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Penn City Grill

Nutrition Facts & Calorie Information

1000 Penn Ave, Pittsburgh, PA 15222

14items analyzed
"Overall this menu trends toward higher-calorie, high-fat breakfast mains and is more suited to bulking than strict cutting, though a few leaner turkey items let you make balanced choices. For cutting, choose the Turkey Sausage Main (400 kcal, 25 g protein, 18 g fat) or the Turkey Bacon Main (450 kcal, 35 g protein) and skip the waffle and fatty sides. For bulking, go with the Beef Bacon Main (700 kcal, 42 g protein, 42 g fat) or pair the Belgium Waffle Main with a Side of Beef Bacon to maximize calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Beef Bacon Main

Your choice of any 2 sides

⚡️ Calories700
🥩 Protein42g
🍞 Carbs30g
🧈 Fat42g

Belgium Waffle Main

Your choice of any 2 sides

⚡️ Calories650
🥩 Protein8g
🍞 Carbs70g
🧈 Fat35g

Beef Bacon Main

Your choice of any 2 sides

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g
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Turkey Bacon Main

Your choice of any 2 sides

⚡️ Calories500
🥩 Protein25g
🍞 Carbs35g
🧈 Fat25g

Turkey Bacon Main

Your choice of any 2 sides

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

Belgium Waffle Main

Your choice of any 2 sides

⚡️ Calories450
🥩 Protein8g
🍞 Carbs56g
🧈 Fat18g

Turkey Sausage Main

Your choice of any 2 sides

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat18g

Turkey Sausage Main

Your choice of any 2 sides

⚡️ Calories400
🥩 Protein20g
🍞 Carbs35g
🧈 Fat25g

Side of Turkey Sausage

⚡️ Calories180
🥩 Protein13g
🍞 Carbs1g
🧈 Fat14g

Side of Beef Bacon

⚡️ Calories150
🥩 Protein12g
🍞 Carbs2g
🧈 Fat10g

Side of Turkey Sausage

⚡️ Calories120
🥩 Protein9g
🍞 Carbs0g
🧈 Fat9g

Side of Beef Bacon

⚡️ Calories110
🥩 Protein9g
🍞 Carbs0g
🧈 Fat8g

Side of Turkey Bacon

⚡️ Calories100
🥩 Protein8g
🍞 Carbs1g
🧈 Fat7g
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Side of Turkey Bacon

⚡️ Calories100
🥩 Protein8g
🍞 Carbs1g
🧈 Fat7g

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About Penn City Grill Nutrition Information

Discover the nutritional content of menu items at Penn City Grill in Pittsburgh, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Penn City Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/penn-city-grill-pittsburgh-pa. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy