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Petra Mediterranean Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 1118 W Kennedy Blvd, Tampa, FL 33606

Petra Mediterranean Restaurant

Nutrition Facts & Calorie Information

1118 W Kennedy Blvd, Tampa, FL 33606

34items analyzed
"The menu leans toward calorie- and protein-dense choices (lots of grilled meats and heavy platters), so it’s generally better for bulking or a balanced diet rather than strict cutting β€” but there are clear lean options if you want to cut. For cutting, pick the Grilled Chicken Kebab (350 kcal, 40 g protein) with a vegetable or house salad and skip fried sides and breads. For bulking, the Petra Mix Grilled (β‰ˆ2200 kcal, 200 g protein) or Mansaf (900 kcal) will efficiently boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Petra Mix Grilled

Serves four. A combination of shish kebab, kufta kebab, and chicken kebab served together with garlic sauce.

⚑️ Calories2200
πŸ₯© Protein200g
🍞 Carbs150g
🧈 Fat100g

Fried Cheese

Six pieces. White cheese pan fried in olive oil. Served with two pita bread and pickles.

⚑️ Calories900
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat60g

Mansaf

Traditional Jordanian lamb dish simmered in a tangy yogurt sauce, served over rice and topped with toasted nuts.

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat40g
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Falafel

Eight fried patties of ground chick peas, onions, herbs, and parsley served with tahini salad. Served with two pita bread and pickles.

⚑️ Calories800
πŸ₯© Protein24g
🍞 Carbs112g
🧈 Fat24g

Beef Shawarma

Slowly roasted beef. Served with choice of sauce and two side orders.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat45g

Foule

Petra foule is puree of fava beans, garlic, lemon and jalapeno topped with whole chick peas, olive oil, and parsley. Served with two pita bread and pickles.

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat25g

Hummus Shawarma

Hummus topped with beef shawarma, onions, and parsley.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat35g

Chicken Shawarma

Slowly roasted sliced chicken. Served with garlic sauce and two side orders.

⚑️ Calories600
πŸ₯© Protein48g
🍞 Carbs50g
🧈 Fat24g

Maqluba

Tender lamb or chicken cooked with fragrant basmati rice, blended with warm spices and served with a side of house sauce.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat20g

Mandi

A hearty spiced rice dish with slow-cooked meat, tomatoes, and a blend of Arabian spices for deep flavor.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat20g

Beef Shawarma Sandwich

Slowly roasted beef topped with tomatoes, onions, parsley, and tahini sauce.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

Kufta Kebab Sandwich

Grilled ground lamb topped with tomatoes, parsley, onions, and hummus.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Chicken Kebab Sandwich

Grilled cubed chicken topped with garlic sauce, tomatoes, and pickles.

⚑️ Calories560
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g
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Molukhia Chicken

Slow-cooked chicken served with Molukhia leaves in a savory garlic-cilantro broth, alongside rice.

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat15g

Falafel Sandwich

Three falafel patties topped with tahini sauce, tomatoes, cucumbers, and hummus.

⚑️ Calories550
πŸ₯© Protein14g
🍞 Carbs58g
🧈 Fat30g

Shish Kebab Sandwich

Grilled cubed lamb topped with tomatoes, onions, parsley, and hummus.

⚑️ Calories540
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

Stuffed Grape Leaves

Ten pieces. Grape leaves stuffed with rice, tomatoes, onions, parsley, olive oil, herbs, and lemon juice. Served with two pita bread and pickles.

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat20g

Fried Pita Salad

Lettuce, tomatoes, cucumbers, fried pita bread, and pomegranate dressing.

⚑️ Calories500
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat32g

Walnut Baklava

A rich fusion of creamy cheesecake and flaky baklava layers, topped with crushed pistachios and a drizzle of honey.

⚑️ Calories482
πŸ₯© Protein7g
🍞 Carbs44g
🧈 Fat31g

Chicken Shawarma Sandwich

Slowly roasted chicken breast topped with garlic sauce, tomatoes, and pickles.

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat16g

Maqluba

A layered upside-down dish of rice, vegetables, and tender meat, infused with Middle Eastern spices and served with yogurt.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat10g

Hummus

Puree of chick peas, tahini paste, and lemon juice topped with whole chick peas, garlic, and olive oil. Served with two pita bread and pickles.

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat15g

Grilled Chicken Kebab

Tender cubes of marinated chicken with lemon, fresh garlic, and spices.

⚑️ Calories350
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat15g

Fish Sandwich

Tilapia fillet topped with tartar sauce, lettuce, and tomatoes.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Hummus Sandwich

Hummus topped with house salad, tomatoes and pickles.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

Baba Ghanoush

Puree of charbroiled eggplant, tahini, dry mint, and lemon juice topped with house salad, parsley, and olive oil. Served with two pita bread and pickles.

⚑️ Calories310
πŸ₯© Protein6g
🍞 Carbs36g
🧈 Fat16g

Kufta Kebab

Three pieces of ground lamb seasoned with parsley, onions, and spices.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat20g

Lamb Chops

Fresh lamb chops cooked to perfection, Seasoned with our Special spices.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat20g

Turkish Kebab

Long skewer of ground lamb, seasoned with parsley, onions, and spices.

⚑️ Calories260
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat18g

Shish Kebab

Tender cubes of marinated lamb with lemon, fresh garlic, and spices.

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat15g

Labaneh

Creamy dip made from strained yogurt topped with dry mint and olive oil. Served with two pita bread and pickles.

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat12g

House Salad

Lettuce, tomatoes, onions, and cucumbers topped with olives, feta cheese, olive oil, lemon juice, and oregano.

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat16g

Tabbouleh

Chopped parsley, diced tomatoes, onions, dry mint, cracked wheat, lemon juice, and olive oil.

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat10g

Vegetable Salad

Diced tomatoes, onions, cucumbers, parsley, olive oil, and lemon juice.

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat7g

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About Petra Mediterranean Restaurant Nutrition Information

Discover the nutritional content of menu items at Petra Mediterranean Restaurant in Tampa, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Petra Mediterranean Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/petra-mediterranean-restaurant-tampa-fl. Accessed December 26, 2025.
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