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Menu

Peppercorn's Grill

Nutrition Facts & Calorie Information

357 Main St, Hartford, CT 06106

91items analyzed
"Overall this menu leans toward bulking/maintenance β€” lots of calorie-dense pastas, rich meat and charcuterie plates β€” though there are several lean grilled proteins and salads if you want to keep calories down. For cutting: choose the Grilled Shrimp (200 kcal, 24 g protein) with an Insalata Mista or Insalata Tricolore to keep protein high and calories low. For bulking: go with I Rigatoni Alla Boscaiola (850 kcal, 40 g protein, 90 g carbs) or the Tagliere di Salumi (850 kcal) to load extra calories and carbs for muscle/gain days."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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I Rigatoni Alla Boscaiola

Rigatoni tossed with housemade sausage, caramelized leeks, porcini mushrooms, a rosemary scented tomato sauce, and finished with pecorino romano

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat35g

Tagliere di Salumi

Imported Italian charcuterie, cheeses, marinated vegetables

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs25g
🧈 Fat55g

Bistecca Alla Griglia

Grilled rib-eye steak

⚑️ Calories750
πŸ₯© Protein62g
🍞 Carbs0g
🧈 Fat55g
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Le Fettuccine All Bolognese

Homemade fettuccine with traditional bolognese style ragout flamed with brandy finished with parmigiano reggiano

⚑️ Calories680
πŸ₯© Protein38g
🍞 Carbs70g
🧈 Fat28g

Fusilli Con Gamberetti Alla Diavola

Homemade fusilli with sauteed baby shrimp tossed with a sauce of fresh san marzano tomatoes, hot cherry peppers, and olives garnished with mussels and clams

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat20g

Penne Con Pomdoro E Pollo

Penne with grilled chicken, garlic, mother's pomodoro, ribbons of spinach, parmigiano reggiano, and finished with fresh basil pesto

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat20g

Il Salmone Con Insalata Di Spinaci E Gnocchetti Di Semolina

Grilled norwegian salmon with a salad of spinach, plum tomatoes, pancetta, polenta croutons, and grilled onion dressed with aged sherry vinaigrette

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat35g

Insalata D'aragosta

Salad of maine lobster with arugola and radicchio in a lemon aioli with extra virgin olive oil and garnished with a plum tomato and roasted corn relish

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs25g
🧈 Fat35g

Rigatoni

Sausage, leeks, oven roasted tomatoes, arrabiata, pecorino romano

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat25g

Ravioli All'arancia

Ravioli filled with ricotta, spinach, and orange rind in a sauce of fresh orange, sage, butter, and parmigiano reggiano

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat20g

Fusilli Alle Melanzane

Fusilli tossed with a zesty fresh tomato sauce, fresh basil and sautΓ©ed egg plant finished with parmigiano reggiano

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs62g
🧈 Fat15g

Il Petto Di Pollo Alla Diavola

Char-grilled spice rubbed free-range chicken breast marinated with a hint of lemon topped with a spicy tomato jam served with potatoes and fresh vegetables

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat18g

Ossobuco in Bianco

SautΓ©ed veal ossobuco braised with white wine, fresh aromatic herbs, garlic, and fresh lemon zest

⚑️ Calories450
πŸ₯© Protein46g
🍞 Carbs8g
🧈 Fat24g
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Pesce Alla Griglia

Del giorno grilled fish of the day

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat30g

Calamari Fritti

Herbs, lemons, spicy peppers and a lemon aioli

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat28g

Petite Ribeye

⚑️ Calories450
πŸ₯© Protein39g
🍞 Carbs0g
🧈 Fat34g

Risotto Del Giorno

Refer to specials

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat15g

Carpaccio

Thinly sliced beef with extra virgin olive oil, lemon, arugola, and shaved parmigiano reggiano

⚑️ Calories430
πŸ₯© Protein30g
🍞 Carbs2g
🧈 Fat33g

Lombata Alla Griglia

Grilled veal chop

⚑️ Calories400
πŸ₯© Protein45g
🍞 Carbs0g
🧈 Fat25g

Calamari Fritti

Squid, lightly dusted in flour, deep fried, and served with a spicy cucumber rΓ©moulade

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs22g
🧈 Fat25g

Bruschetta Tradizionale

Grilled garlic rubbed tuscan peasant bread topped with fresh plum tomatoes, basil extra virgin olive oil and housemade mozzarella

⚑️ Calories400
πŸ₯© Protein14g
🍞 Carbs32g
🧈 Fat24g

Insalata D'asparagi

Salad of grilled asparagus, grilled vidalia onion, walnuts, and gorgonzola with a roasted garlic vinaigrette

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat32g

Tender Veal & Ricotta Meatballs

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Tagliolini

Saffron, shrimp, tomatoes, arugula, garlic, peperoncino, seafood broth

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Caprese

Salad of fresh tomatoes and housemade fresh mozzarella dressed with extra virgin olive oil and fresh basil

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat30g

Insalata Di Pollo

Grilled chicken salad over boston bibb lettuce cucumbers, tomatoes, and shaved red onions tossed in a spicy sweet and sour vinaigrette and a sprinkling of paprika

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat18g

Spring Salad

Arugola, radicchio, fennel, favas and their leaves, Tarocco blood oranges, toasted pistachios, pancetta, citrus vinaigrette

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat22g

Insalatina Di Portabello

Salad of arugola, grilled portabello mushrooms, balsamic vinaigrette, shavings of parmigiano reggiano, and garnished with plum tomato

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat25g

Filetto Alla Griglia

Char-grilled filet mignon

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat20g

Bruschetta

Garlic rubbed toast, sweet pea pesto, housemade ricotta

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat12g

House Made Fresh Mozzarella

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat22g

Insala Di Rucola, Faggiolini, E Pecorino Romano

Salad of arugola, fresh tomatoes, and haricots verts dressed with truffle oil, lemon, and topped with shavings of aged pecorino romano

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat20g

Polpo Carpaccio

Thinly sliced octopus, lemon jam, candied grape tomatoes, and garlic crema

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat10g

Organic Field Greens

Fresh berries, sundried cranberries, pomegranates, walnuts, Tahitian vanilla bean vinaigrette

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat18g

Grilled Shrimp

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat3g

Insalata Mista

House salad

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat10g

Insalata Mista

House salad balsamic vinaigrette

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat10g

Shrimp Cocktail

⚑️ Calories130
πŸ₯© Protein24g
🍞 Carbs9g
🧈 Fat1g

Insalata Tricolore

Radicchio, belgian endive, and arugola tossed with balsamic vinaigrette

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat8g

Shrimp Cocktail

Poached pacific shrimp prepared to order with spicy cocktail sauce

⚑️ Calories120
πŸ₯© Protein23g
🍞 Carbs8g
🧈 Fat1g

Assorted Olives

⚑️ Calories115
πŸ₯© Protein0g
🍞 Carbs6g
🧈 Fat11g

Raw Bar Oysters

Pacific shrimp prepared to order with spicy cocktail sauce. Inquire with server

⚑️ Calories100
πŸ₯© Protein15g
🍞 Carbs5g
🧈 Fat1g

Oysters

⚑️ Calories68
πŸ₯© Protein7g
🍞 Carbs4g
🧈 Fat3g

Fresh Tomato Slices

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Costata di Manzo

Black pepper crusted prime ribeye, pan bordelaise sauce potato puree, and broccoli di rapa

⚑️ Calories1100
πŸ₯© Protein70g
🍞 Carbs45g
🧈 Fat80g

Fettuccine

Al Cinghiale - brandy flamed wild boar bolognese, parmigiano reggiano

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat35g

Lombata alla Griglia

Grilled veal chop, roasted potatoes, spring vegetables, blanquette

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs30g
🧈 Fat50g

Ravioli al' Arogosta

Lobster and scallop ravioli, lobster cream sauce

⚑️ Calories750
πŸ₯© Protein38g
🍞 Carbs52g
🧈 Fat44g

Rigatoni Tossed

With a sauce of housemade sausage, porcini mushrooms, caramelized leeks, a rosemary scented tomato sauce, and finished with pecorino romano

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat25g

Ossobuco In Bianco

Slow roasted veal ossobuco, white wine, fresh herbs, lemon zest, garlic, artichoke gremolata

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat35g

Ribeye

⚑️ Calories600
πŸ₯© Protein55g
🍞 Carbs0g
🧈 Fat40g

Gnocchi Del Giorno

Refer to specials

⚑️ Calories600
πŸ₯© Protein10g
🍞 Carbs120g
🧈 Fat10g

Salmone alla Griglia

Grilled Norwegian salmon, artichokes, melted apple, porcini soffritto

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat30g

Fusilli Melanzane

Zesty fresh tomato sauce, basil, and sauteed eggplant with parmigiano reggiano

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat20g

Truffle Fries

with parmigiano reggiano

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat30g

Warm Arrabiata

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat18g

Ravioli all' Arancia

Ricotta and spinach ravioli, orange & sage butter sauce

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat20g

Petto di Pollo

Free range chicken breast, rose tarragon sauce, Pekoe Toe crab meat

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat25g

P.E.I. Mussels & Little Neck Clams

Crispy guanciale, tomato, garlic, crisp filone

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat20g

Spicy Pepperonata

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat20g

Baby Artichokes

Served three ways - poached roman style and crispy alla giudia and Sicilian stuffed with artichoke puree, grapefruit mostarda, and mandarin

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat20g

Grilled Salmon

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat26g

A Housemade Raviolo of the day

Ask Bartender

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat10g

Veal Chop

⚑️ Calories380
πŸ₯© Protein33g
🍞 Carbs0g
🧈 Fat26g

Insalata d'Asparagi

Served warm - grilled asparagus, grilled vidalia onions, walnuts, gorgonzola, mesclun greens roasted garlic and lemon vinaigrette

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat25g

Pan Seared Tilapia

With chef's choice of potato, sauteed fresh vegetables, and a natural "mugnaia" sauce

⚑️ Calories350
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat8g

Pollo alla Griglia

Spice rubbed grilled chicken breast, spiced lemon scented natural tomato broth, crab apple mostarda and pickled pepperdew

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat8g

Beef Carpaccio

Thinly sliced beef, arugola, lemon and shaved parmigiano reggiano

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs2g
🧈 Fat22g

Smoked Sicilian Tuna

Thinly sliced smoked sicilian tuna, lemon, and caper aioli

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs2g
🧈 Fat18g

Insalata d'Aragosta

Fresh shucked Maine lobster, avocado, red grapefruit, palm heart, favas, citrus yuzu vinaigrette

⚑️ Calories300
πŸ₯© Protein26g
🍞 Carbs18g
🧈 Fat15g

Pesce del Giorno

Refer to specials

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat20g

Petite Calamari Fritti

Crisp fried calamari with fresh herbs and spicy hot peppers

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat15g

Imported Buffalo Mozzarella

⚑️ Calories280
πŸ₯© Protein20g
🍞 Carbs2g
🧈 Fat20g

Bruschetta

⚑️ Calories240
πŸ₯© Protein6g
🍞 Carbs36g
🧈 Fat8g

Insalata di Rucola

Arugola, haricot verts, tomatoes, pecorino romano, lemon & truffle oil dressing

⚑️ Calories220
πŸ₯© Protein7g
🍞 Carbs12g
🧈 Fat16g

Salmon

⚑️ Calories206
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat13g

Mashed Potatoes

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat7g

Housemade Sausage

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs2g
🧈 Fat16g

Lobster CanapΓ©s

with arugola radicchio and truffled aioli

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat12g

Garlic Rubbed Toast

⚑️ Calories190
πŸ₯© Protein4g
🍞 Carbs24g
🧈 Fat9g

Mixed Vegetable

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat3g

Bresaola

Thinly sliced aged dried beef, arugola, and shaved parmigiano reggiano

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs1g
🧈 Fat7g

Shishito Peppers

⚑️ Calories110
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat8g

Chicken Breast

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Pickled Red Onion

⚑️ Calories30
πŸ₯© Protein0g
🍞 Carbs6g
🧈 Fat0g

Chicken Breast

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Roasted Potatoes

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat5g

Broccoli di Rapa

⚑️ Calories80
πŸ₯© Protein5g
🍞 Carbs13g
🧈 Fat2g

Prosciutto di Parma

⚑️ Calories70
πŸ₯© Protein8g
🍞 Carbs0g
🧈 Fat4g

Roasted Red Peppers

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs11g
🧈 Fat0g

Grilled Asparagus

⚑️ Calories20
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat0g

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About Peppercorn's Grill Nutrition Information

Discover the nutritional content of menu items at Peppercorn's Grill in Hartford, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Peppercorn's Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/peppercorns-grill-main-st-hartford-ct. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy