Nutrition Facts & Calorie Information

915 W Bethany Dr, Allen, TX 75013

117items analyzed

"This menu leans toward calorie-dense, carb-heavy restaurant fare—overall more suited to bulking but it also includes several lean, lower-calorie options if you want to eat balanced. For cutting, pick a lighter protein like Salt & Pepper Prawns (220 kcal) or Black Pepper Chicken (250 kcal) and skip rice/extra sauces with a side of steamed veggies. For bulking, go with a high-calorie entrée such as the Crispy Honey Chicken Dinner Special (1,100 kcal) or the Kung Pao Dragon Roll (900 kcal) to hit a calorie surplus."

- Paw

About P.F. Chang's Nutrition Information

Discover the nutritional content of menu items at P.F. Chang's in Allen, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

P.F. Chang's

Nutrition Facts & Calorie Information

Chef's Feast for 6

Chef's Feast for 4

The Great Wall of Chocolate®

Want 35,000 menus in your pocket?

Chef's Feast for 2

Dessert Flight

Orange Chicken Dinner Special

Crispy Honey Chicken Dinner Special

Kung Pao Chicken Dinner Specials

KUNG PAO DRAGON ROLL

Chang's Spicy Chicken Lunch Special

Chang's Spicy Chicken Dinner Special

Chang's Spicy Chicken

Mongolian Beef Dinner Special

Eat out, locked in.

Dessert Flight

Mongolian Beef Lunch Special

Sesame Chicken Lunch Special

Sesame Chicken Dinner Special

Crispy Honey Chicken

Firecracker Shrimp Dinner Special

Chang's Lettuce Wraps

Orange Chicken Lunch Special

Teriyaki Chicken Lunch Special

Firecracker Shrimp Lunch Special

Teriyaki Chicken Dinner Special

Mongolian Tofu Dinner Special

Teriyaki Trio

Miso Glazed Salmon Dinner Special

BBQ Pork Spare Ribs

GF Fried Rice

Teriyaki Beef Dinner Special

KUNG PAO DRAGON ROLL

GF Chang's Chicken Lettuce Wraps

Kung Pao Chicken Lunch Specials

Teriyaki Beef Lunch Special

Mongolian Tofu Lunch Special

Crispy Honey Shrimp

Mongolian Trio

Signature Lo Mein

Kung Pao Chicken

GF Mongolian Beef

Beef with Broccoli Dinner Special

Teriyaki Beef

Kids Teriyaki Chicken

GF Singapore Street Noodles

GF Chang's Spicy Chicken

SHRIMP TEMPURA ROLL

SHRIMP TEMPURA ROLL

Beef with Broccoli Lunch Special

Crispy Honey Chicken Lunch Special

Northern-Style Pork Spare Ribs

Sesame Beef

Teriyaki Chicken

Mongolian Beef

Miso Glazed Salmon*

GF Chicken with Broccoli

Firecracker Shrimp

Chicken With Broccoli

New York-Style Cheesecake

Miso Glazed Salmon Lunch Special

Singapore Street Noodles

Kung Pao Brussels Sprouts

Lunch Soup & Salad

Red Velvet Cake

Kids Teriyaki Beef

Sesame Chicken

Pad Thai

Kung Pao Beef

Baby Buddhas Feast Stir-Fried

Kids Honey Chicken

Mandarin Crunch Salad

GARLIC NOODLES

Dynamite Shrimp

Thai Peanut Salad

Pepper Steak

GARLIC NOODLES

Sweet & Sour Chicken