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Passerine

Nutrition Facts & Calorie Information

114 N Prince St Lancaster, PA 17603

28items analyzed
"This menu skews toward higher-calorie, protein- and fat-forward entrees (good for bulking) but still includes several light vegetable plates, so overall it’s balanced with a tilt toward bulking. For cutting: choose grilled asparagus (50 kcal) or spring peas (150 kcal) — low calorie, nutrient-dense options that keep protein moderate. For bulking: go with the local roasted half chicken (650 kcal, 70 g protein) or GNOCCHI SARDI (520 kcal) to add calories and carbs for muscle/weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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local roasted HALF CHICKEN

saffron, seasonal vegetables /36

⚡️ Calories650
🥩 Protein70g
🍞 Carbs20g
🧈 Fat35g

GNOCCHI SARDI

preserved lemon, pecorino, fennel flowers /18

⚡️ Calories520
🥩 Protein18g
🍞 Carbs70g
🧈 Fat20g

biscuits & MUSHROOM GRAVY

fried egg, elsewhere bread biscuts /14

⚡️ Calories510
🥩 Protein12g
🍞 Carbs52g
🧈 Fat28g
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BEANS & FENNEL

breakaway farms sausage, roasted garlic, pecorino, sherry /18

⚡️ Calories500
🥩 Protein25g
🍞 Carbs20g
🧈 Fat35g

BUCATINI PASTA

local shrooms, black garlic shoyu, madeira cream sauce, aged reggiano /26

⚡️ Calories500
🥩 Protein15g
🍞 Carbs75g
🧈 Fat20g

whole GRILLED BRANZINO

butter-poached cipollini, fresh herbs, sorrel cream sauce, roe /36

⚡️ Calories500
🥩 Protein40g
🍞 Carbs5g
🧈 Fat35g

koji aged BUTCHER’S CUT

chef’s selection accoutrements, served medium rare /MP

⚡️ Calories500
🥩 Protein45g
🍞 Carbs5g
🧈 Fat35g

marinated CHEESE & CRUDITES

chef’s selection hard cheeses, fresh vegetables, pickled onion, dill /19

⚡️ Calories500
🥩 Protein25g
🍞 Carbs20g
🧈 Fat40g

biscuits & SAUSAGE GRAVY

fried egg, local sausage, elsewhere bread biscuts /16

⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat30g

snap pea CREPE CAKE

sorrento ricotta, lemon foam, citrus salt, caviar /18

⚡️ Calories450
🥩 Protein18g
🍞 Carbs37g
🧈 Fat30g

CREPES

rhubarb syrup, macerated Brogue strawberries, lemon whipped cream /14

⚡️ Calories450
🥩 Protein8g
🍞 Carbs70g
🧈 Fat15g

ny strip steak SHAKSHUKA

stewed red peppers and tomatoes, poached eggs, elsewhere bread sourdough /24

⚡️ Calories450
🥩 Protein31g
🍞 Carbs30g
🧈 Fat24g

passerine POTATOES

stracciatella dip, roasted garlic, herbs de provence /12

⚡️ Calories400
🥩 Protein5g
🍞 Carbs45g
🧈 Fat20g
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french SOFT SCRAMBLE

smoked gouda, parmesan reggiano, tarragon, dill, sourdough, dressed greens /16

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

whipped ricotta & BEET TOAST

dressed greens, beets, apricot honey, smoked olive oil /14

⚡️ Calories350
🥩 Protein8g
🍞 Carbs36g
🧈 Fat18g

marinated CHEESE & CRUDITES

chef’s selection cheeses, fresh vegetables, pickled onion, dill /19

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat22g

citrus & PARSNIP

vermouth pickled cara cara, fennel, castelvetrano olives, smoked oil /14

⚡️ Calories300
🥩 Protein3g
🍞 Carbs20g
🧈 Fat22g

labneh PARFAIT

whipped yogurt, maple syrup, fruit compote, puffed wheat berries, pecan crumble /12

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g

passerine POTATOES

stracciatella dip, roasted garlic, herbs de provence /12

⚡️ Calories220
🥩 Protein5g
🍞 Carbs37g
🧈 Fat8g

hakurei TURNIPS

pickled ramps, olive oil, whipped ricotta /12

⚡️ Calories200
🥩 Protein5g
🍞 Carbs10g
🧈 Fat15g

beetroot CARPACCIO

pickled sultanas, preserved lemon, Linden Dale chevre, dill, sunchoke chips /14

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

charred local CABBAGE

miso dressing, pickled shallots, aged comté, pecorino /14

⚡️ Calories200
🥩 Protein8g
🍞 Carbs15g
🧈 Fat12g

tofu SCRAMBLE

nutritional yeast, turmeric, vegetable hash, za’atar /14

⚡️ Calories180
🥩 Protein14g
🍞 Carbs8g
🧈 Fat10g

SPRING PEAS

ramp oil, fennel pollen, mint, preserved lemon /8

⚡️ Calories150
🥩 Protein4g
🍞 Carbs15g
🧈 Fat8g

little gem LETTUCE

radicchio, house ranch, mint, sourdough breadcrumb /14

⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat11g

grilled ASPARAGUS

ramp hollandaise, charred pickled shallots /14

⚡️ Calories50
🥩 Protein3g
🍞 Carbs6g
🧈 Fat4g

STEAK & EGGS

fried egg, breakfast hash /28

⚡️ Calories28
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

little gem LETTUCE

radicchio, house ranch, mint, sourdough breadcrumb /14

⚡️ Calories14
🥩 Protein0g
🍞 Carbs3g
🧈 Fat1g

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About Passerine Nutrition Information

Discover the nutritional content of menu items at Passerine in Lancaster, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Passerine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/passerine-lancaster-pa. Accessed December 26, 2025.
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