Nutrition Facts & Calorie Information

1181 Ridgeway Rd, Memphis, TN 38119, United States

82items analyzed

"This menu leans toward bulking — many fried, saucy and calorie-dense entrées — though there are a few lean, lower-calorie options for lighter eating. Cutting pick: Salt & Pepper Prawns (200 kcal, 30 g protein) — high protein, low calories and lighter preparation. Bulking pick: Chef’s Feast for 2 (1,200 kcal) — calorie- and carb-dense for easy surplus."

- Paw

About P.F. Chang's Nutrition Information

Discover the nutritional content of menu items at P.F. Chang's in Memphis, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

P.F. Chang's

Nutrition Facts & Calorie Information

Chef's Feast for 6

Chef's Feast for 4

Chef's Feast for 2

Want 35,000 menus in your pocket?

The Great Wall of Chocolate®

GF Chang's Spicy Chicken

Mongolian Trio

Chang's Spicy Chicken

Signature Lo Mein

Chocolate Peanut Butter Cream Pie

BBQ Pork Spare Ribs

GF Chang's Chicken Lettuce Wraps

Chang's Lettuce Wraps

Sesame Chicken

Eat out, locked in.

Singapore Street Noodles

Asian Caesar Salad*

Pepper Steak

Kung Pao Beef

Crispy Honey Chicken

Sweet & Sour Chicken

GF Pad Thai

Thai Peanut Salad

Teriyaki Beef

Miso Glazed Salmon*

Orange Chicken

Kung Pao Brussels Sprouts

GF Singapore Street Noodles

Crispy Honey Shrimp

Mongolian Tofu

GF Chocolate Souffle

Chicken With Broccoli

Kids Honey Chicken

Teriyaki Trio

Dynamite Shrimp

Mongolian Beef

New York-Style Cheesecake

Baby Buddhas Feast Stir-Fried

GF Mongolian Beef

GF Chicken with Broccoli

Korean Fried Chicken

GF Beef with Broccoli

Pad Thai

Mandarin Crunch Salad

Firecracker Shrimp

Northern-Style Pork Spare Ribs

Sesame Beef

Kung Pao Chicken

Chocolate Soufflé

Kids Lo Mein

Kids Fried Rice (Gluten Free)

GF Fried Rice

Buddha's Feast | Stir-Fried

Popcorn Chicken

Dynamite Roll*

Ma Po Tofu

Fried Rice

Key Lime Pie

Kids Sweet & Sour Chicken

Kids Teriyaki Chicken

Black Pepper Chicken

Kids Teriyaki Beef

Kids Orange Chicken

California Roll*

Pork Dumplings

Red Velvet Cake

Beef With Broccoli

Teriyaki Chicken

Wonton Soup

Crab Wontons

Pork Egg Rolls

Salt & Pepper Prawns

Banana Spring Rolls

Chili-Garlic Green Beans

Veggie Spring Rolls

Crispy Green Beans

House Salad

Korean-Style Cauliflower