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Peacemaker Lobster & Crab Co.

Nutrition Facts & Calorie Information

313 E 2nd St S, Tulsa, OK 74120

62items analyzed
"This menu is overall balanced β€” it has plenty of lean, high‑protein seafood for lower‑calorie meals and several very calorie‑dense poorboys and buns for bigger days. For cutting, go with Snow Crab Legs (130 kcal, 22 g protein) or Peel & Eat Shrimp and skip fried/creamy sides and desserts. For bulking, pick the Smoked Brisket Poorboy (800 kcal, 40 g protein) or the Buffalo Crawfish steamed buns (850 kcal) and add a starchy side or dessert for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Buffalo Crawfish (Steamed Buns)

slaw, bleu cheese crumble & ranch

⚑️ Calories850
πŸ₯© Protein28g
🍞 Carbs72g
🧈 Fat45g

Poorboy Description

all served with housemade chips sub fries for 1.50

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat40g

Smoked Brisket (Poorboys)

with lettuce, tomato, pickle & horseradish aioli

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g
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Cheeseburger (Specials)

house ground smash burger with american cheese, lettuce, pickle, tomato, onion and burger sauce. served with french fries.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat45g

Buffalo Crawfish (Poorboys)

with celery slaw, ranch & bleu cheese

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat50g

The Fisherman’s Biscuit & Gravy (Brunch)

old fashioned milk gravy with sausage, crawfish, crab & shrimp over homemade buttermilk biscuit

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat45g

Boil Description

available daily after 4:30pm & all day Sundays all boils served with potatoes, andouille, corn on the cob and a buttermilk biscuit *a la carte pricing available

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat30g

Lobster (Rolls)

served with 2 hush puppies and choice of potato salad or coleslaw Connecticut Style (warm, with butter) Maine Style (cold, with mayo & chives)

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat40g

Catfish (Poorboys)

with lettuce, tomato, pickle & remoulade

⚑️ Calories695
πŸ₯© Protein35g
🍞 Carbs42g
🧈 Fat42g

Shrimp & Grits (Brunch)

stone mill grits & four gulf shrimp smothered in cajun seasoning

⚑️ Calories690
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat28g

Fried Chicken (Poorboys)

with lettuce, tomato, pickled jalapeΓ±o, chimichurri & garlic chive aioli

⚑️ Calories680
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

Seafood Sampler

oysters, peel & eat shrimp, mussels, clams and crab leg pieces

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat20g

Buffalo Wings (5 pc) (Happy Hour)

with ranch

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat40g
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Classic Eggs Benedict (Brunch)

country ham served with two poached eggs & bernaise on an english muffin

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat35g

Sliders (2) (Happy Hour)

traditonal or oklahoma style +fries for $1.50

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat25g

Johnny Cakes (Brunch)

full or half stack served with syrup & cinnamon butter

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs90g
🧈 Fat15g

Crab Cakes Eggs Benedict (Brunch)

crispy crab cakes served with two poached eggs & bernaise on an english muffin

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Braised Beef (Steamed Buns)

crispy garlic, pickled jalapeΓ±o & hatch chile aioli

⚑️ Calories480
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat25g

Peacemaker (Oyster) (Poorboys)

with lettuce, tomato, pickle & remoulade

⚑️ Calories450
πŸ₯© Protein17g
🍞 Carbs49g
🧈 Fat20g

Country Breakfast (Brunch)

two eggs your way, served with a stack of johnny cakes, tuscan potatoes and your choice of bacon or sausage

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat22g

Fish Sandwich (Specials)

crispy flounder, green chile tartar sauce, and pickles on a hawaiian bun add cheese +.50

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs45g
🧈 Fat20g

Sweet Potato (Poorboys)

with kale, confit tomato, corn nuts, sour cabbage & garlic chive aioli

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat20g

Shrimp (Poorboys)

with lettuce, tomato, pickle & remoulade

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat18g

Lobster Mac & Cheese (Sides)

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat25g

Two Tier

oysters, peel & eat shrimp, mussels, clams, crab leg cluster

⚑️ Calories400
πŸ₯© Protein70g
🍞 Carbs10g
🧈 Fat5g

VEGAN JAMBALAYA (Specials)

cajun style rice with vegan sausage, local wild mushrooms, chickpeas, kale, bell peppers, pickled red onion

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat10g

Seasonal Spread

served with toasted bread

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat20g

Crab (Rolls)

Connecticut Style (warm, with butter) Maine Style (cold, with mayo & celery)

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Mini Roll Sampler (Happy Hour)

crab, maine lobster, connecticut lobster

⚑️ Calories400
πŸ₯© Protein36g
🍞 Carbs14g
🧈 Fat22g

Golden Beet

roasted golden beets, arugula, shaved fennel, feta cheese, pistachios and miso-orange vinaigrette

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat22g

Mussels (Specials)

tomato, bacon, shallot broth with toasted bread

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat12g

Fruit Crumble (Dessert)

⚑️ Calories350
πŸ₯© Protein2g
🍞 Carbs60g
🧈 Fat15g

Brunch Burrito (Brunch)

scrambled eggs, cheddar cheese, potatoes and housemade andouille sausage

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

House Salad

romaine, tomatoes, pickled green tomatoes, avocado, onion, white cheddar, hard boiled egg, croutons and dill ranch

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat22g

Smothered Collard Greens (Sides)

⚑️ Calories325
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat20g

Gumbo

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat12g

Breakfast Sausage (Brunch Sides)

maple syrup, fennel & chili flake

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs7g
🧈 Fat27g

Lobster (Steamed Buns)

sour cabbage & tarragon aioli

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat10g

Coleslaw (Sides)

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat25g

Lobster (Boils)

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs4g
🧈 Fat15g

Bread Pudding (Dessert)

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat10g

Fried Green Tomatoes (Sides)

with remoulade

⚑️ Calories250
πŸ₯© Protein2g
🍞 Carbs30g
🧈 Fat14g

Crab Cakes (Sides)

with tartar sauce

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat18g

Steamed Clams (Specials)

in white wine, garlic, shallot broth with toasted bread

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs18g
🧈 Fat10g

Peel & Eat Shrimp

1/2 lb. served with cocktail sauce

⚑️ Calories240
πŸ₯© Protein46g
🍞 Carbs9g
🧈 Fat3g

Crispy Bacon (Brunch Sides)

four pieces applewood smoked

⚑️ Calories240
πŸ₯© Protein16g
🍞 Carbs1g
🧈 Fat18g

Corn Dog (Sides)

with mustard

⚑️ Calories240
πŸ₯© Protein6g
🍞 Carbs27g
🧈 Fat12g

Soft Serve Ice Cream (Dessert)

with housemade magic shell

⚑️ Calories220
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat11g

Hush Puppies (Sides)

with tarragon aioli

⚑️ Calories220
πŸ₯© Protein4g
🍞 Carbs22g
🧈 Fat14g

Shrimp (Rolls)

cajun style (hot, with cajun butter)

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

Creamy Grits (Brunch Sides)

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs31g
🧈 Fat7g

Clam Chowder

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat10g

Tuscan Potatoes (Brunch Sides)

parsley, parmesan, chili flake & garlic oil

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs24g
🧈 Fat10g

Oysters

ask your server for today’s fresh selection, served with cocktail sauce, mignonette and lemon

⚑️ Calories199
πŸ₯© Protein22g
🍞 Carbs12g
🧈 Fat6g

Dozen Oysters (Happy Hour)

⚑️ Calories150
πŸ₯© Protein18g
🍞 Carbs9g
🧈 Fat4g

Snow Crab Legs (Boils)

⚑️ Calories130
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat2g

Frog Legs (Sides)

with bama sauce

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Shrimp (Boils)

⚑️ Calories190
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat10g

Beignets (Dessert)

⚑️ Calories190
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat10g

Corn on the Cob (Sides)

⚑️ Calories130
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat1g

Fresh Fruit (Brunch Sides)

seasonal fruit mix

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs30g
🧈 Fat0g

Half Dozen Oysters (Happy Hour)

⚑️ Calories70
πŸ₯© Protein6g
🍞 Carbs4g
🧈 Fat2g

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About Peacemaker Lobster & Crab Co. Nutrition Information

Discover the nutritional content of menu items at Peacemaker Lobster & Crab Co. in Tulsa, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Peacemaker Lobster & Crab Co. Menu - Nutrition Facts – Macros & Calories." https://macros.menu/peacemaker-lobster-crab-co-tulsa-ok. Accessed December 26, 2025.
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