken Dinner Special

โšก๏ธ Calories950
๐Ÿฅฉ Protein43g
๐Ÿž Carbs67g
๐Ÿงˆ Fat55g

Chang's Spicy Chicken Lunch Special

โšก๏ธ Calories840
๐Ÿฅฉ Protein35g
๐Ÿž Carbs83g
๐Ÿงˆ Fat41g

Orange Chicken Lunch Special

โšก๏ธ Calories800
๐Ÿฅฉ Protein25g
๐Ÿž Carbs90g
๐Ÿงˆ Fat35g

Mongolian Beef Dinner Special

โšก๏ธ Calories800
๐Ÿฅฉ Protein40g
๐Ÿž Carbs60g
๐Ÿงˆ Fat25g

Beef with Broccoli Dinner Special

โšก๏ธ Calories800
๐Ÿฅฉ Protein40g
๐Ÿž Carbs60g
๐Ÿงˆ Fat35g

Chang's Lunch Favorites

โšก๏ธ Calories800
๐Ÿฅฉ Protein35g
๐Ÿž Carbs100g
๐Ÿงˆ Fat20g

Sesame Chicken Lunch Special

โšก๏ธ Calories800
๐Ÿฅฉ Protein25g
๐Ÿž Carbs85g
๐Ÿงˆ Fat35g
๐Ÿš€

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Korean Fried Chicken Lunch Special

โšก๏ธ Calories800
๐Ÿฅฉ Protein32g
๐Ÿž Carbs65g
๐Ÿงˆ Fat42g

Teriyaki Beef Dinner Special

โšก๏ธ Calories800
๐Ÿฅฉ Protein35g
๐Ÿž Carbs100g
๐Ÿงˆ Fat25g

Sesame Chicken Dinner Special

โšก๏ธ Calories800
๐Ÿฅฉ Protein40g
๐Ÿž Carbs100g
๐Ÿงˆ Fat35g

Chang's Spicy Chicken

โšก๏ธ Calories760
๐Ÿฅฉ Protein40g
๐Ÿž Carbs45g
๐Ÿงˆ Fat45g

GF Singapore Street Noodles

โšก๏ธ Calories730
๐Ÿฅฉ Protein33g
๐Ÿž Carbs104g
๐Ÿงˆ Fat17g

Crispy Honey Chicken Dinner Special

โšก๏ธ Calories700
๐Ÿฅฉ Protein30g
๐Ÿž Carbs85g
๐Ÿงˆ Fat25g

Kung Pao Beef

โšก๏ธ Calories700
๐Ÿฅฉ Protein47g
๐Ÿž Carbs30g
๐Ÿงˆ Fat41g

Firecracker Shrimp Dinner Special

โšก๏ธ Calories650
๐Ÿฅฉ Protein35g
๐Ÿž Carbs45g
๐Ÿงˆ Fat40g

Firecracker Shrimp Lunch Special

โšก๏ธ Calories600
๐Ÿฅฉ Protein30g
๐Ÿž Carbs50g
๐Ÿงˆ Fat25g

Crispy Honey Shrimp

โšก๏ธ Calories600
๐Ÿฅฉ Protein20g
๐Ÿž Carbs80g
๐Ÿงˆ Fat25g

Signature Lo Mein

โšก๏ธ Calories600
๐Ÿฅฉ Protein20g
๐Ÿž Carbs90g
๐Ÿงˆ Fat20g

Crispy Honey Chicken Lunch Special

โšก๏ธ Calories600
๐Ÿฅฉ Protein25g
๐Ÿž Carbs80g
๐Ÿงˆ Fat20g

Teriyaki Chicken Lunch Special

โšก๏ธ Calories600
๐Ÿฅฉ Protein30g
๐Ÿž Carbs80g
๐Ÿงˆ Fat20g

Miso Glazed Salmon Lunch Special

โšก๏ธ Calories600
๐Ÿฅฉ Protein40g
๐Ÿž Carbs30g
๐Ÿงˆ Fat35g

Teriyaki Chicken Dinner Special

โšก๏ธ Calories600
๐Ÿฅฉ Protein35g
๐Ÿž Carbs80g
๐Ÿงˆ Fat20g

Miso Glazed Salmon Dinner Special

โšก๏ธ Calories600
๐Ÿฅฉ Protein40g
๐Ÿž Carbs20g
๐Ÿงˆ Fat35g

Teriyaki Trio

โšก๏ธ Calories600
๐Ÿฅฉ Protein40g
๐Ÿž Carbs50g
๐Ÿงˆ Fat20g

Teriyaki Beef Lunch Special

โšก๏ธ Calories600
๐Ÿฅฉ Protein35g
๐Ÿž Carbs50g
๐Ÿงˆ Fat25g

Crispy Honey Chicken

โšก๏ธ Calories600
๐Ÿฅฉ Protein30g
๐Ÿž Carbs63g
๐Ÿงˆ Fat25g

Chang's Lettuce Wraps

โšก๏ธ Calories550
๐Ÿฅฉ Protein28g
๐Ÿž Carbs67g
๐Ÿงˆ Fat22g

GF Pad Thai

โšก๏ธ Calories550
๐Ÿฅฉ Protein25g
๐Ÿž Carbs95g
๐Ÿงˆ Fat15g

Mongolian Beef Lunch Special

โšก๏ธ Calories500
๐Ÿฅฉ Protein35g
๐Ÿž Carbs40g
๐Ÿงˆ Fat20g

Orange Chicken Dinner Special

โšก๏ธ Calories500
๐Ÿฅฉ Protein25g
๐Ÿž Carbs65g
๐Ÿงˆ Fat20g

Dynamite Shrimp

โšก๏ธ Calories500
๐Ÿฅฉ Protein15g
๐Ÿž Carbs50g
๐Ÿงˆ Fat30g

Beef with Broccoli Lunch Special

โšก๏ธ Calories500
๐Ÿฅฉ Protein30g
๐Ÿž Carbs40g
๐Ÿงˆ Fat20g

Orange Chicken

โšก๏ธ Calories500
๐Ÿฅฉ Protein25g
๐Ÿž Carbs45g
๐Ÿงˆ Fat20g

Korean Fried Chicken

โšก๏ธ Calories500
๐Ÿฅฉ Protein30g
๐Ÿž Carbs40g
๐Ÿงˆ Fat25g

Firecracker Shrimp

โšก๏ธ Calories500
๐Ÿฅฉ Protein30g
๐Ÿž Carbs40g
๐Ÿงˆ Fat20g

GF Chang's Chicken Lettuce Wraps

โšก๏ธ Calories500
๐Ÿฅฉ Protein39g
๐Ÿž Carbs45g
๐Ÿงˆ Fat20g

Mongolian Tofu Lunch Special

โšก๏ธ Calories500
๐Ÿฅฉ Protein25g
๐Ÿž Carbs70g
๐Ÿงˆ Fat15g

Singapore Street Noodles

โšก๏ธ Calories500
๐Ÿฅฉ Protein15g
๐Ÿž Carbs75g
๐Ÿงˆ Fat18g

Sesame Chicken

โšก๏ธ Calories490
๐Ÿฅฉ Protein25g
๐Ÿž Carbs52g
๐Ÿงˆ Fat22g

GF Beef with Broccoli

โšก๏ธ Calories480
๐Ÿฅฉ Protein28g
๐Ÿž Carbs32g
๐Ÿงˆ Fat24g

Mongolian Tofu Dinner Special

โšก๏ธ Calories450
๐Ÿฅฉ Protein18g
๐Ÿž Carbs62g
๐Ÿงˆ Fat16g

Northern-Style Pork Spare Ribs

โšก๏ธ Calories450
๐Ÿฅฉ Protein30g
๐Ÿž Carbs10g
๐Ÿงˆ Fat35g

Mongolian Beef

โšก๏ธ Calories450
๐Ÿฅฉ Protein25g
๐Ÿž Carbs40g
๐Ÿงˆ Fat20g

Lunch Soup & Salad

โšก๏ธ Calories450
๐Ÿฅฉ Protein20g
๐Ÿž Carbs50g
๐Ÿงˆ Fat15g

Pork Dumplings

โšก๏ธ Calories450
๐Ÿฅฉ Protein15g
๐Ÿž Carbs50g
๐Ÿงˆ Fat20g

Banana Spring Rolls

โšก๏ธ Calories450
๐Ÿฅฉ Protein5g
๐Ÿž Carbs80g
๐Ÿงˆ Fat15g

Chocolate Peanut Butter Cream Pie

โšก๏ธ Calories450
๐Ÿฅฉ Protein8g
๐Ÿž Carbs42g
๐Ÿงˆ Fat28g

Chicken With Broccoli

โšก๏ธ Calories450
๐Ÿฅฉ Protein30g
๐Ÿž Carbs40g
๐Ÿงˆ Fat15g

Miso Glazed Salmon*

โšก๏ธ Calories450
๐Ÿฅฉ Protein40g
๐Ÿž Carbs10g
๐Ÿงˆ Fat25g

GF Chicken with Broccoli

โšก๏ธ Calories450
๐Ÿฅฉ Protein35g
๐Ÿž Carbs30g
๐Ÿงˆ Fat15g

Kids Honey Chicken

โšก๏ธ Calories430
๐Ÿฅฉ Protein15g
๐Ÿž Carbs55g
๐Ÿงˆ Fat18g

Buddha's Feast | Stir-Fried

โšก๏ธ Calories420
๐Ÿฅฉ Protein12g
๐Ÿž Carbs68g
๐Ÿงˆ Fat14g

Kids Fried Rice (Gluten Free)

โšก๏ธ Calories420
๐Ÿฅฉ Protein12g
๐Ÿž Carbs58g
๐Ÿงˆ Fat15g

GF Chang's Spicy Chicken

โšก๏ธ Calories420
๐Ÿฅฉ Protein25g
๐Ÿž Carbs40g
๐Ÿงˆ Fat15g

Mandarin Crunch Salad

โšก๏ธ Calories420
๐Ÿฅฉ Protein15g
๐Ÿž Carbs45g
๐Ÿงˆ Fat20g

Asian Caesar Salad*

โšก๏ธ Calories400
๐Ÿฅฉ Protein20g
๐Ÿž Carbs30g
๐Ÿงˆ Fat20g

Kung Pao Brussels Sprouts

โšก๏ธ Calories400
๐Ÿฅฉ Protein6g
๐Ÿž Carbs35g
๐Ÿงˆ Fat25g

Red Velvet Cake

โšก๏ธ Calories400
๐Ÿฅฉ Protein6g
๐Ÿž Carbs50g
๐Ÿงˆ Fat20g

Kids Teriyaki Beef

โšก๏ธ Calories400
๐Ÿฅฉ Protein25g
๐Ÿž Carbs45g
๐Ÿงˆ Fat13g

GF Fried Rice

โšก๏ธ Calories400
๐Ÿฅฉ Protein6g
๐Ÿž Carbs60g
๐Ÿงˆ Fat10g

Thai Peanut Salad

โšก๏ธ Calories400
๐Ÿฅฉ Protein15g
๐Ÿž Carbs45g
๐Ÿงˆ Fat22g

Pad Thai

โšก๏ธ Calories400
๐Ÿฅฉ Protein14g
๐Ÿž Carbs55g
๐Ÿงˆ Fat14g

Kids Orange Chicken

โšก๏ธ Calories400
๐Ÿฅฉ Protein15g
๐Ÿž Carbs45g
๐Ÿงˆ Fat15g

Teriyaki Chicken

โšก๏ธ Calories400
๐Ÿฅฉ Protein25g
๐Ÿž Carbs50g
๐Ÿงˆ Fat10g

Fried Rice

โšก๏ธ Calories400
๐Ÿฅฉ Protein7g
๐Ÿž Carbs55g
๐Ÿงˆ Fat15g

GF Mongolian Beef

โšก๏ธ Calories400
๐Ÿฅฉ Protein25g
๐Ÿž Carbs35g
๐Ÿงˆ Fat18g

BBQ Pork Spare Ribs

โšก๏ธ Calories380
๐Ÿฅฉ Protein20g
๐Ÿž Carbs8g
๐Ÿงˆ Fat30g

Pepper Steak

โšก๏ธ Calories360
๐Ÿฅฉ Protein30g
๐Ÿž Carbs25g
๐Ÿงˆ Fat15g

Key Lime Pie

โšก๏ธ Calories354
๐Ÿฅฉ Protein5g
๐Ÿž Carbs64g
๐Ÿงˆ Fat12g

Teriyaki Beef

โšก๏ธ Calories350
๐Ÿฅฉ Protein25g
๐Ÿž Carbs40g
๐Ÿงˆ Fat10g

Black Pepper Chicken

โšก๏ธ Calories350
๐Ÿฅฉ Protein30g
๐Ÿž Carbs18g
๐Ÿงˆ Fat15g

Kids Lo Mein

โšก๏ธ Calories350
๐Ÿฅฉ Protein10g
๐Ÿž Carbs50g
๐Ÿงˆ Fat12g

Sesame Beef

โšก๏ธ Calories350
๐Ÿฅฉ Protein25g
๐Ÿž Carbs30g
๐Ÿงˆ Fat12g

New York-Style Cheesecake

โšก๏ธ Calories350
๐Ÿฅฉ Protein5g
๐Ÿž Carbs32g
๐Ÿงˆ Fat22g

Baby Buddhas Feast Stir-Fried

โšก๏ธ Calories350
๐Ÿฅฉ Protein12g
๐Ÿž Carbs55g
๐Ÿงˆ Fat10g

Chocolate Soufflรฉ

โšก๏ธ Calories320
๐Ÿฅฉ Protein6g
๐Ÿž Carbs34g
๐Ÿงˆ Fat18g

GF Chocolate Souffle

โšก๏ธ Calories320
๐Ÿฅฉ Protein6g
๐Ÿž Carbs28g
๐Ÿงˆ Fat20g

Sweet & Sour Chicken

โšก๏ธ Calories300
๐Ÿฅฉ Protein25g
๐Ÿž Carbs35g
๐Ÿงˆ Fat8g

Kids Sweet & Sour Chicken

โšก๏ธ Calories300
๐Ÿฅฉ Protein15g
๐Ÿž Carbs45g
๐Ÿงˆ Fat10g

Beef With Broccoli

โšก๏ธ Calories300
๐Ÿฅฉ Protein25g
๐Ÿž Carbs15g
๐Ÿงˆ Fat15g

Kung Pao Chicken

โšก๏ธ Calories300
๐Ÿฅฉ Protein20g
๐Ÿž Carbs25g
๐Ÿงˆ Fat15g

Dynamite Roll*

โšก๏ธ Calories300
๐Ÿฅฉ Protein8g
๐Ÿž Carbs38g
๐Ÿงˆ Fat10g

Ma Po Tofu

โšก๏ธ Calories300
๐Ÿฅฉ Protein14g
๐Ÿž Carbs15g
๐Ÿงˆ Fat20g

Kids Teriyaki Chicken

โšก๏ธ Calories300
๐Ÿฅฉ Protein15g
๐Ÿž Carbs35g
๐Ÿงˆ Fat10g

Popcorn Chicken

โšก๏ธ Calories284
๐Ÿฅฉ Protein15g
๐Ÿž Carbs25g
๐Ÿงˆ Fat15g

House Salad

โšก๏ธ Calories250
๐Ÿฅฉ Protein5g
๐Ÿž Carbs15g
๐Ÿงˆ Fat18g

California Roll*

โšก๏ธ Calories250
๐Ÿฅฉ Protein9g
๐Ÿž Carbs38g
๐Ÿงˆ Fat7g

Mongolian Tofu

โšก๏ธ Calories250
๐Ÿฅฉ Protein12g
๐Ÿž Carbs20g
๐Ÿงˆ Fat14g

Korean-Style Cauliflower

โšก๏ธ Calories250
๐Ÿฅฉ Protein5g
๐Ÿž Carbs30g
๐Ÿงˆ Fat12g

Crab Wontons

โšก๏ธ Calories200
๐Ÿฅฉ Protein8g
๐Ÿž Carbs24g
๐Ÿงˆ Fat10g

Pork Egg Rolls

โšก๏ธ Calories200
๐Ÿฅฉ Protein6g
๐Ÿž Carbs24g
๐Ÿงˆ Fat10g

Crispy Green Beans

โšก๏ธ Calories200
๐Ÿฅฉ Protein3g
๐Ÿž Carbs25g
๐Ÿงˆ Fat10g

Shrimp Dumplings

โšก๏ธ Calories200
๐Ÿฅฉ Protein12g
๐Ÿž Carbs20g
๐Ÿงˆ Fat10g

Salt & Pepper Prawns

โšก๏ธ Calories200
๐Ÿฅฉ Protein20g
๐Ÿž Carbs10g
๐Ÿงˆ Fat10g

Veggie Spring Rolls

โšก๏ธ Calories180
๐Ÿฅฉ Protein4g
๐Ÿž Carbs24g
๐Ÿงˆ Fat7g

Cold Cucumber Salad

โšก๏ธ Calories150
๐Ÿฅฉ Protein3g
๐Ÿž Carbs14g
๐Ÿงˆ Fat10g

Wonton Soup

โšก๏ธ Calories150
๐Ÿฅฉ Protein8g
๐Ÿž Carbs12g
๐Ÿงˆ Fat6g

Chili-Garlic Green Beans

โšก๏ธ Calories140
๐Ÿฅฉ Protein4g
๐Ÿž Carbs20g
๐Ÿงˆ Fat7g

Edamame

โšก๏ธ Calories120
๐Ÿฅฉ Protein11g
๐Ÿž Carbs9g
๐Ÿงˆ Fat5g

Hot & Sour Soup

โšก๏ธ Calories100
๐Ÿฅฉ Protein5g
๐Ÿž Carbs10g
๐Ÿงˆ Fat5g

Egg Drop Soup

โšก๏ธ Calories70
๐Ÿฅฉ Protein4g
๐Ÿž Carbs6g
๐Ÿงˆ Fat3g

GF Egg Drop Soup

โšก๏ธ Calories70
๐Ÿฅฉ Protein3g
๐Ÿž Carbs3g
๐Ÿงˆ Fat4g

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About P.F. Chang's Nutrition Information

Discover the nutritional content of menu items at P.F. Chang's in Miami, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • โ€ข Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • โ€ข Compare similar items to make the best choice for your dietary goals
  • โ€ข Keep in mind that actual values may vary based on preparation and serving size
  • โ€ข Consider your daily nutritional targets when making selections

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Macros Menu. "P.F. Chang's Menu - Nutrition Facts โ€“ Macros & Calories." https://macros.menu/pf-changs-miami-fl. Accessed December 25, 2025.
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