Pellana Prime Steakhouse 9 Sylvan St Peabody, MA 01960
Nutrition Facts & Calorie Information
144 Menu Items Analyzed
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PRIME RIBEYE 24 ounce, bone-in
β‘οΈ Calories: 1850
π₯© Protein: 174g
π Carbs: 0g
π§ Fat: 124g
BONE-IN SIRLOIN prime 20 ounce, butcher cut
β‘οΈ Calories: 1500
π₯© Protein: 100g
π Carbs: 0g
π§ Fat: 120g
NEW YORK SIRLOIN prime 16 ounce, center cut
β‘οΈ Calories: 1300
π₯© Protein: 104g
π Carbs: 0g
π§ Fat: 100g
Labor Day Sale - 50% off plus FREE steak for life with code STEAK4LIFE Get perfect macros delivered β BONE-IN SIRLOIN prime 20 ounce, butcher cut
β‘οΈ Calories: 1300
π₯© Protein: 100g
π Carbs: 0g
π§ Fat: 100g
PRIME PORTERHOUSE 28 ounce, a serious steak
β‘οΈ Calories: 1200
π₯© Protein: 100g
π Carbs: 0g
π§ Fat: 85g
NEW YORK SIRLOIN prime 16 ounce, center cut
β‘οΈ Calories: 1130
π₯© Protein: 80g
π Carbs: 0g
π§ Fat: 87g
CHOCOLATE CAKE Seven layers, Belgian Chocolate Ganache
β‘οΈ Calories: 800
π₯© Protein: 6g
π Carbs: 100g
π§ Fat: 40g
SHORTRIB CAVATELLI black truffle, demi glace, Reggiano Parmesan
β‘οΈ Calories: 750
π₯© Protein: 45g
π Carbs: 65g
π§ Fat: 40g
FILET MIGNON 10 ounce, barrel cut
β‘οΈ Calories: 700
π₯© Protein: 62g
π Carbs: 0g
π§ Fat: 46g
FILET MIGNON 10 ounce, barrel cut
β‘οΈ Calories: 684
π₯© Protein: 62g
π Carbs: 0g
π§ Fat: 48g
VEAL CHOP 16 ounce, topped with Portobello mushrooms
β‘οΈ Calories: 680
π₯© Protein: 65g
π Carbs: 5g
π§ Fat: 45g
VEAL CHOP 16 ounce, topped with Portobello mushrooms
β‘οΈ Calories: 660
π₯© Protein: 60g
π Carbs: 5g
π§ Fat: 45g
LOBSTER MACARONI & CHEESE
β‘οΈ Calories: 620
π₯© Protein: 34g
π Carbs: 51g
π§ Fat: 30g
π Tracking macros at home? Get the best digital scale to weigh and measure your food accurately for precise macro tracking.
Check out our favorite digital scale β SLICED TENDERLOIN Black truffle risotto
β‘οΈ Calories: 550
π₯© Protein: 45g
π Carbs: 50g
π§ Fat: 20g
TOMATO MOZZARELLA creamy burrata, pine nuts, pesto
β‘οΈ Calories: 500
π₯© Protein: 15g
π Carbs: 20g
π§ Fat: 40g
PELLANA SALAD Pistachios, cranberries, bleu cheese, cinnamon crouton, Dijon vinaigrette
β‘οΈ Calories: 500
π₯© Protein: 10g
π Carbs: 25g
π§ Fat: 40g
CHILLED SHELLFISH PLATTER 1lb. Maine Lobster, Colossal Shrimp, Local Oysters & Little Neck Clams
β‘οΈ Calories: 500
π₯© Protein: 56g
π Carbs: 10g
π§ Fat: 18g
SHORTRIB CAVATELLI black truffle, demi glace, Reggiano Parmesan
β‘οΈ Calories: 500
π₯© Protein: 20g
π Carbs: 60g
π§ Fat: 18g
TOMATO MOZZARELLA creamy burrata, pine nuts, pesto
β‘οΈ Calories: 500
π₯© Protein: 15g
π Carbs: 25g
π§ Fat: 40g
SLICED TENDERLOIN Black truffle risotto
β‘οΈ Calories: 500
π₯© Protein: 30g
π Carbs: 50g
π§ Fat: 20g
CLAM CHOWDER Littleneck clams, slab bacon, chive
β‘οΈ Calories: 450
π₯© Protein: 20g
π Carbs: 30g
π§ Fat: 25g
ROASTED CHICKEN Bell & Evans all-natural chicken, wild mushroom poulet
β‘οΈ Calories: 450
π₯© Protein: 35g
π Carbs: 5g
π§ Fat: 30g
PORK CHOP Kurobuta pork, sweet-fired apples, golden raisins
β‘οΈ Calories: 450
π₯© Protein: 30g
π Carbs: 20g
π§ Fat: 30g
LAMB CHOP Colorado lamb, apple mint jelly
β‘οΈ Calories: 450
π₯© Protein: 25g
π Carbs: 10g
π§ Fat: 35g
BREAD PUDDING Chocolate chips, vanilla ice cream bourbon sauce
β‘οΈ Calories: 450
π₯© Protein: 6g
π Carbs: 65g
π§ Fat: 18g
PELLANA SALAD Pistachios, cranberries, bleu cheese, cinnamon crouton, Dijon vinaigrette
β‘οΈ Calories: 450
π₯© Protein: 12g
π Carbs: 30g
π§ Fat: 35g
AHI TUNA STEAK Sesame seared, ginger soy, wasabi crème
β‘οΈ Calories: 420
π₯© Protein: 40g
π Carbs: 15g
π§ Fat: 20g
VIDALIA ONION STRINGS
β‘οΈ Calories: 413
π₯© Protein: 4g
π Carbs: 40g
π§ Fat: 27g
SALMON FILET Faroe Island salmon, simply grilled or blackened
β‘οΈ Calories: 412
π₯© Protein: 47g
π Carbs: 0g
π§ Fat: 24g
SALMON FILET Faroe Island salmon, simply grilled or blackened
β‘οΈ Calories: 400
π₯© Protein: 40g
π Carbs: 0g
π§ Fat: 25g
SEARED SCALLOPS Sweet potato and scallion risotto
β‘οΈ Calories: 400
π₯© Protein: 25g
π Carbs: 40g
π§ Fat: 15g
PARMESAN TRUFFLE FRIES
β‘οΈ Calories: 400
π₯© Protein: 5g
π Carbs: 50g
π§ Fat: 20g
JUMBO SALTED BAKED POTATO
β‘οΈ Calories: 400
π₯© Protein: 10g
π Carbs: 70g
π§ Fat: 15g
MACARONI & CHEESE
β‘οΈ Calories: 400
π₯© Protein: 15g
π Carbs: 50g
π§ Fat: 22g
FRENCH ONION SOUP Caramelized Swiss & Mozzarella
β‘οΈ Calories: 400
π₯© Protein: 20g
π Carbs: 30g
π§ Fat: 22g
ROASTED CHICKEN Bell & Evans all-natural chicken, wild mushroom poulet
β‘οΈ Calories: 400
π₯© Protein: 30g
π Carbs: 5g
π§ Fat: 25g
CLAMS CASINO apple smoked bacon, butter, crumbs
β‘οΈ Calories: 350
π₯© Protein: 15g
π Carbs: 18g
π§ Fat: 25g
CAESAR SALAD Shaved Reggiano Parmesan, croutons
β‘οΈ Calories: 350
π₯© Protein: 8g
π Carbs: 20g
π§ Fat: 25g
CHILLED SHELLFISH PLATTER 1lb. Maine Lobster, Colossal Shrimp, Local Oysters & Little Neck Clams
β‘οΈ Calories: 350
π₯© Protein: 35g
π Carbs: 10g
π§ Fat: 15g
AHI TUNA STEAK Sesame seared, ginger soy, wasabi crème
β‘οΈ Calories: 350
π₯© Protein: 35g
π Carbs: 10g
π§ Fat: 18g
SEASONAL CHEESECAKE Chef's whim
β‘οΈ Calories: 327
π₯© Protein: 6g
π Carbs: 30g
π§ Fat: 21g
FRENCH ONION SOUP Caramelized Swiss & Mozzarella
β‘οΈ Calories: 300
π₯© Protein: 10g
π Carbs: 20g
π§ Fat: 20g
WEDGE OF ICEBERG Warm bacon, red onion, cherry tomatoes, bleu cheese dressing
β‘οΈ Calories: 300
π₯© Protein: 10g
π Carbs: 12g
π§ Fat: 24g
LOBSTER TAIL 6 ounce, Maine lobster, drawn butter
β‘οΈ Calories: 300
π₯© Protein: 20g
π Carbs: 0g
π§ Fat: 22g
OSCAR Lobster, sauce bΓ©arnaise, white asparagus
β‘οΈ Calories: 300
π₯© Protein: 25g
π Carbs: 10g
π§ Fat: 18g
CRΓME BRULEE Madagascar vanilla, caramelized sugar
β‘οΈ Calories: 300
π₯© Protein: 4g
π Carbs: 36g
π§ Fat: 17g
CLAMS CASINO apple smoked bacon, butter, crumbs
β‘οΈ Calories: 300
π₯© Protein: 15g
π Carbs: 20g
π§ Fat: 18g
SEARED SCALLOPS Sweet potato and scallion risotto
β‘οΈ Calories: 300
π₯© Protein: 25g
π Carbs: 35g
π§ Fat: 10g
PORK CHOP Kurobuta pork, sweet-fired apples, golden raisins
β‘οΈ Calories: 300
π₯© Protein: 25g
π Carbs: 15g
π§ Fat: 20g
TUNA TARTARE soy vinaigrette, seaweed salad, wasabi crema
β‘οΈ Calories: 250
π₯© Protein: 20g
π Carbs: 15g
π§ Fat: 12g
LUMP CRAB CAKE pan seared, jumbo lump crabmeat, spicy red pepper aioli
β‘οΈ Calories: 250
π₯© Protein: 20g
π Carbs: 10g
π§ Fat: 15g
BAKED SHRIMP Two jumbo shrimp, crab stuffing
β‘οΈ Calories: 250
π₯© Protein: 15g
π Carbs: 10g
π§ Fat: 15g
LUMP CRAB CAKE pan seared, jumbo lump crabmeat, spicy red pepper aioli
β‘οΈ Calories: 250
π₯© Protein: 20g
π Carbs: 15g
π§ Fat: 18g
CREAMED SPINACH
β‘οΈ Calories: 220
π₯© Protein: 5g
π Carbs: 7g
π§ Fat: 19g
COLOSSAL CRAB COCKTAIL chilled crab, mustard sauce, house cocktail sauce
β‘οΈ Calories: 200
π₯© Protein: 22g
π Carbs: 10g
π§ Fat: 10g
GREAT HILL MASHED POTATO
β‘οΈ Calories: 200
π₯© Protein: 4g
π Carbs: 37g
π§ Fat: 5g
CREAMED CORN
β‘οΈ Calories: 200
π₯© Protein: 4g
π Carbs: 36g
π§ Fat: 6g
TUNA TARTARE soy vinaigrette, seaweed salad, wasabi crema
β‘οΈ Calories: 200
π₯© Protein: 25g
π Carbs: 10g
π§ Fat: 10g
SHRIMP COCKTAIL four colossal shrimp, cocktail sauce
β‘οΈ Calories: 200
π₯© Protein: 25g
π Carbs: 10g
π§ Fat: 2g
COLOSSAL CRAB COCKTAIL chilled crab, mustard sauce, house cocktail sauce
β‘οΈ Calories: 200
π₯© Protein: 20g
π Carbs: 10g
π§ Fat: 10g
SAUTΓED SPINACH
β‘οΈ Calories: 190
π₯© Protein: 6g
π Carbs: 10g
π§ Fat: 12g
CAESAR SALAD Shaved Reggiano Parmesan, croutons
β‘οΈ Calories: 180
π₯© Protein: 7g
π Carbs: 10g
π§ Fat: 11g
BAKED SWEET POTATO
β‘οΈ Calories: 180
π₯© Protein: 4g
π Carbs: 41g
π§ Fat: 0g
SHRIMP COCKTAIL four colossal shrimp, cocktail sauce
β‘οΈ Calories: 100
π₯© Protein: 30g
π Carbs: 10g
π§ Fat: 1g
OYSTERS IN THE HALFSHELL half dozen oysters
β‘οΈ Calories: 70
π₯© Protein: 8g
π Carbs: 5g
π§ Fat: 2g
ROASTED MUSHROOMS
β‘οΈ Calories: 50
π₯© Protein: 5g
π Carbs: 10g
π§ Fat: 3g
VANILLA ICE CREAM Warm chocolate sauce
β‘οΈ Calories:
π₯© Protein: g
π Carbs: g
π§ Fat: g
PRIME RIBEYE 24 ounce, bone-in
β‘οΈ Calories: 1903
π₯© Protein: 172g
π Carbs: 0g
π§ Fat: 133g
PRIME RIBEYE 24 ounce, bone-in
β‘οΈ Calories: 1800
π₯© Protein: 120g
π Carbs: 0g
π§ Fat: 140g
PRIME PORTERHOUSE 28 ounce, a serious steak
β‘οΈ Calories: 1560
π₯© Protein: 250g
π Carbs: 0g
π§ Fat: 110g
PRIME PORTERHOUSE 28 ounce, a serious steak
β‘οΈ Calories: 1420
π₯© Protein: 140g
π Carbs: 0g
π§ Fat: 98g
BONE-IN SIRLOIN prime 20 ounce, butcher cut
β‘οΈ Calories: 1400
π₯© Protein: 130g
π Carbs: 0g
π§ Fat: 100g
LOBSTER MACARONI & CHEESE
β‘οΈ Calories: 1200
π₯© Protein: 60g
π Carbs: 120g
π§ Fat: 60g
NEW YORK SIRLOIN prime 16 ounce, center cut
β‘οΈ Calories: 1200
π₯© Protein: 98g
π Carbs: 0g
π§ Fat: 88g
LOBSTER MACARONI & CHEESE
β‘οΈ Calories: 800
π₯© Protein: 40g
π Carbs: 60g
π§ Fat: 50g
VEAL CHOP 16 ounce, topped with Portobello mushrooms
β‘οΈ Calories: 680
π₯© Protein: 72g
π Carbs: 8g
π§ Fat: 42g
FILET MIGNON 10 ounce, barrel cut
β‘οΈ Calories: 600
π₯© Protein: 60g
π Carbs: 0g
π§ Fat: 40g
OSCAR Lobster, sauce bΓ©arnaise, white asparagus
β‘οΈ Calories: 500
π₯© Protein: 40g
π Carbs: 10g
π§ Fat: 35g
PARMESAN TRUFFLE FRIES
β‘οΈ Calories: 500
π₯© Protein: 7g
π Carbs: 50g
π§ Fat: 30g
PELLANA SALAD Pistachios, cranberries, bleu cheese, cinnamon crouton, Dijon vinaigrette
β‘οΈ Calories: 500
π₯© Protein: 10g
π Carbs: 30g
π§ Fat: 40g
CHILLED SHELLFISH PLATTER 1lb. Maine Lobster, Colossal Shrimp, Local Oysters & Little Neck Clams
β‘οΈ Calories: 500
π₯© Protein: 55g
π Carbs: 20g
π§ Fat: 10g
SLICED TENDERLOIN Black truffle risotto
β‘οΈ Calories: 500
π₯© Protein: 30g
π Carbs: 40g
π§ Fat: 25g
SHORTRIB CAVATELLI black truffle, demi glace, Reggiano Parmesan
β‘οΈ Calories: 500
π₯© Protein: 20g
π Carbs: 50g
π§ Fat: 25g
ROASTED CHICKEN Bell & Evans all-natural chicken, wild mushroom poulet
β‘οΈ Calories: 500
π₯© Protein: 35g
π Carbs: 20g
π§ Fat: 30g
CHOCOLATE CAKE Seven layers, Belgian Chocolate Ganache
β‘οΈ Calories: 450
π₯© Protein: 6g
π Carbs: 65g
π§ Fat: 20g
PARMESAN TRUFFLE FRIES
β‘οΈ Calories: 420
π₯© Protein: 5g
π Carbs: 50g
π§ Fat: 23g
SEASONAL CHEESECAKE Chef's whim
β‘οΈ Calories: 400
π₯© Protein: 6g
π Carbs: 30g
π§ Fat: 28g
TOMATO MOZZARELLA creamy burrata, pine nuts, pesto
β‘οΈ Calories: 400
π₯© Protein: 15g
π Carbs: 10g
π§ Fat: 30g
SALMON FILET Faroe Island salmon, simply grilled or blackened
β‘οΈ Calories: 400
π₯© Protein: 40g
π Carbs: 0g
π§ Fat: 25g
AHI TUNA STEAK Sesame seared, ginger soy, wasabi crème
β‘οΈ Calories: 400
π₯© Protein: 33g
π Carbs: 10g
π§ Fat: 25g
PORK CHOP Kurobuta pork, sweet-fired apples, golden raisins
β‘οΈ Calories: 400
π₯© Protein: 30g
π Carbs: 20g
π§ Fat: 28g
JUMBO SALTED BAKED POTATO
β‘οΈ Calories: 400
π₯© Protein: 10g
π Carbs: 90g
π§ Fat: 15g
JUMBO SALTED BAKED POTATO
β‘οΈ Calories: 369
π₯© Protein: 10g
π Carbs: 80g
π§ Fat: 5g
BREAD PUDDING Chocolate chips, vanilla ice cream bourbon sauce
β‘οΈ Calories: 360
π₯© Protein: 7g
π Carbs: 55g
π§ Fat: 12g
CAESAR SALAD Shaved Reggiano Parmesan, croutons
β‘οΈ Calories: 350
π₯© Protein: 8g
π Carbs: 20g
π§ Fat: 28g
BREAD PUDDING Chocolate chips, vanilla ice cream bourbon sauce
β‘οΈ Calories: 350
π₯© Protein: 5g
π Carbs: 55g
π§ Fat: 15g
CHOCOLATE CAKE Seven layers, Belgian Chocolate Ganache
β‘οΈ Calories: 350
π₯© Protein: 5g
π Carbs: 45g
π§ Fat: 18g
SEASONAL CHEESECAKE Chef's whim
β‘οΈ Calories: 350
π₯© Protein: 6g
π Carbs: 42g
π§ Fat: 20g
VIDALIA ONION STRINGS
β‘οΈ Calories: 320
π₯© Protein: 3g
π Carbs: 30g
π§ Fat: 20g
CLAMS CASINO apple smoked bacon, butter, crumbs
β‘οΈ Calories: 310
π₯© Protein: 12g
π Carbs: 18g
π§ Fat: 22g
MACARONI & CHEESE
β‘οΈ Calories: 300
π₯© Protein: 10g
π Carbs: 40g
π§ Fat: 15g
CRΓME BRULEE Madagascar vanilla, caramelized sugar
β‘οΈ Calories: 300
π₯© Protein: 4g
π Carbs: 35g
π§ Fat: 18g
OSCAR Lobster, sauce bΓ©arnaise, white asparagus
β‘οΈ Calories: 300
π₯© Protein: 25g
π Carbs: 10g
π§ Fat: 20g
MACARONI & CHEESE
β‘οΈ Calories: 300
π₯© Protein: 10g
π Carbs: 38g
π§ Fat: 16g
CRΓME BRULEE Madagascar vanilla, caramelized sugar
β‘οΈ Calories: 300
π₯© Protein: 5g
π Carbs: 35g
π§ Fat: 15g
LOBSTER TAIL 6 ounce, Maine lobster, drawn butter
β‘οΈ Calories: 264
π₯© Protein: 28g
π Carbs: 0g
π§ Fat: 15g
LAMB CHOP Colorado lamb, apple mint jelly
β‘οΈ Calories: 250
π₯© Protein: 25g
π Carbs: 5g
π§ Fat: 17g
VANILLA ICE CREAM Warm chocolate sauce
β‘οΈ Calories: 250
π₯© Protein: 4g
π Carbs: 30g
π§ Fat: 14g
LUMP CRAB CAKE pan seared, jumbo lump crabmeat, spicy red pepper aioli
β‘οΈ Calories: 250
π₯© Protein: 20g
π Carbs: 15g
π§ Fat: 15g
WEDGE OF ICEBERG Warm bacon, red onion, cherry tomatoes, bleu cheese dressing
β‘οΈ Calories: 250
π₯© Protein: 5g
π Carbs: 10g
π§ Fat: 20g
LAMB CHOP Colorado lamb, apple mint jelly
β‘οΈ Calories: 250
π₯© Protein: 22g
π Carbs: 5g
π§ Fat: 15g
CREAMED SPINACH
β‘οΈ Calories: 250
π₯© Protein: 5g
π Carbs: 10g
π§ Fat: 22g
GREAT HILL MASHED POTATO
β‘οΈ Calories: 240
π₯© Protein: 4g
π Carbs: 37g
π§ Fat: 8g
GREAT HILL MASHED POTATO
β‘οΈ Calories: 221
π₯© Protein: 4g
π Carbs: 37g
π§ Fat: 7g
FRENCH ONION SOUP Caramelized Swiss & Mozzarella
β‘οΈ Calories: 220
π₯© Protein: 11g
π Carbs: 24g
π§ Fat: 9g
SEARED SCALLOPS Sweet potato and scallion risotto
β‘οΈ Calories: 220
π₯© Protein: 12g
π Carbs: 38g
π§ Fat: 5g
BAKED SHRIMP Two jumbo shrimp, crab stuffing
β‘οΈ Calories: 220
π₯© Protein: 25g
π Carbs: 5g
π§ Fat: 10g
VANILLA ICE CREAM Warm chocolate sauce
β‘οΈ Calories: 207
π₯© Protein: 4g
π Carbs: 24g
π§ Fat: 11g
CLAM CHOWDER Littleneck clams, slab bacon, chive
β‘οΈ Calories: 200
π₯© Protein: 10g
π Carbs: 15g
π§ Fat: 12g
VIDALIA ONION STRINGS
β‘οΈ Calories: 200
π₯© Protein: 3g
π Carbs: 30g
π§ Fat: 10g
CREAMED SPINACH
β‘οΈ Calories: 200
π₯© Protein: 5g
π Carbs: 10g
π§ Fat: 15g
TUNA TARTARE soy vinaigrette, seaweed salad, wasabi crema
β‘οΈ Calories: 200
π₯© Protein: 20g
π Carbs: 10g
π§ Fat: 10g
SHRIMP COCKTAIL four colossal shrimp, cocktail sauce
β‘οΈ Calories: 200
π₯© Protein: 23g
π Carbs: 10g
π§ Fat: 5g
COLOSSAL CRAB COCKTAIL chilled crab, mustard sauce, house cocktail sauce
β‘οΈ Calories: 200
π₯© Protein: 25g
π Carbs: 10g
π§ Fat: 5g
CLAM CHOWDER Littleneck clams, slab bacon, chive
β‘οΈ Calories: 200
π₯© Protein: 10g
π Carbs: 15g
π§ Fat: 12g
LOBSTER TAIL 6 ounce, Maine lobster, drawn butter
β‘οΈ Calories: 200
π₯© Protein: 40g
π Carbs: 0g
π§ Fat: 8g
WEDGE OF ICEBERG Warm bacon, red onion, cherry tomatoes, bleu cheese dressing
β‘οΈ Calories: 180
π₯© Protein: 6g
π Carbs: 8g
π§ Fat: 15g
BAKED SWEET POTATO
β‘οΈ Calories: 180
π₯© Protein: 4g
π Carbs: 41g
π§ Fat: 0g
BAKED SWEET POTATO
β‘οΈ Calories: 180
π₯© Protein: 4g
π Carbs: 41g
π§ Fat: 0g
SORBET Chefβs whim | Refreshing & light
β‘οΈ Calories: 170
π₯© Protein: 1g
π Carbs: 42g
π§ Fat: 0g
SORBET Chefβs whim | Refreshing & light
β‘οΈ Calories: 150
π₯© Protein: 1g
π Carbs: 30g
π§ Fat: 0g
BAKED SHRIMP Two jumbo shrimp, crab stuffing
β‘οΈ Calories: 150
π₯© Protein: 20g
π Carbs: 5g
π§ Fat: 8g
ROASTED MUSHROOMS
β‘οΈ Calories: 120
π₯© Protein: 5g
π Carbs: 12g
π§ Fat: 6g
CREAMED CORN
β‘οΈ Calories: 120
π₯© Protein: 3g
π Carbs: 21g
π§ Fat: 3g
SORBET Chefβs whim | Refreshing & light
β‘οΈ Calories: 120
π₯© Protein: 0g
π Carbs: 30g
π§ Fat: 0g
CREAMED CORN
β‘οΈ Calories: 90
π₯© Protein: 2g
π Carbs: 16g
π§ Fat: 2g
OYSTERS IN THE HALFSHELL half dozen oysters
β‘οΈ Calories: 60
π₯© Protein: 6g
π Carbs: 6g
π§ Fat: 1g
OYSTERS IN THE HALFSHELL half dozen oysters
β‘οΈ Calories: 60
π₯© Protein: 6g
π Carbs: 4g
π§ Fat: 2g
ROASTED MUSHROOMS
β‘οΈ Calories: 45
π₯© Protein: 2g
π Carbs: 3g
π§ Fat: 1g
SAUTΓED SPINACH
β‘οΈ Calories: 41
π₯© Protein: 4g
π Carbs: 7g
π§ Fat: 0g
SAUTΓED SPINACH
β‘οΈ Calories: 40
π₯© Protein: 5g
π Carbs: 3g
π§ Fat: 2g
GRILLED ASPARAGUS
β‘οΈ Calories: 35
π₯© Protein: 2g
π Carbs: 4g
π§ Fat: 2g
GRILLED ASPARAGUS
β‘οΈ Calories: 25
π₯© Protein: 2g
π Carbs: 4g
π§ Fat: 0g
GRILLED ASPARAGUS
β‘οΈ Calories: 20
π₯© Protein: 2g
π Carbs: 4g
π§ Fat: 0g