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Penny Man's Diner
Nutrition Facts & Calorie Information
1409 E Main St, Johnson City, TN 37601
- PawBelly Buster*
Double Cheeseburger with 1lb. of meat
Turbo Burger*
Jalapenos, Onions & Mushrooms Grilled in Chipotle Sauce with Swiss Cheese & Mayo on Texas Toast
Pennyman Burger*
Mozzarella, Swiss & American Cheese, Mayo, topped with Grilled Onions on Texas Toast
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Western Burger*
Mayo, Bacon, Cheese, BBQ Sauce, Onion Rings on Texas Toast
Blue Burger*
Swiss Cheese, Bacon, Chipotle, Blue Cheese Sauce, Lettuce, Tomato & Mayo on a Bun
Bacon Cheeseburger*
Two Eggs with Creamed Chipped Beef over Toast (SOS)*
Mushroom Swiss Burger*
Mayo, Grilled Mushrooms & Swiss Cheese on a Bun
Large Pinto Beans with Cornbread Muffin
Fries Loaded with Cheese & Bacon
Philly Cheese Steak*
Grilled Onions & Green Peppers
Country Fried Steak
Choice of White or Brown Gravy
Tenderloin*
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Download MacrosMap →Kitchen Sink*
Ham, Sausage, Bacon, Onion, Green Peppers, Tomatoes, Mushrooms & Cheese
Chicken Club*
Salisbury Steak
Crispy Chicken*
Hotcakes and Bacon or Sausage*
Bacon or Sausage, Egg and Cheese French Toast Biscuit*
Breakfast Club*
BLT on the bottom & Sausage, Egg & Cheese on Top
Hotcakes* (3)
Small Pinto Beans with Cornbread Muffin
Bathroom Sink*
1/2 of Kitchen Sink
Chicken*
Two Biscuits w/Gravy
French Toast and Bacon or Sausage*
BLT*
Chuckwagon
Onion Rings
Crispy Chicken*
Tenderloin*
Two Eggs with 5 oz. Tenderloin*
Two Eggs with Corned Beet Hash*
Tator Tots
One Biscuit w/Gravy
Sausage or Bacon or Bologna or Deli Ham & Egg*
Sausage or Bacon or Bologna or Deli Ham, Egg & Cheese*
BLT*
Scattered Hashbrowns
Ham Onions, Green Peppers & Cheese
Grilled Chicken*
Grilled Cheese
Hamburger Steak
With Grilled Onions
Grilled Chicken*
Scattered Hashbrowns
Onions, Cheese, Jalapenos & Chili
Homemade French Fries
Two Eggs with Deli Ham or Fried Bologna*
Western*
Ham, Onions, Green Peppers & Cheese
Two Eggs with Country Ham*
Country Ham, Egg & Cheese
Bacon or Sausage*
Largo Oatmeal and Toast
Add Blueberries or Strawberries $0.59
Small Oatmeal and Toast
Add Brown Sugar & Cinnamon $0.15
Fried Potatoes as a Vegetable
Hot Dog
Mayo, Mustard, Chili & Onions
Deli Ham & Cheese
Grilled or Cold
Tenderloin*
Two Eggs with Bacon or Sausage*
Sausage or Bacon or Bologna or Deli Ham, Egg & Cheese*
Ham or Bacon or Sausage & Cheese*
Sausage or Bacon or Bologna or Deli Ham & Egg*
French Toast* (3 Slices)
5oz. Tenderloin*
Chicken Tenders*
Vegetable Plate
Choice of 3 Vegetables Cole Slaw, Greens, Green Beans, Broccoli & Cheese, Pinto Beans, Peas, Macaroni & Cheese, Fried Okra, Homemade Mashed Potatoes, Corn, Cottage Cheese
Cheeseburger*
Side of Bread
Club*
3 Slices Toast
Fried Potatoes Made To Order!!!
Please Allow 20 Minutes
Large Grits
Veggie*
Tomatoes, Onions, Green Peppers & Cheese
Side of Bacon or Sausage*
Country Ham
Add Tomato $0.25
Waffle with Blueberries or Strawberries
Beef Liver & Onions
Chef Salad
Ham & Turkey
Corn Dog
Hamburger*
French Fries Substituted for a Vegetable
Side of Corned Beef Hash
Country Ham
Side of Bread
2 Slices Toast or 2 Biscuits
Tenderloin*
Scattered Hashbrowns
Plain
Country Ham
Bologna & Cheese
Fried or Cold
One Hotcake or One Slice French Toast*
Sausage or Bacon or Bologna or Deli Ham*
Side of Deli Ham or Fried Bologna
Bowl of Gravy
Side Salad
Lettuce, Tomato and Cucumber with 1 Pack of Dressing
Side of Country Ham
Extra Syrup
Tossed Salad
Bowl of Gravy
Small Grits
Two Eggs*
Two Eggs with 3 Chicken Tenders*
Crinkle Cut French Fries
Add Cheese
Mushroom*
Mushrooms with choice of Swiss or Cheddar Cheese
Cheese*
Waffle*
Plain
Egg*
Egg*
Side Salad Substituted for a Vegetable
Add Bacon to any Burger
Add Onions
Add Mushrooms or Jalapenos
Slice of Tomato
Add an Additional Vegetable
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About Penny Man's Diner Nutrition Information
Discover the nutritional content of menu items at Penny Man's Diner in Johnson City, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Penny Man's Diner Menu - Nutrition Facts – Macros & Calories." https://macros.menu/penny-mans-diner-johnson-city-tn. Accessed December 31, 2025.