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Pauni Island Grill Catering & Entertainment

Nutrition Facts & Calorie Information

400 North 20 W Logan, UT 84341

10items analyzed
"This menu leans toward bulking — several dishes are calorie- and fat-dense (ribs, Lu Pulu, Kalua Pork), though there are a few leaner, higher-protein options. For cutting, choose Suka Chicken (250 kcal, 30 g protein, low fat) or Kale Chicken and skip starchy sides/sauces. For bulking, go with Pork Ribs (800 kcal) or Lu Pulu to maximize calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pork Ribs

Meltingly tender, lick-your-fingers-delicious baby back ribs.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs10g
🧈 Fat55g

Lo’i Shrimp

Island style shrimp cooked in coconut milk then served with white rice.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Pulled Pork Sandwich

Mouth watering island style pulled pork sandwich made to fill you up.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g
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Lu Pulu

Green spinach and corn beef baked in coconut milk.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat35g

Hula Chicken

Our Hula Chicken is slow roasted over hot coals of cherry wood. Adds flavor you wont forget.

⚡️ Calories450
🥩 Protein40g
🍞 Carbs5g
🧈 Fat30g

Sweet N Sour Meatballs

Beef meatballs baked in our homemade sweet & sour sauce.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Kalua Pork

Tender salted cooked underground pork for 3-4 hrs. Shredded then mixed with green onions in its natural sauce.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs4g
🧈 Fat27g

Kale Chicken

Boneless bite size chicken baked with our homemade curry sauce.

⚡️ Calories350
🥩 Protein26g
🍞 Carbs12g
🧈 Fat15g

Guava Cake

Baked fresh every morning. Sweet moist texture. Whipped topping with guava glaze sauce. Delicious!

⚡️ Calories350
🥩 Protein4g
🍞 Carbs55g
🧈 Fat14g

Suka Chicken

Our boneless bite size chicken, grilled with our homemade sweet teriyaki sauce also known as Suka Sauce.

⚡️ Calories250
🥩 Protein30g
🍞 Carbs20g
🧈 Fat8g

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About Pauni Island Grill Catering & Entertainment Nutrition Information

Discover the nutritional content of menu items at Pauni Island Grill Catering & Entertainment in Logan, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Pauni Island Grill Catering & Entertainment Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pauni-island-grill-catering-entertainment-logan-ut. Accessed December 12, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy