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Peck & Plume

301 S Academy St Mayton Inn Cary, NC 27511

Nutrition Facts & Calorie Information

44 Menu Items Analyzed

MAYTON BURGER* (NF)

two beef patties, aged cheddar cheese, Mayton Burger Sauce, shredded lettuce, pickles, served with fries

⚑️ Calories:1000
πŸ₯© Protein:50g
🍞 Carbs:60g
🧈 Fat:70g

BRAISED SHORT RIB (GF, NF)

roasted bok choy and carrot, potato puree, puffed rice, ginger jus

⚑️ Calories:875
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:53g

BREAKFAST BURRITO (NF)

house made chorizo, seasoned black beans, eggs, cheese, chili crema, served with breakfast potatoes

⚑️ Calories:850
πŸ₯© Protein:31g
🍞 Carbs:70g
🧈 Fat:49g
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FRIED CHICKEN SANDWICH (NF)

honey drizzle, red onion, arugula, cajun aioli, served with fries

⚑️ Calories:780
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:45g

PORK AND PIMENTO CHEESE FONDUE (NF)

grilled baguette, green onion

⚑️ Calories:720
πŸ₯© Protein:28g
🍞 Carbs:50g
🧈 Fat:45g

FISH TACOS (GF, NF)

blackened mahi mahi, chili mayo, red cabbage slaw, cilantro, yuca fries

⚑️ Calories:700
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:30g

AIRLINE CHICKEN (GF, NF)

roasted polenta, summer succotash, crispy potato, honey garlic jus

⚑️ Calories:700
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:30g

RIBEYE (NF)

scalloped potato gratin, confit garlic, grilled broccolini, thyme jus

⚑️ Calories:650
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:35g

MAYTON OMELET (GF, NF)

smoked pork shoulder, caramelized onions, cheddar cheese, choice of breakfast potatoes or grits

⚑️ Calories:600
πŸ₯© Protein:28g
🍞 Carbs:20g
🧈 Fat:42g

SANDWICH OF THE DAY

half or full sandwich, cup of soup with choice of salad or fruit

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:65g
🧈 Fat:20g

SHRIMP AND GRITS (GF, NF)

tasso ham gravy, grilled corn, mushrooms, tomato jam, green onion, poached egg

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:30g

CRISPY PORTOBELLO SANDWICH (V, DF, NF)

caramelized onions, tomato, smoked tofu aioli served with choice of salad, fries, or fruit

⚑️ Calories:600
πŸ₯© Protein:23g
🍞 Carbs:75g
🧈 Fat:28g

SMOKED MAYTON WINGS (GF, NF)

BBQ rub, buttermilk ranch

⚑️ Calories:560
πŸ₯© Protein:35g
🍞 Carbs:8g
🧈 Fat:40g

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COFFEE AND DONUTS (VGT, NF)

cinnamon sugar, chocolate gelato, cappuccino cream

⚑️ Calories:550
πŸ₯© Protein:8g
🍞 Carbs:75g
🧈 Fat:25g

FRIED CHICKEN BISCUIT (NF)

sunny side up egg, tomato jam, served with breakfast potatoes

⚑️ Calories:525
πŸ₯© Protein:15g
🍞 Carbs:50g
🧈 Fat:30g

FLATBREAD (VG, NF)

grilled corn, caramelized onion, tomato, queso fresco

⚑️ Calories:500
πŸ₯© Protein:10g
🍞 Carbs:60g
🧈 Fat:20g

SALMON POKE BOWL* (GF, DF, NF)

marinated cucumbers, avocado, pickled ginger, tamari, short grain rice

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:65g
🧈 Fat:18g

CHICKEN SALAD

toasted pecans, grapes, croissant, choice of salad, fries, or fruit

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:25g

BUTTERMILK PANCAKES VG, NF

whipped butter, assorted fruit, maple syrup

⚑️ Calories:500
πŸ₯© Protein:8g
🍞 Carbs:90g
🧈 Fat:20g

CHOCOLATE POT A CRÈME (GF, VGT, NF)

salted caramel, roasted berry, cocoa cookie crumb

⚑️ Calories:500
πŸ₯© Protein:7g
🍞 Carbs:50g
🧈 Fat:30g

TAGLIATELLE PASTA

smoked tomato ragout, pecorino, summer squash

⚑️ Calories:450
πŸ₯© Protein:15g
🍞 Carbs:65g
🧈 Fat:12g

GRILLED SALMON* (GF, NF)

toasted farro, caramelized squash, pickled tomatoes, summer pesto beurre blanc

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:18g

SMOKED SALMON BAGEL (NF)

deconstructed everything bagel, lox, cream cheese, red onion, capers, dill

⚑️ Calories:450
πŸ₯© Protein:16g
🍞 Carbs:54g
🧈 Fat:18g

MAYTON BOWL (GF, V, VG, DF, NF)

black-eye pea salad, heirloom tomato, avocado, crispy seeds and grains

⚑️ Calories:450
πŸ₯© Protein:12g
🍞 Carbs:60g
🧈 Fat:18g

ARTISAN CHEESE PLATE

rotating selection of local cheeses, mustard, seasonal jam

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:30g

LEMON POUND CAKE (VGT, NF)

strawberries, caramelized white chocolate, vanilla gelato

⚑️ Calories:400
πŸ₯© Protein:5g
🍞 Carbs:50g
🧈 Fat:20g

TWO EGG BREAKFAST

choice of smoked bacon, pork or chicken sausage, choice of breakfast potatoes or grits, served with wheat toast

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:30g

BLUEBERRY PIE (VGT, NF)

lemon curd, graham cracker crust, whipped cream

⚑️ Calories:400
πŸ₯© Protein:5g
🍞 Carbs:60g
🧈 Fat:18g

AVOCADO TOAST (V, VG, DF, NF)

cherry tomatoes, arugula, toasted sunflower seeds, espelette pepper, served with side salad

⚑️ Calories:350
πŸ₯© Protein:7g
🍞 Carbs:36g
🧈 Fat:21g

GRANOLA AND YOGURT (GF, VG)

roasted strawberries, pecans, honey

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:45g
🧈 Fat:15g

GRIT SOUFFLE (VG, NF)

roasted garlic, smoked mushroom, leek, parmesan

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:35g
🧈 Fat:12g

CATCH OF THE DAY

⚑️ Calories:300
πŸ₯© Protein:30g
🍞 Carbs:5g
🧈 Fat:15g

FOCACCIA (V, VG, DF, NF)

marinated tomatoes, roasted summer squash, za’atar

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:45g
🧈 Fat:4g

CRISPY YUCA (GF, V, DF, NF)

green tahina, carrot, pomegranate molasses, urfa chili oil

⚑️ Calories:250
πŸ₯© Protein:3g
🍞 Carbs:35g
🧈 Fat:11g

TUNA CRUDO (GF, DF, NF)

cilantro, citrus dressing, avocado, shiso, sesame, rice crackers

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:15g
🧈 Fat:10g

SOUP OF THE DAY

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:10g

EGG WHITE OMELET (GF, VG, NF)

spinach, roasted tomato, mushroom, served with a side salad

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:10g

FRUIT PLATE (GF, V, DF, NF)

rotating seasonal fruits

⚑️ Calories:250
πŸ₯© Protein:2g
🍞 Carbs:64g
🧈 Fat:0g

LOCAL SALAD (GF, VG, NF)

local lettuces, radish, pickled red onion, strawberries, goat cheese, chamomile vinaigrette

⚑️ Calories:200
πŸ₯© Protein:7g
🍞 Carbs:15g
🧈 Fat:12g

HOPPIN’ JOHN (GF, V, VG, DF, NF)

anson mills crispy grains, sea island red peas, tomato, collard greens

⚑️ Calories:200
πŸ₯© Protein:7g
🍞 Carbs:32g
🧈 Fat:4g

CAESAR SALAD (NF)

romaine lettuce, parmesan, croutons

⚑️ Calories:180
πŸ₯© Protein:7g
🍞 Carbs:8g
🧈 Fat:13g

STEEL CUT OATMEAL (GF, VG, NF)

blueberries, cinnamon, pumpkin seed

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:27g
🧈 Fat:3g

TRIO OF ICE CREAMS OR SORBET

rotating selection of flavors

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:22g
🧈 Fat:7g

CUCUMBER SALAD (GF, V, DF)

cucumber, roasted peanut, green onion, mint, sweet chili dressing

⚑️ Calories:120
πŸ₯© Protein:3g
🍞 Carbs:15g
🧈 Fat:5g

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About Peck & Plume Nutrition Information

Discover the nutritional content of menu items at Peck & Plume in Mayton Inn Cary, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Consider your daily nutritional targets when making selections

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