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Perkins American Food Co.

Nutrition Facts & Calorie Information

8324 Lyndale Ave S, Bloomington, MN 55420

6items analyzed
"Overall, the menu is heavily calorie-dense with many high-fat options, though lean protein is available. For cutting, The Holiday Turkey Lineup (280 kcal, 40 g protein, 0 g carbs, 6 g fat) is the strongest pick due to high protein with minimal carbs and low calories. For bulking, the Turkey Celebration Feast (1800 kcal, 120 g protein, 150 g carbs, 70 g fat) provides a substantial energy surplus and solid protein; note that the NEW Holiday Celebration Feast is extremely high in calories and not typical for standard bulking."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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NEW Holiday Celebration Feast

All the fixin's. None of the fixing, Bring home an entrée + 3 sides, 12 biscuits & 2 whole pies. Feeds 10. Order 48 hours ahead. *Available for a limited time only.

⚡️ Calories8550
🥩 Protein300g
🍞 Carbs1000g
🧈 Fat350g

Turkey Celebration Feast

⚡️ Calories1800
🥩 Protein120g
🍞 Carbs150g
🧈 Fat70g

Ham Celebration Feast

⚡️ Calories1200
🥩 Protein75g
🍞 Carbs80g
🧈 Fat50g
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Cranberry Pecan Pancake Flip

Our NEW Holiday Pancake Flip with cheesecake filling, pecans and a cranberry drizzle.

⚡️ Calories880
🥩 Protein26g
🍞 Carbs112g
🧈 Fat40g

Turkey & Ham Celebration Feast

⚡️ Calories680
🥩 Protein46g
🍞 Carbs28g
🧈 Fat26g

The Holiday Turkey Lineup

NEW in-house roasted, hand carved turkey all season long!

⚡️ Calories280
🥩 Protein40g
🍞 Carbs0g
🧈 Fat6g

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About Perkins American Food Co. Nutrition Information

Discover the nutritional content of menu items at Perkins American Food Co. in Bloomington, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Perkins American Food Co. Menu - Nutrition Facts – Macros & Calories." https://macros.menu/perkins-american-food-co-bloomington-mn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy