Nutrition Facts & Calorie Information

2015 Birch Rd #1401, Chula Vista, CA 91915

107items analyzed

"This menu has a lot of calorie-dense, fried and sauced entrees but also some lean, lower-calorie options — overall it trends toward bulking because many mains and lunch specials are high in calories. For cutting, pick a lean protein with veg and hold the rice/sauce (good choices: Black Pepper Chicken or Chang’s Lettuce Wraps; ask for steamed vegetables and sauce on the side). For bulking, go for a high-calorie entrée like the Kung Pao Chicken Lunch Special or GF Chang’s Spicy Chicken and add rice or garlic noodles to reach your calorie goals."

- Paw

About P.F. Chang's Nutrition Information

Discover the nutritional content of menu items at P.F. Chang's in Chula Vista, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

P.F. Chang's

Nutrition Facts & Calorie Information

Chef's Feast for 6

Chef's Feast for 4

Chef's Feast for 2

Want 35,000 menus in your pocket?

The Great Wall of Chocolate®

GF Chang's Spicy Chicken

BBQ Pork Spare Ribs

Dessert Flight

Kung Pao Chicken Lunch Specials

Chang's Spicy Chicken Dinner Special

Teriyaki Beef Dinner Special

Crispy Honey Chicken Dinner Special

Mongolian Trio

GF Chang's Spicy Chicken

Eat out, locked in.

Dessert Flight

Mongolian Beef Lunch Special

Chang's Spicy Chicken Lunch Special

Mongolian Beef Dinner Special

Beef with Broccoli Dinner Special

Sesame Chicken Dinner Special

Teriyaki Trio

Teriyaki Beef Lunch Special

Firecracker Shrimp Dinner Special

Teriyaki Beef

KUNG PAO DRAGON ROLL

Baby Buddhas Feast Stir-Fried

Northern-Style Pork Spare Ribs

Teriyaki Chicken

Crispy Honey Chicken Lunch Special

Sesame Chicken Lunch Special

Teriyaki Chicken Lunch Special

Teriyaki Chicken Dinner Special

Miso Glazed Salmon Dinner Special

Orange Chicken Dinner Special

Mongolian Tofu Dinner Special

GF Mongolian Beef

GF Beef with Broccoli

Miso Glazed Salmon*

GF Pad Thai

Signature Lo Mein

Chocolate Peanut Butter Cream Pie

GF Chicken with Broccoli

GF Chicken with Broccoli

SHRIMP TEMPURA ROLL

Kung Pao Chicken

Orange Chicken Lunch Special

Firecracker Shrimp Lunch Special

Miso Glazed Salmon Lunch Special

Mongolian Tofu Lunch Special

Kung Pao Beef

Sesame Chicken

Kids Teriyaki Chicken

GF Mongolian Beef

GF Chocolate Souffle

Orange Chicken

Crispy Honey Shrimp

GF Chang's Chicken Lettuce Wraps

Kung Pao Chicken Dinner Specials

Beef with Broccoli Lunch Special

Pepper Steak

Firecracker Shrimp

Sesame Beef

Crispy Honey Chicken

Mongolian Tofu

New York-Style Cheesecake

GF Pad Thai

GARLIC NOODLES

GARLIC NOODLES

Lunch Soup & Salad

GF Singapore Street Noodles

Key Lime Pie

Kids Lo Mein

GF Fried Rice

Red Velvet Cake

Kids Teriyaki Beef

Sweet & Sour Chicken

Chocolate Soufflé