Nutrition Facts & Calorie Information

7525 Tidewater Dr Ste #14, Norfolk, VA 23505

136items analyzed

"The menu is chicken-forward with a wide range of carbs and sides, and many large, calorie-dense options, so it skews toward bulking, though lean protein plus vegetables can fit cutting goals. Cutting pick: 1/4 Chicken only (250 kcal, 28 g protein, 0 g carbs, 12 g fat) with a Side Salad (90 kcal) and Mixed Vegetables (90 kcal) for a modest, protein-rich meal. Bulking pick: Whole Chicken (1600 kcal, 140 g protein, 0 g carbs, 90 g fat) paired with Rice w/ Beans (420 kcal) for a high‑calorie, high‑protein option."

- Paw

About Peruvian Charcoal Chicken and Grill Nutrition Information

Discover the nutritional content of menu items at Peruvian Charcoal Chicken and Grill in Norfolk, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Peruvian Charcoal Chicken and Grill

Nutrition Facts & Calorie Information

Wings/100pcs

Wings/75pc

Whole Wings/50pc

Want 35,000 menus in your pocket?

Wings/50pc

Wings/30pc

Whole Wings/20pc

Family Special

Whole Chicken

Wings/15pc

Whole Wings/15pc

Whole Chicken only

Wings/20pc

Tenders/8pcs

Eat out, locked in.

Whole Wings/3pc Box

Wings/10pc Combo

Whole Chicken Special

Whole Wings/5pc Box

BBQ Bacon Smash(Double)

Whole Fried Red Snapper

Bistec a lo Pobre

Steak Quesadilla

Wings/10pc

Classic Smash (Double)

Whole Wings/10pc

Chicken Burrito

Tenders/5pcs

Loaded Smash(Double)

Steak Burrito

Chicken Tacos (3pc)

Tenders/3pcs

Steak & Chicken

Loaded Smash

Pollo Saltado

Catfish Sub

Fish Tacos (3pc)

Philly Steak & Cheese

Lamb Gyro

Lomo Saltado

MAKE IT A MALE

Make It A MEAL

Mushroom Smash(Double)

1/2 Chicken only

BBQ Bacon Smash

Steak Fajita

Whole Fried Tilapia

Cup (LG)

Philly Chicken & Cheese

Chicken Fajita

Whitting

Classic Smash

Shrimp & Steak

1/2 Chicken

Grilled Salmon Salad

Chicken Gyro

Chicken Quesadilla

Veggie Burrito

Whitting Sub

Steak Salad

Shrimp Quesadilla

Mix Tacos (3pc)

Shrimp Burrito

Fish Salad(Grilled or Fried)

Tilapia Sub

Wings/5pc Combo

Strawberry Vanilla Shake

Cheese Quesadilla

Steak Tacos (3pc)

Shrimp Tacos (3pc)

Waffle Cone (LG) Unavailable

Salmon 8oz

Carrot Cake

Oreo Cake

Whole Wings/5pc

Rice w/ Beans

NY Strip Steak

Chicken Salad