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Perry's Steakhouse & Grille - Cool Springs

5028 Aspen Grove Dr, Franklin, TN 37067

Nutrition Facts & Calorie Information

22 Menu Items Analyzed

New York Strip Flight

USDA-Aged Prime, Perry's Reserve Texas Akaushi Wagyu, True Japanese A-5 Wagyu

⚡️ Calories:1500
🥩 Protein:90g
🍞 Carbs:10g
🧈 Fat:120g

Koji-Aged Cowboy Ribeye

22 oz. A Japanese curing technique to enhance meat flavor and texture to create umami-rich steaks. Dairy-Free Friendly with modifications (which might include butter)

⚡️ Calories:1500
🥩 Protein:130g
🍞 Carbs:0g
🧈 Fat:110g

Perry's Famous Pork Chop

is also available for shipping nationwide through Perry's Online Market. Learn more at PerrysSteakhouse.com

⚡️ Calories:1200
🥩 Protein:85g
🍞 Carbs:10g
🧈 Fat:90g
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Koji-Aged Prime Ribeye

14 oz. A Japanese curing technique to enhance meat flavor and texture to create umami-rich steaks. Dairy-Free Friendly with modifications (which might include butter)

⚡️ Calories:1100
🥩 Protein:75g
🍞 Carbs:1g
🧈 Fat:90g

Koji-Aged Prime New York Strip

14 oz. A Japanese curing technique to enhance meat flavor and texture to create umami-rich steaks. Dairy-Free Friendly with modifications (which might include butter)

⚡️ Calories:980
🥩 Protein:80g
🍞 Carbs:0g
🧈 Fat:75g

Three-Cheese Pork Mac & Cheese

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:70g
🧈 Fat:45g

Perry's Reserve Texas Akaushi Wagyu New York Strip

10 oz. Dairy-Free Friendly with modifications (which might include butter).

⚡️ Calories:670
🥩 Protein:40g
🍞 Carbs:0g
🧈 Fat:56g

Filet Beef & Bleu

Three homemade crostinis topped with bacon marmalade, sliced filet cooked to medium rare, and crumbled bleu cheese, served over a bed of mixed greens

⚡️ Calories:550
🥩 Protein:37g
🍞 Carbs:30g
🧈 Fat:32g

Gulf Fried Shrimp

Served with French fries. Dairy-Free Friendly with modifications (which might include butter)

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:25g

Cold Seafood Tower

Large: Gulf Shrimp Cocktail (4 Each), Lobster Tail (2 oz. portion, 4 Each), Blue Point Oysters on the Half Shell (4 Each), Jumbo Lump Crabmeat (4 oz.), Smoked Salmon (6 oz.). Small: Gulf Shrimp Cocktail (2 Each), Lobster Tail (2 oz. portion, 2 Each), Blue Point Oysters on the Half Shell (2 Each), Jumbo Lump Crabmeat (2 oz.), Smoked Salmon (3 oz.). Gluten-Free Friendly with modifications

⚡️ Calories:480
🥩 Protein:60g
🍞 Carbs:12g
🧈 Fat:20g

Oscar Style

Jumbo lump crab, Bearnaise sauce, asparagus

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:26g

Perry's Signature Fried Asparagus

Topped with jumbo lump crabmeat. Dairy-Free Friendly with modifications (which might include butter)

⚡️ Calories:450
🥩 Protein:16g
🍞 Carbs:20g
🧈 Fat:35g

Signature Steak Satay

Served with peanut sauce and finished with sesame seed and fresh bell peppers

⚡️ Calories:450
🥩 Protein:32g
🍞 Carbs:18g
🧈 Fat:28g
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Koji Aged Filet Mignon

6 oz. A Japanese curing technique to enhance meat flavor and texture to create umami-rich steaks. Dairy-Free Friendly with modifications (which might include butter)

⚡️ Calories:400
🥩 Protein:62g
🍞 Carbs:0g
🧈 Fat:17g

BBQ Bacon-Wrapped Shrimp

gluten-free, dairy-free

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

Filet Mignon Carpaccio

Thinly shaved filet mignon seasoned with sea salt, cracked pepper, and olive oil, topped with shaved Pecorino Romano cheese, horseradish, wild arugula, and finished with truffle oil and fresh lemon.

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:4g
🧈 Fat:26g

Filet Mignon Lettuce Wraps

Gluten-Free Friendly with modifications

⚡️ Calories:330
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:22g

Lobster Tail

Twin 4 oz., 4 oz., 2 oz. gluten-free, dairy-free

⚡️ Calories:310
🥩 Protein:42g
🍞 Carbs:2g
🧈 Fat:14g

Crab Cake

with Bearnaise sauce. Dairy-Free Friendly with modifications (which might include butter)

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:15g

Creamed Spinach

vegetarian, gluten-free

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:10g
🧈 Fat:20g

Sweet Sriracha Brussels Sprouts

dairy-free

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:8g

Blue Point Oysters on the Half Shell

Dozen, Half Dozen. Gluten-Free Friendly with modifications

⚡️ Calories:150
🥩 Protein:20g
🍞 Carbs:6g
🧈 Fat:3g

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About Perry's Steakhouse & Grille - Cool Springs Nutrition Information

Discover the nutritional content of menu items at Perry's Steakhouse & Grille - Cool Springs in Franklin, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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