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P.F. Chang's

340 S Pine Ave, Long Beach, CA 90802

Nutrition Facts & Calorie Information

108 Menu Items Analyzed

Chef's Feast for 4

⚡️ Calories:3200
🥩 Protein:180g
🍞 Carbs:260g
🧈 Fat:160g

The Great Wall of Chocolate®

⚡️ Calories:2350
🥩 Protein:31g
🍞 Carbs:271g
🧈 Fat:131g

Chef's Feast for 2

⚡️ Calories:2000
🥩 Protein:100g
🍞 Carbs:250g
🧈 Fat:100g
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Chef's Feast for 6

⚡️ Calories:1500
🥩 Protein:60g
🍞 Carbs:180g
🧈 Fat:80g

Mongolian Beef Dinner Special

⚡️ Calories:1000
🥩 Protein:60g
🍞 Carbs:85g
🧈 Fat:45g

Mongolian Trio

⚡️ Calories:950
🥩 Protein:40g
🍞 Carbs:110g
🧈 Fat:40g

Chang's Lunch Favorites

⚡️ Calories:900
🥩 Protein:28g
🍞 Carbs:100g
🧈 Fat:40g

Korean Fried Chicken Dinner Special

⚡️ Calories:900
🥩 Protein:40g
🍞 Carbs:74g
🧈 Fat:50g

Crispy Honey Chicken Dinner Special

⚡️ Calories:850
🥩 Protein:35g
🍞 Carbs:100g
🧈 Fat:30g

Chang's Spicy Chicken Dinner Special

⚡️ Calories:850
🥩 Protein:40g
🍞 Carbs:95g
🧈 Fat:35g

Crispy Honey Chicken Lunch Special

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:90g
🧈 Fat:30g

Teriyaki Chicken Lunch Special

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:90g
🧈 Fat:25g

Chang's Spicy Chicken

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:45g
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Korean Fried Chicken Lunch Special

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:40g

GF Chang's Spicy Chicken

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:85g
🧈 Fat:35g

Chang's Spicy Chicken Lunch Special

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:90g
🧈 Fat:30g

Orange Chicken Dinner Special

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:100g
🧈 Fat:25g

Firecracker Shrimp Dinner Special

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:80g
🧈 Fat:30g

Thai Peanut Salad

⚡️ Calories:800
🥩 Protein:20g
🍞 Carbs:65g
🧈 Fat:50g

Teriyaki Beef Dinner Special

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:30g

Mongolian Beef Lunch Special

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:30g

Teriyaki Trio

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:30g

Miso Glazed Salmon Lunch Special

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:46g
🧈 Fat:32g

Beef with Broccoli Dinner Special

⚡️ Calories:650
🥩 Protein:50g
🍞 Carbs:40g
🧈 Fat:35g

Teriyaki Beef Lunch Special

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:20g

GF Chang's Chicken Lettuce Wraps

⚡️ Calories:630
🥩 Protein:40g
🍞 Carbs:46g
🧈 Fat:30g

Kung Pao Beef

⚡️ Calories:620
🥩 Protein:44g
🍞 Carbs:45g
🧈 Fat:31g

Signature Lo Mein

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:20g

Mongolian Tofu Lunch Special

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:25g

Sesame Chicken Dinner Special

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:25g

Mongolian Tofu Dinner Special

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:20g

Singapore Street Noodles

⚡️ Calories:600
🥩 Protein:10g
🍞 Carbs:90g
🧈 Fat:20g

Pad Thai

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:80g
🧈 Fat:20g

Chicken With Broccoli

⚡️ Calories:560
🥩 Protein:42g
🍞 Carbs:38g
🧈 Fat:24g

Firecracker Shrimp Lunch Special

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:20g

Korean Fried Chicken

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:35g

GF Singapore Street Noodles

⚡️ Calories:525
🥩 Protein:16g
🍞 Carbs:82g
🧈 Fat:14g

Miso Glazed Salmon Dinner Special

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:20g

Sesame Chicken

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:20g

Sesame Chicken Lunch Special

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:20g

Dynamite Shrimp

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:25g

Sesame Beef

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Kids Honey Chicken

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:20g

GF Pad Thai

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:55g
🧈 Fat:20g

Orange Chicken Lunch Special

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:65g
🧈 Fat:20g

Orange Chicken

⚡️ Calories:490
🥩 Protein:25g
🍞 Carbs:51g
🧈 Fat:23g

Mandarin Crunch Salad

⚡️ Calories:480
🥩 Protein:12g
🍞 Carbs:42g
🧈 Fat:28g

Lunch Soup & Salad

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

Beef with Broccoli Lunch Special

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Teriyaki Chicken Dinner Special

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:55g
🧈 Fat:10g

Asian Caesar Salad*

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:20g

Crispy Honey Shrimp

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

GF Mongolian Beef

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Dynamite Roll*

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:18g

Miso Glazed Salmon*

⚡️ Calories:450
🥩 Protein:34g
🍞 Carbs:20g
🧈 Fat:25g

GF Chocolate Souffle

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:24g

Chocolate Peanut Butter Cream Pie

⚡️ Calories:450
🥩 Protein:7g
🍞 Carbs:42g
🧈 Fat:30g

Firecracker Shrimp

⚡️ Calories:430
🥩 Protein:28g
🍞 Carbs:35g
🧈 Fat:19g

Kids Teriyaki Chicken

⚡️ Calories:420
🥩 Protein:19g
🍞 Carbs:53g
🧈 Fat:14g

Teriyaki Beef

⚡️ Calories:400
🥩 Protein:22g
🍞 Carbs:50g
🧈 Fat:15g

Kids Teriyaki Beef

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:10g

GF Chicken with Broccoli

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:15g

Crispy Honey Chicken

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

Mongolian Tofu

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:15g

GF Beef with Broccoli

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

GF Fried Rice

⚡️ Calories:400
🥩 Protein:8g
🍞 Carbs:66g
🧈 Fat:12g

Northern-Style Pork Spare Ribs

⚡️ Calories:390
🥩 Protein:27g
🍞 Carbs:3g
🧈 Fat:30g

Red Velvet Cake

⚡️ Calories:360
🥩 Protein:4g
🍞 Carbs:50g
🧈 Fat:15g

Kids Sweet & Sour Chicken

⚡️ Calories:360
🥩 Protein:16g
🍞 Carbs:48g
🧈 Fat:12g

Sweet & Sour Chicken

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:14g

Buddha's Feast | Stir-Fried

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:15g

Teriyaki Chicken

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:10g

Key Lime Pie

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:15g

Baby Buddhas Feast Stir-Fried

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:15g

Chocolate Soufflé

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:35g
🧈 Fat:20g

Chang's Lettuce Wraps

⚡️ Calories:330
🥩 Protein:18g
🍞 Carbs:26g
🧈 Fat:20g

Kids Lo Mein

⚡️ Calories:330
🥩 Protein:12g
🍞 Carbs:50g
🧈 Fat:9g

Ma Po Tofu

⚡️ Calories:320
🥩 Protein:15g
🍞 Carbs:18g
🧈 Fat:20g

Beef With Broccoli

⚡️ Calories:320
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:18g

Crab Wontons

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:34g
🧈 Fat:15g

Mongolian Beef

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

Kids Fried Rice (Gluten Free)

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:10g

Fried Rice

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:10g

Black Pepper Chicken

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:20g

Kids Orange Chicken

⚡️ Calories:290
🥩 Protein:15g
🍞 Carbs:38g
🧈 Fat:10g

Popcorn Chicken

⚡️ Calories:260
🥩 Protein:14g
🍞 Carbs:13g
🧈 Fat:15g

New York-Style Cheesecake

⚡️ Calories:257
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:18g

California Roll*

⚡️ Calories:255
🥩 Protein:9g
🍞 Carbs:38g
🧈 Fat:7g

Kung Pao Brussels Sprouts

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

BBQ Pork Spare Ribs

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:15g

Hot & Sour Soup

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:36g
🧈 Fat:9g

Salt & Pepper Prawns

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Pork Dumplings

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:20g
🧈 Fat:10g

Kung Pao Chicken

⚡️ Calories:230
🥩 Protein:15g
🍞 Carbs:12g
🧈 Fat:13g

Wonton Soup

⚡️ Calories:220
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:8g

Crispy Green Beans

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:10g

House Salad

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:10g

Pepper Steak

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:8g

Pork Egg Rolls

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:10g

Chili-Garlic Green Beans

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:10g

Banana Spring Rolls

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:31g
🧈 Fat:8g

Korean-Style Cauliflower

⚡️ Calories:180
🥩 Protein:4g
🍞 Carbs:22g
🧈 Fat:8g

Veggie Spring Rolls

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:2g

Shrimp Dumplings

⚡️ Calories:150
🥩 Protein:8g
🍞 Carbs:22g
🧈 Fat:3g

GF Egg Drop Soup

⚡️ Calories:150
🥩 Protein:8g
🍞 Carbs:10g
🧈 Fat:8g

Edamame

⚡️ Calories:120
🥩 Protein:11g
🍞 Carbs:10g
🧈 Fat:5g

Cold Cucumber Salad

⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:6g

Egg Drop Soup

⚡️ Calories:71
🥩 Protein:6g
🍞 Carbs:4g
🧈 Fat:3g

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About P.F. Chang's Nutrition Information

Discover the nutritional content of menu items at P.F. Chang's in Long Beach, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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