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Penguin Ed's Bar-B-Que

Nutrition Facts & Calorie Information

230 S E Ave, Fayetteville, AR 72701

77items analyzed
"This menu leans toward bulking β€” lots of calorie-dense, high‑fat smoked meats, fried sides and combo plates that make it easy to hit high daily calories. For cutting: choose Smoked Chicken with Green Beans and a Side Salad (high protein, relatively low calories/carbs compared with other options). For bulking: go with Plate Dinner #3 or the Ribs & Chicken combo (very high calories and protein to support weight gain)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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#4 Razorback Round up

Feeds 50, please order 24 hours in advance, 4 lb beef brisket, 4 lb pork shoulder, 4 lb pulled smoked chicken, 3 gallons side items, 50 buns, bbq sauce

⚑️ Calories29600
πŸ₯© Protein2800g
🍞 Carbs13000g
🧈 Fat5700g

Rib Pack

Feeds 4, rack of ribs, 2 pints of side orders, 4 toast, bbq sauce

⚑️ Calories3200
πŸ₯© Protein150g
🍞 Carbs250g
🧈 Fat180g

Cookie Cakes

8 servings

⚑️ Calories3000
πŸ₯© Protein40g
🍞 Carbs350g
🧈 Fat150g
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Just a Few

Feeds 4, 1 lb sliced/pulled pork or polish sausage*, 2 pints of side orders, 4 buns, bbq sauce, *substitute for beef $7.95

⚑️ Calories2400
πŸ₯© Protein200g
🍞 Carbs200g
🧈 Fat130g

#2 Family Pack

Feeds 12, 1 lb beef brisket, 1 lb pork shoulder, 1 lb pulled smoked chicken, 3 quarts of side items, 12 buns, bbq sauce

⚑️ Calories1600
πŸ₯© Protein168g
🍞 Carbs0g
🧈 Fat108g

Rib Combo

20-24 ounces of ribs, 2 side items, Texas toast

⚑️ Calories1500
πŸ₯© Protein100g
🍞 Carbs50g
🧈 Fat95g

Ribs & Chicken

BBQ Pork Spare Ribs and Smoked Chicken Pieces, BBQ Baked Beans, Coleslaw, Potato Salad, Buns, Pickle Spears and BBQ Sauce

⚑️ Calories1200
πŸ₯© Protein65g
🍞 Carbs150g
🧈 Fat50g

Plate Dinner #3

1 rib, 2 meats, 3 side items, and homemade Texas toast

⚑️ Calories1200
πŸ₯© Protein80g
🍞 Carbs100g
🧈 Fat70g

Rib & Chicken Combo

2 ribs, 1 half chicken, 2 side items, Texas toast

⚑️ Calories1200
πŸ₯© Protein80g
🍞 Carbs60g
🧈 Fat75g

BBQ Meat Potato

1 lb idaho baked potato topped with your choice of smoked meat, with a side of butter and sour cream.

⚑️ Calories1100
πŸ₯© Protein50g
🍞 Carbs90g
🧈 Fat30g

BUNDACOS

Two soft taco shells with grilled peppers, grilled onions, pulled pork, cheese, mild sauce and coleslaw. Served with brown beans and a side of sour cream.

⚑️ Calories950
πŸ₯© Protein37g
🍞 Carbs80g
🧈 Fat50g

Ed's BBQ Buffet

Sliced or Pulled Pork, Baked Beans, Coleslaw, or Potato Salad, Buns, Pickle Spears and BBQ Sauce

⚑️ Calories950
πŸ₯© Protein60g
🍞 Carbs85g
🧈 Fat45g

Smoked Wings

BBQ Wings tossed in a BBQ buffalo sauce, served with ranch or bleu cheese. Half order 5 wings, 10 wings full order.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat60g
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Combo Special

Add 2 side items to any sandwich

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat35g

Loaded Baked Potato

1 lb. Idaho potato loaded with butter, sour cream, mushrooms, broccoli, cheddar, bacon & ranch

⚑️ Calories800
πŸ₯© Protein18g
🍞 Carbs70g
🧈 Fat52g

Plate Dinner #2

Your choice of 2 meats, 2 sides and homemade Texas toast

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs75g
🧈 Fat40g

Rack of full size Spare Ribs

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat60g

BOXED LUNCHES

Now offering box lunches! Starting at $10.95 We offer a variety of sandwich combos, dinner plates, and salads. For more details ask when ordering!

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat35g

Big "D" Hamburger

1/2 lb. Hamburger on toast, lettuce, tomato, mayo, onion, pickles

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat36g

Grilled Cheese

Two slices of American cheese between 2 slices of Texas toast.

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat45g

Smoked Chopped Beef

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs5g
🧈 Fat40g

Pulled Pork or Ham

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat30g

Children's Corner

Kids beef, pork, chicken, polish sausage, bologna, hamburger or grilled cheese sandwich, side item and drink of your choice

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Plate Dinner #1

Your choice of 1 meat, 2 sides, homemade Texas toast

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat20g

1/2 Rack of full size Pork Spare Ribs

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs8g
🧈 Fat42g

Half Chicken Dinner

Smoked half chicken, 2 side items, Texas toast

⚑️ Calories550
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat25g

Philly Steak

Grilled smoked beef or pork on homemade bread with sauteed fresh peppers, onions and swiss cheese

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

Smoked Chopped Beef Brisket

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs3g
🧈 Fat40g

BBQ Pulled Pork Nachos

Tortilla chips topped with Pulled pork, cheese sauce, jalapenos, and mild bbq sauce

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat25g

Homemade Onion Rings

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat30g

B.L.T

Crisp bacon, served on Texas toast, & topped with lettuce, tomato & mayo.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat25g

Meats

⚑️ Calories500
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat30g

Battered Fries

Crinkle cut fries, hand dipped into a fluffy batter & deep fried until golden brown.

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs54g
🧈 Fat25g

Plain Baked Potato

Baked & served with a side of butter and sour cream.

⚑️ Calories450
πŸ₯© Protein7g
🍞 Carbs51g
🧈 Fat20g

Onion Rings

Upcharge in combo $1.50

⚑️ Calories411
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat22g

Lil "D" Hamburger

1/4 lb hamburger on bun, lettuce, tomato, mayo, onion, pickles

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Fried Pickles

Battered pickle chips, deep fried & served with ranch or bleu cheese.

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat30g

Chopped Smoked Chicken

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat20g

Batter Dipped Fries

Upcharge in combo $1.50

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat20g

Garden Burger

Meatless patty made from rice, mushrooms, onions, oats & natural seasoning, topped with lettuce, tomato, onions, pickles & mayo, served on a wheat Kaiser roll.

⚑️ Calories400
πŸ₯© Protein14g
🍞 Carbs50g
🧈 Fat14g

Smoked Sliced Beef Brisket

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs1g
🧈 Fat28g

Potato Salad

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat15g

Sliced hot Links

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs4g
🧈 Fat31g

Chicken

⚑️ Calories335
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat22g

Junior

Junior size sandwiches available on a bun

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs34g
🧈 Fat12g

Smoked Chicken

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat20g

Single Rib

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat20g

Black Bean Veggie Burger

Tex-mex veggie style meatless patty topped with lettuce, tomato, onions, pickles & mayo. Served on a wheat Kaiser roll.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs55g
🧈 Fat10g

Macaroni & Cheese

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat15g

Regular Crinkle Cut Fries

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat15g

Smoked Pulled Pork

On a bun, toast available on request

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat10g

Bologna

⚑️ Calories300
πŸ₯© Protein11g
🍞 Carbs3g
🧈 Fat25g

Betty's Homemade Fried Pies

Apple, apricot, chocolate, peach. Fried fresh when you order & sprinkled with cinnamon & sugar. Please allow 12 minutes.

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs45g
🧈 Fat15g

Hot Links

⚑️ Calories290
πŸ₯© Protein12g
🍞 Carbs3g
🧈 Fat25g

Polish Sausage or Hot Links

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs2g
🧈 Fat25g

Smoked Sliced Beef Brisket

⚑️ Calories280
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat19g

Smoked Pulled Chicken

All white meat add $3 per pound

⚑️ Calories270
πŸ₯© Protein27g
🍞 Carbs0g
🧈 Fat18g

Coleslaw

⚑️ Calories260
πŸ₯© Protein2g
🍞 Carbs32g
🧈 Fat12g

Sliced Polish Sausage

⚑️ Calories260
πŸ₯© Protein14g
🍞 Carbs1g
🧈 Fat22g

House Salad

Crisp lettuce, tomato, cheddar, mozzarella, croutons topped with:

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat18g

Chopped / Sliced Smoked Beef Brisket

⚑️ Calories250
πŸ₯© Protein28g
🍞 Carbs1g
🧈 Fat17g

Cobbler - 12 Servings

Cost per person

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat11g

Audrey's Homemade Cookies

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat12g

Brown Beans

⚑️ Calories245
πŸ₯© Protein14g
🍞 Carbs45g
🧈 Fat1g

Ribs & Bread

Four pork spare ribs, served with 2 slices of Texas Toast.

⚑️ Calories240
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat18g

Smoked Pulled Pork

⚑️ Calories240
πŸ₯© Protein24g
🍞 Carbs3g
🧈 Fat12g

Fried Okra

upcharge in combo $1.50

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat11g

Baked Potato

Upcharge in combo $2.20

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat4g

Smoked Polish Sausage

⚑️ Calories200
πŸ₯© Protein9g
🍞 Carbs2g
🧈 Fat18g

Smoked Ham

⚑️ Calories200
πŸ₯© Protein18g
🍞 Carbs2g
🧈 Fat14g

Side Salad

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat9g

Smoked Ham

⚑️ Calories140
πŸ₯© Protein14g
🍞 Carbs2g
🧈 Fat8g

BBQ Baked Beans

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat1g

Sliced Bologna

⚑️ Calories90
πŸ₯© Protein3g
🍞 Carbs1g
🧈 Fat8g

Broccolli

⚑️ Calories55
πŸ₯© Protein4g
🍞 Carbs11g
🧈 Fat0g

Green Beans

⚑️ Calories44
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat0g

#3 Family & Friends

Feeds 24, 2 lb beef brisket, 2 lb pork shoulder, 2 lb pulled smoked chicken, 6 quarts of side items, 24 buns, bbq sauce

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Penguin Ed's Bar-B-Que Nutrition Information

Discover the nutritional content of menu items at Penguin Ed's Bar-B-Que in Fayetteville, AR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "Penguin Ed's Bar-B-Que Menu - Nutrition Facts – Macros & Calories." https://macros.menu/penguin-eds-bar-b-que-fayetteville-ar. Accessed December 26, 2025.
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