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Perkins American Food Co.

Nutrition Facts & Calorie Information

1373 Coffeen Ave, Sheridan, WY 82801

4items analyzed

"Overall, Perkins' menu is calorie-dense and relatively high in fat, with only one clearly lean option, so it skews toward bulking or occasional indulgence rather than steady cutting. Cutting choice: The Holiday Turkey Lineup — 120 kcal, 26 g protein, 0 g carbs, 1 g fat — high protein with very low calories. Bulking choice: The Holiday Celebration Feast — about 2100 kcal with 140 g protein and 90 g fat, offering a large energy and protein boost for muscle gain. If you want balanced eating, pair the lean option with additional veggies or fiber-rich sides to improve balance."

- Paw

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The Holiday Celebration Feast

Have a hassle-free holiday! Turkey & Ham Celebration Feast; Ham Celebration Feast; Turkey Celebration Feast.

⚡️ Calories2100

🥩 Protein140g

🍞 Carbs130g

🧈 Fat90g

Cranberry Pecan Pancake Flip

Our NEW Holiday Pancake Flip with cheesecake filling, pecans and a cranberry drizzle.

⚡️ Calories650

🥩 Protein16g

🍞 Carbs78g

🧈 Fat28g

The Holiday Bake Shop

Take a holiday from baking. Pre-order your holiday pies 24 hours in advance online, by phone or in store today!

⚡️ Calories360

🥩 Protein6g

🍞 Carbs40g

🧈 Fat18g

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The Holiday Turkey Lineup

Come in for some of our NEW in-house roasted, hand carved turkey all season long!

⚡️ Calories120

🥩 Protein26g

🍞 Carbs0g

🧈 Fat1g

About Perkins American Food Co. Nutrition Information

Discover the nutritional content of menu items at Perkins American Food Co. in Sheridan, WY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "Perkins American Food Co. Menu - Nutrition Facts – Macros & Calories." https://macros.menu/perkins-american-food-co-sheridan-wy. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy