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Persian Room

Nutrition Facts & Calorie Information

59 Menu Items Analyzed

Persian Room Appetizer Platter

Combination of dolmeh, hummus & eggplant, yogurt & cucumber dip, and torshi.

⚑️ Calories:800
πŸ₯© Protein:15g
🍞 Carbs:70g
🧈 Fat:50g

Baklava

A sweet pastry made of layers of filo filled with nuts and honey.

⚑️ Calories:800
πŸ₯© Protein:6g
🍞 Carbs:108g
🧈 Fat:44g

Sultani

Combination of barg kebab (Filet mignon) and koobideh.

⚑️ Calories:700
πŸ₯© Protein:50g
🍞 Carbs:8g
🧈 Fat:50g

Lamb Shanks

Fragrant rice mixed with dill weed and fava beans served with stewed lamb shanks.

⚑️ Calories:650
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:28g

Baghala Polo and Prawns

Marinated Prawns skewered, and broiled, served on a bed of baghala polo.

⚑️ Calories:650
πŸ₯© Protein:45g
🍞 Carbs:75g
🧈 Fat:20g

Barg (Filet mignon)

Center cuts of filet mignon, skewered, marinated and broiled.

⚑️ Calories:600
πŸ₯© Protein:50g
🍞 Carbs:0g
🧈 Fat:40g

Gyros

Seasoned beef broiled on a spit and sliced thin. Served with basmati rice & special home made gyros sauce.

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

Zereshk Polo With Chicken

Basmati rice mixed with barberries and saffron served with baked seasoned chicken.

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:75g
🧈 Fat:20g

Sabzi Polo with Halibut

7 ounces of halibut marinated, skewered and charbroiled, served on a bed of basmati rice, mixed with fresh green herbs.

⚑️ Calories:566
πŸ₯© Protein:55g
🍞 Carbs:60g
🧈 Fat:15g

Adas Polo

Raisins, lentils, dates and saffron mixed with fluffy basmati rice.

⚑️ Calories:500
πŸ₯© Protein:10g
🍞 Carbs:100g
🧈 Fat:5g

Loobia Polo

Sauteed chunks of beef tenders and green beans simmered in fresh tomato sauce, saffron, Persian spices with a touch of olive oil and garlic mixed with basmati rice.

⚑️ Calories:500
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:15g

Vegetarian Gheimeh Bademjan

Sauteed eggplant, onions, yellow split peas, and okra simmered in our special fresh tomato sauce with Persian spices, served with basmati rice.

⚑️ Calories:500
πŸ₯© Protein:14g
🍞 Carbs:75g
🧈 Fat:18g

Baklava & Ice Cream

Baklava served with ice cream.

⚑️ Calories:500
πŸ₯© Protein:6g
🍞 Carbs:68g
🧈 Fat:24g

Zereshk Polo

Fresh barberries and saffron mixed with fluffy basmati rice.

⚑️ Calories:450
πŸ₯© Protein:8g
🍞 Carbs:80g
🧈 Fat:5g

Persian Macaroni

Steamed organic penne macaroni mixed with seasoned ground beef then simmered in fresh homemade tomato sauce, oregano and Persian spices, served with Greek or Shirazi salad.

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:15g

Chicken Filet Sultani

Combination of chicken filet and koobideh.

⚑️ Calories:450
πŸ₯© Protein:40g
🍞 Carbs:5g
🧈 Fat:30g

Chicken Shish

Thick chunks of boneless chicken breast marinated in our special sauce skewered with bell peppers, onions and tomatoes.

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:10g
🧈 Fat:20g

Gheimeh Bademjan

Sauteed chunks of beef with yellow split peas, onions and dried limes simmered in our special fresh tomato sauce, topped with sauteed eggplant.

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:30g
🧈 Fat:20g

Ghormeh Sabzy

Sauteed chunks of beef and fresh herbs (Parsley, chives, cilantro and methi leaves), simmered in our special sauce with kidney beans and dried limes.

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:18g

Ricotta Pistachio Cake

A sweet cake made with ricotta and pistachios.

⚑️ Calories:450
πŸ₯© Protein:10g
🍞 Carbs:50g
🧈 Fat:25g

Chicken Eggplant Borani (Served hot)

Sauteed chicken breast & eggplant simmered in homemade tomato sauce, fresh lemon juice & seasoning, topped with fried onions.

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:20g

Osh Reshteh

A delicious cooked mixture of fresh chives, parsley, cilantro, spinach, tarragon, garbanzo Beans, Kidney beans and Persian noodles, topped with whey, sauteed onions, garlic and mint.

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:12g

Vegetarian Loobia Polo

Sauteed green beans, mushrooms and peas simmered in fresh tomato sauce, touch of garlic and Persian spices mixed with saffron rice.

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:75g
🧈 Fat:10g

Lamb Shish Kebab

Thick chunks of marinated spring lamb loin, seasoned, skewered with bell peppers, onions and tomatoes.

⚑️ Calories:400
πŸ₯© Protein:35g
🍞 Carbs:15g
🧈 Fat:25g

Coffee Cake

A sweet dessert cake.

⚑️ Calories:390
πŸ₯© Protein:5g
🍞 Carbs:54g
🧈 Fat:17g

Dolmeh

Grape leaves stuffed with rice, chopped onions, dill weed, olive oil, mint and spices, served with our house dressing.

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:45g
🧈 Fat:16g

Skewer of Chicken or Beef Koobideh

Skewered ground meat.

⚑️ Calories:350
πŸ₯© Protein:26g
🍞 Carbs:2g
🧈 Fat:25g

Baghala Polo

Fresh dill weed and fava beans mixed with fluffy Basmati rice.

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:60g
🧈 Fat:5g

Baklava & Hot Tea

Baklava served with hot tea.

⚑️ Calories:330
πŸ₯© Protein:3g
🍞 Carbs:50g
🧈 Fat:15g

Chicken Koobideh

A mixture of ground chicken breast, minced onions and seasonings skewered and broiled.

⚑️ Calories:320
πŸ₯© Protein:35g
🍞 Carbs:4g
🧈 Fat:18g

Albaloo Polo

Sour cherries mixed with fluffy basmati rice, (Be careful of pits).

⚑️ Calories:300
πŸ₯© Protein:4g
🍞 Carbs:70g
🧈 Fat:3g

Koobideh (Ground Beef Kebab)

A mixture of ground beef, minced onions and seasonings, skewered and broiled.

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:5g
🧈 Fat:20g

Lamb Koobideh

A mixture of ground lamb minced onions and seasonings, skewered and broiled.

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:5g
🧈 Fat:20g

Chicken Filet

Specially selected chicken tenders, marinated, skewered and broiled.

⚑️ Calories:260
πŸ₯© Protein:30g
🍞 Carbs:0g
🧈 Fat:15g

Kash O’Bademjan (Served hot)

Roasted eggplant mixed with kashk (Whey), flavored with sauteed garlic, onions & mint.

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:20g
🧈 Fat:15g

Tah Dig (Served after 4pm)

Crispy and crunchy crust of rice topped with your choice of our delicious gheimeh or ghormeh sabzy stews.

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:35g
🧈 Fat:10g

Lentil Soup

Made with lentils and Persian spices.

⚑️ Calories:250
πŸ₯© Protein:12g
🍞 Carbs:40g
🧈 Fat:4g

Skewer of Barg

Skewered meat.

⚑️ Calories:250
πŸ₯© Protein:30g
🍞 Carbs:0g
🧈 Fat:15g

Sabzi Polo

Fresh chopped parsley, dill weed, garlic and cilantro mixed with fluffy basmati rice.

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:45g
🧈 Fat:3g

Shish Kebab

Chunks of marinated beef tenderloin, skewered with green bell peppers, onion and tomatoes.

⚑️ Calories:250
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:15g

Fluffy Basmati Rice

Classic Persian rice.

⚑️ Calories:204
πŸ₯© Protein:4g
🍞 Carbs:45g
🧈 Fat:0g

Greek Salad

Combination of romaine lettuce hearts, tomatoes, pepperoncini, feta cheese, olives, onions & cucumbers.

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:10g
🧈 Fat:15g

Skewer of Chicken Filet

Skewered chicken.

⚑️ Calories:200
πŸ₯© Protein:30g
🍞 Carbs:0g
🧈 Fat:8g

Chicken Kebab

Boneless, skinless chunks of chicken thigh meat, marinated, skewered and broiled.

⚑️ Calories:200
πŸ₯© Protein:20g
🍞 Carbs:2g
🧈 Fat:10g

Persian Ice Cream

A traditional Iranian dessert.

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:25g
🧈 Fat:8g

Zoolbia & Bamieh

A sweet Persian pastry.

⚑️ Calories:200
πŸ₯© Protein:2g
🍞 Carbs:30g
🧈 Fat:10g

Baklava (1 piece)

A single piece of baklava.

⚑️ Calories:200
πŸ₯© Protein:3g
🍞 Carbs:25g
🧈 Fat:12g

Hummus

A delightful dip made of garbanzo beans, tahini sauce (Sesame seed paste), olive oil, garlic and fresh lemon juice.

⚑️ Calories:166
πŸ₯© Protein:8g
🍞 Carbs:14g
🧈 Fat:10g

Hummus & Eggplant Delight

A delicious pureed mixture of hummus and sauteed eggplant

⚑️ Calories:160
πŸ₯© Protein:8g
🍞 Carbs:15g
🧈 Fat:9g

Yogurt & Cucumber Dip (Mast O khiar)

Home made yogurt with chopped cucumber and mint.

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:12g
🧈 Fat:8g

Shirazi Salad

Diced tomatoes, onions, cucumbers, and chopped parsley with our fresh lime, lemon juice and olive oil dressing.

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:10g
🧈 Fat:12g

Mixed Vegetables

Zucchini, baby carrots, broccoli, cauliflower & bell peppers simmered in fresh tomato sauce and persian spices.

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:25g
🧈 Fat:2g

Homemade Yogurt & Garlic Dip (Mast o moosier)

Home made yogurt mixed with garlic.

⚑️ Calories:100
πŸ₯© Protein:6g
🍞 Carbs:8g
🧈 Fat:5g

Skewered & Grilled Onion

Grilled onion.

⚑️ Calories:50
πŸ₯© Protein:1g
🍞 Carbs:11g
🧈 Fat:0g

Torshi

Traditionally aged diced mixed garden vegetables, such as carrots, cauliflower, eggplant and herbs in wine vinegar.

⚑️ Calories:24
πŸ₯© Protein:1g
🍞 Carbs:5g
🧈 Fat:0g

Grilled Tomato

One whole grilled tomato.

⚑️ Calories:22
πŸ₯© Protein:1g
🍞 Carbs:5g
🧈 Fat:0g

Large Side Of Basil

Fresh basil.

⚑️ Calories:22
πŸ₯© Protein:3g
🍞 Carbs:6g
🧈 Fat:1g

Skewered & Grilled Green Pepper

Grilled green pepper.

⚑️ Calories:20
πŸ₯© Protein:1g
🍞 Carbs:3g
🧈 Fat:0g

Small Side Of Basil

Fresh basil.

⚑️ Calories:10
πŸ₯© Protein:1g
🍞 Carbs:1g
🧈 Fat:0g

About Persian Room Nutrition Information

Discover the nutritional content of menu items at Persian Room. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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