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Peck Away Cafe

Nutrition Facts & Calorie Information

1225 Celebration Blvd, Florence, SC 29501

12items analyzed
"The menu offers mainly mid-range meals (180–360 kcal) with solid protein and some higher-calorie options like Frozen Quarts of Soup (800 kcal) and desserts, giving flexibility for cutting or bulking. For cutting, good lean picks are Black Bean Soup (180 kcal, 9 g protein) or White Chicken Chili (360 kcal, 28 g protein). For bulking, go with Sandwiches & Salads (560 kcal, 28 g protein) or Frozen Lunch Entrees (350 kcal, 20 g protein) to add calories while maintaining protein. Overall, it supports balanced eating with adjustable options."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Frozen Quarts of Soup

⚡️ Calories800
🥩 Protein28g
🍞 Carbs60g
🧈 Fat28g

Sandwiches & Salads

⚡️ Calories560
🥩 Protein28g
🍞 Carbs60g
🧈 Fat20g

White Chicken Chili w/ Cilantro

⚡️ Calories360
🥩 Protein28g
🍞 Carbs40g
🧈 Fat12g
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Frozen Flatbreads

⚡️ Calories360
🥩 Protein12g
🍞 Carbs56g
🧈 Fat8g

Frozen Lunch & Dinner Entrees

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat12g

Deli Salads

⚡️ Calories320
🥩 Protein12g
🍞 Carbs38g
🧈 Fat14g

Frozen Quiches

⚡️ Calories320
🥩 Protein12g
🍞 Carbs28g
🧈 Fat18g

Frozen Appetizers & Bites

⚡️ Calories320
🥩 Protein11g
🍞 Carbs32g
🧈 Fat15g

Desserts

⚡️ Calories250
🥩 Protein4g
🍞 Carbs40g
🧈 Fat9g

Hot Soup

⚡️ Calories180
🥩 Protein7g
🍞 Carbs28g
🧈 Fat5g

Black Bean Soup

⚡️ Calories180
🥩 Protein9g
🍞 Carbs30g
🧈 Fat2g

Entrees, Meats & Sides

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Peck Away Cafe Nutrition Information

Discover the nutritional content of menu items at Peck Away Cafe in Florence, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Peck Away Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/peck-away-cafe-florence-sc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy