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Menu

P.F. Chang's

Nutrition Facts & Calorie Information

201 San Jacinto Blvd, Austin, TX 78701

108items analyzed
"This menu leans toward bulking โ€” lots of fried, saucy, and high-calorie entrรฉes โ€” though there are a few leaner, balanced options. For cutting, pick the GF Mongolian Beef (350 kcal) or Beef with Broccoli (400 kcal) and ask for sauce on the side and extra steamed vegetables instead of rice. For bulking, the Korean Fried Chicken Dinner Special (1,200 kcal) or the Teriyaki Beef Dinner Special (850 kcal) will reliably boost calories โ€” add rice or a dessert if you need more."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chef's Feast for 6

โšก๏ธ Calories4500
๐Ÿฅฉ Protein250g
๐Ÿž Carbs300g
๐Ÿงˆ Fat200g

Chef's Feast for 4

โšก๏ธ Calories3200
๐Ÿฅฉ Protein200g
๐Ÿž Carbs400g
๐Ÿงˆ Fat120g

The Great Wall of Chocolateยฎ

โšก๏ธ Calories1800
๐Ÿฅฉ Protein25g
๐Ÿž Carbs250g
๐Ÿงˆ Fat95g
๐Ÿ“ฑ

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Chef's Feast for 2

โšก๏ธ Calories1600
๐Ÿฅฉ Protein100g
๐Ÿž Carbs200g
๐Ÿงˆ Fat70g

Korean Fried Chicken Dinner Special

โšก๏ธ Calories1200
๐Ÿฅฉ Protein70g
๐Ÿž Carbs120g
๐Ÿงˆ Fat60g

Korean Fried Chicken

โšก๏ธ Calories1200
๐Ÿฅฉ Protein25g
๐Ÿž Carbs50g
๐Ÿงˆ Fat80g

Orange Chicken Dinner Special

โšก๏ธ Calories950
๐Ÿฅฉ Protein36g
๐Ÿž Carbs115g
๐Ÿงˆ Fat45g

Sesame Chicken Dinner Special

โšก๏ธ Calories900
๐Ÿฅฉ Protein35g
๐Ÿž Carbs82g
๐Ÿงˆ Fat45g

Teriyaki Beef Dinner Special

โšก๏ธ Calories850
๐Ÿฅฉ Protein38g
๐Ÿž Carbs95g
๐Ÿงˆ Fat36g

Chang's Spicy Chicken

โšก๏ธ Calories850
๐Ÿฅฉ Protein40g
๐Ÿž Carbs95g
๐Ÿงˆ Fat35g

Northern-Style Pork Spare Ribs

โšก๏ธ Calories800
๐Ÿฅฉ Protein40g
๐Ÿž Carbs15g
๐Ÿงˆ Fat60g

Chang's Lunch Favorites

โšก๏ธ Calories800
๐Ÿฅฉ Protein25g
๐Ÿž Carbs85g
๐Ÿงˆ Fat40g

Crispy Honey Chicken Dinner Special

โšก๏ธ Calories800
๐Ÿฅฉ Protein35g
๐Ÿž Carbs90g
๐Ÿงˆ Fat30g
๐Ÿš€

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Mongolian Beef Dinner Special

โšก๏ธ Calories800
๐Ÿฅฉ Protein40g
๐Ÿž Carbs60g
๐Ÿงˆ Fat35g

Teriyaki Trio

โšก๏ธ Calories800
๐Ÿฅฉ Protein30g
๐Ÿž Carbs100g
๐Ÿงˆ Fat30g

GF Chang's Spicy Chicken

โšก๏ธ Calories750
๐Ÿฅฉ Protein40g
๐Ÿž Carbs60g
๐Ÿงˆ Fat35g

GF Chang's Chicken Lettuce Wraps

โšก๏ธ Calories710
๐Ÿฅฉ Protein38g
๐Ÿž Carbs55g
๐Ÿงˆ Fat36g

Mongolian Beef Lunch Special

โšก๏ธ Calories700
๐Ÿฅฉ Protein30g
๐Ÿž Carbs60g
๐Ÿงˆ Fat35g

Mongolian Trio

โšก๏ธ Calories700
๐Ÿฅฉ Protein65g
๐Ÿž Carbs50g
๐Ÿงˆ Fat30g

Orange Chicken Lunch Special

โšก๏ธ Calories700
๐Ÿฅฉ Protein25g
๐Ÿž Carbs85g
๐Ÿงˆ Fat30g

Miso Glazed Salmon Lunch Special

โšก๏ธ Calories650
๐Ÿฅฉ Protein45g
๐Ÿž Carbs50g
๐Ÿงˆ Fat20g

Teriyaki Chicken Lunch Special

โšก๏ธ Calories640
๐Ÿฅฉ Protein45g
๐Ÿž Carbs85g
๐Ÿงˆ Fat14g

Korean Fried Chicken Lunch Special

โšก๏ธ Calories600
๐Ÿฅฉ Protein40g
๐Ÿž Carbs50g
๐Ÿงˆ Fat30g

Kung Pao Beef

โšก๏ธ Calories600
๐Ÿฅฉ Protein30g
๐Ÿž Carbs40g
๐Ÿงˆ Fat30g

Kung Pao Chicken

โšก๏ธ Calories600
๐Ÿฅฉ Protein35g
๐Ÿž Carbs40g
๐Ÿงˆ Fat30g

Teriyaki Chicken Dinner Special

โšก๏ธ Calories600
๐Ÿฅฉ Protein30g
๐Ÿž Carbs50g
๐Ÿงˆ Fat20g

Miso Glazed Salmon Dinner Special

โšก๏ธ Calories600
๐Ÿฅฉ Protein40g
๐Ÿž Carbs35g
๐Ÿงˆ Fat28g

Crispy Honey Chicken Lunch Special

โšก๏ธ Calories600
๐Ÿฅฉ Protein25g
๐Ÿž Carbs80g
๐Ÿงˆ Fat20g

Firecracker Shrimp Dinner Special

โšก๏ธ Calories600
๐Ÿฅฉ Protein25g
๐Ÿž Carbs60g
๐Ÿงˆ Fat30g

Chang's Lettuce Wraps

โšก๏ธ Calories600
๐Ÿฅฉ Protein26g
๐Ÿž Carbs45g
๐Ÿงˆ Fat40g

Sesame Beef

โšก๏ธ Calories600
๐Ÿฅฉ Protein32g
๐Ÿž Carbs45g
๐Ÿงˆ Fat30g

Pad Thai

โšก๏ธ Calories600
๐Ÿฅฉ Protein20g
๐Ÿž Carbs80g
๐Ÿงˆ Fat25g

Chicken With Broccoli

โšก๏ธ Calories550
๐Ÿฅฉ Protein45g
๐Ÿž Carbs35g
๐Ÿงˆ Fat20g

Beef with Broccoli Lunch Special

โšก๏ธ Calories550
๐Ÿฅฉ Protein30g
๐Ÿž Carbs50g
๐Ÿงˆ Fat25g

Chang's Spicy Chicken Lunch Special

โšก๏ธ Calories500
๐Ÿฅฉ Protein30g
๐Ÿž Carbs45g
๐Ÿงˆ Fat20g

Asian Caesar Salad*

โšก๏ธ Calories500
๐Ÿฅฉ Protein25g
๐Ÿž Carbs50g
๐Ÿงˆ Fat20g

Sesame Chicken

โšก๏ธ Calories500
๐Ÿฅฉ Protein25g
๐Ÿž Carbs50g
๐Ÿงˆ Fat20g

Buddha's Feast | Stir-Fried

โšก๏ธ Calories500
๐Ÿฅฉ Protein30g
๐Ÿž Carbs50g
๐Ÿงˆ Fat20g

Signature Lo Mein

โšก๏ธ Calories500
๐Ÿฅฉ Protein20g
๐Ÿž Carbs65g
๐Ÿงˆ Fat16g

Mandarin Crunch Salad

โšก๏ธ Calories500
๐Ÿฅฉ Protein12g
๐Ÿž Carbs50g
๐Ÿงˆ Fat25g

Singapore Street Noodles

โšก๏ธ Calories500
๐Ÿฅฉ Protein20g
๐Ÿž Carbs80g
๐Ÿงˆ Fat15g

GF Pad Thai

โšก๏ธ Calories500
๐Ÿฅฉ Protein20g
๐Ÿž Carbs70g
๐Ÿงˆ Fat18g

Chang's Spicy Chicken Dinner Special

โšก๏ธ Calories500
๐Ÿฅฉ Protein25g
๐Ÿž Carbs60g
๐Ÿงˆ Fat20g

Thai Peanut Salad

โšก๏ธ Calories500
๐Ÿฅฉ Protein20g
๐Ÿž Carbs40g
๐Ÿงˆ Fat30g

Mongolian Beef

โšก๏ธ Calories500
๐Ÿฅฉ Protein25g
๐Ÿž Carbs45g
๐Ÿงˆ Fat20g

Teriyaki Beef

โšก๏ธ Calories500
๐Ÿฅฉ Protein40g
๐Ÿž Carbs50g
๐Ÿงˆ Fat15g

Crispy Honey Chicken

โšก๏ธ Calories500
๐Ÿฅฉ Protein25g
๐Ÿž Carbs60g
๐Ÿงˆ Fat20g

Orange Chicken

โšก๏ธ Calories500
๐Ÿฅฉ Protein25g
๐Ÿž Carbs50g
๐Ÿงˆ Fat20g

GF Chicken with Broccoli

โšก๏ธ Calories500
๐Ÿฅฉ Protein30g
๐Ÿž Carbs40g
๐Ÿงˆ Fat20g

Mongolian Tofu Lunch Special

โšก๏ธ Calories450
๐Ÿฅฉ Protein15g
๐Ÿž Carbs50g
๐Ÿงˆ Fat20g

Mongolian Tofu Dinner Special

โšก๏ธ Calories450
๐Ÿฅฉ Protein20g
๐Ÿž Carbs60g
๐Ÿงˆ Fat15g

Crispy Honey Shrimp

โšก๏ธ Calories450
๐Ÿฅฉ Protein25g
๐Ÿž Carbs60g
๐Ÿงˆ Fat20g

Key Lime Pie

โšก๏ธ Calories450
๐Ÿฅฉ Protein7g
๐Ÿž Carbs55g
๐Ÿงˆ Fat20g

Teriyaki Beef Lunch Special

โšก๏ธ Calories450
๐Ÿฅฉ Protein35g
๐Ÿž Carbs55g
๐Ÿงˆ Fat10g

Sesame Chicken Lunch Special

โšก๏ธ Calories450
๐Ÿฅฉ Protein25g
๐Ÿž Carbs50g
๐Ÿงˆ Fat20g

Chocolate Peanut Butter Cream Pie

โšก๏ธ Calories450
๐Ÿฅฉ Protein6g
๐Ÿž Carbs41g
๐Ÿงˆ Fat30g

Firecracker Shrimp Lunch Special

โšก๏ธ Calories450
๐Ÿฅฉ Protein25g
๐Ÿž Carbs30g
๐Ÿงˆ Fat25g

Kids Teriyaki Beef

โšก๏ธ Calories450
๐Ÿฅฉ Protein20g
๐Ÿž Carbs60g
๐Ÿงˆ Fat15g

Kids Orange Chicken

โšก๏ธ Calories420
๐Ÿฅฉ Protein14g
๐Ÿž Carbs50g
๐Ÿงˆ Fat18g

Pepper Steak

โšก๏ธ Calories400
๐Ÿฅฉ Protein25g
๐Ÿž Carbs10g
๐Ÿงˆ Fat20g

Sweet & Sour Chicken

โšก๏ธ Calories400
๐Ÿฅฉ Protein15g
๐Ÿž Carbs45g
๐Ÿงˆ Fat10g

Beef with Broccoli Dinner Special

โšก๏ธ Calories400
๐Ÿฅฉ Protein30g
๐Ÿž Carbs40g
๐Ÿงˆ Fat15g

Lunch Soup & Salad

โšก๏ธ Calories400
๐Ÿฅฉ Protein15g
๐Ÿž Carbs50g
๐Ÿงˆ Fat12g

Red Velvet Cake

โšก๏ธ Calories400
๐Ÿฅฉ Protein5g
๐Ÿž Carbs50g
๐Ÿงˆ Fat20g

Kids Sweet & Sour Chicken

โšก๏ธ Calories400
๐Ÿฅฉ Protein14g
๐Ÿž Carbs60g
๐Ÿงˆ Fat12g

GF Singapore Street Noodles

โšก๏ธ Calories400
๐Ÿฅฉ Protein20g
๐Ÿž Carbs64g
๐Ÿงˆ Fat6g

BBQ Pork Spare Ribs

โšก๏ธ Calories395
๐Ÿฅฉ Protein28g
๐Ÿž Carbs14g
๐Ÿงˆ Fat25g

Kids Lo Mein

โšก๏ธ Calories370
๐Ÿฅฉ Protein12g
๐Ÿž Carbs53g
๐Ÿงˆ Fat10g

Miso Glazed Salmon*

โšก๏ธ Calories360
๐Ÿฅฉ Protein34g
๐Ÿž Carbs15g
๐Ÿงˆ Fat18g

New York-Style Cheesecake

โšก๏ธ Calories350
๐Ÿฅฉ Protein6g
๐Ÿž Carbs30g
๐Ÿงˆ Fat25g

GF Mongolian Beef

โšก๏ธ Calories350
๐Ÿฅฉ Protein25g
๐Ÿž Carbs40g
๐Ÿงˆ Fat10g

Teriyaki Chicken

โšก๏ธ Calories350
๐Ÿฅฉ Protein25g
๐Ÿž Carbs45g
๐Ÿงˆ Fat10g

GF Chocolate Souffle

โšก๏ธ Calories350
๐Ÿฅฉ Protein6g
๐Ÿž Carbs40g
๐Ÿงˆ Fat20g

Pork Egg Rolls

โšก๏ธ Calories350
๐Ÿฅฉ Protein12g
๐Ÿž Carbs30g
๐Ÿงˆ Fat20g

Pork Dumplings

โšก๏ธ Calories350
๐Ÿฅฉ Protein15g
๐Ÿž Carbs40g
๐Ÿงˆ Fat12g

Kids Fried Rice (Gluten Free)

โšก๏ธ Calories350
๐Ÿฅฉ Protein8g
๐Ÿž Carbs44g
๐Ÿงˆ Fat14g

GF Beef with Broccoli

โšก๏ธ Calories350
๐Ÿฅฉ Protein25g
๐Ÿž Carbs20g
๐Ÿงˆ Fat18g

Wonton Soup

โšก๏ธ Calories320
๐Ÿฅฉ Protein15g
๐Ÿž Carbs30g
๐Ÿงˆ Fat10g

Kids Honey Chicken

โšก๏ธ Calories300
๐Ÿฅฉ Protein15g
๐Ÿž Carbs40g
๐Ÿงˆ Fat10g

Fried Rice

โšก๏ธ Calories300
๐Ÿฅฉ Protein6g
๐Ÿž Carbs45g
๐Ÿงˆ Fat10g

Chocolate Soufflรฉ

โšก๏ธ Calories300
๐Ÿฅฉ Protein5g
๐Ÿž Carbs35g
๐Ÿงˆ Fat15g

Popcorn Chicken

โšก๏ธ Calories300
๐Ÿฅฉ Protein13g
๐Ÿž Carbs20g
๐Ÿงˆ Fat18g

Firecracker Shrimp

โšก๏ธ Calories300
๐Ÿฅฉ Protein20g
๐Ÿž Carbs30g
๐Ÿงˆ Fat12g

Mongolian Tofu

โšก๏ธ Calories300
๐Ÿฅฉ Protein12g
๐Ÿž Carbs30g
๐Ÿงˆ Fat15g

Black Pepper Chicken

โšก๏ธ Calories295
๐Ÿฅฉ Protein33g
๐Ÿž Carbs10g
๐Ÿงˆ Fat13g

Kids Teriyaki Chicken

โšก๏ธ Calories290
๐Ÿฅฉ Protein19g
๐Ÿž Carbs44g
๐Ÿงˆ Fat4g

Dynamite Roll*

โšก๏ธ Calories290
๐Ÿฅฉ Protein8g
๐Ÿž Carbs42g
๐Ÿงˆ Fat10g

GF Fried Rice

โšก๏ธ Calories270
๐Ÿฅฉ Protein6g
๐Ÿž Carbs45g
๐Ÿงˆ Fat6g

Ma Po Tofu

โšก๏ธ Calories265
๐Ÿฅฉ Protein16g
๐Ÿž Carbs15g
๐Ÿงˆ Fat18g

Dynamite Shrimp

โšก๏ธ Calories250
๐Ÿฅฉ Protein10g
๐Ÿž Carbs30g
๐Ÿงˆ Fat12g

Salt & Pepper Prawns

โšก๏ธ Calories250
๐Ÿฅฉ Protein20g
๐Ÿž Carbs10g
๐Ÿงˆ Fat15g

Korean-Style Cauliflower

โšก๏ธ Calories250
๐Ÿฅฉ Protein5g
๐Ÿž Carbs30g
๐Ÿงˆ Fat12g

Baby Buddhas Feast Stir-Fried

โšก๏ธ Calories250
๐Ÿฅฉ Protein8g
๐Ÿž Carbs40g
๐Ÿงˆ Fat5g

Shrimp Dumplings

โšก๏ธ Calories250
๐Ÿฅฉ Protein13g
๐Ÿž Carbs30g
๐Ÿงˆ Fat8g

Beef With Broccoli

โšก๏ธ Calories250
๐Ÿฅฉ Protein25g
๐Ÿž Carbs15g
๐Ÿงˆ Fat10g

Banana Spring Rolls

โšก๏ธ Calories250
๐Ÿฅฉ Protein2g
๐Ÿž Carbs35g
๐Ÿงˆ Fat10g

California Roll*

โšก๏ธ Calories250
๐Ÿฅฉ Protein9g
๐Ÿž Carbs38g
๐Ÿงˆ Fat7g

Kung Pao Brussels Sprouts

โšก๏ธ Calories250
๐Ÿฅฉ Protein6g
๐Ÿž Carbs20g
๐Ÿงˆ Fat15g

Veggie Spring Rolls

โšก๏ธ Calories200
๐Ÿฅฉ Protein4g
๐Ÿž Carbs30g
๐Ÿงˆ Fat8g

Crab Wontons

โšก๏ธ Calories200
๐Ÿฅฉ Protein6g
๐Ÿž Carbs25g
๐Ÿงˆ Fat10g

Crispy Green Beans

โšก๏ธ Calories200
๐Ÿฅฉ Protein5g
๐Ÿž Carbs30g
๐Ÿงˆ Fat10g

Chili-Garlic Green Beans

โšก๏ธ Calories200
๐Ÿฅฉ Protein4g
๐Ÿž Carbs20g
๐Ÿงˆ Fat10g

Edamame

โšก๏ธ Calories188
๐Ÿฅฉ Protein18g
๐Ÿž Carbs14g
๐Ÿงˆ Fat8g

Hot & Sour Soup

โšก๏ธ Calories150
๐Ÿฅฉ Protein6g
๐Ÿž Carbs15g
๐Ÿงˆ Fat7g

House Salad

โšก๏ธ Calories150
๐Ÿฅฉ Protein3g
๐Ÿž Carbs15g
๐Ÿงˆ Fat8g

Egg Drop Soup

โšก๏ธ Calories120
๐Ÿฅฉ Protein6g
๐Ÿž Carbs10g
๐Ÿงˆ Fat7g

Cold Cucumber Salad

โšก๏ธ Calories120
๐Ÿฅฉ Protein3g
๐Ÿž Carbs15g
๐Ÿงˆ Fat6g

GF Egg Drop Soup

โšก๏ธ Calories120
๐Ÿฅฉ Protein8g
๐Ÿž Carbs6g
๐Ÿงˆ Fat7g

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About P.F. Chang's Nutrition Information

Discover the nutritional content of menu items at P.F. Chang's in Austin, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • โ€ข Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • โ€ข Compare similar items to make the best choice for your dietary goals
  • โ€ข Keep in mind that actual values may vary based on preparation and serving size
  • โ€ข Consider your daily nutritional targets when making selections

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Macros Menu. "P.F. Chang's Menu - Nutrition Facts โ€“ Macros & Calories." https://macros.menu/pf-changs-austin-tx. Accessed December 25, 2025.
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