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MenuP.F. Chang's
Nutrition Facts & Calorie Information
3255 W Chandler Blvd, Chandler, AZ 85226
227items analyzed
"This menu skews toward higher‑calorie, carb‑ and fat‑rich entrees (many 700–1,200 kcal dinner specials), so overall it’s more suited to bulking, though there are lighter choices for someone cutting. For cutting, pick the Miso Glazed Salmon Lunch Special (≈500 kcal, good protein) and add a side of edamame or house salad while avoiding fried appetizers and extra sugary sauces. For bulking, choose a hearty dinner special like the Firecracker Shrimp (≈1,200 kcal) or Mongolian Beef dinner (≈900 kcal) to reach a surplus — add rice or an appetizer if you need more calories."
- PawSort:
Chef's Feast for 6
⚡️ Calories4500
🥩 Protein300g
🍞 Carbs600g
🧈 Fat200g
Chef's Feast for 4
⚡️ Calories3200
🥩 Protein200g
🍞 Carbs400g
🧈 Fat180g
Chef's Feast for 4
⚡️ Calories3200
🥩 Protein200g
🍞 Carbs400g
🧈 Fat150g
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Chef's Feast for 6
⚡️ Calories2700
🥩 Protein86g
🍞 Carbs352g
🧈 Fat90g
The Great Wall of Chocolate®
⚡️ Calories1670
🥩 Protein20g
🍞 Carbs221g
🧈 Fat73g
The Great Wall of Chocolate®
⚡️ Calories1550
🥩 Protein22g
🍞 Carbs224g
🧈 Fat71g
Firecracker Shrimp Dinner Special
⚡️ Calories1200
🥩 Protein45g
🍞 Carbs135g
🧈 Fat50g
Chef's Feast for 2
⚡️ Calories1200
🥩 Protein80g
🍞 Carbs150g
🧈 Fat50g
Chang's Spicy Chicken Dinner Special
⚡️ Calories1200
🥩 Protein60g
🍞 Carbs130g
🧈 Fat50g
Chef's Feast for 2
⚡️ Calories1200
🥩 Protein50g
🍞 Carbs150g
🧈 Fat40g
Dessert Flight
⚡️ Calories1000
🥩 Protein10g
🍞 Carbs120g
🧈 Fat50g
Mongolian Beef Dinner Special
⚡️ Calories900
🥩 Protein35g
🍞 Carbs80g
🧈 Fat45g
Sesame Chicken Dinner Special
⚡️ Calories900
🥩 Protein40g
🍞 Carbs95g
🧈 Fat40g
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⚡️ Calories890
🥩 Protein60g
🍞 Carbs8g
🧈 Fat68g
Mongolian Beef Lunch Special
⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat35g
Chang's Spicy Chicken Lunch Special
⚡️ Calories800
🥩 Protein40g
🍞 Carbs65g
🧈 Fat35g
Crispy Honey Chicken Lunch Special
⚡️ Calories800
🥩 Protein35g
🍞 Carbs100g
🧈 Fat25g
Orange Chicken Lunch Special
⚡️ Calories800
🥩 Protein25g
🍞 Carbs85g
🧈 Fat35g
Firecracker Shrimp Lunch Special
⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat35g
Beef with Broccoli Dinner Special
⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat40g
Chang's Spicy Chicken Dinner Special
⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat35g
Orange Chicken Dinner Special
⚡️ Calories800
🥩 Protein30g
🍞 Carbs80g
🧈 Fat25g
Korean Fried Chicken Dinner Special
⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat45g
Mongolian Trio
⚡️ Calories800
🥩 Protein40g
🍞 Carbs80g
🧈 Fat30g
Sesame Chicken Lunch Special
⚡️ Calories800
🥩 Protein30g
🍞 Carbs85g
🧈 Fat35g
Kung Pao Chicken Dinner Specials
⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat45g
Orange Chicken Lunch Special
⚡️ Calories800
🥩 Protein30g
🍞 Carbs100g
🧈 Fat40g
Crispy Honey Chicken Dinner Special
⚡️ Calories800
🥩 Protein35g
🍞 Carbs85g
🧈 Fat30g
Orange Chicken Dinner Special
⚡️ Calories800
🥩 Protein25g
🍞 Carbs100g
🧈 Fat35g
Teriyaki Trio
⚡️ Calories780
🥩 Protein42g
🍞 Carbs85g
🧈 Fat27g
Crispy Honey Chicken Dinner Special
⚡️ Calories750
🥩 Protein40g
🍞 Carbs85g
🧈 Fat30g
Kung Pao Chicken Lunch Specials
⚡️ Calories750
🥩 Protein35g
🍞 Carbs90g
🧈 Fat30g
Teriyaki Beef Lunch Special
⚡️ Calories750
🥩 Protein40g
🍞 Carbs95g
🧈 Fat25g
Chang's Lunch Favorites
⚡️ Calories700
🥩 Protein30g
🍞 Carbs100g
🧈 Fat20g
Teriyaki Beef Lunch Special
⚡️ Calories700
🥩 Protein40g
🍞 Carbs85g
🧈 Fat25g
Teriyaki Chicken Lunch Special
⚡️ Calories700
🥩 Protein40g
🍞 Carbs80g
🧈 Fat28g
Teriyaki Chicken Dinner Special
⚡️ Calories700
🥩 Protein40g
🍞 Carbs80g
🧈 Fat25g
Chang's Spicy Chicken
⚡️ Calories700
🥩 Protein40g
🍞 Carbs85g
🧈 Fat20g
Baby Buddhas Feast Stir-Fried
⚡️ Calories700
🥩 Protein35g
🍞 Carbs90g
🧈 Fat25g
Korean Fried Chicken
⚡️ Calories700
🥩 Protein35g
🍞 Carbs45g
🧈 Fat35g
Sesame Chicken Dinner Special
⚡️ Calories700
🥩 Protein35g
🍞 Carbs80g
🧈 Fat30g
Teriyaki Beef Dinner Special
⚡️ Calories700
🥩 Protein55g
🍞 Carbs60g
🧈 Fat25g
Crispy Honey Chicken
⚡️ Calories700
🥩 Protein25g
🍞 Carbs85g
🧈 Fat30g
Teriyaki Trio
⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g
Teriyaki Chicken Dinner Special
⚡️ Calories700
🥩 Protein40g
🍞 Carbs85g
🧈 Fat20g
Kung Pao Beef
⚡️ Calories650
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g
Firecracker Shrimp
⚡️ Calories650
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g
Mongolian Beef Lunch Special
⚡️ Calories650
🥩 Protein45g
🍞 Carbs40g
🧈 Fat35g
Northern-Style Pork Spare Ribs
⚡️ Calories650
🥩 Protein50g
🍞 Carbs10g
🧈 Fat45g
GF Beef with Broccoli
⚡️ Calories650
🥩 Protein52g
🍞 Carbs32g
🧈 Fat35g
Teriyaki Beef
⚡️ Calories650
🥩 Protein40g
🍞 Carbs60g
🧈 Fat25g
Mongolian Trio
⚡️ Calories650
🥩 Protein50g
🍞 Carbs40g
🧈 Fat25g
GF Chang's Spicy Chicken
⚡️ Calories650
🥩 Protein40g
🍞 Carbs35g
🧈 Fat30g
KUNG PAO DRAGON ROLL
⚡️ Calories640
🥩 Protein21g
🍞 Carbs81g
🧈 Fat25g
Signature Lo Mein
⚡️ Calories620
🥩 Protein15g
🍞 Carbs90g
🧈 Fat22g
Sesame Chicken Lunch Special
⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g
Teriyaki Beef Dinner Special
⚡️ Calories600
🥩 Protein40g
🍞 Carbs60g
🧈 Fat20g
Miso Glazed Salmon Dinner Special
⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat20g
Mongolian Tofu Dinner Special
⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g
Crispy Honey Chicken
⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g
Signature Lo Mein
⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g
Chang's Spicy Chicken Lunch Special
⚡️ Calories600
🥩 Protein25g
🍞 Carbs57g
🧈 Fat29g
Teriyaki Chicken Lunch Special
⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g
Miso Glazed Salmon Lunch Special
⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g
Beef with Broccoli Dinner Special
⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g
Mongolian Tofu Lunch Special
⚡️ Calories600
🥩 Protein30g
🍞 Carbs80g
🧈 Fat20g
Mongolian Beef Dinner Special
⚡️ Calories600
🥩 Protein30g
🍞 Carbs60g
🧈 Fat25g
Firecracker Shrimp Dinner Special
⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g
Thai Peanut Salad
⚡️ Calories600
🥩 Protein15g
🍞 Carbs50g
🧈 Fat40g
Crispy Honey Shrimp
⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g
Miso Glazed Salmon Dinner Special
⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g
BBQ Pork Spare Ribs
⚡️ Calories600
🥩 Protein40g
🍞 Carbs10g
🧈 Fat40g
GF Fried Rice
⚡️ Calories600
🥩 Protein10g
🍞 Carbs90g
🧈 Fat20g
GF Pad Thai
⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat22g
GF Singapore Street Noodles
⚡️ Calories570
🥩 Protein16g
🍞 Carbs98g
🧈 Fat14g
Korean Fried Chicken Lunch Special
⚡️ Calories550
🥩 Protein20g
🍞 Carbs45g
🧈 Fat30g
Teriyaki Beef
⚡️ Calories550
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g
Dessert Flight
⚡️ Calories550
🥩 Protein6g
🍞 Carbs70g
🧈 Fat28g
Crispy Honey Chicken Lunch Special
⚡️ Calories550
🥩 Protein20g
🍞 Carbs75g
🧈 Fat18g
Mongolian Tofu Dinner Special
⚡️ Calories550
🥩 Protein18g
🍞 Carbs70g
🧈 Fat22g
GF Chang's Spicy Chicken
⚡️ Calories550
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g
Teriyaki Chicken
⚡️ Calories550
🥩 Protein36g
🍞 Carbs45g
🧈 Fat20g
Buddha's Feast | Stir-Fried
⚡️ Calories550
🥩 Protein25g
🍞 Carbs80g
🧈 Fat15g
Banana Spring Rolls
⚡️ Calories540
🥩 Protein7g
🍞 Carbs98g
🧈 Fat18g
Singapore Street Noodles
⚡️ Calories530
🥩 Protein20g
🍞 Carbs80g
🧈 Fat15g
SHRIMP TEMPURA ROLL
⚡️ Calories508
🥩 Protein20g
🍞 Carbs64g
🧈 Fat20g
Mongolian Beef
⚡️ Calories500
🥩 Protein25g
🍞 Carbs28g
🧈 Fat30g
Beef with Broccoli Lunch Special
⚡️ Calories500
🥩 Protein30g
🍞 Carbs65g
🧈 Fat15g
Miso Glazed Salmon Lunch Special
⚡️ Calories500
🥩 Protein30g
🍞 Carbs35g
🧈 Fat20g
Mandarin Crunch Salad
⚡️ Calories500
🥩 Protein10g
🍞 Carbs60g
🧈 Fat22g
GF Mongolian Beef
⚡️ Calories500
🥩 Protein40g
🍞 Carbs30g
🧈 Fat20g
Salt & Pepper Prawns
⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g
Teriyaki Chicken
⚡️ Calories500
🥩 Protein40g
🍞 Carbs60g
🧈 Fat10g
Mongolian Tofu
⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g
Fried Rice
⚡️ Calories500
🥩 Protein10g
🍞 Carbs80g
🧈 Fat15g
Red Velvet Cake
⚡️ Calories500
🥩 Protein6g
🍞 Carbs65g
🧈 Fat25g
Sesame Chicken
⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g
GF Chang's Chicken Lettuce Wraps
⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat35g
GF Chicken with Broccoli
⚡️ Calories500
🥩 Protein40g
🍞 Carbs30g
🧈 Fat15g
Firecracker Shrimp Lunch Special
⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g
Kung Pao Beef
⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g
Chang's Lettuce Wraps
⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g
Firecracker Shrimp
⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g
Kids Lo Mein
⚡️ Calories500
🥩 Protein17g
🍞 Carbs65g
🧈 Fat16g
Orange Chicken
⚡️ Calories490
🥩 Protein25g
🍞 Carbs51g
🧈 Fat20g
Orange Chicken
⚡️ Calories490
🥩 Protein24g
🍞 Carbs51g
🧈 Fat23g
Kids Orange Chicken
⚡️ Calories490
🥩 Protein7g
🍞 Carbs43g
🧈 Fat27g
GF Chang's Spicy Chicken
⚡️ Calories485
🥩 Protein29g
🍞 Carbs47g
🧈 Fat19g
Kung Pao Chicken
⚡️ Calories480
🥩 Protein26g
🍞 Carbs30g
🧈 Fat25g
Asian Caesar Salad*
⚡️ Calories480
🥩 Protein10g
🍞 Carbs30g
🧈 Fat35g
Sesame Beef
⚡️ Calories480
🥩 Protein26g
🍞 Carbs30g
🧈 Fat28g
GF Chang's Chicken Lettuce Wraps
⚡️ Calories470
🥩 Protein34g
🍞 Carbs60g
🧈 Fat20g
Mongolian Tofu Lunch Special
⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat15g
BBQ Pork Spare Ribs
⚡️ Calories450
🥩 Protein23g
🍞 Carbs30g
🧈 Fat25g
Thai Peanut Salad
⚡️ Calories450
🥩 Protein15g
🍞 Carbs50g
🧈 Fat25g
Key Lime Pie
⚡️ Calories450
🥩 Protein5g
🍞 Carbs60g
🧈 Fat20g
GF Pad Thai
⚡️ Calories450
🥩 Protein18g
🍞 Carbs60g
🧈 Fat15g
Sweet & Sour Chicken
⚡️ Calories450
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g
Chocolate Peanut Butter Cream Pie
⚡️ Calories450
🥩 Protein7g
🍞 Carbs30g
🧈 Fat30g
Kids Teriyaki Chicken
⚡️ Calories450
🥩 Protein25g
🍞 Carbs55g
🧈 Fat10g
Beef with Broccoli Lunch Special
⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g
GF Mongolian Beef
⚡️ Calories450
🥩 Protein30g
🍞 Carbs35g
🧈 Fat20g
Miso Glazed Salmon*
⚡️ Calories450
🥩 Protein40g
🍞 Carbs20g
🧈 Fat25g
GF Singapore Street Noodles
⚡️ Calories450
🥩 Protein12g
🍞 Carbs70g
🧈 Fat12g
Kids Teriyaki Beef
⚡️ Calories450
🥩 Protein20g
🍞 Carbs55g
🧈 Fat15g
GF Pad Thai
⚡️ Calories420
🥩 Protein14g
🍞 Carbs56g
🧈 Fat15g
Baby Buddhas Feast Stir-Fried
⚡️ Calories405
🥩 Protein12g
🍞 Carbs61g
🧈 Fat12g
Lunch Soup & Salad
⚡️ Calories400
🥩 Protein12g
🍞 Carbs30g
🧈 Fat20g
Dynamite Shrimp
⚡️ Calories400
🥩 Protein22g
🍞 Carbs50g
🧈 Fat15g
Pork Dumplings
⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g
Buddha's Feast | Stir-Fried
⚡️ Calories400
🥩 Protein15g
🍞 Carbs55g
🧈 Fat10g
GF Fried Rice
⚡️ Calories400
🥩 Protein8g
🍞 Carbs62g
🧈 Fat14g
GF Beef with Broccoli
⚡️ Calories400
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g
Beef With Broccoli
⚡️ Calories400
🥩 Protein25g
🍞 Carbs25g
🧈 Fat20g
Miso Glazed Salmon*
⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat18g
Kids Honey Chicken
⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat10g
Dynamite Shrimp
⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g
Sweet & Sour Chicken
⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g
Key Lime Pie
⚡️ Calories400
🥩 Protein6g
🍞 Carbs58g
🧈 Fat16g
Chocolate Peanut Butter Cream Pie
⚡️ Calories400
🥩 Protein8g
🍞 Carbs45g
🧈 Fat22g
Sesame Chicken
⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat15g
Chicken With Broccoli
⚡️ Calories400
🥩 Protein35g
🍞 Carbs15g
🧈 Fat18g
GARLIC NOODLES
⚡️ Calories400
🥩 Protein10g
🍞 Carbs60g
🧈 Fat15g
Red Velvet Cake
⚡️ Calories400
🥩 Protein5g
🍞 Carbs55g
🧈 Fat18g
GF Mongolian Beef
⚡️ Calories400
🥩 Protein30g
🍞 Carbs45g
🧈 Fat15g
Kids Honey Chicken
⚡️ Calories380
🥩 Protein14g
🍞 Carbs55g
🧈 Fat12g
Pepper Steak
⚡️ Calories370
🥩 Protein25g
🍞 Carbs14g
🧈 Fat24g
Chicken With Broccoli
⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g
Chocolate Soufflé
⚡️ Calories350
🥩 Protein6g
🍞 Carbs35g
🧈 Fat22g
Kids Lo Mein
⚡️ Calories350
🥩 Protein8g
🍞 Carbs45g
🧈 Fat12g
Crispy Honey Shrimp
⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g
New York-Style Cheesecake
⚡️ Calories350
🥩 Protein7g
🍞 Carbs29g
🧈 Fat22g
Pad Thai
⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat17g
Korean-Style Cauliflower
⚡️ Calories350
🥩 Protein9g
🍞 Carbs55g
🧈 Fat12g
Spicy Tuna Roll
⚡️ Calories350
🥩 Protein24g
🍞 Carbs28g
🧈 Fat12g
GARLIC NOODLES
⚡️ Calories350
🥩 Protein8g
🍞 Carbs50g
🧈 Fat12g
Pork Egg Rolls
⚡️ Calories350
🥩 Protein7g
🍞 Carbs32g
🧈 Fat20g
Pepper Steak
⚡️ Calories350
🥩 Protein30g
🍞 Carbs8g
🧈 Fat20g
Chocolate Soufflé
⚡️ Calories350
🥩 Protein6g
🍞 Carbs40g
🧈 Fat20g
Kids Sweet & Sour Chicken
⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat10g
GF Chicken with Broccoli
⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g
New York-Style Cheesecake
⚡️ Calories350
🥩 Protein6g
🍞 Carbs30g
🧈 Fat22g
GF Chocolate Souffle
⚡️ Calories330
🥩 Protein5g
🍞 Carbs40g
🧈 Fat20g
Kung Pao Brussels Sprouts
⚡️ Calories320
🥩 Protein8g
🍞 Carbs44g
🧈 Fat18g
Kids Fried Rice (Gluten Free)
⚡️ Calories320
🥩 Protein6g
🍞 Carbs45g
🧈 Fat12g
KUNG PAO DRAGON ROLL
⚡️ Calories320
🥩 Protein14g
🍞 Carbs48g
🧈 Fat8g
Wonton Soup
⚡️ Calories320
🥩 Protein22g
🍞 Carbs30g
🧈 Fat8g
GF Singapore Street Noodles
⚡️ Calories315
🥩 Protein15g
🍞 Carbs47g
🧈 Fat8g
Dynamite Roll*
⚡️ Calories310
🥩 Protein8g
🍞 Carbs39g
🧈 Fat12g
Wonton Soup
⚡️ Calories310
🥩 Protein14g
🍞 Carbs29g
🧈 Fat17g
Popcorn Chicken
⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g
Asian Caesar Salad*
⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g
Black Pepper Chicken
⚡️ Calories300
🥩 Protein20g
🍞 Carbs26g
🧈 Fat12g
Kids Sweet & Sour Chicken
⚡️ Calories300
🥩 Protein18g
🍞 Carbs45g
🧈 Fat8g
Sesame Beef
⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g
Kids Teriyaki Beef
⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g
Ma Po Tofu
⚡️ Calories300
🥩 Protein12g
🍞 Carbs15g
🧈 Fat20g
Black Pepper Chicken
⚡️ Calories300
🥩 Protein20g
🍞 Carbs40g
🧈 Fat10g
Mandarin Crunch Salad
⚡️ Calories300
🥩 Protein5g
🍞 Carbs35g
🧈 Fat15g
Salt & Pepper Prawns
⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat15g
DYNAMITE ROLL
⚡️ Calories300
🥩 Protein8g
🍞 Carbs32g
🧈 Fat12g
Black Pepper Chicken
⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat10g
Mongolian Tofu
⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat10g
Kung Pao Brussels Sprouts
⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat15g
Kids Teriyaki Chicken
⚡️ Calories300
🥩 Protein15g
🍞 Carbs45g
🧈 Fat8g
GF Beef with Broccoli
⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g
GF Chocolate Souffle
⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g
Spicy Tuna Roll
⚡️ Calories300
🥩 Protein24g
🍞 Carbs27g
🧈 Fat8g
Salt & Pepper Prawns
⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat10g
Kids Fried Rice (Gluten Free)
⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat10g
Kids Orange Chicken
⚡️ Calories290
🥩 Protein16g
🍞 Carbs28g
🧈 Fat11g
SHRIMP TEMPURA ROLL
⚡️ Calories280
🥩 Protein13g
🍞 Carbs38g
🧈 Fat12g
Kung Pao Chicken
⚡️ Calories280
🥩 Protein20g
🍞 Carbs16g
🧈 Fat15g
Kung Pao Chicken
⚡️ Calories280
🥩 Protein13g
🍞 Carbs14g
🧈 Fat18g
CALIFORNIA ROLL
⚡️ Calories255
🥩 Protein9g
🍞 Carbs38g
🧈 Fat7g
Shrimp Dumplings
⚡️ Calories250
🥩 Protein12g
🍞 Carbs35g
🧈 Fat7g
Crab Wontons
⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat12g
California Roll*
⚡️ Calories250
🥩 Protein9g
🍞 Carbs38g
🧈 Fat7g
Lunch Soup & Salad
⚡️ Calories250
🥩 Protein10g
🍞 Carbs35g
🧈 Fat8g
Popcorn Chicken
⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat13g
Pork Dumplings
⚡️ Calories250
🥩 Protein8g
🍞 Carbs20g
🧈 Fat15g
GF Fried Rice
⚡️ Calories250
🥩 Protein6g
🍞 Carbs45g
🧈 Fat5g
Ma Po Tofu
⚡️ Calories240
🥩 Protein12g
🍞 Carbs15g
🧈 Fat14g
Banana Spring Rolls
⚡️ Calories220
🥩 Protein4g
🍞 Carbs30g
🧈 Fat8g
Cold Cucumber Salad
⚡️ Calories210
🥩 Protein4g
🍞 Carbs22g
🧈 Fat12g
Pork Egg Rolls
⚡️ Calories200
🥩 Protein10g
🍞 Carbs22g
🧈 Fat8g
Korean-Style Cauliflower
⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat10g
Veggie Spring Rolls
⚡️ Calories200
🥩 Protein6g
🍞 Carbs45g
🧈 Fat5g
Crab Wontons
⚡️ Calories200
🥩 Protein6g
🍞 Carbs20g
🧈 Fat10g
Hot & Sour Soup
⚡️ Calories180
🥩 Protein8g
🍞 Carbs28g
🧈 Fat4g
Shrimp Dumplings
⚡️ Calories160
🥩 Protein9g
🍞 Carbs18g
🧈 Fat7g
House Salad
⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat7g
Crispy Green Beans
⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g
Chili-Garlic Green Beans
⚡️ Calories150
🥩 Protein3g
🍞 Carbs18g
🧈 Fat7g
Hot & Sour Soup
⚡️ Calories150
🥩 Protein6g
🍞 Carbs20g
🧈 Fat5g
GF Egg Drop Soup
⚡️ Calories150
🥩 Protein7g
🍞 Carbs28g
🧈 Fat15g
Crispy Green Beans
⚡️ Calories150
🥩 Protein3g
🍞 Carbs17g
🧈 Fat8g
House Salad
⚡️ Calories150
🥩 Protein5g
🍞 Carbs15g
🧈 Fat7g
Chili-Garlic Green Beans
⚡️ Calories150
🥩 Protein4g
🍞 Carbs25g
🧈 Fat3g
Edamame
⚡️ Calories120
🥩 Protein11g
🍞 Carbs9g
🧈 Fat5g
Edamame
⚡️ Calories120
🥩 Protein11g
🍞 Carbs10g
🧈 Fat5g
Egg Drop Soup
⚡️ Calories120
🥩 Protein6g
🍞 Carbs10g
🧈 Fat6g
Veggie Spring Rolls
⚡️ Calories80
🥩 Protein2g
🍞 Carbs15g
🧈 Fat2g
GF Egg Drop Soup
⚡️ Calories70
🥩 Protein3g
🍞 Carbs7g
🧈 Fat3g
Egg Drop Soup
⚡️ Calories65
🥩 Protein3g
🍞 Carbs6g
🧈 Fat3g
Chang's Lettuce Wraps
⚡️ Calories60
🥩 Protein6g
🍞 Carbs7g
🧈 Fat24g
Cold Cucumber Salad
⚡️ Calories45
🥩 Protein1g
🍞 Carbs11g
🧈 Fat0g
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About P.F. Chang's Nutrition Information
Discover the nutritional content of menu items at P.F. Chang's in Chandler, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "P.F. Chang's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pf-changs-chandler-az. Accessed December 25, 2025.