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Pasifika Grill & Bar

Nutrition Facts & Calorie Information

625 116th Ave NE, Bellevue, WA 98004

45items analyzed
"Overall this menu leans toward bulking — lots of very high‑calorie, high‑fat entrées and large portion sizes, though there are some lean, lower‑calorie options. For cutting pick the Spicy Green Papaya Salad with Grilled Prawns (≈300 kcal, 20 g protein, 5 g fat) and skip extra chips or heavy dressings. For bulking go for the Smashed Local Burger (≈1,300 kcal, 60 g protein) or the Ribeye (≈1,200 kcal) to hit a big calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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SMASHED LOCAL BURGER

Our Island Twist on a Popular Favorite. 6oz. Sirloin Patty SMASHED - Topped w/our "Million Island" Sauce, savory Portuguese sausage, fresh lettuce, creamy Havarti cheese, and garlic aioli, finished with a sunny-side-up egg. Served with fries.

⚡️ Calories1300
🥩 Protein60g
🍞 Carbs90g
🧈 Fat80g

RIBEYE STEAK

18oz. French Cut Bone-In Rib-Eye w/Garlic Herb Butter. Served with Flash Fried Fingerling Potatoes, & Chef's Seasonal Veggie.

⚡️ Calories1200
🥩 Protein80g
🍞 Carbs60g
🧈 Fat80g

KALBI SHORT RIBS

Sweet marinated short ribs grilled to perfection, served with sticky white rice, tuna mac salad.

⚡️ Calories870
🥩 Protein48g
🍞 Carbs120g
🧈 Fat27g
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FISH N CHIPS (3 pcs)

Beer battered cod served with fries, coleslaw, and tartar sauce.

⚡️ Calories850
🥩 Protein35g
🍞 Carbs75g
🧈 Fat45g

SMASHED CHEESEBURGER

6oz sirloin patty topped with lettuce, fresh tomato, and mild cheddar. Served with fries.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs70g
🧈 Fat50g

TRADITIONAL CHIK’N

Crispy Fried Chicken Thigh w/Sliced Pickles & Hot Aioli. Served with French Fries.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs45g
🧈 Fat50g

CHICKEN KELAGUEN WRAP (2pcs)

Zesty spiced roasted chicken chopped, chili peppers, and green onions, wrapped in a flour tortilla.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs80g
🧈 Fat35g

KALUA NACHOS

Crispy fried wonton chips topped with tender kalua pork, and creamy cheese sauce. A delicious twist on nachos.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs55g
🧈 Fat50g

CHICKEN CUTLET

Panko breaded chicken, deep fried & covered with our brown gravy and sauteed mushroom and onions. Served with fries.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g

NEW YORK PRIME STEAK

10oz seared steak, perfectly seasoned and topped with garlic herb butter, served alongside Flash Fried Fingerling Potatoes & Chef's Seasonal Veggie.

⚡️ Calories750
🥩 Protein60g
🍞 Carbs35g
🧈 Fat45g

MOCHIKO CHICKEN

Tender chicken thighs marinated in a savory mochiko blend, then deep-fried to golden perfection. Served with white rice and tuna mac salad.

⚡️ Calories750
🥩 Protein30g
🍞 Carbs85g
🧈 Fat35g

MUSUBI PLATTER

Spam, Spam Katsu, Portuguese Sausage, Shrimp Tempura.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat35g

CLASSIC FISF FILET SANDWICH

Beer battered cod, cheddar cheese, coleslaw, and tartar sauce. Served with fries.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs75g
🧈 Fat35g
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HAWAIIAN SAIMIN

A hearty bowl of noodles, char siu, kamaboko, Spam, wonton, bok choy, soft boiled egg, tempura shrimp and green onions in a light, flavorful broth.

⚡️ Calories680
🥩 Protein30g
🍞 Carbs90g
🧈 Fat25g

PORK LAULAU & TARO

Seasoned chunks of pork wrapped in taro leaves with coconut cream and steamed. Served with white rice and taro.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs45g
🧈 Fat38g

BEEF KELAGUEN

Chopped sirloin steak with green onions, fresh citrus juices, ginger, and Thai hot pepper. Served with taro chips.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs60g
🧈 Fat25g

ZESTY COCO BEEF (TINAK’TAK)

Sirloin steak bits simmered in creamy coconut milk, tossed with fresh green beans and ripe tomatoes and finished with a bright hint of lemon zest. Served atop steamed rice.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

TACONADA TRIO

Seasoned Mahi Mahi, crispy pork belly, and chicken kelaguen tacos.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

SHOYU POKE W/ TARO CHIPS

Ahi tuna with soy sauce, sesame oil, Hawaiian salt, crispy onion, and green onions. Served with taro chips.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs45g
🧈 Fat35g

CHEF’s DESSERT SPECIAL

⚡️ Calories600
🥩 Protein5g
🍞 Carbs80g
🧈 Fat32g

HURRICANE FRIES

Crispy fries drizzled with teriyaki sauce, spicy aioli, and topped with furikake and fresh chives.

⚡️ Calories550
🥩 Protein6g
🍞 Carbs65g
🧈 Fat30g

1/2 RACK OF ISLAND STYLE PORK RIBS

Served with Choice of White Rice or French Fries & side of House Cole Slaw.

⚡️ Calories550
🥩 Protein40g
🍞 Carbs60g
🧈 Fat25g

OX TAIL SAIMIN

Slow cooked in our house beef broth, bok choy, crispy onions, ginger, and green onions.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

CRISPY CHIK’N WINGS

Five crispy wings served with your choice of tangy salt and vinegar, savory garlic shishito, honey kimchi sauce, and mango bbq.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs35g
🧈 Fat30g

HULI HULI CHICKEN

Char-grilled soy marinated chicken thigh, served with rice, kimchi and tuna mac salad.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

PORK BELLY BITES

Crispy pork belly tossed with a mango bbq sauce.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs15g
🧈 Fat35g

UNKLE’S FAVORITE SALMON

A 6 oz. salmon fillet drizzled with rich yuzu cream sauce, served alongside seasoned flour dusted fried potatoes and vibrant succotash.

⚡️ Calories450
🥩 Protein40g
🍞 Carbs35g
🧈 Fat20g

VEGGIE SAIMIN

A hearty bowl of noodles, carrots, celery, broccoli, tofu, bok choy, and onions in a light flavorful broth.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs80g
🧈 Fat8g

MAMA D’s CHICKEN ESTUFAO (ISLAND STYLE ADOBO)

Bone-In Wingettes braised in Garlic Soy, Onion, Vinegar Sauce, (& hint of Anato Seasoning). Served on a bed of White Sticky Rice.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs55g
🧈 Fat15g

HOME-MADE CARROT CAKE

⚡️ Calories450
🥩 Protein6g
🍞 Carbs52g
🧈 Fat25g

EMPANADA (3 Pcs)

Achote-infused masa, filled with seasoned chicken, roasted ground rice, green onions, and a hint of mild red pepper spice.

⚡️ Calories420
🥩 Protein18g
🍞 Carbs46g
🧈 Fat18g

COCO CURRY ROASTED VEGGIES & TOFU

Stir-fried tofu, carrots, bok choy, and onions in a coco curry mix.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs50g
🧈 Fat18g

VEGAN TINAK'TAK

Plant based meat alternative, simmered in creamy coconut milk, Tossed in Fresh Green Bean & Ripe Grape Tomatoes. Served atop Steamed White Rice.

⚡️ Calories400
🥩 Protein18g
🍞 Carbs45g
🧈 Fat15g

OTA W/ TARO CHIPS

Grilled octopus, ahi tuna, cucumber, tomatoes, green onions, and chili peppers in a citrus coconut cream finish. A refreshing island style cerviche.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs12g
🧈 Fat21g

STEAK MOCO

6oz NY steak pan seared then sliced. Served with shitaki brown gravy and sunny side up egg.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

AVOCADO TOAST

Fresh Avocado on Pinza bread, charred grape tomatoes, cracked pepper, drizzle of olive oil, micro greens.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs30g
🧈 Fat20g

ROASTED EGGPLANT & SPINACH

Roasted eggplant mixed with spinach and seasoned in a zesty coconut cream. Served with garlic toast.

⚡️ Calories350
🥩 Protein9g
🍞 Carbs40g
🧈 Fat18g

OCTOPUS KELAGUEN

The Chamoru Version of Filipino Killowen. Octopus w/Fresh Citrus, Thai Hot Pepper, Cucumber, Green Apple, Tomato & Ginger. Served on a bed of mixed greens, alongside Fried Taro Chips.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

PANI POPO

A Samoan sweet roll baked in a delicious coconut sauce.

⚡️ Calories350
🥩 Protein7g
🍞 Carbs55g
🧈 Fat12g

SAPA SUI

Savory noodle dish of vermicelli, fresh vegetables, and your choice of Tofu (Veg) or Teri Beef, simmered in a rich soy-ginger broth.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat9g

SPICY GREEN PAPAYA SALAD W/ GRILLED PRAWNS

A crisp, refreshing mix of shredded green papaya, grape tomatoes, and crunchy snake beans, tossed in a bold dressing of garlic, chili peppers, lime juice, fish sauce, and sweet palm sugar.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs45g
🧈 Fat5g

PORK LUMPIA (3 Pcs)

Fried egg rolls filled with marinated ground pork, pancit noodles, and a blend of mixed veggies.

⚡️ Calories250
🥩 Protein9g
🍞 Carbs22g
🧈 Fat12g

COCO CHICKEN CORN SOUP

Creamy Chicken Corn Soup made with tender boneless chicken thighs, sweet corn, and a hint of coconut milk.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat12g

HOUSE SIGNATURE SALAD

Mixed greens with sliced cucumber, grape tomatoes, edamame, and watermelon radish, topped with a soft-boiled egg and drizzled with our house-made ginger dressing.

⚡️ Calories250
🥩 Protein8g
🍞 Carbs20g
🧈 Fat15g

SPICY EDAMAME

Tossed in our House Kimchee Vinaigrette.

⚡️ Calories220
🥩 Protein9g
🍞 Carbs17g
🧈 Fat13g

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About Pasifika Grill & Bar Nutrition Information

Discover the nutritional content of menu items at Pasifika Grill & Bar in Bellevue, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Pasifika Grill & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pasifika-grill-bar-bellevue-wa. Accessed December 26, 2025.
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