📱 Download the only app with the macros of over 35,000 restaurant menus.

Pepper’s Mexican Grill and Cantina restaurant logo - View nutrition facts, calories, and macros for menu items at 14073 Emerald Coast Pkwy Destin, FL 32541

Pepper’s Mexican Grill and Cantina

Nutrition Facts & Calorie Information

14073 Emerald Coast Pkwy Destin, FL 32541

41items analyzed
"Overall this menu leans toward bulking — many entrées are very high in calories and fat (several 800–1,350 kcal plates), though there are some lighter options. For cutting pick a low‑calorie option like the 200 kcal Speedy Gonzales or the 200 kcal Taco; for bulking choose a high‑calorie plate such as the 1,350 kcal Chimichanga (or the 1,200 kcal Fajitas/Los Socios) to easily raise daily calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

CHIMICHANGA

Stuffed flour tortilla with your choice of ground beef, shredded chicken OR shredded beef deep-fried golden brown and topped with our homemade queso sauce, fresh lettuce, sour cream, and pico de gallo. Served with rice and refried beans.

⚡️ Calories1350
🥩 Protein39g
🍞 Carbs146g
🧈 Fat63g

FAJITAS

Your choice of grilled chicken OR steak served with sautéed onions, bell peppers, tomatoes, lettuce, sour cream and pico de gallo. Served with Mexican rice and refried beans and your choice of corn or flour tortillas.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs150g
🧈 Fat50g

LOS SOCIOS

Two large rolled flour tortillas filled with grilled chicken, Mexican sausage, mushrooms and lettuce, topped with our homemade queso sauce and our fresh guacamole. Served with rice and refried beans.

⚡️ Calories1200
🥩 Protein65g
🍞 Carbs130g
🧈 Fat50g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

LOS SOCIOS

Two large rolled flour tortillas filled with grilled chicken, Mexican sausage, mushrooms and lettuce, topped with our homemade queso sauce and our fresh guacamole. Served with rice and refried beans.

⚡️ Calories1200
🥩 Protein65g
🍞 Carbs90g
🧈 Fat70g

BURRITO SUPREMO

Two large rolled flour tortillas filled with grilled steak, fresh lettuce and homemade queso sauce. Served with our homemade guacamole, rice and refried beans.

⚡️ Calories1150
🥩 Protein60g
🍞 Carbs140g
🧈 Fat45g

CHIMICHANGA

Stuffed flour tortilla with your choice of ground beef, shredded chicken OR shredded beef deep-fried golden brown and topped with our homemade queso sauce, fresh lettuce, sour cream, and pico de gallo. Served with rice and refried beans.

⚡️ Calories950
🥩 Protein40g
🍞 Carbs90g
🧈 Fat50g

TACO SALAD

A giant crispy flour tortilla taco. Served with your choice of ground beef or shredded chicken. Topped with homemade queso sauce, lettuce, pico de gallo and sour cream.

⚡️ Calories950
🥩 Protein40g
🍞 Carbs65g
🧈 Fat60g

BURRITO SUPREMO

Two large rolled flour tortillas filled with grilled steak, fresh lettuce and homemade queso sauce. Served with our homemade guacamole, rice and refried beans.

⚡️ Calories900
🥩 Protein36g
🍞 Carbs105g
🧈 Fat38g

TAQUITOS MEXICANOS

Your choice of shredded chicken or beef in hand-rolled tortillas, deep-fried and topped with lettuce, tomatoes and sour cream. Served with rice and refried beans.

⚡️ Calories850
🥩 Protein30g
🍞 Carbs85g
🧈 Fat40g

POLLO BANDIDO

Grilled chicken breast topped with sautéed mushrooms and our homemade queso sauce, served with rice and refried beans.

⚡️ Calories850
🥩 Protein65g
🍞 Carbs70g
🧈 Fat35g

TAQUITOS MEXICANOS

Your choice of shredded chicken or beef in hand-rolled tortillas, deep-fried and topped with lettuce, tomatoes and sour cream. Served with rice and refried beans.

⚡️ Calories850
🥩 Protein25g
🍞 Carbs84g
🧈 Fat45g

TACO SALAD

A giant crispy flour tortilla taco. Served with your choice of ground beef or shredded chicken. Topped with homemade queso sauce, lettuce, pico de gallo and sour cream.

⚡️ Calories850
🥩 Protein25g
🍞 Carbs65g
🧈 Fat55g

FAJITAS

Your choice of grilled chicken OR steak served with sautéed onions, bell peppers, tomatoes, lettuce, sour cream and pico de gallo. Served with Mexican rice and refried beans and your choice of corn or flour tortillas.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs85g
🧈 Fat30g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

TACO SALAD FAJITAS

Your choice of grilled chicken or steak served on a crispy tortilla with sautéed onions, bell peppers, tomatoes and covered with lettuce, sour cream, pico de gallo and our homemade queso sauce.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

POLLO BANDIDO

Grilled chicken breast topped with sautéed mushrooms and our homemade queso sauce, served with rice and refried beans.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs90g
🧈 Fat30g

DESPERTAR SAUSAGE

Scrambled eggs mixed with grilled Mexican chorizo. Served with flour tortillas, refried beans and rice.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat50g

DESPERTAR MEXICANOS

3 scrambled eggs sautéed with onions, tomatoes and fresh jalapeños. Served with flour tortillas, refried beans and rice.

⚡️ Calories750
🥩 Protein30g
🍞 Carbs75g
🧈 Fat35g

DESPERTAR RANCHEROS

3 over easy eggs sautéed and covered with our homemade ranchero sauce. Served with flour tortillas, refried beans and rice.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs90g
🧈 Fat30g

DESPERTAR SAUSAGE

Scrambled eggs mixed with grilled Mexican chorizo. Served with flour tortillas, refried beans and rice.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs50g
🧈 Fat40g

GRILLED QUESADILLA

Your choice of grilled chicken OR steak, sautéed with mushrooms and garnished with melted cheese.

⚡️ Calories670
🥩 Protein37g
🍞 Carbs48g
🧈 Fat34g

TACO SALAD FAJITAS

Your choice of grilled chicken or steak served on a crispy tortilla with sautéed onions, bell peppers, tomatoes and covered with lettuce, sour cream, pico de gallo and our homemade queso sauce.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

DESPERTAR MEXICANOS

3 scrambled eggs sautéed with onions, tomatoes and fresh jalapeños. Served with flour tortillas, refried beans and rice.

⚡️ Calories600
🥩 Protein23g
🍞 Carbs55g
🧈 Fat30g

POPEYE

Tender grilled chicken breast topped with sautéed spinach and our homemade queso sauce. Served with rice and refried beans.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

BURRITO

Ground Beef or Shredded Chicken.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

POPEYE

Tender grilled chicken breast topped with sautéed spinach and our homemade queso sauce. Served with rice and refried beans.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

MOZZARELLA CHILE RELLENO

⚡️ Calories500
🥩 Protein22g
🍞 Carbs40g
🧈 Fat30g

BURRITO

Ground Beef or Shredded Chicken.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

CLASSICS

Served with rice and beans.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs70g
🧈 Fat10g

GRILLED QUESADILLA

Your choice of grilled chicken OR steak, sautéed with mushrooms and garnished with melted cheese.

⚡️ Calories450
🥩 Protein40g
🍞 Carbs35g
🧈 Fat15g

DESPERTAR RANCHEROS

3 over easy eggs sautéed and covered with our homemade ranchero sauce. Served with flour tortillas, refried beans and rice.

⚡️ Calories450
🥩 Protein21g
🍞 Carbs38g
🧈 Fat22g

TACOS DE PESCADO

Fresh grilled fish fillet served on two soft tortillas, topped with guacamole, lettuce, pico de gallo and our special chipotle mayo. Your choice of corn or flour tortillas.

⚡️ Calories420
🥩 Protein23g
🍞 Carbs40g
🧈 Fat20g

TACOS DE PESCADO

Fresh grilled fish fillet served on two soft tortillas, topped with guacamole, lettuce, pico de gallo and our special chipotle mayo. Your choice of corn or flour tortillas.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

MOZZARELLA CHILE RELLENO

⚡️ Calories400
🥩 Protein18g
🍞 Carbs30g
🧈 Fat25g

TACO

Ground Beef or Shredded Chicken.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs18g
🧈 Fat18g

ENCHILADA

Ground Beef, Shredded Chicken or Cheese.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

ENCHILADA

Ground Beef, Shredded Chicken or Cheese.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat18g

SPEEDY GONZALES

One taco, one enchilada and your choice of Mexican rice or refried beans.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat12g

PORK TAMALE

⚡️ Calories250
🥩 Protein8g
🍞 Carbs27g
🧈 Fat13g

PORK TAMALE

⚡️ Calories250
🥩 Protein8g
🍞 Carbs35g
🧈 Fat10g

SPEEDY GONZALES

One taco, one enchilada and your choice of Mexican rice or refried beans.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat10g

TACO

Ground Beef or Shredded Chicken.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat10g

People also viewed

About Pepper’s Mexican Grill and Cantina Nutrition Information

Discover the nutritional content of menu items at Pepper’s Mexican Grill and Cantina in Destin, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Pepper’s Mexican Grill and Cantina Menu - Nutrition Facts – Macros & Calories." https://macros.menu/peppers-mexican-grill-and-cantina-destin-fl. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy